Plant Based Snacks Roundup
We analyzed 1241 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 21)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garlic Pepper Crispy Onions
Ingredients: ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SAFFLOWER OIL, SEASONING (GARLIC, SALT, BLACK PEPPER, BROWN SUGAR, ONION, BELL PEPPER, PARSLEY).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Avocado Oil Canyon Cut Jalapeno Chips
Ingredients: Potatoes, avocado oil, salt, dextrose, jalapeno pepper, onion powder, autolyzed yeast extract, torula yeast, garlic powder, spice, corn syrup solids, extractives of capsicum and paprika, citric acid, natural flavor.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frito Lay Classic Mix
Ingredients: CHEETOS CRUNCH CHEESE FLAVORED SNACKS (ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN OIL, CANOLA OIL, SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), SALT), RUFFLES CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS (POTATOES, VEGETABLE OIL (CANOLA OIL, CORN OIL, SOYBEAN OIL, SUNFLOWER OIL), MALTODEXTRIN, SALT, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), LACTOSE, BUTTER (CREAM, SALT), SODIUM CASEINATE, YEAST EXTRACT, CITRIC ACID, SKIM MILK, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, GARLIC POWDER, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5), WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE), LAY'S BARBECUE FLAVORED POTATO CHIPS (POTATOES, VEGETABLE OIL (CANOLA OIL, CORN OIL, SOYBEAN OIL, SUNFLOWER OIL), SUGAR, SALT, DEXTROSE, MALTODEXTRIN, MOLASSES, TORULA YEAST, NATURAL FLAVORS, ONION POWDER, SPICES, TOMATO POWDER, PAPRIKA, CORN STARCH, PAPRIKA EXTRACTS, CARAMEL COLOR, YEAST EXTRACT, GARLIC POWDER, MUSTARD SEED OIL), FRITOS ORIGINAL CORN CHIPS (CORN, VEGETABLE OIL (CORN OIL, CANOLA OIL), SALT), LAY'S CLASSIC POTATO CHIPS (POTATOES, VEGETABLE OIL (CANOLA OIL, CORN OIL, SOYBEAN OIL, SUNFLOWER OIL), SALT), DORITOS COOL RANCH FLAVORED TORTILLA CHIPS (CORN, VEGETABLE OIL (CORN OIL, CANOLA OIL, SUNFLOWER OIL), SALT, CORN STARCH, TOMATO POWDER, LACTOSE, WHEY, SKIM MILK, ONION POWDER, SUGAR, GARLIC POWDER, MONOSODIUM GLUTAMATE, MALTODEXTRIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, MALIC ACID, CORN SYRUP SOLIDS, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACETATE, ARTIFICIAL COLOR (RED 40, BLUE 1, YELLOW 5), SPICE, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE), DORITOS NACHO CHEESE FLAVORED TORTILLA CHIPS (CORN, VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL, CORN OIL), MALTODEXTRIN, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ONION POWDER, CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, TOMATO POWDER, LACTOSE, SPICES, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5, RED 40), LACTIC ACID, CITRIC ACID, SUGAR, GARLIC POWDER, SKIM MILK, RED AND GREEN BELL PEPPER POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM CHLORIDE, SODIUM CASEINATE).
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut Butter Chocolate Mix
Ingredients: PEANUT BUTTER FLAVORED CANDIES (PEANUT FLAVORED CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, PEANUTS, DEXTROSE, SOY LECITHIN, SALT], SUGAR, 1% COLOR ADDED (YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6, BLUE 2 LAKE, RED 40 LAKE), ACACIA CORN SYRUP, CARNAUBA WAX), PEANUTS (PEANUTS, CANOLA OIL, PEANUT OIL, COTTONSEED OIL, SALT), MILK CHOCOLATE PEANUT BUTTER CUPS (SUGAR, COCOA BUTTER, PEANUTS, CHOCOLATE, WHOLE MILK POWDER, DEXTROSE, PALM KERNEL OIL, SEA SALT, SOY LECITHIN, SALT, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED), VANILLA EXTRACT), PEANUT BUTTER FILLED PRETZEL NUGGETS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PEANUT BUTTER [ROASTED PEANUTS, SUGAR, SALT], SALT, HIGH OLEIC CANOLA OIL, SOYBEAN OIL, 2% L-CYSTEINE, CORN SYRUP, BARLEY MALT EXTRACT), PEANUT BUTTER FLAVORED DROPS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, DEXTROSE, NONFAT DRY MILK, PALM OIL, SOY LECITHIN, SALT), DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS MILK FAT, COCOA BUTTER, SOY LECITHIN).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SUGAR, CORN MALTODEXTRIN, MUSTARD POWDER (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC [COLOR]), WHITE VINEGAR POWDER, MODIFIED CORNSTARCH, SALT, SPICES, TOMATO POWDER, MOLASSES, CITRIC ACID, GARLIC POWDER, ONION POWDER, WORCESTER - SHIRE SAUCE POWDER (VINEGAR, TAMARI SOY SAUCE (SOYBEANS, SALT], SUGAR, SALT, GARLIC POWDER, ONION POWDER, SPICES), ACETIC ACID, TURMERIC EXTRACT (COLOR), NATURAL SMOKE FLAVOR, NATURAL FLAVORING, PAPRIKA EXTRACT (COLOR). CONTAINS SOY
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Jalapeno flavored kettle cooked potato chips
Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), maltodextrin (made from corn), salt, dextrose, onion powder, torula yeast, spices, whey, paprika, natural flavors, garlic powder, jalapeño pepper powder, yeast extract
