Pastas Roundup
We analyzed 1000 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 19)

Ramen Noodle Soup
Ingredients: salt, sugar, monosodium glutamate, contains less than 1% of: dehydrated soy sauce (wheat, soybeans, salt), dehydrated vegetables (onion, garlic, chive), hydrolyzed corn, wheat and soy protein, maltodextrin, caramel color, natural flavors, spices, yeast extract, powdered cream substitute (partially hydrogenated soybean oil, corn syrup solids, sodium caseinate [milk derivative]), beef fat, citric acid, disodium inosinate, disodium guanylate.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

All natural three cheese tortellini
Ingredients: Dough: ground durum wheat, water, eggs. filling: ricotta cheese (whey, milk, cream, vinegar, salt), wheat flour, romano cheese (cultured pasteurized part skim cow's milk, salt, enzymes), water, parmesan cheese (cultured pasteurized part-skim milk, salt, enzymes), canola oil, skim milk, salt, organic parmesan cheese paste ([organic cultured part-skim milk, salt, enzymes], water, sodium phosphate, enzymes), yeast, cream powder, sugar, spices, sunflower oil, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fettuccine
Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Thin Spaghetti
Ingredients: semolina (wheat), hard flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

AMISH EGG NOODLES
Ingredients: Durum flour (niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, egg yolks.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lemongrass Ginger Ramen Made With Organic Noodles
Ingredients: Organic noodles: organic wheat flour, sea salt. soup packet: sea salt, chinese mushroom powder, vegetable powders (onion, garlic), sugar, chili pepper, ginger, black pepper, lemongrass, green onion, kombu powder.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rigatoni
Ingredients: semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ricotta & Spinach filled Ravioli with tomato basil sauce
Ingredients: Ricotta & Spinach Filled Ravioli (Durum Wheat Semolina, Ricotta Cheese [Whey, Milk, Salt, Lactic Acid and Citric Acid {as pH control agents}], Water, Spinach, Eggs, Bread Crumbs [Wheat Flour, Water, Yeast, Salt], Grana Padano Cheese [Milk, Salt, Animal Rennet, Egg White Lysozyme], Salt), Tomato Basil Sauce (Diced Tomatoes, Tomato Puree, Water, Onions, Extra Virgin Olive Oil, Garlic, Basil, Salt)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

CHEESE RAVIOLI
Ingredients: PASTA (WHEAT FLOUR, EGGS, DURUM WHEAT SEMOLINA, WATER), FILLING (RICOTTA CHEESE [WHEY, CREAM, SALT, CITRIC ACID (ACIDIFIER}]), WATER, VEGETABLE OIL [SOYBEAN AND/OR SUNFLOWER AND/OR CORN AND/OR CANOLA OIL], HARD GRATING CHEESE (MILK, SALT, MICROBIAL ENZYME], MODIFIED WHEY, TOASTED WHEAT CRUMBS [WHEAT FLOUR, SALT, YEAST), CREAM, CORN FLOUR, MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, MICROBIAL ENZYMEJ, PROVOLONE CHEESE [MILK, SALT, ANIMAL RENNET), SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spicy miso instant ramen soup
Ingredients: RAMEN NOODLES (UNBLEACHED WHEAT FLOUR, SEA SALT, VITAL WHEAT GLUTEN), SEASONING PACKET (DRIED MISO [SOYBEANS, CULTURED RICE {RICE, ASPERGILLUS ORYZAE}, SALT], NATURAL FLAVORS, YEAST EXTRACT, SESAME FLOUR, POTATO STARCH, CHILI PEPPER, DRIED GARLIC, SALT, CANE SUGAR, SPICES, GREEN ONION, BLACK SESAME SEEDS, ORANGE PEEL, POPPY SEEDS, WHITE SESAME SEEDS, SHIITAKE MUSHROOM POWDER, BROWN SUGAR, DRIED ONION, CABBAGE POWDER, TOMATO POWDER, OLEORESIN PAPRIKA [COLOR], SOY SAUCE [SOYBEANS, SALT]), OIL PACKET (SUNFLOWER OIL, TOASTED SESAME OIL). CONTAINS SOY, WHEAT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Five cheese tortelini
Ingredients: Pasta (durum wheat flour, eggs, water). filling ((ricotta [whey, milk, cream, vinegar], milk protein blend [water, sunflower oil, potato starch, casein, salt], bread crumbs [wheat flour, yeast, salt], parmesan cheese [pasteurized cultured part-skimmed milk, salt, enzymes], mozzarella cheese [pasteurized cultured milk, salt, enzymes], dehydrated potatoes, mascarpone cheese [pasteurized milk, pasteurized cream, citric acid], natural flavors, vegetable fiber blend (bamboo fiber, psyllium fiber), inulin, romano cheese made from cow's milk [pasteurized cultured milk, salt, enzymes], corn starch blend [corn starch, potato fiber], 2% or less of salt, autolyzed yeast extract).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

