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Plant Based Beverages Roundup

We analyzed 13327 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 423)

Calories
375
Protein
50g
PBfit

ROASTED PEANUT POWDER

Ingredients: Peanuts, coconut palm sugar, salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
370
Sugar
20g
Koshi, Kashi

Organic blueberry clusters

Ingredients: whole oats, rice, cane syrup, blueberry granola cluster (rolled oats, dried cane syrup, brown rice syrup, whole oat flour, brown rice flour, wild blueberries, expeller pressed canola oil, natural flavor, elderberry juice concentrate, rosemary extract), invert cane syrup, salt, natural flavor, baking soda, mixed tocopherols (vitamin e)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
54
Sugar
3g
Gut Bio

Gemüsepfanne Französische Arr

Ingredients: Gemüse.(90%) (Zućchini', Broccoli', Karotten', Cherry-Tomaten', gelbe Karotten', Zwiebeln'), Kräuter', Olivenöl, Meersalz, Sonnenblumenöl, Honig', Gewürze

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
1g
Old El Paso

Traditional Refried Beans

Ingredients: Cooked Pinto Beans, Water. 2% Lard, Salt, Tomato Paste, Cumin, Onion Powder, Garlic Powder, Chili Pepper, Hydrogenated Lard, Sugar.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Simply Beverages, Simply Orange

Simply Orange Pulp Free With Calcium And Vitamin D

Ingredients: Orange juice, calcium phosphate* and calcium lactate* (calcium sources), vitamin d3*.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Protein
12g
Great Value

Toasted Oat Cereal

Ingredients: whole grain oat flour, wheat starch, calcium carbonate, salt, trisodium phosphate, caramel color. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
828
Sugar
0g
K Classic

Sonnenblumenöl

Ingredients: Sonnenblumenöl

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
23g
Quaker

Apple Cinnamon Rice Cakes

Ingredients: whole grain brown rice, sugar, fructose, maltodextrin, natural flavor, cinnamon, soy lecithin,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
47
Sugar
11g
Rossmann

Mamas Babydream Stillsaft

Ingredients: Apfelsaft 89%, Traubensaft 6,5%, Johannisbeersaft 2%, Aroniasaft 2%, Holundersaft 0,5% Vitamin C, Eisen-II-Sulfat, Zinkoxid, Vitamin B6, Vitamin B1, Folsäure, Kaliumjodid

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Sesame seasoning blend

Ingredients: sesame seeds,sea salt flakes,dried minced garlic, dried minced onion, black sesame seeds, poppy seeds,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
279
Protein
12g
Pepperidge Farm

Whole Grain 15 Grain

Ingredients: whole wheat flour, water, wheat gluten, sugar, sunflower seeds, wheat berries yeast, oats, contains 2% or less of: soybean oil, pearled barley, rye, triticale, salt, corn grits, sugarcane fiber, calcium propionate and sorbic acid to extend freshness, buckwheat, millet and amaranth flours, flaxseed and brown rice meals, whole quinoa, sorghum and spelt flours, monoglycerides, datem, soy lecithin, whey (milk)*,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
10g
Mott's

Applesauce - No Sugar Added

Ingredients: APPLES, WATER, ASCORBIC ACID (VITAMIN C).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
21g
Cheerios,General Mills

Multi Grain

Ingredients: Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel color, annatto extract). Vitamin E (mixed tocopherols) (Added to Preserve Freshness). Vitamins and Minerals [Calcium Carbonate, Iron (mineral nutrients), Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin C (sodium ascorbate), A B Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), A B Vitamin (folic acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3].

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
600
Protein
20g
Kirkland

Farine d'amande blanchie - Mouture ultrafine

Ingredients: Amandes blanchies.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Sugar
32g
Cheerios

Honey Nut Cheerios

Ingredients: whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil, natural almond flavor, vitamin e (mixed tocopherols) (added to preserve freshness), calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Protein
18g
Bob's Red Mill

Oat Bran Hot Cereal

Ingredients: Oat bran

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
3g
Tostitos,Frito Lay

Chunky Salsa Medium

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES, TOMATO JUICE, ONIONS, JALAPEÑO PEPPERS, 2% VINEGAR, SALT, POTASSIUM SALT, NATURAL FLAVORS, GARLIC POWDER.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
9g
Florida's Natural

No Pulp 100% Premium Orange Juice From Concentrate Pasteurized

Ingredients: pasteurized orange juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Blue Diamond

Lightly Salted Almonds

Ingredients: ALMONDS, VEGETABLE OIL (ALMOND, CANOLA, SAFFLOWER AND/OR SUNFLOWER), SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Kirkland Signature

Organic Roasted Seaweed Snack

Ingredients: Organic Seaweed, Organic Sunflower Oil, Organic Sesame Oil, Sea Salt, Organic Rosemary Extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Simply Beverages

Simply Orange High Pulp

Ingredients: 100% orange juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
60g
Kirkland Signature

Organic Dried Mangoes

Ingredients: ORGANIC DRIED MANGOES.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
385
Protein
19g
Kashi

GO Chocolate Crunch Cereal

Ingredients: Soy Flakes, Whole Grain Oats, Puffed Whole Grain Blend, Hard Red Wheat**, Brown Rice, Barley, Rye), Brown Rice Syrup, Semisweet Chocolate, Cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Expeller Pressed Canola Oil, Acacia Gum, Cocoa Powder, Chocolate, Sea Salt, Chocolate Extract, Natural Flavors, Rosemary Extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
4g
Vita Coco

Coconut Water With Pressed Coconut

Ingredients: Coconut Water, Coconut Purée, Fructose 1%, Vitamin C, Stabiliser: Gellan Gum

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
63g
Sun Date Organic Medjool Dates, SunDate

Organic Medjools

Ingredients: dates

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
23g
Bob's Red Mill

Whole Chia Seeds

Ingredients: Organic whole chia seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
1g
Progresso

Lentil

Ingredients: water, lentils, celery, tomato paste, spinach, contains less than 1% of: modified food starch, salt, soybean oil, sugar, natural flavor, yeast extract,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
32g
NESTLE

COFFEE MATE AVELLANA

Ingredients: INGREDIENIES: Agua, azúcar, aceite vegetal hidrogenado, jarabe de maiz, caseinato de sodio, saborizantes artificiales, matltodextrina, fosfato de potasio. ésteres de ácido acetil tartárico, dióxido de titanio, ceiulosa microcristalina. mono y diglcéridos de acidos grasos, carragenina y carboxilmetilcelulosa Contiene: Caseinato de sodio (derivado de la proteína de leche).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Sugar
5g
Samyang

Buldak HOT Chicken Flavor Ramen

Ingredients: noodle(76,7%): wheat flour(52%), tapioca starch(12%), palm oil(11%), wheat gluten, salt, soybean oil, water, acidity regulator[potassium carbonate(e501), sodium carbonate(e500), sodium phosphate dibasic(e339), sodium polyphosphate(e452), citric acid(e330)], thickener [guar gum(e412)], emulsifier[lecithin(e322)], colour[riboflavin(e101)], soup(22,7%): water, artificial chicken flavor powder, white sugar, soy sauce, red pepper powder, soybean oil , onion powder, chilli extract, salt, garlic powder, tapioca starch, yeast extract powder, black pepper powder, curry powder, flake(0,6%): roast sesame, roasted laver

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Lay's

Classic

Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN AND/OR SUNFLOWER OIL), AND SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Beverages category always vegan?+
Not necessarily. We analyzed over 13327 products in the Plant Based Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Beverages?+
We rank Plant Based Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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