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Plant Based Beverages Roundup

We analyzed 13419 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 31)

Calories
356
Protein
16g
KC's Best

Kcs best long grain cultivated wild rice

Ingredients: wild rice

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
8g
Green Smile,Loostdorf

Rice & Almond Milk

Ingredients: Water (87%), oat flour (10%), almond paste (2.5%), salt, stabilizing system: carrageenan, almond flavor

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Laird Superfood

Peruvian Coffee with Extracts of Functional Mushrooms

Ingredients: COFFEE, CHAGA MUSHROOM EXTRACT, LION'S MANE MUSHROOM EXTRACT, MAITAKE MUSHROOM EXTRACT, CORDYCEPS MUSHROOM EXTRACT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
7-Eleven

Fiery Hot Flavored Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CORN AND/OR CANOLA AND/OR SUNFLOWER OIL), SEASONING (CORN MALTODEXTRIN, SUGAR, SALT, DEXTROSE, TORULA YEAST, MONOSODIUM GLUTAMATE, ONION POWDER, FD&C RED NO. 40 LAKE, CITRIC ACID, GARLIC POWDER, EXTRACTIVES OF CAPSICUM, DISODIUM INOSINATE AND GUANYLATE, NATURAL SMOKE FLAVOR, FD&C YELLOW NO. 6 LAKE & NOT MORE THAN 2% CALCIUM SILICATE ADDED AS ANTICAKING AGENT).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Unknown

Organic apple juice

Ingredients: PASTEURIZED, UNFILTERED JUICE FROM CERTIFIED ORGANIC APPLES

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
314
Protein
23g
Great Value

Red Lentils

Ingredients: RED LENTILS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
11g
Unknown

Yellow cling peach slices

Ingredients: peaches, water, pear juice concentrate, citric acid

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Sugar
0g
Sun & Seed

Organic Sunflower Seed Butter 250g

Ingredients: 100% ORGANIC _SUNFLOWER SEEDS_

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
1g
Sun & Seed

Organic Raw Walnut Butter 250g

Ingredients: 100% ORGANIC _WALNUTS_

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
2g
Green Giant

Street Corn Southwestern Style

Ingredients: Corn, Red Bell Peppers, Green Bell Peppers, Extra Virgin Olive Oil, Seasoning (Yellow Com Flour, Salt, Maltodextrin, Paprika, Spices, Modified Corn Starch, Sugar, Garlic Powder, Citric Acid, Yeast Extract, Silicon Dioxide, Natural Flavors).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
0g
Unknown

Tortillas White

Ingredients: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM SHORTENING (RSPO RESPONSIBLY SOURCED), CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR CANE FIBER, MONO-AND DIGLYCERIDES, SUGAR, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GUAR GUM, MONCALCIUM PHOSPHATE, YEAST, SALT, ENZYMES (PLANT BASED), FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS). CONTAINS: WHEAT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Wise

Golden Potato Lightly Salted

Ingredients: Potatoes, Vegetable Oil, Corn, Cottonseed, Sunflower, Palm, Canola Oil, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Unknown

Long grain white rice

Ingredients: ORGANIC LONG GRAIN WHITE RICE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
23g
Unknown

Extramostbestest pepperoni pizza sunflower seeds

Ingredients: sunflower seeds, salt, high oleic canola oil, less than 2% of: corn maltodextrin, whey, tomato powder, spices, mozzarella cheese (part skim milk, salt, cheese cultures, enzymes), onion powder, dextrose, monosodium glutamate, yeast extract, garlic powder, red 40 lake, citric acid, natural and artificial flavor, butter (cream, salt disodium phosphate, extractives of paprika (color), nonfat milk, sugar contains: milk

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Rainier Fruit Co.

Granny Smith Apples

Ingredients: apples, food grade shellac, vegetable wax

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
0g
Publix

Baby Spinach

Ingredients: ORGANIC BABY SPINACH.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
213
Sugar
3g
Cadia

Organic Coconut Cream

Ingredients: organic coconut extract, water, organic guar gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
231
Protein
12g
Unknown

100% Whole Wheat

Ingredients: whole wheat flour, water, wheat gluten, sugar, yeast, vegetable oil (soybean), salt, preservatives (calcium propionate, sorbic acid), DATEM, natural flavors, monoglycerides, monocalcium phosphate, soy lecithin, citric acid, grain vinegar, sesame seeds

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Nestle

Original Coffee Mate

Ingredients: WATER, COCONUT OIL, SUGAR, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO - AND DIGLYERCIDES, ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
0g
Silk

Almondmilk Extra Creamy Unsweetened

Ingredients: almondmilk (filtered cts water, almonds), sunflower oil, vitamin ntainer and mineral blend (calcium carbonate, vitamin e acetate, vitamin a palmitate, 40ml) vitamin d2), sea salt, sunflower lecithin, gellan gum, ascorbic acid (to protect freshness), natural flavor. 70 contains almond. value* 10% 3%

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
McCormick

Ground Ginger

Ingredients: GINGER, SULFITING AGENT (TO PRESERVE COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Stater bros markets

Old fashioned peanut butter

Ingredients: Dry roasted peanuts, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Private Selection

Tellicherry black peppercorns grinder

Ingredients: TELLICHERRY BLACK PEPPERCORNS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
514
Protein
12g
Henderson and Sons

Wasabi Nuts

Ingredients: WEIZENMEHL, PFLANZLICHES OL (SONNENBLUME), ANTIOXIDATIONSMITTEL: EXTRAKT AUS ROSMARIN; ZUCKER, MODIFIZIERTE STaRKE, SALZ, DEXTROSE, REISMEHL, TRENNMITTEL: E341, E414; KNOBLAuCH, ŹWIEBEL, KoKOSFETT, SENFKÖRNER FARBSTOFF: E141

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
376
Sugar
41g
La Ruta Natural

Chíaluka

Ingredients: Manzana, Coco no sulfatado, Amaranto, Chia, Dátil y Moringa

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
15
Sugar
3g
Thrive Market

Organic Coconut Water

Ingredients: Organic coconut water

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
293
Sugar
2g
Unknown

Flour tortillas

Ingredients: Enriched Bleached Flour, Water, Vegetable Shortening, Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Fumaric Acid, and Calcium Propionate and Sorbic Acid Contains: Wheat

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
37
Sugar
4g
Kroger

100% Pure pumpkin

Ingredients: Pumpkin

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
61
Sugar
9g
Outshine

Blueberry Pear

Ingredients: PEARS, APPLE PUREE CONCENTRATE, BLUEBERRIES, CULTURED NONFAT MILK, WATER, 2% OR LESS OF PECTIN, NONFAT MILK, NATURAL FLAVOR

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
13g
Solevita

Organic apple juice

Ingredients: filtered water, organic apple juice concentrate, ascorbic acid (vitamin c)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Beverages category always vegan?+
Not necessarily. We analyzed over 13419 products in the Plant Based Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Beverages?+
We rank Plant Based Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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