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Barbecue Chips
Ingredients: potatoes, vegetable oil (contains one or more of the following: cottonseed, corn), seasoning (sugar, corn maltodextrin, dextrose, salt, onion powder, spices, paprika, molasses, tomato powder, torula yeast, corn starch, extractive of paprika [color], yeast extract, flavors), salt,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sea Salt Roasted Mixed Nuts
Ingredients: almonds, cashews, hazelnuts (filberts), pecans, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt. contains almond, cashew, hazelnut and pecan processed ina facility that also handles egg, milk, peanut, soy, other tree nut and wheat ingredients
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Great value Crunchy Potato chips salted original
Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Breakfast Trail Mix
Ingredients: yogurt flavored covered dried acts cranberries (yogurt flavored coating [sugar, hydrogenated palm kernel oil, nonfat dry milk, whey, yogurt powder {cultured whey, nonfat milk), titanium dioxide {color}, lactic acid, soy lecithin, vanillin {artificial flavor}], dried cranberries [cranberries, sugar, sunflower oil), less than 1% of corn syrup, acacia, confectioner's glaze [shellac]), dried cranberries (cranberries, sugar, polydextrose, glycerine, sunflower oil), granola (oats, wheat, sugar, oat flour, canola oil [with tocopherolsa to preserve freshness], brown sugar, vanilla b honey, sea salt), walnuts, honey roasted almons (almonds, sugar, canola and/or peanut and or cottonseed oil, honey, modified potato starch, xanthan gum), cainer p, (26g) 130 % daily value* 9% 10% contains milk, almonds, walnuts, wheat and soy may contain traces of brazil nuts, cashews, 6% 0% 1% coconut, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios and peanuts,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Salt and Pepper Pistachios
Ingredients: Pistachios, salt, pepper, sugar, onion powder, garlic powder, dextrose, yeast extract, lemon juice concentrate, natural flavor.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dry Roasted Peanuts With Sea Salt
Ingredients: Peanuts, contains less than 2% of sea salt, sugar, corn starch, gelatin, torula yeast, maltodextrin, dried corn syrup, spices (contains celery), paprika, dried garlic, dried onion, natural flavor, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Honey Roasted Cashews
Ingredients: Cashews, sugar, peanut oil, honey, corn syrup, sea salt, fructose, cornstarch, xanthan gum.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Pringles BBQ (small)
Ingredients: Dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, sugar, mono - and diglycerides. contains 2% or less of salt, tomato powder, monosodium glutamate, citric acid, onion powder, spice, garlic powder, yeast extract, hydrolyzed corn protein, malted barley flour, malic acid, disodium inosinate, disodium guanylate, paprika extract color, natural flavors, whey, wheat starch.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Roasted & salted cashews
Ingredients: Cashews, expeller pressed canola oil, sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts
Ingredients: Peanuts, almonds, pistachios, pecans, walnuts, hazelnuts, peanut oil, sea salt.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Garden Veggie Potato Chips
Ingredients: dried potatoes, canola oil and/or corn oil and/or sunflower oil, vegetable powders (spinach, broccoli, pea), corn meal, corn maltodextrin, monoglycerides, sea salt, citric acid, milk
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Black Olives Pitted
Ingredients: Olives, water, salt, ferous gluconate (to stabilize color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sea Salt Potato Chips
Ingredients: POTATOES, EXPELLER PRESSED OIL (SUNFLOWER SEED OIL, SAFFLOWER SEED OIL, CANOLA OIL), SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Manzanilla Olives Stuffed With Minced Pimento
Ingredients: Manzanilla olives, water, minced pimento (pimento, sodium alginate, guar gum, calcium chloride and potassium sorbate as a preservative), salt, lactic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cashews, Honey Roasted
Ingredients: Cashews, sugar, honey, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), salt, modified potato starch, maltodextrin, xanthan gum.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kosher Dill Baby Wholes
Ingredients: Cucumbers, water, distilled vinegar, salt, calcium chloride, polysorbate 80, natural flavor, yellow 5, potassium metabusulfite (preservative).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wholesome nut mix
Ingredients: Cashews, almonds, macadamias, peanut oil, sea salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut
