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Plant Based Beverages Roundup

We analyzed 13327 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 416)

Calories
256
Sugar
7g
Brownberry

Whole Grains 100% Whole Wheat

Ingredients: whole wheat flour, water, bulgur wheat, sugar, soybean oil, wheat gluten, honey, yeast, whole wheat, cultured wheat flour, salt, soy lecithin, grain vinegar, natural flavors, citric acid, soy, whey,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
20g
Member's Mark

California Pistachios

Ingredients: pistachios and sea salt,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
542
Protein
21g
Great Value Organic

Chia Seeds

Ingredients: ORGANIC _CHIA SEEDS_

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
396
Protein
13g
Bob's Red Mill

Old Fashioned Rolled Oats

Ingredients: Organic whole grain oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Protein
11g
Bob's Red Mill

Steel Cut Oats

Ingredients: Whole Grain Oats

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
11g
Bob's Red Mill

Organic Quick Cooking Rolled Oats

Ingredients: Organic whole grain oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Sugar
2g
Bob's Red Mill

Steel Cut Oats

Ingredients: Organic whole grain oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
25g
Great Value

Creamy Peanut Butter

Ingredients: Organic dry roasted peanuts, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
385
Sugar
17g
KIND

Oats & Honey Granola with Toasted Coconut

Ingredients: Oats, tapioca syrup, brown rice, cane sugar, honey, coconut, millet, oat flour, canola oil, buckwheat, amaranth, sesame seeds, molasses, quinoa, brown rice syrup, sea salt, vitamin e (tocopherols to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Olivari

Avocado Oil

Ingredients: Avocado oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
27g
Silk

Almond Creamer

Ingredients: almondmilk (filtered water, almonds), cane sugar, high oleic sunflower oil, pea protein, potassium citrate, salt, baking soda, sunflower lecithin, natural flavor, gellan gum,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
163
Sugar
0g
tajín

Tajín Clásico - Salsa en polvo

Ingredients: Mezcla de chiles, sal de mar yodada, ácido cítrico y 0.5% de dióxido de silicio (como antiaglomerante).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
289
Sugar
4g
Stonefire

Mini Naan Original

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid as dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), buttermilk (skim milk, dry buttermilk, bacterial culture), water, soybean and/or canola oil, cultured wheat flour, eggs, sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), sea salt, ghee (clarified butter), wheat gluten, dextrose, dextrin, vegetable fiber, yeast.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
1g
poppi

Orange

Ingredients: Purified carbonated water, infused organic unfiltered apple cider vinegar, (organic unfiltered apple cider vinegar, organic blood oranges, organic oranges) & organic stevia

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
345
Protein
10g
Post

Grapenuts

Ingredients: Whole grain wheat flour, malted barley flour, salt, dried yeast. Vitamins and minerals: Reduced iron, niacinamide (vitamin B3), zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin B6), thiamin mononitrate (vitamin B1), folic acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
14g
One Degree Organic Foods

Sprouted Rolled Oats

Ingredients: Sprouted organic rolled oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
14g
One Degree Organic Foods

Sprouted Rolled Oats

Ingredients: sprouted organic gluten-free oats

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Primal Kitchen

Caesar Dressing & Marinade Made With Avocado Oil

Ingredients: Avocado oil, water, organic coconut aminos* (organic coconut sap, sea salt), organic apple cider vinegar, organic gum acacia, organic guar gum, organic distilled vinegar, organic roasted garlic, sea salt, organic black pepper, organic eggs, nutritional yeast, organic lemon juice concentrate,* organic garlic powder, organic rosemary extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
163
Protein
14g
Mission

Carb Balance Flour Tortilla Wraps

Ingredients: Water, modified wheat starch, enriched bleached flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vital wheat gluten, vegetable shortening (interesterified and hydrogenated soybean oils), wheat protein isolate (wheat gluten, lactic acid, sulfite), contains 2% or less of: salt, baking soda, sodium acid pyrophosphate, cellulose gum, distilled monoglycerides, enzymes, natural flavor, sucralose, triglycerides, fumaric acid, sunflower oil, canola oil, and calcium propionate and sorbic acid (to maintain freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
NatureSweet

Cherubs Heavenly Salad Tomatoes

Ingredients: Cherry tomatoes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
0g
Orville Redenbacher's

Original Gourmet Popping Corn

Ingredients: Whole Grain Popping Corn.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
576
Protein
21g
JIF

Natural Creamy Peanut Butter

Ingredients: made from peanuts, sugar, palm oil, contains 2% or less of: salt molasses

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
562
Protein
22g
Hampton Farms

Creamy Peanut Butter

Ingredients: peanuts, sugar, hydrogenated vegetable oils (rapeseed/cottonseed), and salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
300
Sugar
3g
Daiya

Mozzarella Shreds

Ingredients: FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, NON-GMO EXPELLER PRESSED CANOLA oil, SAFFLOWER OIL, NATURAL FLAVORS, SEA SALT, TRICALCIUM PHOSPHATE, POTATO MALTODEXTRIN, POTATO PROTEIN ISOLATE, LACTIC ACID, KONJAC GUM, XANTHAN GUM, YEAST EXTRACT, FRUIT AND/OR VEGETABLE JUICE

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
163
Protein
14g
Mission

Carb Balance Spinach Herb

Ingredients: WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, WHEAT GLUTEN ISOLATE, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SEASONING (SPINACH POWDER, ONION POWDER, SPICES, SALT, GARLIC POWDER, SUNFLOWER OIL, YELLOW 5 ALUMINUM LAKE, BLUE 1 ALUMINUM LAKE, NATURAL FLAVOR), SALT, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), DISTILLED MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SORBIC ACID (TO MAINTAIN FRESHNESS), FUMARIC ACID, CELLULOSE GUM, SUCRALOSE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
53g
Sunny Fruit

Organic Sun-Dried Figs

Ingredients: organic dried figs

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
13g
Kirkland Signature

Nut Bars

Ingredients: ALMONDS, DARK CHOCOLATE FLAVORED COATING (CHICORY ROOT INULIN, SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI, SOY LECITHIN, SALT, DRY WHOLE MILK), CASHEWS, CHICORY ROOT EXTRACT, SUNFLOWER SEEDS, HONEY, PECANS, RICE SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), SEA SALT, SOY LECITHIN. CONTAINS: ALMONDS, SOY, MILK, CASHEWS AND PECANS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Kirkland

Kirkland Almond non-dairy beverage

Ingredients: Almond Base (Water, Almonds) Calcium Carbonate, Sea Salt, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, dl-a-Tocopheryl Acetate (Vitamin E), Zinc Gluconate, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12). CONTAINS: Almonds

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
53g
Nature's Garden

Probiotic Apricots

Ingredients: Dried Apricots, Sulfur dioxide , Sunflower Oil, Microencapsulated Probiotic

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
571
Sugar
4g
Lay's

wavy Original

Ingredients: potatoes, vegetable oil, sunflower, corn oil, canola oil, salt,

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Beverages category always vegan?+
Not necessarily. We analyzed over 13327 products in the Plant Based Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Beverages?+
We rank Plant Based Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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