Pasta Dish Roundup
We analyzed 287 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 4)

Spinach & Cheese Tortelloni
Ingredients: Filling (spinach, ricotta (whey, whole milk, cream. vinegar), seasoning (water, sunflower oil, potato starch, casein, salt), bread crumbs (wheat flour, yeast, salt), whey, parmesan cheese (pasteurized cultured milk, salt, enzymes), unsalted butter (cream), dehydrated potatoes, cornstarch, natural flavors, potato starch, 2% or less of vegetable fiber, salt, garlic, black pepper, nutmeg). pasta (durum wheat flour, eggs, water, dried spinach).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Evol, smoked gouda mac & cheese
Ingredients: Gluten free elbow noodles (brown rice flour, water, potato starch, tapioca starch, whole eggs, salt, xanthan gum), milk, caramelized onions, cheddar cheese (milk, cheese cultures, salt, enzymes), smoked gouda (part skim milk, cheese cultures, salt, liquid smoke flavor, enzymes, annatto), heavy cream, butter (cream, salt), water, onions, potato flour, rice starch, chives, honey, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), salt, liquid smoke flavor, spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Premium shells & cheese, original
Ingredients: Enriched macaroni product (Wheat flower, Niacin, Ferrous sulfate, Thiamine Mononitrate, Riboflavin, Folic acid), Cheddar cheese sauce (Skim milk, Cheddar cheese [Pasteurized milk, Cheese culture, Salt, Enzymes], Water, Canola oil, Whey, Maltodextrin, Soybean oil, Sodium phosphate, Contains 2% or less of: Salt, Natural Flavors, Beta-Carotene, Paprika extract, Lactic acid, Sodium alginate, Mono - and Diglycerides, Xantham gum, Sorbic acid).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Great value, premium macaroni & cheese
Ingredients: Enriched macaroni (wheat flour, niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid), cheese sauce (skim milk, cheddar cheese and romano cheese made from cow's milk [pasteurized milk, cheese culture, salt, enzymes], canola oil, water, whey [from milk], whey protein concentrate, salt, maltodextrin [from corn], sodium phosphate, beta carotene [color], paprika extract [color], natural flavors, sodium alginate, mono - and diglycerides, lactic acid, sorbic acid [preservative], xanthan gum, yeast extract).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic chicken & mozzarella ravioli
Ingredients: ORGANIC MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES) ORGANIC GRILLED SEASONED DICED CHICKEN WHITE MEAT (ORGANIC CHICKEN WHITE MEAT, WATER, ORGANIC CORN STARCH, SALT, ORGANIC BLACK PEPPER), ORGANIC RICOTTA (ORGANIC PASTEURIZED WHEY, ORGANIC PASTEURIZED MILK, ORGANIC VINEGAR, SALT), WATER, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES) AND/OR ORGANIC ROMANO CHEESE (PASTEURIZED ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), ORGANIC CANOLA OIL AND/OR ORGANIC SUNFLOWER OIL, ORGANIC SPICES, SEA SALT, ORGANIC GRANULATED GARLIC, ORGANIC DEHYDRATED ONION. PASTA INGREDIENTS: ORGANIC DURUM FLOUR, ORGANIC WHOLE EGGS, WATER.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Rotini Pasta & Zesty Italian Seasoning Mix With Real Herbs
Ingredients: Enriched plain/spinach/tomato rotini (durum wheat semolina, tomato solids, dried spinach, iron, niacin, thiamin mononitrate, riboflavin, folic acid), sugar, salt, less than 2% of: natural flavors (milk, soy), spices, dried garlic, dried red bell pepper, paprika, basil, dried onion, oregano, honey, xanthan gum.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Meat Lasagna
Ingredients: TOMATOES (TOMATOES, SALT, BASIL), PASTA (DURUM SEMOLINA), WATER, RICOTTA CHEESE (MILK, WHEY, VINEGAR, SALT), BEEF, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), EGG, SALT, SOY OIL, SPICES, GARLIC, OLIVE OIL, SUGAR, FRESH PARSLEY.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

NEOGURI Spicy Seafood Flavour Udon Type Noodles
