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Plant Based Foods Roundup

We analyzed 13420 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 38)

Calories
121
Sugar
1g
Wegmans,Wegmans Organic

Steamables Red Quinoa

Ingredients: Cooked Organic Red Quinoa.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Protein
19g
Wegmans Organic, Wegmans

Instant Oatmeal Multigrain Oats & Flax

Ingredients: Organic Quick Oats, Organic Cane Sugar, Organic Rolled Oats, Organic Soy Protein, Organic Dried Cranberries (Organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Flax Meal (Organic Flaxseed), Natural Flavors, Organic Amaranth, Organic Quinoa Flakes, Organic Vanilla Extract, Organic Cinnamon, Sea Salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Protein
11g
Country Hearth

English Muffin Toasting Bread

Ingredients: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, YEAST, SUGAR. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, VINEGAR, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, SALT, CALCIUM PROPIONATE, DATEM, ENZYMES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
13g
Goya

Fine bulgur wheat

Ingredients: Bulgur Wheat

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Good and Gather

90 Second Basmati Rice

Ingredients: Water, Basmati Rice, Canola Oil And/Or Sunflower Oil, Salt, Soy Lecithin.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Unknown

Coconut Oil

Ingredients: Coconuts

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
2g
Tattooed Chef

Green Bean Blend

Ingredients: green beans, precooked brocco precooked cauliflower, precooki romanesco broccoli, peas, onic sunflower oil, extra virgin olive o parsley, salt, garlic powder, bla pepper powder

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Great Value,Walmart

Whole Almonds

Ingredients: Almonds

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
320
Sugar
2g
Aldi

Angel Hair with Herbs

Ingredients: enriched pasta (durum wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), seasoning (whey, salt, maltodextrin, palm oil and/or soybean oil, enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], lactose, food starch-modified (corn], herbs*, onion powder, garlic powder, sodium caseinate, sodium phosphate, disodium inosinate, disodium guanylate, colors added (titanium dioxide, annatto extract, turmeric extract), black pepper, potassium phosphate, sodium silicoaluminate, natural flavors), ,quot,dehydrated contains: wheat, milk and soy, may contain: egg,

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
371
Protein
13g
Ritrovo

Traditions of Puglia Orecchiette

Ingredients: DURUM WHEAT SEMOLINA, TOASTED WHEAT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
485
Protein
12g
Good & Gather

Antioxidant Trail Mix

Ingredients: dried sweetened cranberries, cranberries, sugar, sunflower oil, almonds, pepitas, pumpkin seed kernels, dried sweetened blueberries, cultivated blueberries, sugar, sunflower oil, semi sweet chocolate chips, sugar, chocolate liquor, cocoa butter, soy lecithin, cashews, vegetable oil, peanut, cottonseed, soybean, sunflower seed

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
367
Sugar
17g
Millville

Crunchy granola

Ingredients: WHOLE GRAIN WHEAT, RAISINS, SUGAR, GRANOLA CLUSTERS (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN WHEAT FLAKES, CORN SYRUP, OAT FLOUR, HONEY, CANOLA OIL, CARAMEL COLORS, NATURAL FLAVOR, MALTODEXTRIN, MIXED TOCOPHEROLS [TO PRESERVE FRESHNESS]), WHEAT BRAN, RICE, BROWN SUGAR SYRUP, SALT, BARLEY MALT EXTRACT, HONEY, CINNAMON. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), VITAMIN E (ACETATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN), CALCIUM D-PANTOTHENATE.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Coosaw Farms

Coosaw Farms Organic Blueberries

Ingredients: Coosaw Farms® Organic Blueberries Net Wt. 6 oz. (170 g) 50510"00221 OBB6OZ 000411372 8 2

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
29g
Trader Joe's

Mango Juice

Ingredients: MANGO JUICE

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
268
Protein
16g
Great Value, Walmart

Carne

Ingredients: pork corn syrup solids less than 2% of the following salt dextrous flavoring peppric laborating peppery kerwater post ma slocada vinegar bha are egg gelated in citrocaster

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Organic Dill Pickle Spears

Ingredients: ORGANIC CUCUMBERS, WATER, ORGANIC DISTILLED WHITE VINEGAR, SALT, CONTAINS 2% OR LESS OF ORGANIC DEHYDRATED GARLIC, CALCIUM CHLORIDE, ORGANIC NATURAL FLAVORS, ORGANIC TURMERIC (COLOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
ozblu

Blueberries

Ingredients: THE JUICIER, CRUNCHIER, TASTIER BERRY. NEW VARIETV INSIDE! ozblu.com

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
3g
Silk

Silk Almond Milk

Ingredients: Almondmilk (Filtered Water, Almonds), Cane Sugar, Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Gellan Gum, Sunflower Lecithin, Locust Bean Gum, Ascorbic Acid (to protect freshness), Natural Flavor. 6. CONTAINS ALMOND. Produced in e* a facility that also processes other tree nuts and soy.

