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Plant Based Beverages Roundup

We analyzed 13327 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 429)

Calories
351
Sugar
3g
Quaker

Grits

Ingredients: Degerminated white corn grits, niacinamide, reduced iron, thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
1g
Italiamo

Câpres à queue

Ingredients: bayas de alcaparra, agua, sal (blanca purificada, no yodada), vinagre de alcohol, acidulante: ácido cítrico.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
1g
Chef Boyardee

Beef Ravioli in Pasta Sauce

Ingredients: Water, Tomato puree (water, tomato paste), Enriched wheat flour, Toasted wheat crumbs, Beef, Sugars (sugar/glucose-fructose), Salt, Modified corn starch, Soybean oil, Carrots, Textured vegetable protein (soy flour, soy protein concentrate, caramel), Dehydrated onion, Processed cheese spread, Caramel, Citric acid, Spice extracts.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
14g
Silver Hills

The Big 16

Ingredients: Organic sprouted grains (whole grain wheat, whole grain oats), Water, Whole grains and seeds (organic rolled oats, flaxseeds, sunflower seeds, organic millet, organic sprouted khorasan flour, organic sprouted barley flour, organic sprouted rye flour, organic sprouted buckwheat flour, organic sprouted yellow corn flour, organic sprouted brown rice flour, organic amaranth, organic quinoa, organic sesame seeds, organic sprouted spelt flour). Vital wheat gluten, Sugars (organic cane sugar and/or organic oat syrup), Yeast, Cultured wheat flour, Sea salt, Enzymes, Ascorbic acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
12g
Mott's

100% Juice Apple

Ingredients: Water, apple juice concentrate, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Jif, Smuckers

Extra Crunchy Peanut Butter

Ingredients: roasted peanuts and sugar, molasses, fully hydrogenated rapeseed oil, fully hydrogenated soybean oil, mono and diglycerides, salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
53
Sugar
10g
Bolthouse Farms

Green Goodness smoothie

Ingredients: Pineapple Juice From Concentrate (Water, Pineapple Juice Concentrate), Apple Juice From Concentrate (Water, Apple Juice Concentrate), Mango Puree From Concentrate (Water, Mango Puree Concentrate), Banana Puree, Cucumber Juice From Concentrate (Water, Cucumber Juice Concentrate), Kiwi Puree, Natural Flavors, Spirulina, Vitamin C (Ascorbic Acid), Green Tea, Spinach, Broccoli, Barley Grass, Wheatgrass, Garlic, Jerusalem Artichoke, Nova Scotia Dulse

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
654
Protein
19g
Kirkland Signature

Almond Butter

Ingredients: Roasted almonds.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Protein
11g
Oroweat

12 Seleção / Pão de Forma com Cereais e Sementes

Ingredients: LEVADJRA, DE GIRASOL ( DE TRIGO, ACEITE VEGETAL ( GIRASOL), TROCEADO CENTENOTROCEADO (2,5 DE 0%), COPOSDEAVENA (0,8%), CONSERVADORES ( E-282, E-200, DE TROCEADA ( 0%), copos DE (025'), TRITICALE TROCEADO (0,190, DE ESPELTA (0,1%), DE ALFORFÔN ( 0%), AGENTE DETRATAMIENTO DE (E-300,E-341). SEMILLAS DE SÉSAMO. DE FORMA INTEGRAL COM 12 CEREAIS E SEMENTES INGREDIENTES: FARINHA INTEGRAL DE TRIGO, FARINHA DE TRIGO, AÇÙCAR LFVEDURA DE GIRASSOL (3,6%), GLIJTEN DETRIGO, ÔLE0 VEGETAL (GIRASOL), TRIGO CORTADO (27%), CENTEIO DE PODECONTER VESTIGIOS BOU SEMENTESDESÉS4MO.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
700
Sugar
3g
Kirkland Signature

Pacanes en moitiés

Ingredients: Pacanes

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
20g
Kirkland Signature

Almonds

Ingredients: Almonds.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Sugar
62g
Nature Valley

Sweet & Salty Nut Almond Chewy Granola Bar

Ingredients: Almonds, corn syrup, whole grain oats, sugar, rice flour, palm kernel oil, whole grain wheat, vegetable glycerin, honey roasted almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), whey, fructose, canola oil, salt, soy lecithin, corn starch, barley malt extract, baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
576
Protein
21g
Jif

Peanut Butter

Ingredients: ROASTED PEANUTS, SUGAR, 2% MOLASSES, FULL HYDROGENATED VEGETABLE OILS (RAPESEED, SOYBEAN), MONO AND DIGLYCERIDES, SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
19
Sugar
0g
So Delicious

Organic Coconut Unsweetened

Ingredients: Organic coconut milk (water, organic coconut cream), calcium phosphate, magnesium phosphate, organic guar gum, xanthan gum, vitamin a acetate, vitamin d2, l-selenomethionine (selenium), zinc oxide, folic acid, vitamin b12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
1g
THAI! KITCHEN

coconut milk unsweetened

Ingredients: Coconut, water & guar gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
1g
THAI KITCHEN ORGANIC

coconut milk unsweetened

Ingredients: Organic coconut, water & organic guar gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Terra Delyssa

Organic extra virgin olive oil

Ingredients: Organic extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
spindrift

Sparkling Water Raspberry Lime

Ingredients: CARBONATED WATER, RASPBERRY PUREE, LIME JUICE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
328
Sugar
39g
CASCADIAN FARM

RAISIN BRAN CEREAL

Ingredients: Whole Grain Wheat*, Wheat Bran*, Raisins*, Sugar*, Oat Fiber*, Sea Salt, Malted Barley Extract*, Vitamin E (mixed tocopherols) Added to Preserve Freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
378
Sugar
0g
Riviana Foods Inc., Rice Select

Royal Blend Rice Blend

Ingredients: Texmati white, brown, wild and thai red rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Stacy's

Simply Naked Pita Chips

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, sea salt, whole wheal flour, and less than 2% of the following: organic cane sugar, oat fiber, yeast, malted barley flo

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
12g
Sappe Public Company Limited

Mogu litchi

Ingredients: water, lychee juice from concentrate 25%, coconut 25%, fructose, sucrose, acidifiers (citric acid, calcium lactate), lychee flavor, preservative e211, gelling agent: gellan gum, color: e129 - 0.0001% (this dye may have adverse effects on activity and attention in children),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
3g
Sabra

Roasted Red Pepper Hummus

Ingredients: COOKED CHICKPEAS [CHICKPEAS (GARBANZOS), WATER], TAHINI (GROUND SESAME), SOYBEAN OIL, RED BELL PEPPER, GARLIC, SALT, CITRIC ACID, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVORS.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
6g
Arizona

Green Tea with Ginseng and Honey

Ingredients: * GREEN TEA (FILTERED WATER), HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), HONEY, NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID (VITAMIN C), PANAX GINSENG ROOT EXTRACT, *: PREMIUM BREWED.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
800
Sugar
0g
Bertolli

Extra Virgin Olive Oil

Ingredients: extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
5g
Vita Coco

Coconut Water The Original

Ingredients: COCONUT WATER, SUGAR, ASCORBIC ACID (VITAMIN C)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
ITO EN

Unsweetened Green Tea

Ingredients: Purified water, green tea, ascorbic acid (vitamin c).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
12g
Post, Post Foods Llc

Shredded Wheat Big Biscuit

Ingredients: Whole grain wheat. bht is added to the packaging material to preserve freshness.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
0g
IMPERIAL

48% Vegetable Oil Spread

Ingredients: vegetable oil blend (palm soybean, and palm kernel oils), water, salt, distilled monoglycerides, soy lecithin, potassium sorbate and calcium disodium edta (used to protect quality), pea protein, citric acid, natural and artificial flavors, vitamin a palmitate, beta carotene (color). upfield us inc. 27080 w. 159th street, new century, kansas 66031 drop mixtur ungreased b golden. coa racks and c imperial is comm for more inform per serving i

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
Pacific Foods

Organic Creamy Tomato Soup

Ingredients: Reduced fat milk*, water, tomato paste*, cane sugar*, sea salt, sodium citrate, rice flour*, cheddar cheese flavor (cheddar cheese [pasteurized milk*, cheese cultures, salt, enzymes]*, water, salt)*, garlic powder*, onion powder*.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Beverages category always vegan?+
Not necessarily. We analyzed over 13327 products in the Plant Based Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Beverages?+
We rank Plant Based Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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