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Plant Based Snacks Roundup

We analyzed 1241 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 15)

Calories
220
Sugar
6g
Lender's

Bagels cinnamon raisin swirl

Ingredients: enriched wheat flour (flour, enzyme, ascorbic acid [dough conditioner], niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, raisins, yeast, contains 2% or less of: vital wheat gluten salt, cinnamon, soybean oil, molasses, caramel color, preservatives (sorbic acid and calcium propionate), mono and diglycerides, xanthan gum, dough conditioners (calcium sulfate, l - cysteine), enzyme (wheat gluten), natural and artificial flavor, yellow corn meal,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
571
Sugar
4g
Old Dutch

Potato Chips

Ingredients: Potatoes, canola and/or sunflower oil, whey, contains two percent or less of: lactose, salt, onion powder, buttermilk powder, sour cream (cream and/or skimmed milk and/or whole milk, bacterial culture), sugar, yeast extract, parsley, citric acid, disodium phosphate, natural flavor.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Old Dutch

Potato Chips

Ingredients: Potatoes, canola and/or sunflower oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
0g
Mario

Jumbo Pitted Black Olives

Ingredients: Black olives, water, salt and ferrous gluconate (added to stabilize color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Mario

Medium Pitted Black Olives

Ingredients: Black olives, water, sea salt and ferrous gluconate (added to stabilize color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Mezzetta, G L Mezzetta Inc.

Greek-Style Feta Cheese Stuffed Olives

Ingredients: Olives, water, greek style feta cheese (pasteurized cultured milk, water, whey, salt, sodium phosphate, sorbic acid, natural flavor, sodium alginate, enzymes, xanthan/guar gum), sea salt, calcium chloride, spices, lactic acid, sodium metabisulfite (added as a color stabilizer).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
100
Sugar
0g
G L Mezzetta Inc.

Bleu cheese stuffed olives

Ingredients: Olives, water, bleu cheese (pasteurized cultured milk, water, whey, salt, sodium phosphate, sorbic acid, natural flavor, sodium alginate, enzymes, xanthan/guar gum), sea salt, calcium chloride, lactic acid, sodium bisulfite (added as a color stabilizer).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
105
Sugar
0g
Mezzetta

Garlic Stuffed Olives

Ingredients: Olives, water, garlic, sea salt, lactic acid, sodium bisulfite (preservative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
154
Sugar
0g
Mezzetta

Spanish Queen Olives

Ingredients: Olives, water, minced pimiento, sea salt, lactic acid, sodium alginate, guar gum, calcium chloride, potassium sorbate added as a preservative.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Musco Family Olive Co., Pearls

Green Ripe Medium Olives

Ingredients: Olives, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Musco Family Olive Co.

Blue cheese Stuffed Queen Olives

Ingredients: Olives, water, blue cheese (cow's milk, cheese culture, rennet, salt, p. roqueforti), cream cheese (cream, skimmed milk, salt, lactic acid culture), mizithra cheese (whey, salt), sea salt, sugar, sodium alginate, lactic acid, dried garlic, natural flavors, cellulose gum, methylcellulose, guar gum, xanthan gum, calcium lactate, potassium sorbate, potassium metabisulfite.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
4g
Delallo

Delallo, quartered & marinated artichoke hearts

Ingredients: Quartered artichoke hearts, water, sunflower oil, vinegar, salt, spices, citric acid and ascorbic acid (to preserve color).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
516
Sugar
45g
The Squirrel Brand Co.

Caramel toasted colada cashews

Ingredients: Cashews, sugar, toasted sweetened coconut (coconut, sugar, dextrose, salt), corn syrup, butter (cream [milk], salt), contains less than 1% of the following: salt, medium chain triglycerides, benzyl benzoate, natural and artificial flavors, propylene glyco

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
21
Sugar
3g
Fresh express

Iceberg garden

Ingredients: Iceberg lettuce, carrots, red cabbage.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
20g
Alessi

Sun Dried Tomatoes in Extra Virgin Olive Oil

Ingredients: Sun dried tomatoes, olive oil, salt, glucose, ascorbic acid, citric acid, sulphur dioxide (as a preservative to retain color), potassium sorbate.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Blue Diamond,Blue Diamond Growers

Almonds, smokehouse

Ingredients: Almonds, vegetable oil (canola, safflower and/or sunflower), salt, corn maltodextrin, natural hickory smoke flavor, yeast, hydrolyzed corn and soy protein and natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
397
Sugar
45g
Krusteaz

