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Plant Based Creams Roundup

We analyzed 61 products to help you choose the healthiest & safest options.

Finding the perfect Plant Based Creams shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 61 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Plant Based Creams you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
38
Sugar
4g
Silk

Vanilla Coconutmilk

Ingredients: Coconutmilk (filtered water, coconut cream), cane sugar, vitamin and mineral blend (calcium carbonate, vitamin a palmitate, vitamin b12, vitamin d2), sea salt, natural flavor, sunflower lecithin, locust bean gum, gellan gum.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
100
Sugar
1g
Sun Hing Foods Inc.

Coconut Milk

Ingredients: Coconut extract, water, modified starch, guar gum, polysorbate 60, sodium carboxy methyl cellulose (cmc), carrageenan, xanthan gum, sodium metabisulfite, locust bean gum.

The Good

  • ● Low Sugar

The Bad

  • ● Contains Sodium Metabisulfite
View Full Analysis
Calories
185
Sugar
2g
Aroy-D

Aroy-D, Coconut Milk

Ingredients: Coconut extract 60%, water

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
buen provecho

Coconut Milk

Ingredients: Coconut Extract, Water, Coconut milk, Stabilizers (E412, E466, E415), Emulsifier (E435)

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
213
Sugar
3g
Cadia

Organic Coconut Cream

Ingredients: organic coconut extract, water, organic guar gum.

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
56
Sugar
1g
Coles

Coconut Milk

Ingredients: Coconut Milk (50%), Water, Stabiliser (Guar Gum) Suitable for vegetarians and vegans.

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
111
Sugar
0g
Unknown

Creamers

Ingredients: Milk, cream, sodium citrate, datem, tetrasodium pyrophosphate, carrageenan.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
67
Sugar
13g
Materne, GoGo SqueeZ

Apple Strawberry Fruit On The Go

Ingredients: Apple, strawberry, apple puree concentrate, blackcurrant.

The Good

  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
778
Protein
11g
Sprouts Farmers Market

Organic Coconut Cream

Ingredients: ORGANIC COCONUT EXTRACT, PURIFIED WATER, COCONUT

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
233
Sugar
0g
Tofutti Brands Inc.

Milk free sour cream

Ingredients: Water, expeller processed natural oil blend (soybean, palm fruit and olive), maltodextrin, soy protein, tofu, non dairy lactic acid, organic sugar, blend of natural gums (locust bean, guar, cellulose, xanthan and carrageenan), veg. mono and diglycerides, salt.

The Good

  • ● Sugar Free

The Bad

  • ● Contains Mono- and Diglycerides
View Full Analysis
Calories
21
Sugar
1g
Vita Coco, Vita Coco Coco Creations

Organic Coconut Non-Dairy Beverage - Vanilla

Ingredients: organic coconut water from concentrate, water, organic coconut cream, organic vanilla flavor with other natural flavors, gellan gum, organic natural flavors

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
52
Sugar
6g
Evergreen

Coconut Milk Drink: Banana

Ingredients: Water, Coconut Water, Coconut Milk, Sugar, Nata De Coco, Sucrose Ester of Fatty acid, Sodium Caseinate (A Milk Derivative), Artificial Banana Flavor, FD&C Yellow No.5

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
Nut pods

Sugar free pumpkin spice creamer

Ingredients: water, coconut cream, almonds, natural flavors, acacia gum, dipotassium phosphate, sunflower lecithin, sea salt, gellan gum.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
183
Sugar
2g
Sprouts, Sprouts Farmers Market

Coconut Milk- 17-19%

Ingredients: COCONUT, PURIFIED WATER, GUAR GUM.

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
38
Sugar
2g
Simple Truth Organic

Coconut Milk

Ingredients: ORGANIC COCONUT WATER*, ORGANIC COCONUT CREAMT, XANTHAN GUM CONTAINS: COCONUT

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
183
Sugar
2g
Sprout, Sprouts Farmers Market

Organic Coconut Milk 17-19%

Ingredients: organic coconut, purified water, organic guar gum

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
62
Sugar
2g
365 Whole Foods Market

Organic Light Coconut Milk

Ingredients: Organic coconut, purified water, organic guar gum.

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
138
Sugar
1g
Iberia Foods Corporation

Coconut Milk

Ingredients: Coconut milk, water, guar gum, sodium metabisulphite (as preservative).

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
250
Sugar
3g
Shirakiku, Wismettac Asian Foods Inc.

Coconut milk

Ingredients: Coconut milk, water, sodium carboxymethylcellulose, polyoxyethylene sorbaitan monostearate, sodium metabisulphite.

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
222
Sugar
2g
Savoy

crème de coco Kokos

Ingredients: Coconut cream 99.95%, Polysorbate 60

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
183
Sugar
2g
Wegmans Organic

Unsweetened Coconut Milk

Ingredients: Organic coconut extract, water, organic guar gum.

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
108
Sugar
0g
Trader Joe's

Organic Reduced Fat Coconut Milk

Ingredients: WATER, ORGANIC COCONUT.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
175
Sugar
1g
Jfc International Inc.

Coconut Milk

Ingredients: Coconut milk, water, guar gum, carboxy methyl cellulose, polysorbate 60, citric acid, sodium metabisulphite (preservative)

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
200
Sugar
3g
Edward & Sons Trading Co. Inc, Native Forest

Organic Unsweetened Coconut Cream

Ingredients: Organic coconut cream (organic coconut, filtered water, organic guar gum).

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Silk

Dairy-Free Heavy Whipping Cream Alternative

Ingredients: filtered water, coconut oil, sunflower oil, faba bean protein, guar gum, sunflower lecithΓ­n, natural flavor.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
175
Sugar
3g
Theppadungporn Coconut Co. Ltd.

Coconut milk

Ingredients: Coconut extract, water, citric acid (as antioxidant), sodium metabisulfite (as preservative)

The Good

  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Contains Sodium Metabisulfite
View Full Analysis
Calories
200
Sugar
0g
bettergoods

Blueberry swirl oatmilk non-dairy frozen dessert

Ingredients: OATMILK (WATER, OATS), CANE SUGAR, COCONUT OIL, TAPIOCA SYRUP, CORN SYRUP SOLIDS, BLUEBERRY JUICE CONCENTRATE, GLUCOSE, DEXTROSE, MONO-AND DIGLYCERIDES, NATURAL FLAVORS, CAROB GUM, GUAR GUM, HIMALAYAN SALT, PECTIN.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Contains Corn Syrup
View Full Analysis
Calories
39
Sugar
0g
Embe

Organic Coconut Milk

Ingredients: nitment to providing coconul ioducts. we hope you like our organic proßlucts dreative recipes and more nformatio un lembe or marx brothers, inc., vis marabrothersinc.com. as much as we do! fo ingredients. organic coconut milk and water contains: coconut

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
175
Sugar
1g
O Organics

Coconut Milk

Ingredients: Organic coconut, purified water, organic guar gum.

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
63
Sugar
1g
Simply Asia Foods Inc., Thai Kitchen

Organic Lite Coconut Milk 5-7%

Ingredients: Water, organic coconut & organic guar gum.

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Creams category always vegan?+
Not necessarily. We analyzed over 61 products in the Plant Based Creams category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Creams?+
We rank Plant Based Creams based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Creams here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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