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Plant Based Beverages Roundup

We analyzed 13419 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 46)

Calories
67
Sugar
3g
Unknown

Malk organic maple oat + pecan malk creamer

Ingredients: Filtered water, organic rolled oats, organic pecans, organic coconut sugar, organic maple syrup, himalayan salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
0g
three trees

organic pistachio unsweetened

Ingredients: Filtered water, pistachios*, almonds*, almond extract*, pink himalayan salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
0g
Unknown

Hy vee avocado chunks

Ingredients: Avocados, salt, ascorbic acid, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
45g
Unknown

Cereals safari cocoa crunch sweetened corn puff

Ingredients: Corn flour, sugar, cocoa processed with alkali, salt, calcium carbonate, caramel color, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
395
Protein
11g
First Street

Toasted oats

Ingredients: Whole oat flour, modified corn starch, wheat starch, sugar, salt, calcium carbonate, oat fiber, tripotassium phosphate, tocopherols (preservative), annatto extract (color). vitamins and minerals: vitamin c (sodium ascorbate), reduced iron, vitamin a (palmitate), niacinamide, zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b1 (thiamine hydrochloride), folic acid, vitamin b12 (cyanocobalamin). bht added to packaging to help preserve freshness.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
0g
Wegmans Italian Classics

Pepperoncini

Ingredients: Pepperoncini, water, vinegar, salt, citric acid, fd&c yellow #5, calcium chloride, sodium benzoate (preservative), sodium bisulfite (to preserve color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
190
Protein
11g
Barilla

Legume Club Pack Chickpea Rotini Pasta 4 Pack

Ingredients: Chickpea flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
8g
Good & Gather

Sweet Kale Chopped Salad Kit

Ingredients: Vegetables (green cabbage, broccoli stalk, brussels sprouts, kale, radicchio), poppyseed dressing (soybean oil, sugar, apple cider vinegar, salt, orange juice concentrate, poppy seeds, egg yolk, xanthan gum, lemon juice concentrate, dried onion, dried lemon peel), dried cranberries (cranberries, sugar, sunflower oil), pepitas (pumpkin seed kernels, canola oil, salt).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
7g
Tropicana

Island punch drink juice

Ingredients: Filtered water, sugar, white grape juice concentrate, passion fruit juice concentrate, pineapple juice concentrate, vegetable juice concentrate for color, citric acid, natural flavors and ascorbic acid (vitamin c).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Sugar
18g
Wegmans

Oats and Honey with Almonds

Ingredients: Milled corn, whole grain wheat, whole grain rolled oats, sugar, brown sugar, almonds, whole grain oat flour, rice, corn syrup, high oleic canola oil, salt, malted barley syrup, cinnamon, honey, natural flavor, mixed tocopherols (added to preserve freshness). vitamins and minerals: reduced iron, niacinamide, sodium ascorbate (vitamin c), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide, vitamin a palmitate, folic acid, vitamin d, vitamin b12, alpha tocopherol acetate (vitamin e).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
210
Sugar
19g
Unknown

Peanut butter & grape jelly stripes

Ingredients: peanuts, grape juice, corn syrup, high fructose corn syrup, sugar, contains 2% or less of: monoglycerides, fruit pectin, salt, molasses, citric acid, sodium benzoate and sorbic acid (preservatives), and sodium citrate,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
594
Protein
22g
Wegmans

Crunchy peanut butter

Ingredients: Roasted peanuts, sugar, contains 2% or less of each: molasses, fully hydrogenated vegetable oil (rapeseed, cottonseed, soybean), salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
100
Sugar
0g
Member's Mark

Minced garlic in water

Ingredients: Garlic, water, citric acid to protect flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
530
Sugar
7g
Golden Flake

Flake thin & crispy sweet heat barbecue flavored potato chips

Ingredients: Potatoes, vegetable oil (may contain one or more of the following: cottonseed oil, palm oil, corn oil, canola oil, and/or soybean oil), salt, sugar, torula yeast with natural smoke flavor, dextrose, brown sugar, spices, monosodium glutamate, onion powder, garlic powder, extractives of paprika, sesame oil, spice extractive.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
26
Sugar
33g
Wild & Raw

Organic Sun Dried Dried Apricot

Ingredients: Sun-dried organic apricots.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Sugar
10g
Unknown

Crispy toasted rice cereal

Ingredients: Rice, sugar, barley malt extract, salt, mixed tocopherols (to preserve freshness). vitamins and minerals: vitamin c (sodium ascorbate), iron (ferric orthophosphate), vitamin a (palmitate), niacinamide, zinc (zinc oxide), vitamin b1 (thiamine mononitrate). vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid, vitamin b12 (cyanocobalamin).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
1g
Whole Foods Market

Organic Chopped Kale

Ingredients: Organic kale

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
4g
Unknown

Steamfresh broccoli

Ingredients: Broccoli, carrots, cauliflower.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
18g
Unknown

Clusters of OATS & HONEY natural flavored cereal

Ingredients: Corn, whole grain wheat, sugar, whole grain rolled oats, almonds, rice, canola oil, corn syrup, salt, barley malt extract, cinnamon, molasses, honey, caramel color, natural flavor. vitamins & minerals: ferric orthophosphate (iron), niacinimide (vitamin b3), zinc oxide (zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
400
Protein
15g
Millville

Steel cut oats

Ingredients: 100% whole grain steel cut oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
12g
Unknown

Organic guava nectar

Ingredients: Filtered water, organic guava puree, organic cane sugar, natural flavor, citric acid, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Wegmans

Pumpkin

Ingredients: Pumpkin.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
3g
Bob's Red Mill

Golden Corn Flour Masa Harina

Ingredients: Corn, lime.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
23g
Unknown

Love grown power o's cinnamon toasted cereal made with beans

Ingredients: bean blend (navy beans, lentils, garbanzo beans), brown rice flour, cane sugar, cinnamon, salt, high oleic sunflower oil, sunflower lecithin, vitamin e (to maintain freshness),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
607
Protein
21g
Wonderful

Wonderful Honey Roasted Pistachios

Ingredients: oil, salt, honey, natural flavor

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Protein
11g
Bob's Red Mill

Teff flour

Ingredients: Whole grain teff.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
0g
Kurtz

Sliced black ripe olives with sea salt

Ingredients: Ripe olives, water, salt and ferrous gluconate (to stabilize color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
4g
Good & Gather

Sugar Snap Peas

Ingredients: Sugar snap peas.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Unknown

Vegetable oil

Ingredients: Soybean oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
2g
Season's Choice

Asparagus Spears

Ingredients: Asparagus.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Beverages category always vegan?+
Not necessarily. We analyzed over 13419 products in the Plant Based Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Beverages?+
We rank Plant Based Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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