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Pasta Sauces Roundup

We analyzed 155 products to help you choose the healthiest & safest options.

Finding the perfect Pasta Sauces shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 155 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Pasta Sauces you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
48
Sugar
6g
Del Monte

Del monte, pasta sauce, tomato & basil

Ingredients: Tomato puree (water, tomato paste), high fructose corn syrup, contains less than 2% of the following: salt, dehydrated onions, natural flavors, soybean oil, carrot fiber, basil, citric acid, onion powder, garlic powder, spice, maltodextrin, yeast extract.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
View Full Analysis
Calories
350
Sugar
20g
Lawry's,Lawry's Foods Llc

Extra rich & thick spaghetti sauce spices & seasonings mix, spaghetti sauce

Ingredients: Modified corn starch, sugar, salt, spices (including paprika, oregano, basil, parsley), onions, garlic, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), yeast extract, natural flavors (including beef and pork), disodium inosinate and guanylate (flavor enhancers), potassium sorbate (to protect quality), and caramel color.

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
64
Sugar
6g
Safeway Kitchens,Safeway, Signature

Tomato basil pasta sauce, tomato basil

Ingredients: Tomato puree (water, tomato paste), canola oil, sugar, salt, vinegar, dehydrated onion, basil, spices, dehydrated garlic, natural flavor.

The Good

  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
115
Sugar
2g
Safeway Select,Safeway

Alfredo Pasta Sauce

Ingredients: Water, cream, cheese blend [granular, parmesan, and romano cheese made from cow's milk (milk, cheese cultures, salt, enzymes), water, whey, salt, lactic acid, citric acid), modified corn starch, enzyme modified egg yolks (egg yolks, salt, enzymes), chablis wine, sugar, butter (cream, natural flavor), salt, sodium phosphate, dried garlic, gum arabic, guar gum, spice, natural flavors.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
56
Sugar
6g
Newman's Own

Marinara pasta sauce

Ingredients: Tomato puree (water, tomato paste, citric acid), diced tomatoes, salt, cane sugar, extra virgin olive oil, spices, onion*, garlic*.

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
28
Sugar
2g
Fody Food Co., Fody

Tomato basil pasta sauce

Ingredients: Chopped tomatoes, tomato paste, extra virgin olive oil, salt, basil.

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
40
Sugar
5g
Cucina Antica

Cucina Antica Spicy Marinara

Ingredients: Imported italian san marzano tomatoes, tomatoes (tomatoes, tomato puree, salt), extra virgin olive oil, garlic, salt, basil, crushed red peppers, white pepper, black pepper.

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
64
Sugar
3g
Muir Glen Organic

Italian Herb Pasta Sauce

Ingredients: organic tomato puree (water, organic tomato paste), organic tomatoes in juice, organic sautΓ©ed onion, organic extra virgin olive oil, organic sautΓ©ed garlic, sea salt, organic basil, citric acid, organic oregano, organic fennel, organic black pepper, calcium chloride, organic thyme,

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
56
Sugar
5g
Whole Foods Market

Organic Plant-Based Bolognese Pasta Sauce

Ingredients: ORGANIC TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC TOMATO PURÉE (WATER, ORGANIC TOMATO PASTE), ORGANIC PORTOBELLO MUSHROOMS, ORGANIC DRIED CARROTS, ORGANIC CELERY, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ONIONS, ORGANIC CARROTS, SALT, ORGANIC GARLIC PURÉE (ORGANIC GARLIC, WATER), ORGANIC GARLIC POWDER, ORGANIC DRIED ONION, ORGANIC YEAST POWDER, ORGANIC DRIED THYME, ORGANIC CRUSHED RED PEPPER, ORGANIC DRIED ROSEMARY

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
45
Sugar
2g
Reggano

Mushroom Pasta Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES, SUGAR, MUSHROOMS, SALT, SOYBEAN OIL, ONIONS, CITRIC ACID, BASIL, GARLIC, OREGANO.