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), potato starch, palm oil, modified potato starch, salt, contains less than 2% of: anchovy extract*, anchovy*, beef bone extract*, beef extract*, beef fat*, black pepper*, bonito extract*, caramel* (color), clam extract*, corn starch, corn syrup, cuttlefish extract*, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried flakes (seaweed, carrot), garlic*, gum arabic, hydrolyzed corn protein, hydrolyzed soy protein, hydrolyzed wheat protein, maltodextrin, modified tapioca starch, mussel extract*, natural flavors, onion*, paprika color, potassium carbonate, radish extract*, red chili pepper*, riboflavin (color), sand lance concentrate*, sodium carbonate, sodium phosphates, sugar, tocopherols (antioxidant), tuna extract*, wheat gluten, yeast extract, yellow corn flour.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Macaroni & Cheese Dinner
Ingredients: ENRICHED MACARONI (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE MIX (WHEY, MILKFAT, SALT. MILK PROTEIN CONCENTRATE, SODIUM TRIPHOSPHATE, CONTAINS LESS THAN 2% OF TAPIOCA FLOUR, CITRIC ACID, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, CHEESE CULTURE, ENZYMES). CONTAINS: WHEAT, MILK. KRAFT HEINZ FOODS COMPANY, CHICAGO, IL 60601 Kraft Heinz
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Quinoa & Brown Rice Blend Roasted Red Pepper & Basil
Ingredients: Quinoa, Precooked Parboiled Long Grain Brown Rice, Red Bell Pepper (Dried), Salt, Yeast Extract, Garlic Powder, Tomato Powder, Basil (Dried), Potato Maltodextrin, Onion Powder, Sugar, Natural Flavor (Contains Soy and Wheat), Citric Acid, Black Pepper, Maltodextrin. CONTAINS SOY AND WHEAT INGREDIENTS.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Beef lasagna
Ingredients: Tomatoes, vine-ripened ground tomatoes, tomato puree, pear tomatoes, salt, calcium chloride, citric acid, cooked pasta, semolina, water, egg whites, ground choice beef from chuck, whole milk ricotta cheese, whey, cream, vinegar, salt, whole milk mozzarella cheese, milk, cheese cultures, salt, enzymes, tomato puree, Romano cheese, part skim cow's milk, cheese cultures, salt, enzymes, caramelized onions, onions, canola oil, sugar, spices, rice starch, water, red wine, garlic, Parmesan cheese, milk, cheese cultures, salt, enzymes, extra virgin olive oil, salt, cornstarch, spinach, onion
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mac and cheese
Ingredients: Enriched Macaroni Product (_Wheat_ Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (_Whey_, _Dairy_ Product Solids, Salt, Cheddar Cheese [_Milk_, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Contains 2% or Less of the Following: Color Added [Beet Juice, Annatto Extract, Beta Carotene, Turmeric Oleoresin], Citric Acid, Disodium Phosphate, Latic Acid).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Shells & White Cheddar
Ingredients: ORGANIC MACARONI PRODUCT (ORGANIC WHEAT FLOUR), ORGANIC CHEESE SEASONING (ORGANIC MALTODEXTRIN, DEHYDRATED ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, ORGANIC CREAM POWDER (ORGANIC CREAM, ORGANIC NONFAT DRY MILK, VITAMIN E TO PROTECT FLAVOR), ORGANIC WHEAT FLOUR, ORGANIC CORN STARCH, ORGANIC NONFAT DRY MILK, ORGANIC NATURAL FLAVOR, SODIUM PHOSPHATE, SILICON DIOXIDE TO REDUCE CAKING], LACTIC ACID POWDER, ORGANIC SUNFLOWER OIL (TO REDUCE DUSTING), CITRIC ACID)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Annie's puppies & kitties & white cheddar
Ingredients: ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, BUTTER (PASTEURIZED CREAM, SALT), NONFAT MILK, SALT, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Lemon Basil Pasta Salad
Ingredients: WATER, FARFALLE PASTA, ENRICHED SEMOLINA, SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, DURUM WHEAT FLOUR, OIL BLEND, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, GREEN PEAS, ZUCCHINI, BASIL, LEMON VINAIGRETTE WATER, EXPELLER PRESSED SOYBEAN OIL, BASIL, OLIVE OIL, BALSAMIC VINEGAR, RED WINE VINEGAR, GRAPE JUICE CONCENTRATE, CARAMEL COLOR, CHOPPED GARLIC, WATER, GARLIC, HONEY, LEMON JUICE CONCENTRATE, SUGAR, SHALLOT, SWEETENED LEMON ZEST, LEMON PEEL, SUGAR, LEMON OIL, DIJON MUSTARD, DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES, SEA SALT, ORANGE JUICE CONCENTRATE, XANTHAN GUM, WHITE PEPPER, CHILI PEPPER, CORIANDER, CAYENNE PEPPER, SEA SALT, BLACK PEPPER, SPINACH, SHREDDED ASIAGO CHEESE, PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES, POWDERED CELLULOSE, LEMON
