Pasta Dish Roundup
We analyzed 287 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 8)

Thai Vegetable Gyoza
Ingredients: filling: white cabbage,carrot, chive, white radish, green onion, onion, ginger, garlic, soy sauce (soybeans,wheat, salt, alcohol, water), wheat flour, wheat starch, corn flour, soybean oil, sesame oil, sugar, salt, pepper, vegetable powder (onion, cabbage, carrot, spring onion, maltodextrin [corn], salt), dough: unbleached wheat flour, tapioca starch, water, palm oil, made on equipment shared with shelfish, facility processes fish, contains: soybeans,wheat,
The Good
- ● Low Sugar
The Bad
- ● Contains Fish

Pork Gyoza Potstickers
Ingredients: Filling: Pork, Cabbage, Onion, Textured Soy Protein (Water, Soy Flour), Green Onion, Soy Sauce (Water, Wheat, Soybean, Salt), Sugar, Garlic, Salt, Ginger, Black Pepper. Dough: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt. CONTAINS WHEAT, SOY.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

mac & cheese
Ingredients: enriched macaroni (wheat flour, durum flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b21 folic acid), cheese sauce mix (whey, mlkfat milk protein concentrate, salt, sodium triphosphate, contains less than 2% of citric acid, lactic acid, sodium phosphate, calcium phosphate, with paprika, turmeric, and annatto added for color, enzymes, cheese culture), contains: wheat, milk
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Reduced Guilt Mac & Cheese
Ingredients: COOKED ELBOW MACARONI (WATER, ENRICHED SEMOLINA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), NON FAT MILK, CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MODIFIED RICE STARCH, PEPPER.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Dairy-Free Cheddar Mac & Cheese
Ingredients: Brown rice pasta (whole grain brown rice, rice bran, water), filtered water, tapioca starch, non-GMO expeller pressed: canola and/or safflower oil, coconut oil, sea salt, vegan natural flavors, pea protein isolate, tricalcium phosphate, cane sugar, lactic acid, xanthan gum, yeast extract, titanium dioxide, annatto, onion.
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

TWIST MY PARM
Ingredients: GOODLES NOODLES (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM]), ASIAGO AND PARMESAN CHEESE BLEND (CULTURED MILK, WHEY, SALT, DISODIUM PHOSPHATE, ENZYMES), BUTTER (CREAM, SALT, ENZYMES), BUTTERMILK, SALT, TAPIOCA FLOUR. CONTAINS WHEAT AND MILK
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mac 'n Cheese Bold & Cheesy
Ingredients: Wheat flour, whey, cheddar cheese (milk, cultures, salt, enzymes), salt, palm oil, canola oil, maltodextrin, natural and artificial flavor, whey protein concentrate, corn syrup solids, modified corn starch, lactic acid, citric acid, monosodium glutamate, yellow 6, cultured nonfat milk, autolyzed yeast extract, buttermilk, hydrolyzed soy protein, blue cheese (milk, cultures, salt, enzymes), guar gum, xanthan gum, iron, niacin, disodium guanylate, disodium inosinate, thiamine mononitrate, riboflavin, folic acid.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Organic macaroni & cheese variety boxes
Ingredients: best : organic pasta (organic wheat flour), organic whey, organic cultured cream, organic nonfat milk, salt, organic butter (organic pasteurized cream, salt), organic dried cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic corn starch, organic annatto extract (for color), citric acid, lactic acid, sodium phosphate, silicon dioxide (for anticaking), best : organic pasta (organic wheat flour), organic dried cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic whey, salt, sodium phosphate, organic annatto extract (for color), silicon dioxide (for anticaking), best : organic pasta (organic wheat flour), organic dried cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic whey, salt, sodium phosphate, silicon dioxide (for anticaking),
