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Plant Based Beverages Roundup

We analyzed 13327 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 427)

Calories
571
Protein
18g
Kirkland Signature

Cashew Clusters with Almonds and Pumpkin Seeds

Ingredients: Cashews, Almonds, Cane Sugar, Pumpkin Seed Kernels, Rice Syrup, Sea Salt, Honey.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
635
Sugar
0g
la Prairie

margarine la prairie 225g

Ingredients: Corps gras végétal, eau, sucre, sel, mono-diglycérides végétales, lécithine de soja, calcium, amidon, sorbate de potassium, antioxydant, acide citrique, arôme, β-carotène, 7 vitamines : A, B6, B2, B1, E, D et B12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
395
Protein
11g
Brandt

Der Markenzwieback 3x12

Ingredients: _Weizenmehl_, Zucker, Hefe, Sonnenblumenöl 3.5%, Glukosesirup, Traubenzucker, Invertzucker, _Gerstenmalzextrakt_, Speisesalz, _Süßmolkenpulver_, Emulgator (Lecithine (_Soja_)), _Kondensmagermilch_, Mehlbehandlungsmittel (Ascorbinsäure).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
0g
Kirkland Signature

Artichoke Hearts Marinated In Oil

Ingredients: TRIMMED ARTICHOKE HEARTS, WATER, CANOLA OIL, DISTILLED VINEGAR, SALT, GARLIC, SPICES, CITRIC ACID (TO PRESERVE COLOR), ASCORBIC ACID (TO PRESERVE COLOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
1g
Rosarita

Traditional Refried Beans

Ingredients: BEANS, WATER, LESS THAN 2% OF: LARD, SALT, DISTILLED VINEGAR, POTASSIUM SALT, SEA SALT, CHILI PEPPER, ONION POWDER, SPICES, NATURAL FLAVOR, GARLIC POWDER.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
6g
Van Camp's

Pork and Beans in Tomato Sauce

Ingredients: prepared white beans (water, white beans), water tomato puree (water, tomato paste), sugar, less than 2% of: high fructose corn syrup, salt, distilled vinegar, baking soda, pork onion powder, spice, natural and artificial flavors. *adds a trivial amount of cholesterol.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
325
Sugar
70g
Kirkland signature

Whole dried blueberries

Ingredients: Organic Blueberries, Organic Cane Sugar, Organic Sunflower Oil

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
567
Protein
20g
Kirkland Signature

Pistachios

Ingredients: Dry Roasted Pistachios, Salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
43g
LÄRABAR

Apple Pie

Ingredients: dates, almonds, unsweetened apples, walnuts, raisins, cinnamon,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
634
Protein
25g
Freshona

Erdnussbutter, creamy

Ingredients: Erdnusskerne geröstet 90,9%, Zucker, ganz gehärtetes Rapsöl, Speisesalz,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
183
Sugar
0g
Seeds of Change

Organic Quinoa & Brown Rice with Garlic

Ingredients: WATER, WHOLE GRAIN BROWN RICE, BLEND OF WHOLE GRAIN QUINOA (WHOLE GRAIN RED QUINOA, WHOLE GRAIN BLACK QUINOA), SUNFLOWER OIL, SEA SALT, GARLIC POWDER, DEHYDRATED GARLIC, ONION POWDER, MINCED GARLIC, PARSLEY, BLACK PEPPER

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Protein
10g
General Mills

Wheat Chex Cereal

Ingredients: whole grain wheat, sugar, salt, molasses, baking soda, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b12, vitamin d3,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Nestlé

Nestle coffee-mate coffee creamer canister

Ingredients: CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL (COCONUT AND/OR PALM KERNEL AND/OR SOYBEAN), AND LESS THAN 2% OF SODIUM CASEINATE (A MILK DERIVATIVE) . MONO-AND AND ARTIFICIAL FLAVOR, ANNATTO COLOR. SODIUM ALUMINOSILICATE, NATURAL CONTAINS: A MILK DERIVATIVE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
333
Protein
11g
Kashi

Island Vanilla

Ingredients: Whole grain wheat*, cane sugar*, cane syrup*, vanilla bean*, vanilla extract*, natural flavor. *Organic

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Protein
11g
Fleischer, Selbst gemacht, The Wholesome Bar, Uberti

Peanut Butter Crunch

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, sugar, yeast, wheat gluten, soybean oil, contains 2% or less of the following: salt, dough conditioners (mono - and diglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), yeast nutrients (calcium carbonate, calcium sulfate, monocalcium phosphate, ammonium sulfate), hydrogenated cottonseed oil, ground turmeric, soy lecithin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
14g
Trader Joe's

Organic Super Bread

Ingredients: WATER, ORGANIC WHEAT FLOUR, ORGANIC PUMPKIN SEEDS, ORGANIC FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CARROTS, ORGANIC RYE FLOUR, CONTAINS 2% OR LESS OF YEAST, ORGANIC SUGAR, ORGANIC DRIED APPLE, ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC ROLLED OATS, ORGANIC MILLET, ORGANIC SESAME SEEDS, ORGANIC HIGH-OLEIC SAFFLOWER OIL DOUGH CONDITIONER (CALCIUM SULFATE, SEA SALT, ASCORBIC ACID, ENZYMES), ORGANIC WHEAT STARCH, LACTIC ACID STARTER CULTURE, ORGANIC DRIED BANANA. AC

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
255
Sugar
57g
Geeta’s Foods Ltd

