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Plant Based Snacks Roundup

We analyzed 1241 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 4)

Calories
353
Sugar
79g
Simply Nature

Freeze Dried Mangos

Ingredients: MANGO

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
3g
Unknown

Snacku

Ingredients: Rice, Vegetable Oil (May Contain Coconut Oil and/or Palm Oil), Vegetable Flavour, Sugar, Monosodium Glutamate, Iodised SAlt, Artificial Food Colours (FD&C Yellow #5, Blue #1).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Kettle

Barbecue kettle potato chips

Ingredients: Potatoes, vegetable oil (corn and/or canola and/or sunflower oil), seasoning (corn maltodextrin, sugar, salt, torula yeast, onion powder, fancy molasses, spices [including paprika,] garlic powder, tomato powder, yeast extract, citric acid, malic acid, extractives of paprika (color), natural flavor, and not more than 2% each calcium silicate and silicon dioxide added as anticaking agents).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Cheez it

Cheeze-it extra cheesy

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 (riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). Contains 2% or less of salt, paprika, buttermilk, nonfat milk, monosodium glutamate, cheddar cheese (milk, cheese cultures, salt, enzymes), yeast extract, lactic acid, sugar, whey, citric acid, yeast, paprika extract color, disodium inosinate, disodium guanylate, garlic, natural flavor, soy lecithin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
600
Sugar
3g
Haitai

Honey Butter Chips

Ingredients: POTATO, PALM OIL(PALM OIL, D-TOCOPHEROLS), HONEY BUTTER TASTE SEASONING(CRYSTALLINE FRUCTOSÉ, SUGAR, SALT, SKÍM MILK POWDER, BUTTER MIXTURE POWDER, YEAST EXTRACT POWDER, HYDROLYZED SOYBEAN PROTEIN, WHEY POWDER, SILICON DIOXIDE, SOY SAUCE POWDER, POTASSIUM CHLORIDE, NATURAL & ARTIFICIAL FLAVORS, MASKING AGENT(WHEY POWDER, BUTTER, VITAMIN E), LACTIC ACID, PARSLEY FLAKE, ACACIA HÒNEY POWDER, DISODIUM 5' RIBONÚCLEOTIDE, BUTTER, CITRIC ACID, MALIC ACID, SUCRALOSE, GLUCOSE)

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Unknown

Sour Cream & Onion

Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), maltodextrin, salt, onion powder, whey, natural flavors, parsley, sour cream (cultured cream, nonfat milk), lactose, citric acid, whey protein concentrate, cultured buttermilk (buttermilk, whey, lactic acid), lactic acid.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
17g
Meijer

Unsalted cashews

Ingredients: CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED). CONTAINS: CASHEWS. MANUFACTURED ON EQUIPMENT THAT PROCESSES PRODUCTS CONTAINING PEANUTS, TREE NUTS, WHEAT, SOY, MILK AND EGG.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
485
Protein
12g
Good & Gather

Antioxidant Trail Mix

Ingredients: dried sweetened cranberries, cranberries, sugar, sunflower oil, almonds, pepitas, pumpkin seed kernels, dried sweetened blueberries, cultivated blueberries, sugar, sunflower oil, semi sweet chocolate chips, sugar, chocolate liquor, cocoa butter, soy lecithin, cashews, vegetable oil, peanut, cottonseed, soybean, sunflower seed

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
233
Protein
12g
Trader Joe's, E.Leclerc

Harvest whole wheat bread

Ingredients: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HONEY, YEAST, EXPELLER PRESSED CANOLA OIL, WHEAT BRAN, CONTAINS LESS THAN 2% OF CULTURED WHOLE WHEAT FLOUR WITH VINEGAR (FOR FRESHNESS), SALT, SOY LECITHIN (AN EMULSIFIER), WHEAT STARCH, DISTILLED WHITE VINEGAR, ASCORBIC ACID, ENZYMES. CONTAINS: WHEAT, SOY.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
8g
Simply Nature

Sweet Potato Bites

Ingredients: SWEET POTATOES, CANOLA OIL, POTATO FLAKES, EGG WHITES*, LIGHT BROWN SUGAR (SUGAR, MOLASSES), ARROWROOT POWDER, SEA SALT

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
553
Sugar
1g
Tra'fo

Hand cooked chips

Ingredients: Organic POTATOES, Organic sUNFLOWER OIL, Organic DEXTROSE organic BLACK PEPPER, organic CORN FLOUR, SALT

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Good & Gather

Sea Salt Dry Roasted Pistachios

Ingredients: PISTACHIO NUTS, SEA SALT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
476
Sugar
26g
Nature Valley