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Spaghettios Meatballs
Ingredients: tabu much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutin tia reents water, tomato puree (water, tomato paste), meatballs made with pork, chicken and gef choxen, mechanically separated chicken, water, beef, bread crumbs [enriched wheat aour ine r ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), dextrose, sali yeni. ol soy protein concentrate, salt, dehydrated onions, dehydrated garlic, flavoring, bi rour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic agiu), higti sirup contains less than 2% of: salt, enzyme modified cheddar cheese (cheddar chese oultar a salt enzymes, calcium chloride], water, disodium phosphate, enzymes), vegetable ol, ctrcad 5st extract, enzyme modified butter, reconstituted skim milk, flavoring, onion extract cans wheat, milk, soy. franco american camprell sour comda
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Five Cheese Tortelloni with Parmigiano Reggiano
Ingredients: Filling (ricotta [whey, whole milk, cream, vinegar], parmigiano reggiano cheese [cow's milk, salt, rennet], mascarpone cheese [pasteurized milk, cream, citric acid], mozzarella cheese [pasteurized cultured milk, salt and enzymes], breadcrumbs [wheat flour, yeast, salt], chicory root fiber, pecorino romano cheese [pasteurized cultured sheep's milk, rennet, salt], cornstarch, potato starch, dehydrated potatoes, vegetable fiber, natural flavors, 2% or less of salt). pasta (semolina, eggs, water).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Angel Hair Pasta with Herbs
Ingredients: Wheat flour, whey, salt, palm oil, corn maltodextrin, corn syrup solids, natural flavor, onions*, monosodium glutamate, parsley*, garlic*, sodium caseinate, potassium phosphate, rosemary, soy lecithin, sunflower oil, sage, niacinamide, ferrous sulfate, yellow 5, yellow 6 lake, yellow 6, celery*, thiamin mononitrate, riboflavin, folic acid. *dried
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Mac & Cheese Spirals
Ingredients: ENRICHED PASTA (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE MIX (WHEY, MILKFAT, SALT, MILK PROTEIN CONCENTRATE, SODIUM TRIPHOSPHATE, 2% TAPIOCA FLOUR, CITRIC ACID, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, PAPRIKA (ADDED FOR COLOR), TURMERIC (ADDED FOR COLOR), ANNATTO (ADDED FOR COLOR), CHEESE CULTURE, ENZYMES).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Penne & Four Cheese Pasta & Cheese
Ingredients: organic pasta (organic wheat flour, organic whole grain wheat flour), cheddar, monterey jack, and parmesan cheeses (cultured pasteurized milk, salt, non-animal enzymes), corn starch, nonfat milk, butter, whey, salt, ricotta cheese (whey, butter, nonfat milk, lactic acid, salt), cultured whole milk, sodium phosphate, annatto extract (for color), onion powder, white pepper, silicon dioxide (for anticaking),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Spinach & Ricotta Ravioli
Ingredients: ricotta cheese, mozzarella cheese, milk, cream, vinegar, spinach, whey, cultures, salt, enzymes, parmesan cheese, potato starch, corn starch, natural flavors, salt, cream, yeast, garlic, spices, onion, eggs, milk, wheat
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Skillet Meals Cheesy Italian Shells
Ingredients: ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SUGAR, DAIRY PRODUCT SOLIDS, SALT, TOMATO POWDER, ONION, CITRIC ACID, OREGANO, WHEY, BLACK PEPPER, BUTTERMILK, GARLIC, PARMESAN CHEESE, CHEDDAR CHEESE, MALIC ACID, YEAST EXTRACT, PARSLEY, BASIL, PAPRIKA EXTRACT, ANHYDROUS MILKFAT, MARJORAM, ROSEMARY, SAGE, SAVORY, THYME, ANNATTO EXTRACT, BLUE CHEESE, NONFAT DRY MILK, NATURAL FLAVORS, LACTIC ACID.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mest Lasagna