Geeta's Mango Chutney imp

Ingredients: Mangoes (56%), Sugar, salt, Acidity Regulator : Acetic Acid, Whole Baby Garlic Cloves, Cumin Seeds, Mixed Spices, Fenugreek Seeds, Nigella Seeds, Black Peppercorns, cardamom pods, Whole clove, herb.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
7g
Lay's

Barbecue Flavored Potato Chips

Ingredients: alcium D 10mg Iron 0.6mg Potassium 330mg Vitamin C 0% 2% 6% 6% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. GREDIENTS: POTATOES, VEGETABLE OIL (CANOLA, CORN, OYBEAN, AND/OR SUNFLOWER OIL), SUGAR, SALT, EXTROSE, MALTODEXTRIN (MADE FROM CORN), MOLASSES, ORULA YEAST, NATURAL FLAVORS, ONION POWDER, SPICES, OMATO POWDER, PAPRIKA, CORN STARCH, PAPRIKA XTRACTS, CARAMEL COLOR, YEAST EXTRACT, GARLIC OWDER, AND MUSTARD SEED OIL. TO-LAY, INC. NO, TX 75024-4099 022 FRITO-LAY NORTH AMERICA, INC. W us on s.com smartlabel 回家回 417 Scan here for more food informat or call 1-800-352-4477 NO ARTIFICIAL FLAVORS

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
198
Sugar
1g
Deluxe, Harvest basket, LIDL, Lidl Delixe

Herzoginkartoffeln

Ingredients: Kartoffeln, Sonnenblumenöl, Speisesalz, Dextrose, Zwiebelpulver, Stabilisator: Hydroxypropylmethylcellulose; Emulgator: Mono - und Diglyceride von Speisefettsäuren; Gewürze. Kann Spuren von Milch enthalten.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
462
Protein
46g
PB2

POWDERED PEANUT BUTTER

Ingredients: roasted peanuts, sugar, salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
359
Sugar
28g
kellogg's

Special Red Berries

Ingredients: Whole grain wheat, rice, sugar, freeze-dried strawberries, wheat bran, contains 2% or less of brown sugar syrup, salt, malt flavor. Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, vitamin E acetate, niacinamide, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
265
Protein
12g
Pepperidge Farm

Whole Grain Honey Wheat Bread

Ingredients: whole wheat flour, water, honey, wheat gluten, yeast, soybean oil, contains 2% or less of: sugar, molasses, salt, butter*, calcium propionate and sorbic acid to extend freshness, monoglycerides, datem, whey (milk)*, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
136
Sugar
0g
Tilda

Wholegrain Pilau Microwave Basmati Rice Classics

Ingredients: Natural wholegrain basmati rice, onions, vegetable oils, (rapeseed, sunflower), acacia fibre, salt, cumin seeds, natural flavourings, fenugreek, black pepper

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
439
Sugar
6g
Lay's

Baked Lay’s

Ingredients: dried potatoes, corn starch, corn oil, sugar, sea salt, soy lecithin, dextrose, annatto extracts

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Kirkland Signature

Shelled Pistachios

Ingredients: Pistachios, Sea Salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
3g
V8

Low Sodium 100% Vegetable Juice

Ingredients: VEGETABLE JUICE (WATER AND CONCENTRATED JUICES OF TOMATOES, CARROTS, CELERY, BEETS, PARSLEY, LETTUCE, WATERCRESS, SPINÁCH), POTASSIUM CHLORIDE, SALT, VITAMIN C (ASCORBIC ACID), NATURAL FLAVORING, BETA CAROTENE, CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
473
Protein
11g
NATURE'S PATH ORGANIC

PUMPKIN SEED + FLAX GRANOLA

Ingredients: Whole grain rolled oats*, cane sugar, soy oil*, brown rice flour pumpkin seeds, flax seeds* oat syrup solids* [oat syrup solids*, tocopherols (added to enhance freshness)], sea salt, molasses*, cinnamon*. *Organic. Contains soy. Produced in a facility that uses wheat, peanuts and tree nuts. VEGAN Contains 700 mg of ALA per serving, which is 44% of the 1.6 g Daily Value for ALA.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
394
Sugar
3g
Progresso

Bread Crumbs Italian Style

Ingredients: Wheat Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Salt, Vegetable Oil (high oleic safflower, high oleic soybean oil, high oleic sunflower oil, high oleic canola and/or canola oil). Contains less than 2% of: Yeast, Sugar, Dried Parsley, Spice, Onion Powder, Natural Flavor, Paprika. CONTAINS WHEAT, EGG, SOY, SESAME, SUNFLOWER, MILK.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
64g
Tiptree, Wilkin sons ltd

Orange Marmalade Fine Cut

Ingredients: Sugar, seville oranges (31%), gelling agent: citrus pectin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
310
Sugar
1g
Italiamo, Lidl

Poivrons Grillés Pour Bruschetta

Ingredients: 65% poivron grillé (origine Italie, Espagne), huile de tournesol, sucre, sel, ail, persil, vinaigre de vin (_sulfites_), arôme naturel d'ail, arôme naturel de persil, arôme naturel de poivron, vinaigre balsamique de Modène I.G.P.(moût de raisin concentré, colorant:caramel au _sulfite_ d'ammonium), antioxydant: acide ascorbique.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Beverages category always vegan?+
Not necessarily. We analyzed over 13327 products in the Plant Based Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Beverages?+
We rank Plant Based Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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