The Good

  • Low Sugar

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
162
Protein
16g
Joseph's

Pita Bread

Ingredients: water, whole wheat flour, wheat gluten, oat isolate, soybean oil, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, calcium sulfate, sodium acid pyrophosphate, flaxseed, and 2% or less of each of the following: dextrose, sodium bicarbonate, calcium propionate, potassium sorbate, fumaric acid, monoglyceride, sodium metabisulfite, yeast, oat bran, enzymes, l-cysteine microcrystalline cellulose, con starch. contains: wheat, soy ntainer 09 aily value* 2% store at room temperature 12% counting carbs? %3% remember to subtract the fiber! *net carbs can be total carbs %0 entered 2g dietary fiber

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
92
Sugar
2g
Cento

Chick Peas

Ingredients: PEAS, WATER, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Happy Harvest

Cut Green Beans

Ingredients: GREEN BEANS, WATER, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
9g
Unknown

Simply Orange Juice

Ingredients: ORANGE JUICE

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Sugar
6g
Cup Noodles

cup noodles stir fry

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) VEGETABLE OIL (PALM OIL, CANOLA OIC SAFFLOWER OIL), TAPIOCA STARCH, GARLIC POWDER, SALT, DRIED CABBAGE FLAKE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, CITRIC ACID, CORN STARCH, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED CARROT STRIP, DRIED GREEN ONION, DRIED MINCED GARLIC, DRIED TOMATO, EGG WHITE, GLUCOSE, HYDROLYZED CORN PROTEIN, LACTOSE, NATURAL FLAVOR, ONION POWDER, POWDERED CHICKEN, RENDERED CHICKEN FAT SILICON DIOXIDE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SOYBEAN, SPICE, SUGAR, TBHQ (PRESERVATIVE), TEXTURED SOY PROTEIN, WHEAT. CONTAINS WHEAT, SOYBEAN, EGG, AND MILK.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
0
Sugar
6g
Barissimo,Aldi

Barissimo Cold Brew Cinnamon and Vanilla Coffee Latte

Ingredients: COLD BREW COFFEE (WATER, COFFEE, SKIM MILK, SUGAR, CREAM, CONTAINS LESS THAN 2% OF: NATURAL FLAVORS. POTASSIUM CARBONATE, SEA SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Organics

Chamomile lavander

Ingredients: ORGANIC CHAMOMILE FLOWERS, ORGANIC LAVENDER FLOWERS, ORGANIC SWEET ORANGE PEELS, ORGANIC ROSEHIP BERRIES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
4g
Ithaca Hummus

Buffalo Ranch

Ingredients: Chickpeas, Hot Sauce (Aged Cayenne Red Peppers, Vinegar, Garlic Powder), Water, Salt, Tahini (Sesame), Organic Sunflower Oil, Cold Pressed Lemon Juice, Vinegar, Fresh Garlic, Dried Onion, Dried Garlic, Celery Seeds, Dried Dill, Dried Chives.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
Simple Truth

Almond milk

Ingredients: almondmilk (filtered water. almonds), cane sugar, calcium carbonate, sea salt, potassium citrate, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2 and d-alpha-tocopherol (vitamin e) contains: almonds.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
H-E-B

Peanut Butter

Ingredients: PEANUTS, SUGAR, FULLY HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, AND/OR SOYBEAN OIL), SALT, MOLASSES

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Unknown

Cherry blossom green tea

Ingredients: Green tea, cherry flavor, vanilla flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
27g
Trader Joe's

Coffee Creamer French Vanilla

Ingredients: water, cane sugar, sunflower oil, contain 2% or less of sodium caseinate (milk), dipotassium, diphosphate, natural flavor, sunflower lecithin, gellan gum, locust bean gum

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13420 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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