Ingredients: Tomatoes (diced tomatoes, peeled strips tomatoes, tomato puree, salt), crushed tomatoes, water, pasta (durum semolina, water, enriched flour), ground beef, mozzarella cheese, ricotta cheese, onions, milk, canola oil, Parmesan cheese, modified corn starch, garlic puree, sea salt, sugar, enriched flour, red cooking wine, Romano cheese, parsley, parsley flakes, black pepper, annatto extract, beef stock concentrate, garlic powder, basil, ground fennel, egg white powder, paprika, dehydrated red bell pepper, dried oregano, cayenne pepper, yeast extract, nutmeg. Contains milk, eggs, and wheat.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Spinach & Garlic
Ingredients: COOKED CHEESE TORTELLINI (WATER, PASTA [DURUM WHEAT SEMOLINA, EGG], RICOTTA CHEESE (MILK, WHEY, SALT), BREADCRUMBS (SOFT WHEAT FLOUR, SALT), SUNFLOWER OIL, MELTED CHEESE POWDER (MILK, WHEY, SALT, ENZYMES), MATURED HARD CHEESE (MILK, SALT, RENNET), PECORINO ROMANO CHEESE PDO (SHEEP'S MILK, SALT, RENNET), NATURAL FLAVORS, SALT, GRANA PADANO CHEESE PDO (MILK, SALT, RENNET, LYSOZYME FROM EGGS), SPINACH, WATER, SUNFLOWER OIL, GARLIC, RICE FLOUR, TAPIOCA STARCH, SALT, YEAST EXTRACT, BLACK PEPPER. CONTAINS: WHEAT, EGGS, MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Buffalo chicken & Mac N Cheese
Ingredients: Chicken Breast, Green Beans, Elbow Pasta, Milk, Water, Hot Sauce, Yellow Onion, Unsalted Butter, Cheddar Cheese, Mozzarella Cheese, Parmesan Cheese, Chicken Stock Bones, All Purpose Gluten Free Flour, Extra Virgin Olive Oil, Garlic, Carrots, Celery, Kosher Salt, Brown Sugar, Chipotle Powder, Cayenne, Paprika, Ground Mustard, Black Pepper, Red Pepper Flakes, Dried Oregano, Dried Thyme, Thyme, Rosemary, Black Whole Peppercorns, Bay Leaf.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Beef Bolognese
Ingredients: ENRICHED PASTA [SEMOLINA FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], TOMATO POWDER, SOY PROTEIN CONCENTRATE, ONION POWDER, MODIFIED CORN STARCH, LESS THAN 2% OF: SUGAR, SALT, MALTODEXTRIN, CARROTS, GARLIC POWDER, HIGH OLEIC SUNFLOWER OIL, YEAST EXTRACT, GUAR GUM, SPICES, MONOSODIUM GLUTAMATE, CARAMEL COLOR, SILICON DIOXIDE (PREVENTS CAKING), DISODIUM INOSINATE, DISODIUM GUANYLATE, ANNATTO EXTRACT (FOR COLOR), NATURAL FLAVOR. CONTAINS WHEAT, SOY AND MILK.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Rigatoni Shrimp Alfredo
Ingredients: Pasta, Water, Enriched Durum Semolina, Whole Milk, Light Cream, Grated Cheese Blend, Powdered Whey, Salt, 2% or Less Than Butter, Corn Starch, Garlic, Enriched Wheat Flour, Dehydrated Garlic, Onion Powder, Parmesan Cheese Concentrate, Spices, Canola Oil, Brown Sugar, Xanthan Gum, Shrimp. CONTAINS: Milk, Shellfish (Shrimp), Wheat.
The Good
- ● Low Sugar
The Bad
- ● Contains Fish

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mac and cheese
Ingredients: Water, milk (milk, vitamin D3), white cheddar cheese (pasteurized milk, cheese cultures, salt, microbial enzyme), cooked pipette rigate (enriched macaroni product [semolina, egg whites, niacin, iron, thiamine mononitrate], powdered cellulose), nonfat dry milk, soybean oil, butter (pasteurized cream, salt), cheddar cheese (milk, cheese cultures, salt), wheat flour, cornstarch, yeast extract, salt, xanthan gum, guar gum, lactic acid, calcium lactate. Contains milk, egg, wheat.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

3 Cheese Pasta with Eggplant
Ingredients: Crushed tomatoes (tomatoes, tomato concentrate, citric acid), fried eggplant (eggplant, sunflower oil), water, milk, cooked durum wheat pasta (durum wheat semolina, water), low-moisture mozzarella cheese (pasteurized milk, salt, microbial rennet, lactic acid starter culture), smoked provola cheese (pasteurized milk, salt, lactic acid starter culture, microbial rennet), wheat flour, cultured butter (cream, lactic acid starter culture), hard grating cheese (milk, salt, microbial rennet), extra virgin olive oil, sunflower oil, sea salt, onion, basil, garlic, baking soda.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken mozzarella ravioli
