Plant Based Snacks Roundup
We analyzed 1241 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 41)

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lightly Salted Almonds
Ingredients: almonds, vegetable oil (canola, safflower and/or sunflower), sea salt,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Sea Salt Kettle Cooked Potato Chips
Ingredients: potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), salt,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Light Multi Grain Muffins
Ingredients: ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, MODIFIED WHEAT STARCH, CELLULOSE FIBER FARINA, WHEAT GLUTEN, POLYDEXTROSE, YEAST, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), WHEAT STARCH, WHEY, GRAIN VINEGAR, SALT, MALT, FLAXSEED, NATURAL FLAVORS, XANTHAN GUM, SOY, SOY LECITHIN. CONTAINS WHEAT, SOY, MILK. MADE IN A BAKERY THAT MAY ALSO USE TREE NUTS.
The Good
- ● Low Sugar
The Bad
- ● Contains Tree Nuts

Soft & Juicy Mango
Ingredients: MANGO, SUGAR, GLYCERIN, MANGO JUICE, SULFUR DIOXIDE (ADDED FOR FRESHNESS).
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sulfur Dioxide
- ● High Sugar Content

Pitted Prunes
Ingredients: Pitted prunes (dried plums), potassium sorbate (as a preservative).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Ginger Crystallized In Dark Chocolate
Ingredients: dark chocolate (cocoa liquor*, sugar, cocoa butter*, soy lecithin, vanilla), crystallized ginger (ginger, sugar)
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Fig Bar Blueberry
Ingredients: Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Blueberry Jam (Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda. CONTAINS WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Buttermilk Complete Pancake Mix
Ingredients: Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, food starch-modified, buttermilk. soybean oil, CONTAINS: Wheat, Milk. May contain Egg, Soy and Tree Nuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

Olive Oil Classic Sea Salt Kettle Style Potato Chips
Ingredients: POTATOES, OLIVE OIL, SEA SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Avocado Oil Classic Sea Salt Kettle Style Potato Chips
Ingredients: potatoes, avocado oil, sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla Blueberry with Flax Seeds
Ingredients: Oats, cane sugar, brown rice, chicory root fiber, flax seed, buckwheat, canola oil, blueberries, millet, amaranth, molasses, vanilla extract, natural flavor, brown rice syrup, quinoa, sea salt, Vitamin E
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

PLANTAIN CHIPS
Ingredients: water, organic lemon juice, organic maple syrup, organic apple cider vinegar, organic ginger juice, organic ground cinnamon, organic ground cayenne pepper, bacillus coagulans
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Peanut Butter Chocolate Chip
Ingredients: DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

garden Veggie Straws Sea Salt
Ingredients: veggie straws (potato starch, potato flour, corn starch, tomato paste, spinach powder, salt, potassium chloride, sugar, beetroot powder [color], turmeric, canola oil and/or safflower oil and/or sunflower oil, sea salt),
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Fig Bar Raspberry
Ingredients: Stone ground whole wheat flour, dried cane sugar, fig paste, brown rice syrup, raspberry paste [naturally milled sugar, dried cane sugar, glycerin, rice starch, raspberries, apple powder, natural flavor, pectin, citric acid, locust bean gum, red cabbage e
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Tempeh Original
Ingredients: Cultured organic soybeans (soybeans, lactic acid from plant sources), water, organic brown rice.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic Potato Chips
Ingredients: PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO COLOR
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CRUNCHY PEANUT BUTTER
Ingredients: Organic rolled oats, organic brown rice syrup, soy rice crisps (soy protein isolate, rice flour, barley malt extract), organic tapioca syrup, peanut butter, peanuts, organic invert cane syrup, peanut flour, chicory root fiber, organic roasted soybeans, organic soy flour, natural flavor, salt
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Roasted Cashew-Peanut-Mix Honey & Salt
Ingredients: 33% cashewnötter, 32 % jordnötter, socker, 3% honung, solrosolja geleringsmedel (gummi arabicum), salt, shea fett
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Kettle Cooked Potato Chips Original with Sea Salt
Ingredients: potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet & Salty Nut Peanut
Ingredients: roasted peanuts, corn syrup, sugar, whole grain oats, palm kernel oil, rice flour, whole grain wheat, vegetable glycerin, whey, peanut butter (peanuts, salt), fructose, canola oil, salt, soy lecithin, peanut flour, corn starch, barley malt extract, honey roasted almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Classic
Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), AND SALT.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