THIN SPAGHETTI - Enriched Macaroni Product Made with 100% Semolina
Ingredients: durum wheat semolina, durum wheat flour, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yakisoba chow mein noodles
Ingredients: Oriental noodles: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil (tbhq and citric acid added to protect flavor), salt, sodium carbonate, sugar, monosodium glutamate, tocopherols, potassium carbonate. powdered seasoning: sugar, salt, caramel color (contains sulfites), monosodium glutamate, worcestershire sauce powder ([distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor and sulfiting agents], maltodextrin, silicon dioxide), vinegar powder (modified corn starch, maltodextrin, vinegar solids), maltodextrin, soy sauce powder (soy sauce [water, wheat, soybeans, salt], maltodextrin, salt), sodium diacetate, citric acid, tomato powder, spices, calcium carbonate, corn oil, corn starch, annato (for color), disodium inosinate, disodium guanylate, disodium succinate, artificial flavor. dried seaweed: laver.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

FOUR CHEESE CORKSCREW PASTA
Ingredients: Wheat flour, whey, palm oil, salt, modified corn starch, corn syrup solids, cheddar and romano cheeses (milk, cheese cultures, salt, enzymes), cultured nonfat buttermilk, monterey jack and cheddar cheese (milk, cheese cultures, salt, enzymes), disodium phosphate, parmesan cheese (milk, cheese cultures, salt, enzymes), natural flavor, cheddar cheese (milk, cheese cultures, salt, enzymes), autolyzed yeast extract, potassium phosphate, annatto extract, guar gum, xanthan gum, blue cheese (milk, cheese cultures, salt, enzymes), disodium guanylate, disodium inosinate, niacinamide, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid. *dried
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Homegrown organic cheesy ravioli
Ingredients: Water, organic wheat flour, organic tomato paste, organic brown rice flour, organic cane sugar, organic cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes, sodium phosphate), organic rice starch, sea salt, organic mustard flour, organic corn starch, organic onion powder, organic garlic powder, citric acid, organic paprika, organic white pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Beef Ravioli in Pasta Sauce
Ingredients: Tomatoes (Tomato Puree, Water), Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Crackermeal (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Contain Guar Gum), LESS THAN 2% OF: High Fructose Corn Syrup, Salt, Textured Vegetable Protein (Soy Flour, Soy Protein Concentrate, Caramel Color), Modified Corn Starch, Soybean Oil, Bleached Wheat Flour, Carrots, Dehydrated Onion, Caramel Color, Flavorings, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [Color]). CONTAINS: MILK, SOY, WHEAT
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Mini ABC's & 123's with meatballs
Ingredients: water, tomatoes (tomato puree, water), meatballs (pork, dark chicken, mechanically separated chicken, beef, water, crackermeal [enriched wheat flour {bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, may contain guar gum], soy protein concentrate, salt, caramel color, flavorings, soybean oil, citric acid), enriched pasta (durum wheat semolina, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, less than 2% of: sea salt, modified corn starch, pasteurized processed cheese (cheddar and enzyme modified cheddar [pasteurized milk, cultures, salt, enzymes], water, sodium phosphate, milkfat, salt, apo-carotenal [color]), enzyme modified cheese (cheddar cheese [pasteurized milk, cultures, salt, enzymes], cream, water, salt, sodium phosphate, xanthan gum, carotenal [color]), salt, flavoring, onion powder, citric acid, soybean oil, contains: milk, soy, wheat
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Shells & Real Aged Cheddar Macaroni & Cheese
Ingredients: Organic pasta (organic wheat flour, organic whole grain wheat flour), organic dried cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic whey, salt, sodium phosphate, organic annatto extract (for color), silicon dioxide (for anticaking).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Chef Boyardee Mac and Cheese, 15 oz, 15 OZ
Ingredients: Water, Enriched Pasta (Durum Wheat Semolina, Wheat Protein Isolate [Wheat Gluten, Phosphate, Lactic Acid], Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Flavor (Dehydrated Blend of Whey, Granular and Blue Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), LESS THAN 2% OF: Cream, Margarine (Liquid Soybean Oil, Palm Oil, Palm Kernel Oil, Water, Salt, Vegetable Monoglycerides and Soy Lecithin [Emulsifiers], Nonfat Dry Milk, Cultured Nonfat Dry Milk, Vitamin A Palmitate, Natural and Artificial Flavors, Colored with Beta Carotene), Modified Corn Starch, Nonfat Milk, Salt, Sodium Caseinate, Turmeric and Paprika (Colors). CONTAINS: MILK, SOY, WHEAT
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