Ingredients: FILLING: Chicken, water, potato starch, salt, ricotta cheese (pasteurized milk, pasteurized whey, vinegar, salt), low moisture mozzarella cheese (milk, cheese cultures, salt, enzymes), parmesan cheese (part-skim cow's milk, cheese cultures, salt, enzymes), breadcrumbs (enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil, sugar, salt, instant dry yeast), garlic, potato flakes, dried citrus pulp, parsley, chicken concentrate (chicken broth, yeast extract, salt, sugar, chicken fat, potato starch, onion powder, natural flavors). DOUGH: Wheat flour, durum wheat semolina, eggs, water, salt, beta carotene color. Contains: Wheat, milk, egg.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Elote Pasta Salad
Ingredients: ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE [IRON]. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FREEZE DRIED CORN, PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], DISODIUM PHOSPHATE, LACTIC ACID), SALT, GUAJILLO CHILE, FREEZE-DRIED LIME (LIME JUICE CONCENTRATE, CORN SYRUP SOLIDS, SILICON DIOXIDE [PREVENTS CAKING]), NATURAL FLAVORS, SPICES, CORN SYRUP SOLIDS, YEAST EXTRACT, GRANULATED GARLIC, ONION POWDER, CILANTRO, CITRIC ACID. CONTAINS: MILK, WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Spaghetti
Ingredients: Cooked pasta, water, cooked beef, crushed tomatoes, cooked pork, diced tomatoes in juice, onions, distilled white vinegar, modified cornstarch, salt, spices, garlic, sugar, Romano cheese, dehydrated onion, dehydrated garlic, yeast extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tuna helper
Ingredients: Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, salt, vegetable oil (canola, soybean, and/or sunflower oil), carrots, buttermilk, monosodium glutamate, maltodextrin, natural flavor, monoglycerides, parsley, sodium phosphate, yeast extract, spice, silicon dioxide (anticaking agent).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Shells & Aged Cheddar Macaroni and Cheese
Ingredients: ORGANIC PASTA (ORGANIC WHEAT FLOUR), CHEESE SAUCE (ORGANIC WHEY,, ORGANIC CREAM POWDER (ORGANIC CREAM,, ORGANIC NON-FAT DRY MILK, VITAMIN E TO, PROTECT FLAVOR), SALT, ORGANIC NATURAL, FLAVOR, ORGANIC NONFAT DRY MILK, ORGANIC, CHEDDAR CHEESE POWDER (ORGANIC CHEDDAR, CHEESE (PASTEURIZED ORGANIC MILK, CHEESE, CULTURE, SALT, ENZYMES), SODIUM PHOSPHATE),, ORGANIC CORN STARCH, ORGANIC WHEAT, FLOUR, CITRIC ACID, ORGANIC ANNATTO EXTRACT, [COLOR], SILICON DIOXIDE, LACTIC ACID POWDER,, ORGANIC SUNFLOWER OIL [PROCESSING AID)]).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Kale & Mushroom Lasagna
Ingredients: Spinach Kale Lasagna (Milk (Milk, Vitamin D3), Pasta, (Durum Flour (Wheat), Water, Egg (Pasteurized Eggs, Citric Acid),, Vital Wheat Gluten, Salt), Water, Ricotta Cheese (Pasteurized Milk,, Salt, Microcrystalline Cellulose [To Prevent Caking]), Mozzarella Cheese (Pasteurized Milk, Cheese,, Enzymes, Salt, Microcrystalline Cellulose [To Prevent, Cultures, Enzymes], Salt), Cream, Enriched Wheat Flour, (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Natural Flavor [Lactic Acid]),, Chablis (Grapes, Salt, Contains Sulfites), Eggs, Cornstarch, Onions,, Sunflower Lecithin), Pecorino Romano Cheese (Pasteurized Milk,, Cultures, Enzymes, Salt, Microcrystalline Cellulose [To, Prevent Caking]), Parmesan Cheese (Pasteurized Milk, Cheese, Cultures, Enzymes, Salt, Microcrystalline Cellulose, Caking]), Onion Powder, Parsley, Canola Oil, Tomato Paste, Mushroom, Vegetable Extract (Mushrooms, Water, Rosemary Extract), Lemon Zest (Lemon, Peel, Water, Citric Acid), Garlic, Spices, Basil, Oregano, Canola Oil,, (Onion, Leek, Celeriac, Carrot, Tomato, Rosemary, Bay Leaf Extract), Malt Extract, Xanthan Gum, Cayenne, Enzymes,, Protect Flavor]), Parsley.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