Supreme muffin mix

Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm and soybean oil, walnuts, dried bananas, food starch-modified, less than 2% of: dextrose, ground flaxseed, baking soda, sodium aluminum phosphate, salt, natural and artificial flavors, sodium stearoyl lactylate, soy lecithin, cellulose gum, xanthan gum, freshness preserved with bht,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
334
Sugar
73g
Ocean Spray

Dried cranberries

Ingredients: Cranberries, sugar. Refined sunflower oil i sused as a processing aid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
325
Sugar
73g
Ocean Spray

Craisins dried cranberries

Ingredients: cranberries, sugar, pomegranate juice concentrate, malic acid, natural flavor, elderberry juice concentrate (for color),

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
325
Sugar
73g
Ocean Spray

Dried Cranberries

Ingredients: Cranberries, sugar, cherry juice concentrate, citric acid, natural flavor, elderberry juice concentrate (for color).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Sugar
14g
Kroger

Complete buttermilk pancake & waffle mix

Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes, ascorbic acid), sugar. contains 2% or less of the following: buttermilk., baking soda, sodium aluminum phosphate, monocalcium phosphate, propylene glycol monoester, mono-diglycerides, sodium stearoyl lactylate, monoglyceride, soybean oil, soy flour, dextrose, salt, palm oil, corn syrup solids, sodium caseinate (milk protein), dipotassium phosphate, food starch-modified.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
571
Protein
21g
Emerald

Cocoa Roast Almonds

Ingredients: Almonds, natural and artificial flavors, cocoa powder (processed with alkali), potato starch, modified food starch, salt, acesulfame potassium, sucralose.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
556
Protein
17g
Emerald

Nuts

Ingredients: almonds, seasoning (maltodextrin, salt, sugar, monosodium glutamate, roast flavor [maltodextrin, natural flavor, autolyzed yeast extract, modified food starch, corn syrup solids, tricalcuim phosphate, salt], paprika, onion powder, autolyzed yeast extract, garlic powder), modified food starch,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
110
Sugar
0g
Gourmet Basics

Smart Fries - Classic Sea Salt

Ingredients: potato sticks (potato flour, rice flour, potato starch, tapioca starch, salt), sunflower oil, sea salt, best ey 17 jan 2021 n5-21bhnv 690 14:29 0

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
0g
Mezzetta

MARINATED ARTICHOKE HEARTS

Ingredients: Quartered artichoke hearts, water, sunflower oil, vinegar, spices, sea salt, citric acid and ascorbic acid, garlic, onion

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Boulder Canyon, Inventure Foods Inc., Boulder Canyon Authentic Foods

Olive Oil Kettle Cooked Potato Chips, Classic Sea Salt

Ingredients: Potatoes, olive oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Kettle, krinkle cut, Kettle Brand

Potato Chips Krinkle Cut Salt & Fresh Ground Pepper

Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, rice flour, salt, black pepper, yeast extract, spice, garlic powder, onion powder, citric acid, spice extract, jalapeno powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
11g
JACKSON'S

SWEET POTATO CHIPS SEA SALT

Ingredients: SWEET POTATOES, AVOCADO OIL, SEA SALT

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
43g
Cocomels

Organic Chocolate Covered Coconut Milk Caramels Bites - Sea Salt

Ingredients: Contains Tree Nuts (Coconut) and Soy

The Good

  • Clean Ingredients

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
417
Sugar
38g
Cheerios,General mills

Honey Nut Cheerios Treats, Honey Nut

Ingredients: Cereal (Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Calcium Carbonate, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor. Vitamin E [Mixed Tocopherols] Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C [Sodium Ascorbate], A B Vitamin [Niacinamide], Zinc And Iron [Mineral Nutrients], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin B1 [Thiamin Mononitrate], Vitamin A [Palmitate], A B Vitamin [Folic Acid], Vitamin B12, Vitamin D3), Sugar, Crisp Rice (Rice Flour, Barley Malt Extract, Salt), Tapioca Syrup, Corn Syrup, Canola Oil, Palm And/Or Palm Kernel Oil, Fructose. Contains 2% Or Less Of: Vegetable Glycerin, Almond Butter, Whey Protein Concentrate, Calcium Carbonate, Maltodextrin, Nonfat Dry Milk, Sorbitol, Soy Lecithin, Whey Powder, Salt, Reduced Minerals Whey, Gelatin, Color (Vegetable I Juice, Caramel Color, Annatto Extract), Natural Flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Snacks category always vegan?+
Not necessarily. We analyzed over 1241 products in the Plant Based Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Snacks?+
We rank Plant Based Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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