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
35
Sugar
4g
Vine Ripe,Red Gold

Vine ripe

Ingredients: Tomato Concentrate (Water, Tomato Paste), Water, High Fructose Corn Syrup, Salt, Soybean Oil, Carrot Fiber, Citric Acid, Spices, Natural Flavor.

The Good

  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Contains High Fructose Corn Syrup
View Full Analysis
Calories
48
Sugar
3g
The Silver Plate

San Marzano Blend Marinara

Ingredients: IMPORTED SAN MARZANO 4% WHOLE PEELED TOMATOES, CALIFORNIA WHOLE PEELED AND CRUSHED TOMATOES, IMPORTED EXTRA VIRGIN OLIVE OIL, FRESH ONIONS, FRESH CARROTS, SALT, FRESH GARLIC, PEAR 3% 0% CONCENTRATE, AND NATURAL SPICES.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
81
Sugar
5g
Newman's Own

Vodka Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, CREAM, ONIONS, SALTED VODKA (VODKA, SALT), ROMANO CHEESE MADE FROM COW'S MILK (MILK, CHEESE CULTURES, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, GARLIC, SEA SALT, BASIL, CITRIC ACID, BLACK PEPPER, OREGANO.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
58
Sugar
7g
Prego

Prego sauces tomato

Ingredients: tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, canola oil, contains less than 1% of: salt, spices, citric acid,

The Good

  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
209
Sugar
1g
Daiya

Dairy-Free Alfredo Cheese Sauce

Ingredients: Filtered water, tapioca starch, non-gmo expeller pressed: canola and/or safflower oil, coconut oil, vegan natural flavors, sea salt, pea protein isolate, tricalcium phosphate, cane sugar, lactic acid (vegan), xanthan gum, titanium dioxide (a naturally occurring mineral), yeast extract, spices, onion, garlic.

The Good

  • ● Low Sugar

The Bad

  • ● Contains Titanium Dioxide
View Full Analysis
Calories
50
Sugar
7g
Prego

Sauces Grdn Mush&Grn Pepper

Ingredients: tomato puree (water, tomato paste), mushrooms, diced tomatoes in tomato juice, green peppers, sugar, canola oil, contains less than 1% of: salt, citric acid, garlic, spices, flavoring, onion extract, garlic extract,

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
56
Sugar
3g
Trader Giotto's

arrabiata sauce

Ingredients: Tomatoes, tomato puree (water, tomato paste), onions, roasted red bell peppers, extra virgin olive oil, garlic, salt, spices, sugar, citric acid.

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
89
Sugar
5g
Emeril's

Emeril's, Vodka Pasta Sauce

Ingredients: Crushed tomatoes, water, tomato paste, heavy cream, canola & extra virgin olive oil, fresh garlic, sugar, fresh onions, salt, fresh basil, black pepper, spices, vodka, citric acid and modified corn starch.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
333
Sugar
22g
Lawry's,Lawry's Foods Llc

Original spaghetti sauce spices & seasonings mix, original spaghetti sauce

Ingredients: Modified corn starch, sugar, salt, onion, garlic, spices (including paprika, parsley), mushroom, parmesan cheese (part skim milk, cheese cultures, salt, enzymes), hydrolyzed soy protein, whey, natural flavor (beef and pork), yeast, citric acid, buttermilk powder, yeast extract, disodium inosinate and guanylate (flavor enhancers) & caramel color.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
48
Sugar
6g
Trader Giotto's

Organic Spaghetti Sauce with Mushroom

Ingredients: organic tomato puree, organic diced tomatoes, organic mushrooms, organic sugar, salt, organic garlic powder, organic onion powder, organic minced onion, organic basil, organic parsley, organic oregano, organic black pepper,

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
60
Sugar
5g
Classico

Organic Tomato & Basil

Ingredients: ORGANIC TOMATO PURÉE (WATER, ORGANIC TOMATO PASTE), ORGANIC DICED TOMATOES IN JUICE (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ONIONS, SALT, ORGANIC ROASTED RED BELL PEPPER PURÉE, ORGANIC GARLIC, ORGANIC BASIL, ORGANIC DRIED ONION, ORGANIC SPICES, ORGANIC NATURAL FLAVOR.

