Plant Based Beverages Roundup
We analyzed 13327 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 413)

Original Ruffles
Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SALT
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

GO Chocolate Crunch Cereal
Ingredients: Soy flakes, whole grain oats, puffed whole grain blend (hard red wheat* brown rice, barley, rye), brown rice syrup, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, expeller pressed canola oil, acacia gum, cocoa powdert, chocolatet, sea salt, chocolate extract, natural flavors, rosemary extract for freshness.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

overnight oats Vanilla Bean
Ingredients: almond milk (water, almonds), rolled oats, dates, vanilla extract, sea salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

almond + coconut CREAMER
Ingredients: water, coconut cream, almonds, acacia gum, dipotassium phosphate, sunflower lecithin, sea salt, gellan gum, 5 ml) 10 daily value 1% contains: tree nuts (almonds, coconuts)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Tree Nuts

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Soy creamy non-dairy frozen dessert
Ingredients: organic soymilk (filtered water, organic soybeans, organic cane sugar, cherries (cherries, sugar, fruit and vegetable concentrates (color), citric acid, natural flavors), chocolate chips (sugar, bitter chocolate, cocoa butter, soy lecithin, vanilla extract), sunflower oil, brown rice syrup solids, natural flavors, sea salt, carob bean gum, carageenan
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Mogu mogu coconut drink
Ingredients: Dietary Fibe Sugars 22g, sel 0,1g, énergie 374 kJ 88 kcal,sodium 45mg 2%,calcium 2%,carbohydrate 7% dietary fiber less than 1g 3%
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Peanut Butter
Ingredients: Peanuts; Sugar; hydrogenated Vegetable Oil [rapeseed Oil; Cottonseed Oil; Soybean Oil]; Salt; Peanut Oil; Monoglycerides; Molasses; Cornstarch.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Oatmilk
Ingredients: OATMILK (FILTERED WATER, OATS, CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE (STABILIZER), GUAR GUM, SEA SALT, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Zero Sugar Plain Oatmilk
Ingredients: oat blend (water, whole grain oats), rapeseed oil, sea salt, natural flavors, vitamin a palmitate, vitamin d2 (yeast extract), calcium carbonate, gellan gum, dipotassium phosphate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Avocado Mash
Ingredients: ORGANIC HASS AVOCADOS, ORGANIC LEMON JUICE, SEA SALT, 90 ORGANIC BLACK PEPPER. Facts er Unit (56g) Daily Value* 10% 5% 5g 0% 10% 2% 14%
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grainless Granola
Ingredients: almonds, dried coconut, sunflower seeds, pumpkin seeds, coconut sugar, tapioca syrup, chicory root fiber, coconut oil, sea salt, mixed tocopherols
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Cinnamon Toast Keto Friendly Cereal
Ingredients: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil, Baking Powder, Natural Flavors, Cinnamon, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit Extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Schoko Müsli
Ingredients: 63% Hafervollkornflocken, Vollmilchschokoladenstücke (Zucker, Kakaomasse*, Vollmilchpulver, Kakaobutter*, Emulgator: Lecithine), Zartbitterschokoladenplättchen (Kakaomasse, Zucker, Kakaobutter*, Emulgator: Lecithine), Reis-Kakao-Extrudat (Reismehl, Zucker, Glukosesirup, fettarmes Kakaopulver*, Speisesalz), Knuspermüsli [Hafervollkornflocken, Zucker, Palmöl, Weizenvollkornflocken, Reis-Extrudat (Reismehl, Zucker, Weizenkleber, Malzmehl (Gerste, Weizen), Speisesalz), Kokosraspel, kakaohaltiges Getränkepulver (Zucker, fettarmes Kakaopulver*, Dextrose, Speisesalz, natürliches Aroma), Glukose-Fruktose-Sirup, natürliches Aroma], 2% Mandeldragee (Zucker, Mandeln, Invertzuckersirup, Karamellzuckersirup). Kann Spuren von anderen Schalenfrüchten, Erdnüssen, Soja, Sesam, Senf und Lupinen enthalten.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

BOOSTED SMOOTHIE GREEN MACHINE
Ingredients: apple juice from concentrate (water, apple juice concentrate), mango puree, pineapple juice, banana puree , kiwi puree, spirulina, natural flavor, alfalfa, broccoli, spinach, barley grass, wheatgrass, ginger root, parsley, kale, odorless garlic
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Bengal Spice Herbal Tea
Ingredients: CINNAMON, ROASTED CHICORY, ROASTED CAROB, NATURAL SPICE AND VANILLA FLAVORS WITH OTHER NATURAL FLAVORS, GINGER, CARDAMOM, BLACK PEPPER, CLOVES AND NUTMEG.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic Rolled Oats
Ingredients: 100% whole grain rolled oats, pea protein concentrate with tapioca starch, whey protein crisps, whey protein isolate, whey protein concentrate, tapioca starch
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Xtreme Wellness High Fiber Carb Friendly Tortilla Wraps
Ingredients: water, modified wheat starch, wheat protein, cellulose, whole wheat, contains 2% or less of the following: extra virgin olive oil, salt, xanthan gum, ground flax seed, aluminum-free leavening (sodium bicarbonate, corn starch, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), dough conditioner (fumaric acid, mono - and diglycerides, sodium metabisulphite).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Omega-5 Deluxe Mix
Ingredients: Cranberries (Sugar, Sunflower Oil), Walnuts, Unsalted Almonds (Roasted in Peanut and/or Canola Oil), Raw Pepitas, Pecans, Raw Pistachios.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

Heart Healthy Mix
Ingredients: Organic Cranberries (Organic Sugar, Organic Sunflower Oil), Organic Dry Roasted Pepitas, Organic Walnuts, Organic Dry Roasted Almonds, Organic Brazil Nuts. ontains: Tree Nuts (Almonds, Brazil Nuts, Walnuts). Packed and dhoked in a 1.5g (8% DV) Facts 1. 1 (34g),
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Oats & Honey Crunchy Granola
Ingredients: OATS, CANE SYRUP, CANE SUGAR, VEGETABLE OIL (CANOLA OIL OR SUNFLOWER OIL OR SOY OIL), SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SOY PROTEIN ISOLATE, OAT FIBER, HONEY, SALT, NATURAL FLAVORS
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Olive Oil Cooking Spray
Ingredients: extra virgin olive oil,quot,, soy lecthn, dimethyl silicone (for anti-foaming), contains: soy, also contains propellant to dispense spray, *adds a trivial amount of fat
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