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Cheese Tortellini
Ingredients: ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA, ORGANIC EGGS, ORGANIC TURMERIC (FOR COLOR)), ORGANIC FILLING (ORGANIC RICOTTA CHEESE (ORGANIC WHEY, PASTEURIZED ORGANIC MILK, SALT, LACTIC ACID), ORGANIC EMMENTAL CHEESE (PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC FONTAL CHEESE (PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC PROVOLONE CHEESE (PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), WATER, ORGANIC DURUM WHEAT SEMOLINA, SALT).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mac'N Cheese Flamin' Hot Flavor
Ingredients: Wheat flour, whey, salt, cheddar and romano cheese (milk, cheese cultures, salt, enzymes), sunflower oil, corn maltodextrin, modified corn starch, natural and artificial flavor, sugar, citric acid, corn syrup solids, monosodium glutamate, yeast extract, buttermilk, onion powder, whey protein concentrate, corn oil, disodium phosphate, red 40 lake, yellow 6, caramel color, yellow 5, lactose, garlic powder, hydrolyzed soy protein, sodium diacetate, guar gum, xanthan gum, disodium inosinate, disodium guanylate, niacinamide, iron sulfate, thiamine mononitrate, riboflavin, folic acid.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Upton s naturals cheesy mac boxes
Ingredients: Durum wheat semolina, nutritional yeast, rice bran oil, sea salt, corn starch, mustard, onion, garlic, paprika, turmeric, sugar.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vegan Spinach & Cheeze Ravioli
Ingredients: VEGAN SPINACH RAVIOLI (FILTERED WATER, ORGANIC UNBLEACHED DURUM WHEAT SEMOLINA FLOUR, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC VEGAN RICOTTA-STYLE CHEEZE (ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), FILTERED WATER, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), ORGANIC TAPIOCA SYRUP, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC NUTRITIONAL YEAST, ORGANIC LEMON JUICE, SEA SALT), ORGANIC SPINACH, ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, NUTRITIONAL YEAST, SEA SALT, SPICES, BLACK PEPPER), ORGANIC TOMATO PURÉE, FILTERED WATER, ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, SEA SALT, ORGANIC GARLIC, ORGANIC CANE SUGAR, BLACK PEPPER.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mac & cheese with bacon, macaroni and cheese dinner, creamy alfredo
Ingredients: Enriched macaroni product (wheat flour, glycerol monostearate, niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, folic acid); cheese sauce (cheddar cheese [milk, cheese culture, salt, enzymes], whey, sodium phosphate, canola oil, contains less than 2% of salt, whey protein concentrate, milk protein concentrate, lactic acid, sorbic acid as a preservative, sodium alginate, annatto [color]); seasoning blend (modified food starch, whey, pasteurized part-skim milk, maltodextrin, garlic powder, onion powder, pasteurized milk, salt, buttermilk solids, dried parsley, whey protein concentrate, acetylated monoglycerides, white pepper, sodium phosphate, lactose, medium chain triglycerides, nutmeg, citric acid, cheese culture, lactic acid, enzymes, natural flavor [contains celery], sulfites); bacon bits with added hickory smoke flavor (bacon [cured with water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite], smoke flavor); breadcrumbs (wheat flour, sugar, soybean oil, dried parsley, yeast, garlic powder, salt).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Ravioli in tomato sauce
Ingredients: Water, Tomato Puree (Water, Tomato Paste), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Crackermeal (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Also Contain Guar Gum), High Fructose Corn Syrup, LESS THAN 2% OF: Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Calcium Chloride and Annatto [Color]), Rice, Romano Cheese from Cow's Milk (Part Skim Milk, Cultures, Salt, Enzymes), Dehydrated Onion, Salt, Dehydrated Garlic, Spices. CONTAINS: MILK, WHEAT
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Pasta roni herb and butter rigatoni mix
Ingredients: wheat flour, salt, whey, palm oil, corn syrup, natural flavor, onions*, modified corn starch, butter (cream, salt), monosodium glutamate, parsley*, guar gum, soy lecithin, disodium phosphate, xanthan gum, garlic*, sunflower oil, niacinamide, annatto (color), ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, *dried
