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Plant Based Foods And Beverages Roundup

We analyzed 13419 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 16)

Calories
153
Sugar
8g
Roots

Sweet Potato Fries

Ingredients: Sweet potatoes 90%, Vegetable oil 6% (Sunflower, Canola or Soybean)*, Batter 4% (Potato Starch, Corn Starch, Potato Dextrin, Salt, Contains less than two percent of Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractive of Paprika (color))

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Well-Pict

Strawberries

Ingredients: Strawberries

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
423
Protein
11g
Crich

Whole wheat crackers

Ingredients: Vollkorncrackers:Zutaten:Weizenvollkommehl 85%,Sonnenblumenöl, Säuleregulator:Natriumphosphate

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
1g
Wasil

Lentejas 6mm

Ingredients: Lentejas, agua, aroma idéntico a natural, sal, ácido ascórbico, EDTA disódico cálcico.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
833
Sugar
0g
Castillo de Canena

Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
7g
Idahoan, Idahoan Foods Llc

Four cheese mashed potatoes imp

Ingredients: Idaho potatoes, four cheese blend [cheddar cheese blend [whey, maltodextrin, reduced lactose whey, canola oil, cheddar and blue cheese (cultured milk, salt, enzymes), salt, disodium phosphate, whey protein concentrate, citric acid, lactic acid, artificial color (including fd&c yellow #6 and #5)], romano and parmesan cheeses [pasteurized milk, cheese cultures, salt, enzymes, disodium phosphate]), vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), salt, corn syrup solids, sugar, whey powder, nonfat dry milk, natural and artificial flavor (milk, soy), maltodextrin, mono and diglycerides, calcium stearoyl lactylate, spice, artificial color (including fd&c yellow #5 and #6), sodium acid pyrophosphate (preserve freshness), sodium bisulfite (preserve freshness), citric acid (preserve freshness), sodium caseinate, dipotassium phosphate, disodium inosinate, disodium guanylate, mixed tocopherols (preserve freshness) and less than 2.0% silicon dioxide added as an anti-caking agent.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Unknown

peaches & cream oatmeal

Ingredients: whole grain rolled oats, sugar, peach flavored and colored apple pieces (low moisture apples, artificial flavor, calcium stearate, citric acid, sodium sulfite [to promote color retention], annatto color), creaming agent (coconut oil, corn syrup solids, sodium caseinate [milk derivative], sugar, tricalcium phosphate, dipotassium phosphate, propylene glycol esters of fatty acids, mono - and diglycerides, salt, artificial flavor), salt, guar gum, artificial flavor, citric acid.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
400
Protein
15g
H-E-B

Quick Oats

Ingredients: WHOLE GRAIN ROLLED OATS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Sugar
32g
General Mills

French Toast Crunch

Ingredients: whole grain corn, sugar, corn meal, corn syrup, canola and/or sunflower oil, salt, refiner's syrup, cinnamon, color (caramel color, annatto extract, turmeric extract), natural flavor. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), vitamin b12, ab vitamin (folic acid), vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
375
Protein
13g
That’s Smart

100% whole grain quick oats

Ingredients: Whole grain rolled oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Sprouts Farmers Market

Creamy No Stir Peanut Butter

Ingredients: ROASTED PEANUTS, CANE SUGAR, PALM OIL (SUSTAINABLY SOURCED), SALT, CONTAINS: PEANUTS, MAY CONTAIN: TREE NUTS (ALMOND, CASHEW)

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
283
Sugar
2g
La Banderita

Street Taco Taqueria Style Tortillas

Ingredients: Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, vegetable shortening (contains one or more of the following: palm oil and/or corn oil), contains 2% or less of the following: salt, aluminum-free leavening (sodium acid pyrophosphate, sodium bicarbonate cornstarch, monocalcium phosphate), wheat protein, preservatives (calcium propionate, sorbic acid), dough conditioner (fumaric acid, xanthan gum, mono - and diglycerides, sodium metabisulphite).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
11g
Pillsbury

Sweet Hawaiian crescent rolls

Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (soybean and palm oil, hydrogenated palm oil, fractionated palm oil, water, mono and diglycerides, tbhq and citric acid [preservatives], beta carotene [for color]), sugar, baking powder (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate). contains 2% or less of: vital wheat gluten, dextrose, salt, monoglycerides, potassium chloride, xanthan gum, natural flavor, sucralose, yeast extract, annatto extract (for color).