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
115
Sugar
3g
Victoria Fine Foods, Victoria

Vegan Alfredo Sauce

Ingredients: Cashew cream (water,cashews), fresh garlic, salt, black pepper, non-dairy lactic acid, rosemary, raw sugar, natural cocoa butter flavor, corn starch, gum acaia, xanthan gum.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
44
Sugar
5g
Simply Nature

MARINARA PASTA SAUCE

Ingredients: organic tomato puree (water, organic tomato paste), organic diced tomatoes in organic tomato juice, salt, organic dried 50 onion, organic dried garlic, organic garlic powder, or anic dried basil, organic dried ore ano, mauly value*

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
57
Sugar
5g
Francesco Rinaldi

Francesco rinaldi, traditional pasta sauce

Ingredients: Tomato puree (water, tomato paste, citric acid), soybean oil, dried onions, extra virgin olive oil, spices, lemon juice concentrate, imported pecorino romano cheese (sheep's milk, cheese cultures, salt, enzymes), dried garlic.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
375
Sugar
25g
Mccormick, Mccormick & Co. Inc.

Italian mushroom spaghetti sauce

Ingredients: Potato starch, sugar, salt, onion, corn maltodextrin, spices (including paprika, basil, oregano), whey (milk), garlic, mushroom, nonfat milk solids, buttermilk solids, beet powder, granular and blue cheeses (milk, cheese cultures, salt, enzymes), cultured whey, and natural flavor.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
312
Sugar
25g
Mccormick, Mccormick & Co. Inc.

Thick and zesty spaghetti sauce mix

Ingredients: Sugar, modified tapioca starch, salt, corn maltodextrin, onion, modified corn starch, tomato, spices (including basil, paprika), garlic, natural flavor, beet powder (color), and xanthan gum.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
65
Sugar
5g
Newman's Own, Newman's Own Inc.

Tomato & basil pasta sauce organics

Ingredients: Organic tomato puree (water, organic tomato paste, citric acid), organic diced tomatoes, organic extra virgin olive oil, organic basil, organic carrot puree, organic onion, sea salt, organic garlic, organic black pepper

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
38
Sugar
3g
365 Everyday Value, Whole Foods Market Inc.

Marinara Pasta Sauce

Ingredients: Tomato puree, diced tomatoes, onions, organic expelled pressed soybean oil, garlic puree (garlic, water, citric acid), salt, basil, oregano, black pepper, parsley.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
62
Sugar
4g
Victoria

Tomato Basil Sauce

Ingredients: Whole tomatoes, onions, olive oil, basil, salt, garlic, spices

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
56
Sugar
5g
HEB

Pasta Sauce Spinach and Cheese

Ingredients: CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATED TOMATOES IN TOMATO JUICE, SPINACH, ROMANO CHEESE (PASTEURIZED CONS MLK CHEESE CULTURES, SALT, ENZYMES [MICROBIAL], CORN STARCH, RICOTTA CHEE WHEY, CREAM, VINEGAR, CARRAGEENAN), PROVOLONE CHEESE PASTEURIZED CHEESE CULTURES, SALT, ENZYMES (MICROBIAL]), SALT, OLIVE OIL, ONION DRES GARLIC, CANE SUGAR, CITRIC ACID, BLACK PEPPER, DRIED OREGANO. CONTAINS: MILK MADE WITH PRIDE AND CARE FOR H-E-BO, SAN ANTONIO, TX 78204 REFRIGERATE

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Pasta Sauces category always vegan?+
Not necessarily. We analyzed over 155 products in the Pasta Sauces category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Pasta Sauces?+
We rank Pasta Sauces based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Pasta Sauces here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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