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Plant Based Beverages Roundup

We analyzed 13419 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 68)

Calories
58
Sugar
13g
Hero

Nectar apricot

Ingredients: Water, apricot puree 40%, sugar.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
90g
Bakol

Jel Dessert

Ingredients: Evaporated cane juice, vegetable gum, citric acid, potassium citrate, natural flavor, beet powder.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
11g
Michele's Granola

Granola, Cinnamon Raisin

Ingredients: Organic gluten-free oats, organic brown sugar, expeller-pressed canola oil, organic sunflower seeds, walnuts, organic seedless raisins, organic unsweetened coconut, spices, pure vanilla extract, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
104
Sugar
0g
Maison Du Piment

Maison du Piment - Black Cherry Jam Basque, 200g (7oz)

Ingredients: Black cherries, sugar, lemon juice, pectin.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
Ralston Foods

Tasteeos, Toasted Whole Grain Oat Cereal

Ingredients: Whole grain oat flour (includes the oat bran), wheat starch, sugar, modified corn starch, oat fiber, salt, oat extract, dicalcium phosphate, tripotassium phosphate, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, reduced iron and zinc oxide, sodium ascorbate (vitamin c), niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
23g
International Foodsource

Pumpkin Seeds

Ingredients: Raw shelled pumpkin seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
83g
Valued Naturals

Crystallized Ginger Slices

Ingredients: Ginger, sugar, sulfur dioxide.

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
413
Protein
13g
Shan Foods (Private) Ltd.

Shan biryani mixed masala

Ingredients: Himalayan pink salt, red chili, ginger, garlic, dehydrated onion, cumin, nigella, turmeric, coriander, green cardamom, black pepper, clove, maltodextrin, hydrolyzed soy protein, cane sugar, citric acid, canola oil, natural and artificial food flavor, silicon dioxide (anticaking agent).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
339
Protein
13g
Dakota Growers Pasta Company, Dreamfields

Rotini

Ingredients: Enriched semolina, [semolina, iron (ferrous sulfate), and b vitamins (niacin, thiamin mononitrate, riboflavin, folic acid)], inulin (vegetable fiber), wheat gluten (plant protein), xanthan gum (food fiber), pectin (fruit fiber), potassium chloride.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Sugar
0g
Anderson House

Mushroom Barley Soup Mix

Ingredients: Barley flakes, shiitake mushroom, onion, red pepper, carrot, italian parsley, spices, herbs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
99
Protein
17g
Boca

Veggie protein burgers grilled vegetable

Ingredients: Water, soy protein concentrate, red bell peppers, corn, green bell peppers, zucchini, onions, wheat gluten, contains less than 2% of asiago cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, potassium sorbate as a preservative), low-moistu

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Good Health, Good Health Natural

Olive Oil Sea Salt Potato Chips

Ingredients: Potatoes, olive oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
20g
Thinkthin Llc

Madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans

Ingredients: Whole grain blend (rolled oats, steel cut oats, red quinoa), cane sugar, soy protein isolate, chicory root fiber, natural flavor, almonds, pecans, sea salt, ground vanilla beans.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
27g
So Delicious Dairy Free, Wwf Operating Company

Dairy free coconut milk creamer french vanilla

Ingredients: Organic coconut base (filtered water, organic coconut cream), cane sugar, dipotassium phosphate, gellan gum, natural flavor (vanilla).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
356
Sugar
0g
Rico

Enriched long grain rice

Ingredients: Contains: enriched long grain rice, [rice, niacin, (ferric orthophosphate) iron, thiamine (thiamine mononitrate), folic acid].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
14g
Royal Wine Corporation

Grape juice

Ingredients: Grape juice, grape juice from concentrate, potassium metabisulfite added to enhance freshness.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
13g
Simply Asia, Thai Kitchen

Thai peanut noodle kit includes stir-fry rice noodles & thai peanut seasoning

Ingredients: Rice Noodles (rice, water), seasoning packet (peanut, sugar, salt, corn starch, spices [chili, cinnamon, pepper, cumin, clove], hydrolyzed soy protein, green onions, citric acid, peanut oil, sesame oil, natural flavor).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
643
Protein
21g
Red River Commodities Inc.

Sunflower butter to go cups creamy

Ingredients: Roasted sunflower seed, sugar, mono - and diglycerides and salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
Glory Foods

Mustard greens

Ingredients: Mustard greens, water, less than 2% of sugar, salt, hydrolyzed soy protein, dried onion, spice, natural flavor, dried red bell pepper, bacon fat, sodium diacetate for vinegar flavor, natural smoke flavor, garlic powder, caramel color, pork broth country ham broth, brown sugar, pork, yeast extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Protein
11g
1st National Bagel Company

Multigrain Bagels

Ingredients: Enriched high-gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) water, whole wheat flour, flax seed, triticale flour, barley grits, honey, brown sugar, oat bran, malt, vital wheat gluten, sugar, sorghum meal, salt, cornmeal, cultured wheat flour, mono - and diglycerides, datem, calcium propionate (preservative), yeast,m enzymes.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Protein
12g
1st National Bagel Company

Eggs Bagels

Ingredients: Enriched high gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, eggs, sugar, malt, salt, cornmeal, cultured wheat flour, mono - and diglycerides, datem, calcium propionate (preservative), yeast, annatto turmeric (for color), enzymes.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
9g
Tws Marketing Group Inc.

100% Premium Orange Juice With Pulp

Ingredients: Contains water, premium concentrated florida orange juice, premium not from concentrate florida orange juice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Protein
16g
Wheat-Montana Farms Inc., Wheat Montana Farms & Bakery

Prairie Gold Premium 100% Whole Wheat Flour

Ingredients: Hard white spring wheat

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
25g
My Essentials

CREAMY peanut butter

Ingredients: Roasted peanuts, sugar, contains less than 2% of fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt,molasses.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
50
Sugar
10g
Orchid Island Juice Company, Natalie's

Orange Mango

Ingredients: Orange juice, mango puree.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Protein
16g
Cliff Bar

Crunchy peanut butter energy bars, crunchy peanut butter

Ingredients: Organic brown rice syrup, organic rolled oats, organic cane syrup, organic peanut butter, organic roasted soybeans, soy protein isolate, peanuts, peanut flour, rice flour, organic soy flour, organic oat fiber, natural flavors, sea salt, barley malt extract. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
353
Protein
13g
Clifbar

Clif Bar, Apricot

Ingredients: Organic brown rice syrup, organic rolled oats, dried apricots, soy protein isolate, organic cane syrup, organic roasted soybeans, organic soy flour, rice flour, organic oat fiber, dried cane syrup, organic high oleic sunflower oil, natural flavors, lemon juice concentrate, rice starch, citric acid, sea salt, barley malt extract, organic annatto (for color). vitamins & minerals: dicalcium phosphate, magnesium oxide, calcium carbonate, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
20
Sugar
0g
Majestic Foods Incorporated

Minced Garlic

Ingredients: Garlic, water, phosphoric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
0
Sugar
0g
Ad-Visor

Aloe Vera Drink

Ingredients: Purified water, aloe vera pulp, citric acid, calcium lactate, aloe vera flavor, sucralose, vitamin c, gellan gum

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
2g
Mann's

Broccoli Cole Slaw

Ingredients: Broccoli, carrots, red cabbage

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Beverages category always vegan?+
Not necessarily. We analyzed over 13419 products in the Plant Based Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Beverages?+
We rank Plant Based Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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