Plant Based Beverages Roundup
We analyzed 13327 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 425)

Caramel Syrup
Ingredients: CORN SYRUP; HIGH FRUCTOSE CORN SYRUP; SWEETENED CONDENSED SKIM MILK [SKIM MILK; SUGAR]; WATER; 2% DISODIUM PHOSPHATE; SODIUM CITRATE; ARTIFICIAL FLAVOR; SALT; CARAMEL COLOR; XANTHAN GUM; ARTIFICIAL COLOR [YELLOW 6; YELLOW 5].
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Oat Original
Ingredients: Oat base (filtered water, oats), Sunflower oil, Sea salt, Gellan gum, Locust bean gum, Amylase, Vitamins and minerals (tricalcium phosphate, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Lucky Charms
Ingredients: whole grain oats, sugar, oat flour, corn syrup, modified corn starch, corn starch, dextrose, salt, gelatin, trisodium phosphate, yellow 5 , 6, red 40, blue 1, natural and artificial flavor, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b, (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

Cinnamon Toast Crunch
Ingredients: Whole grain wheat, sugar, rice flour, canola oil, sunflower oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color, rosemary extract, bht added to preserve freshness, vitamins and minerals (calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3).
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Crunchy Oats & Honey Granola
Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor. CONTAINS SOY INGREDIENTS Ingredientes: Avena Integral, Azúcar, Aceite de Canola ylo Girasol, Harina de Arroz, Miel, Jarabe de Azúcar Morena, Bicarbonato de Sodio, Lecitina de Saborizante Natural INGREDIENTES DE SOYA Contains Bioengineered Food Ingredients 03081144 14 16000-43261
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Bagels
Ingredients: organic wheat (organic wheat flour, organic whole wheat flour), water, everything mix (organic chia seeds, organic dehydrated minced garlic, organic dehydrated chopped onion, organic whole flax seeds, organic un-hulled black sesame seeds, organic un-hulled brown sesame seeds, organic poppy seeds, coarse sea salt), organic wheat gluten, organic cane sugar, organic thick rolled oats, organic sunflower seeds, yeast, organic vinegar, organic cultured wheat, organic expeller pressed canola oil, salt, organic fermented rye flour, organic yellow cornmeal, wheat enzymes,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

REDUCED FAT Jif CREAMY
Ingredients: PEANUTS, CORN SYRUP SOLIDS, SUGAR, PEA PROTEIN, CONTAINS 2% OR LESS OF: SALT, HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, MOLASSES,MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE FRLUC AT NGREDIENTS:
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Reese's Puffs
Ingredients: whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural flavor, vitamin e (mixed tocopherols)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Whole Grain 100% Whole Wheat Bread
Ingredients: whole wheat flour, water, whole wheat, wheat gluten, sugar, yeast, molasses, soybean oil, contains 2% or less of: sugarcane fiber, salt, calcium propionate and sorbic acid to extend freshness, monoglycerides, datem, soy lecithin, whey (milk)*,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Honey Almond Flax Crunch
Ingredients: Kashi Seven Whole Grains and Sesame blend (hard red wheat**, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, cane sugar, chicory root fiber, almonds, whole flax seeds, whole grain oats, expeller pressed canola oil, honey, salt, natural flavors, mixed tocopherols for freshness. CONTAINS WHEAT, SESAME, SOY AND ALMOND INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sour Cream & Onion Potato Crisps
Ingredients: dried potato flakes, palm oil (vitamin e), tapioca starch, sour cream & onion seasoning (milk solids, onion powder, sour cream, butter, sugar, parsley, salt, malic acid), onion powder, salt, sugar, citric acid, yeast extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Go Peanut Butter Crunch Cereal
Ingredients: soy flakes, peanut butter (peanuts), brown rice syrup, puffed whole grain blend (hard red wheat, brown rice, barley, rye), whole grain oats, cane sugar, canola oil, acacia gum, molasses, sea salt, peanut oil, rosemary extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Kombucha Pink Lady Apple
Ingredients: filtered water, organic kombucha culture, organic black tea, organic green tea, organic cane sugar, organic ginger juice, organic ginger extract, organic turmeric extract, organic lemon extract
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Honey Nut Cheerios
Ingredients: Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor, Vitamin E, Calcium Carbonate, Vitamin C, sodium ascorbate, Iron, Zinc, mineral nutrients, niacinamide, Vitamin B6, pyridoxine hydrochloride, Vitamin B1, thiamin mononitrate, Vitamin A, palmitate, Vitamin B2, riboflavin, folic acid, Vitamin B13, Vitamin D3
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Creamy Organic Peanut Butter
Ingredients: ORGANIC ROASTED PEANUTS, CONTAINS 1% OR LESS OF SALT.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

pan Bimbo cero
Ingredients: HARINA DE TRIGO INTEGRAL (GLUTEN), GLUTEN DE TRIGO, LEVADURA, PROTEÍNA DE CHÍCHARO, HARINA DE TRIGO FERMENTADA, SALVADO DE TRIGO**, SAL YODADA, CLORURO DE POTASIO, ENZIMAS, ÁCIDO LÁCTICO, LECITINĂ DE _SOYA_, **COMO DECORADO DEL PRODUCTO. _CONTIENE: GLUTEN Y SOYA. PUEDE CONTENER: LECHE, HUEVO Y AJONJOLÍ._
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic Quinoa & Brown Rice with Garlic Flavour
Ingredients: WATER, WHOLE GRAIN BROWN RICE*, BLEND OF WHOLE GRAIN QUINOA (WHOLE GRAIN RED QUINOA*, WHOLE GRAIN BLACK QUINOA*); LESS THAN 2% OF: SUNFLOWER OIL*+, SEA SALT, GARLIC POWDER*, DEHYDRATED GARLIC, ONION POWDER*, MINCED GARLIC, PARSLEY*, BLACK PEPPER*.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Schweppes
Ingredients: EAU GAZEIFIEE, SUCRE, JUS DE CITRON, CONSERVATEUR: E202, EMULSIFIANT: E414, ACIDIFIANT: E300, MMIES, COLORANT: E104. MISE EN BOÎTE PAR COBOMI, TECHNOPOLE BROPORT MOHAMED V-Z.I. NOUACEUR - CASABLANCA - MAROC, AUT.S/ONSSA 1:86.1.7.14, POUR LE COMPTE DE LA SOCIETE CENTRALE DES BOISSONS GAZEUSES S.A., BD AHL LOGHLAM, EX ROUTE 1015 TIT MELLIL, CASABLANCA, SCHWEPPES 1783 SONT DES MARQUES D'ATLANTIC INDUSTRIES © 2017. MAROC. SOUS L'AUTORITE DE SCHWEPPES HOLDINGS LIMITED. SCHWEPPES ET
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Granola Bites
Ingredients: Pure gluten free oats, sunflower oil, cane sugar, agave nectar, currants, apples, crisp brown rice, inulin, cranberries, apple juice concentrate, raspberries, tapioca flour, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), blueberry flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola
Ingredients: Organic gluten-free oats, organic coconut palm sugar, organic raw virgin coconut oil, organic fair trade dark chocolate chunks (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic vanilla extract), sunflower seeds, organic puffed amaranth, cacao powder, organic quinoa flakes, organic flakes, organic chia seeds, cinnamon, sea salt, probiotic cultures (organic inulin, palm oil, bacillus coagulans gbi-30 6086).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Promise Berry Fruitful
Ingredients: Whole grain wheat*, cane syrup*, grape juice concentrate*, invert cane syrup*, cane sugar*, cornstarch*, apple powder*, vegetable glycerin, red raspberry puree concentrate*, strawberry puree concentrate*.*Organic
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

GREEN GOODNESS 100% JUICE SMOOTHIE
Ingredients: PINEAPPLE JUICE CONCENTRATE, APPLE JUICE FROM CONCENTRATE, PEAR JUICE CONCENTRATE, MANGO PUREE FROM CONCENTRATE, BANANA PUREE, CUCUMBER JUICE FROM CONCENTRATE, KIWI PUREE, NATURAL FLAVORS, SPIRULINA, VITAMIN C, GREEN TEA, SPINACH, BROCCOLI, BARLEY GRASS, WHEATGRASS, GARLIC, JERUSALEM ARTICHOKE, DULSE LEAF
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Granola Oats & Dark Chocolate
Ingredients: Whole grain oats, sugar, soy protein isolate, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), canola oil, tapioca syrup, rice starch, molasses, soy lecithin, salt, baking soda, natural flavor, vitamin e (mixed tocopherols).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Almond
Ingredients: almondmilk (filtered water, almonds), contains 2% or less of: vitamin and mineral blend (calcium carbonate, vitamin e acetate, vitamin a palmitate, vitamin d2), sea salt, natural flavor, sunflower lecithin, locust bean gum, gellan gum,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