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Classic Lasagna with Meat & Sauce
Ingredients: Sauce: tomato puree (water, tomato paste), cooked beef, water, dry curd cottage cheese (cultured skim milk, enzymes), modified cornstarch, natural flavors, salt, soy sauce (water, wheat, soybeans, salt), wheat flour, sugar, spices. cooked pasta: water, semolina wheat flour. cheese: part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [cultured milk, salt, enzymes], modified cornstarch, skim milk, flavors), low-moisture part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), parmesan cheese (cultured milk, salt, enzymes).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tri-Color Three Cheese Tortellini
Ingredients: PASTA: WHEAT FLOUR, WATER, EGGS, TOMATO PASTE, SPINACH POWDER, ANNATTO OIL, BETA-CAROTENE FILLING: ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, VINEGAR, SALT), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CRACKER MEAL (WHEAT FLOUR), PARMESAN FLAVOR ([GRANULAR CHEESE AND PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, SALT, NATURAL FLAVOR, CITRIC ACID], SEA SALT, CANOLA OIL, YEAST EXTRACT, ORGANIC BUTTER (CREAM), SWEET CREAM, SUGAR, WATER, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, NATURAL FLAVOR), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CANOLA OIL, PARSLEY, SEA SALT, BLACK PEPPER.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

White cheddar broccoli rigatoni mix
Ingredients: Wheat flour, palm oil, whey, cheddar and blue cheeses (milk, cultures, salt, enzymes), broccoli*, salt, corn syrup solids, modified corn starch, cultured nonfat buttermilk, disodium phosphate, maltodextrin, lactic acid, natural flavor, autolyzed yeast extract, sodium caseinate, spinach*, parsley*, guar gum, sunflower oil, xanthan gum, niacinamide, disodium guanylate, disodium inosinate, ferrous sulfate, sulfites, thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Mushroom and ricotta ravioli
Ingredients: Filling: mushroom medley (portobello, shiitake), almond milk ricotta (almond milk [water, almonds], salt, enzyme, tartaric acid, cultures), breadcrumbs (wheat flour, sugar yeast, salt), blended oil (canola/olive), marsala wine, salt, black pepper, pasta:
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Panera bread mac & cheese
Ingredients: Cooked enriched rigate pasta (water, semolina, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), american cheese spread (cheddar and colby cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, milkfat, salt, carrageenan, cellulose gum), light cream, cheese sauce (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, milkfat, whey, enzyme modified cheese [pasteurized milk, water, sodium phosphate, milkfat, salt, cheese culture, enzymes], sodium phosphate, modified food starch, salt, lactic acid, sodium alginate, sorbic acid [preservative]), white cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), contains 2% or less of: butter (cream, salt), water, modified food starch, wheat flour, salt, seasoning (yeast extract, maltodextrin, salt) and nisin preparation.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Israeli couscous canister
Ingredients: Wheat flour (contains gluten), antioxidant (rosemary extract).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rice Mac & Cheese
Ingredients: ORGANIC RICE PASTA (ORGANIC RICE FLOUR, FILTERED WATER), ORGANIC LOWFAT MILK, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), BUTTER (CREAM, SALT), ORGANIC SWEET RICE FLOUR, SEA SALT, ORGANIC ANNATTO (COLOR)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Macaroni & Cheese
Ingredients: organic pasta, organic wheat flour, organic whey, organic cheddar cheese, organic pasteurized milk, cheese cultures, salt, enzymes, salt, organic wheat flour, organic cornstarch, organic nonfat dry milk, natural flavors, sodium phosphate, organic sunflower oil, organic annatto extract, lactic acid powder, lactic acid, calcium lactate, citric acid
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