Nature Valley Crunchy Granola Bars

Ingredients: Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor. CONTAINS SOY; MAY CONTAIN PEANUT, ALMOND AND PECAN INGREDIENTS. Peanut Butter Ingredients: Whole Grain Oats, Sugar, Canola Oil, Peanut Butter (peanuts, salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin. CONTAINS PEANUT, SOY; MAY CONTAIN ALMOND AND PECAN INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
518
Sugar
4g
Kettle, Kettle Brand

Kettle Potato Chips Backyard BBQ

Ingredients: Potatoes, Safflower and/or Sunflower and/or Canola Oil, Organic Dried Cane Syrup, Sugar, Salt, Maltodextrin, Paprika, Onion Powder, Yeast Extract, Tomato Powder, Torula Yeast, Garlic Powder, Chili Pepper, Natural Flavor (including Smoke), Citric Acid

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Lay's

Flamin' hot

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Flamin' Hot Dill Pickle Seasoning (Maltodextrin [Made from Corn], Natural Flavors, Salt, Spices, Whey, Garlic Powder, Sour Cream [Cultured Cream, Skim Milk], Canola Oil, Yeast Extract, Malic Acid, Vegetable Juice Concentrate [Color], Paprika Extracts, and Annatto Extracts).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Trader Joe's

Thanksgiving Stuffing Seasoned Kettle Chips

Ingredients: potatoes, sunflower oil, canola oil, maltodextrin, sea salt, sugar, spice, yeast extract, onion powder, natural flavor, garlic powder, salt, citric acid

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Unknown

Kettle sour cream onion krinkle cut potato chips

Ingredients: non-gmo potatoesnow-gmo sunflower oil, buttermilk, sour cream (cultured crem nonfat mil deryorated onion, salt, dextrose, dehydraed contains milk ingredients

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
529
Sugar
0g
Route 11 Potato Chips

Lightly Salted Potato Chips

Ingredients: the % daily nutrient in a serving contributes to a daily 2,000 calories a day is used for general nutrition advice ngredients: select potatoes, expelle ressed high oleic sunflower oil, nrefined sea salt by real salt. sal®is a registered trademark of redmond, i hty, ut 84032 certified wnon

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
10g
Grown Right

100% Apple Juice

Ingredients: Filtered Water, Organic Apple Juice Concentrate, Ascorbic Acid (Vitamin C).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Late July

Sea salt and vinegar chips

Ingredients: organic potatoes, organic sunflower and/or organic safflower oil, sea salt ,vinegar seasoning (organic brown rice flour, organic white vinegar powder [organ - ic maltodextrin, organic white vinegar], sea salt, organic dried cane syrup, tartaric acid, salt, organic molasses powder, citric acid, organic tomato powder),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
14g
Signature Farms

Oil Roasted Cashews With Sea Salt

Ingredients: Cashews, peanut oil, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
100
Sugar
0g
Member's Mark

Minced garlic in water

Ingredients: Garlic, water, citric acid to protect flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
530
Sugar
7g
Golden Flake

Flake thin & crispy sweet heat barbecue flavored potato chips

Ingredients: Potatoes, vegetable oil (may contain one or more of the following: cottonseed oil, palm oil, corn oil, canola oil, and/or soybean oil), salt, sugar, torula yeast with natural smoke flavor, dextrose, brown sugar, spices, monosodium glutamate, onion powder, garlic powder, extractives of paprika, sesame oil, spice extractive.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
26
Sugar
33g
Wild & Raw

Organic Sun Dried Dried Apricot

Ingredients: Sun-dried organic apricots.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
607
Protein
21g
Wonderful

Wonderful Honey Roasted Pistachios

Ingredients: oil, salt, honey, natural flavor

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
0g
Kurtz

Sliced black ripe olives with sea salt

Ingredients: Ripe olives, water, salt and ferrous gluconate (to stabilize color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
40g
Bear

Mango Real Fruit Yoyos

Ingredients: Apples, pears, mangos.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
607
Protein
21g
Member's Mark

California almonds roasted with sea salt

Ingredients: Almonds, vegetable oil (canola and/or sunflower oil), sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
20g
Member's Mark

California Pistachios

Ingredients: Pistachios, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Unknown

Smokehouse almonds

Ingredients: Almonds, vegetable oil (canola and/or safflower), salt, corn maltodextrin, natural hickory smoke flavor, yeast, hydrolyzed corn and soy protein, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Snacks category always vegan?+
Not necessarily. We analyzed over 1241 products in the Plant Based Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Snacks?+
We rank Plant Based Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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