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Plant Based Beverages Roundup

We analyzed 13327 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 440)

Calories
35
Sugar
5g
Greenway Farms

Baby Carrots

Ingredients: carrots

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kirkland Signature

California granulated garlic

Ingredients: garlic

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
6g
Del Monte

WHOLE KERNEL CORN

Ingredients: corn, water, sea salt,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
821
Sugar
0g
Terra Delyssa

Extra Virgin Olive Oil

Ingredients: EXTRA VIRGIN OLIVE OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Smucker's

Natural Creamy Peanut Butter

Ingredients: PEANUTS, CONTAINS 1% OR LESS OF SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
284
Protein
11g
Thomas'

Plain Bagels

Ingredients: Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Salt, Cornmeal, Calcium Propionate, Sorbic Acid, Mono-glycerides, Citric Acid, Guar Gum, Vegetable Oil (Soybean), Soy Lecithin, Sesame Seeds

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
171
Sugar
31g
Ocean Spray

Jellied Cranberry Sauce imp

Ingredients: cranberries, high fructose corn syrup, corn syrup, water,

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
375
Protein
13g
Quaker Oats

Old Fashioned Oats

Ingredients: whole grain rolled oats,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
576
Protein
21g
Jif

Creamy Peanut Butter

Ingredients: roasted peanuts and sugar, molasses, fully hydrogenated rapeseed oil, fully hydrogenated soybean oil, mono and diglycerides, salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
25g
Smucker's

Natural Chunky Peanut Butter

Ingredients: _Peanuts_, salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
576
Protein
21g
Jif

Extra Crunchy Peanut Butter

Ingredients: roasted peanuts and sugar, molasses, fully hydrogenated rapeseed oil, fully hydrogenated soybean oil, mono and diglycerides, salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
533
Protein
15g
Alesto, Lidl

Roasted Cashew-Peanut-Mix Honey & Salt

Ingredients: 33% cashewnötter, 32 % jordnötter, socker, 3% honung, solrosolja geleringsmedel (gummi arabicum), salt, shea fett

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
18
Sugar
4g
Vita Coco

Coconut Water

Ingredients: coconut water, less than 1% sugar, ascorbic acid (vitamin C)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Frank's

RedHot Original Cayenne Pepper Sauce

Ingredients: Aged cayenne red peppers, distilled vinegar, water, salt, garlic powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
821
Sugar
0g
Terra Delyssa

Extra virgin olive oil

Ingredients: extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
18g
Barilla

PROTEIN+ SPAGHETTI

Ingredients: Semolina (wheat), grain and legume flour blend [grains and legumes (lentils, chickpeas, flaxseed, barley, oats, spelt), egg whites, oat fiber], durum wheat flour. vitamins/minerals: niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
2g
Marque Repère, Notre Jardin

Fonds d'artichauts

Ingredients: Fonds d'artichauts, eau, sel, acidifiant : acide citrique.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
239
Sugar
7g
U

Pain de mie complet sans croute 500g

Ingredients: Farine complète de BLÉ (France) 58 %, eau, sucre, levure, huile de colza, GLUTEN DE BLÉ, sel, vinaigre d'alcool, farine de BLÉ, émulsifiant : mono - et diglycérides d acides gras, conservateur : propionate de calcium, agent de traitement de la farine : acide ascorbique.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
403
Protein
15g
Kraft Heinz

Cheese Sauce Mix

Ingredients: ENRICHED MACARONI (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE MIX (WHEY, MILKFAT, SALT, MILK PROTEIN CONCENTRATE, SODIUM TRIPHOSPHATE, TAPIOCA FLOUR, CITRIC ACID, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, PAPRIKA, TURMERIC, ANNATTO, CHEESE CULTURE, ENZYMES)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
4g
Carrefour BIO, Carrefour

Ravioli vegetariens

Ingredients: Eau, ravioli* 21,5% (semoule de _blé_ dur*, eau, chapelure* (farine de _blé_*, sel), oignons*, _œufs_*, huile de tournesol*, persil*, sel, épices* [cannelle*, poivre noir*, muscade*, girofle*], poivre*, ail*), concentré de tomates* 11%, huile de tournesol*, sucre roux*, oignons*, sel de mer, carottes*, basilic*, _céleri_*, romarin*, persil*, ail*, thym*, marjolaine*, sarriette*, paprika*, poivre*, jus de citron concentré*. *Biologique Peut contenir des traces de lait, soja, fruits à coque, poissons et crustacés.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
13g
Sojasun

Dessert végétal chocolat

Ingredients: Jus de soja 81,8% (eau, graines de soja 7%), sucre, épaississants: amidon transformé de maïs sans OGM - pectine, poudre de cacao noir 2% ( poudre de cacao issu du commerce équitable, pâte de cacao issu du commerce équitable, sucre), poudre de cacao issu du commerce équitable, phosphate de calcium, arômes naturels, sel.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
34
Sugar
7g
Foco, Thai Agri Foods Co. Ltd.

Coconut Juice

Ingredients: Young coconut juice (80%), water, sugar, young coconut pulp, citric acid (e330) as acidity regulators, potassium metabisulphite (e224) as preservative.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
4g
Marque Repère, Notre Jardin

Maïs tendre

Ingredients: Maïs doux en grains sans OGM*, eau, sucre, sel (*Organisme Génétiquement Modifié)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
66
Sugar
2g
Amy's

Lentil Vegetable Soup

Ingredients: (vegan): filtered water, organic onions, organic lentils, organic carrots, organic celery, organic potatoes, organic spinach, organic diced tomatoes, organic green beans, organic extra virgin olive oil, organic garlic, sea salt, organic balsamic vinegar, organic black pepper, organic spices, bay leaves,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
22g
SunButter

SunButter Original Sunflower Seed Butter

Ingredients: Roasted sunflower seeds, sugar, salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
21g
Trader Joe's

Organic Chia Seed

Ingredients: ORGANIC CHIA SEED.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Barilla

Rotini

Ingredients: semolina (wheat), hard wheat flour, vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
5g
Foco

Coconut Water

Ingredients: Coconut Water

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
1g
Marque Repère, Notre Jardin

Haricots blancs tomate

Ingredients: Eau, haricots blancs trempés 45 %, purée de tomates double concentree 3,6%, sel, amidon modifié de maïs. oignon grillé en poudre, arôme naturel. Traces de soja.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
231
Protein
12g
Sara Lee

100% Whole Wheat Bread

Ingredients: WHOLE FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, NATURAL FLAVORS, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, SESAME SEEDS. R23-291-300498 CONTAINS WHEAT, SOY, SESAME. MADE IN A BAKERY THAT MAY ALSO USE MILK, EGG, TREE NUTS.

The Good

  • Low Sugar

The Bad

  • Contains Tree Nuts
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Beverages category always vegan?+
Not necessarily. We analyzed over 13327 products in the Plant Based Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Beverages?+
We rank Plant Based Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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