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
475
Protein
25g
Urashima

Urashima, furikake, all purpose japanese gourmet topping

Ingredients: Sesame seed, shaved bonito, seaweed.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
458
Sugar
25g
Made good,Riverside Natural Foods Inc

Chocolate Banana Granola Minis, Banana

Ingredients: Pure Gluten Free Oats*, Dried Banana Pieces* (Dried Bananas*, Banana Powder*), Sunflower Oil*, Cane Sugar*, Chocolate Chips* (Cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Agave Syrup*, Brown Rice Crisps*, Inulin*, Tapioca Starch*, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Brown Rice Syrup*, Natural Flavor*, Salt, *Organic

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
643
Protein
14g
Simply Nature

Raw Cashews, Walnuts, Macadamia Nuts

Ingredients: cashews, walnuts, macadamia nuts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kroger, Kroger Brand

Tri-Color Peppers

Ingredients: red bell pepper, yellow bell pepper, orange bell pepper, red onion, fresh basil, fresh cilantro, white wine vinegar, extra virgin olive oil, sugar, freshly ground black pepper, French bread baguette

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Orange B
View Full Analysis
Calories
607
Protein
21g
Wonderful

Pistachios Honey Roasted No Shells

Ingredients: Pistachios, sugar, sunflower oil, salt, honey, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
1g
Gerber

Gerber Puffs Vanilla imp

Ingredients: RICE FLOUR, WHOLE WHEAT FLOUR, WHEAT STARCH, CANE SUGAR, WHOLE GRAIN OAT FLOUR, NATURAL VANILLA FLAVOR, DRIED APPLE PUREE, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), SUNFLOWER LECITHIN, VITAMINS AND MINERALS: CHOLINE BITARTRATE, IRON (ELECTROLYTIC), VITAMIN E (ALPHA TOCOPHERYL ACETATE), NIACINAMIDE (A B VITAMIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE HYDROCHLORIDE)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Mahatma

Valencia short grain rice

Ingredients: Short grain rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
354
Sugar
0g
Minute

Jasmine Rice

Ingredients: Precooked jasmine rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
60g
Better Living, Signature Select

Peach Preserves

Ingredients: Organic peaches, organic cane sugar, fruit pectin, ascorbic acid (vitamin c), citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
350
Sugar
0g
Clabber Girl

Non GMO Corn Starch

Ingredients: Corn Starch

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
12g
Signature Select

FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina

Ingredients: Durum wheat semolina, durum wheat flour, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Signature, Signature Select

SPAGHETTI - Enriched Macaroni Product Made with 100% Semolina

Ingredients: hard wheat semolina, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Protein
12g
Larabar

Peanut Butter Chocolate Chip

Ingredients: Whole Grain Oats, Rice, Honey, Peanuts, Semisweet Chocolate Chips (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract), Coconut Oil, Peanut Butter (peanuts, sea salt), Sea Salt

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
282
Sugar
4g
Zeppy's Bagels

Everything Bagels

Ingredients: lawrence, ma 01843 zeppy's bakery baked by: nongmoproject.og contains wheat. proje v gm conmn 2% or less of icalcium propionate, on calories a day is used for general nutrition advice. potassium 111mg iron 0mg calcium 41mg vitamin d omcg our effor 2% nislo d insi 0% protein 8g total sugars 3g dietary fiber 1g total carbohydrate 46g 17 0 an pauouse so may be for storage 4% verifie noug

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Dromedary

Diced Pimientos

Ingredients: PIMIENTOS, WATER, AND TRACE OF CITRIC ACID

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
1g
Silk,Wwf Operating Company

Protein & Nutmilk Almond & Cashew

Ingredients: almondmilk (filtered water, almonds), cashewmilk (filtered water, cashews), pea protein, high oleic sunflower oil, contains 2% or less of: cane sugar, sea salt, natural flavor, calcium carbonate, sunflower lecithin, gellan gum, vitamin d2, ascorbic acid and vitamin e acetate (antioxidants),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
3g
Hunt's

Original Tomato Sauce

Ingredients: Tomato Puree (Water, Tomato Paste), water, less than 2% of: Salt, Onion Powder, Citric Acid, Garlic Powder, Red Pepper

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods And Beverages category always vegan?+
Not necessarily. We analyzed over 13419 products in the Plant Based Foods And Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods And Beverages?+
We rank Plant Based Foods And Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods And Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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