Popcorn Roundup
We analyzed 549 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 18)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cookies n creme Popcorn
Ingredients: WHITE COATING (SUGAR, PALM, KERNEL OIL, NATURAL FLAVOR, SUNFLOWER, LECITHIN (AN EMULSIFIER), AND SALT), NON-GMO, POPCORN, SUGAR, COCONUT OIL, CHOCOLATE, COOKIE CRUMBS (TAPIOCA STARCH, RICE FLOUR,, SUGAR, COCOA PROCESSED WITH ALKALI, PALM, OIL, SALT, CHOCOLATE LIQUOR, NATURAL, FLAVOR, BAKING SODA), SUNFLOWER OIL, SEA, SALT, NATURAL COOKIES AND CREAM FLAVOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

White Cheddar Cheese Popcorn
Ingredients: White cheddar seasoning (cheddar cheese [cultured milk, salt, enzymes], whey, salt, buttermilk, natural flavor, lactic acid, sunflower oil
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salt And Vinegar Organic Popcorn
Ingredients: organic popcorn, organic high oleic sunflower oil, organic Himalayan salt and vinegar seasoning (organic tapioca maltodextrin, Himalayan salt, organic white distilled vinegar, citric acid)
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pop chip
Ingredients: YELLOW CORN, SUNFLOWER OIL, CANE SUGAR, SEA SALT, YELLOW CORN, SUNFLOWER OIL, WHEY, REDUCED LACTOSE WHEY, MALTODEXTRIN (MADE FROM CORN), LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORS, CANOLA OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CITRIC ACID, LACTIC ACID, YELLOW CORN, SUNFLOWER OIL, WHEY, LESS THAN 2% OF CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, ONION POWDER, BUTTERMILK, MALTODEXTRIN (MADE FROM CORN), TOMATO POWDER, REDUCED LACTOSE WHEY, SPICES, NATURAL FLAVORS, YEAST EXTRACT, PAPRIKA, GARLIC POWDER, CITRIC ACID, PAPRIKA EXTRACTS, SAFFLOWER OIL, CANOLA OIL, ANNATTO EXTRACTS, LACTIC ACID, YELLOW CORN, SUNFLOWER OIL, SEA SALT, YELLOW CORN, SUNFLOWER OIL, SUGAR, CINNAMON, BROWN SUGAR, SALT, BUTTERMILK, NATURAL FLAVORS
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Doritos Nacho Cheese Flavored Popcorn
Ingredients: Popcorn, vegetable oil (corn, canola, and/or sunflower oil), cheddar cheese (milk, cheese cultures, salt, enzymes), whey, natural flavors, onion powder, salt, buttermilk, romano cheese (cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, corn maltodextrin, potassium salt, tomato powder, spices, dextrose, garlic powder, lactose, red and green bell pepper powder, skim milk, citric acid, sugar, paprika extract (color), vegetable juice (color), annatto extract (color).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Buffalo Ranch Popcorn
Ingredients: POPCORN, COCONUT OIL, SUNFLOWER OIL, BUFFALO STYLE RANCH SEASONING (WHEY POWDER, MALTODEXTRIN, SALT, HOT SAUCE, CAYENNE PEPPER, VINEGAR POWDER, SALT, GARLIC), BUTTERMILK POWDER, ONION POWDER, YEAST EXTRACT, SPICE, VINEGAR POWDER, NATURAL FLAVOR, SILICON DIOXIDE [ANTI-CAKING], GARLIC POWDER, PAPRIKA [AND COLOR], TRICALCIUM PHOSPHATE), SUGAR, CITRIC ACID [ACIDULANT), SUNFLOWER LECITHIN (EMULSIFIER)
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Super Butter Popcorn
Ingredients: Popcorn, Responsibly Sourced Palm Oil, Salt, Natural Butter Flavor, Contains Milk
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Corn Soup Popcorn
Ingredients: SUGAR (SUGAR, GLUCOSE, TREHALOSE), CORN KERNEL (NON-GMO), CORN SOUP SEASONING POWDER (MALTODEXTRIN, SEASONING AGENT (GLYCINE, SODIUM 5'-INOSINATE, SODIUM 5'-GUANYLATE, DISODIUM SUCCINATE), YEAST EXTRACT, SALT, FLAVOR (DEXTRIN, MEDIUM-CHAIN TRIGLYCERIDE, STARCH SODIUM OCTENYL SUCCINATE, FLAVOR), CREAM-STYLE CORN POWDER [CREAM STYLE CORN (CORN, SUGAR, SALT), MALTODEXTRIN, SUGAR, B-CAROTENÉ (MALTODEXTRIN, GUM ARABIC, MEDIUM CHAIN TRIGLYCER - IDE, SUCROSE, ANTIOXIDANT (SODIUM L-ASCORBATE), B - CAROTENE, SILICON DIOXIDE, ANTIOXIDANT (VITAMIN E)), FLAVOR], BLACK PEPPER POWDER}, PALM OIL
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Protein Popcorn White Cheddar
Ingredients: Popcorn, Olive Oil, Milk Protein, Isolate, Cheese Powder [Whey, Whey, Protein Concentrate, Buttermilk Solids,, Cheddar Cheese (Milk, Cheese Cultures,, Salt, Enzymes), Granular Cheese Milk,, Cheese Cultures, Salt, Enzymes), Salt,, Sodium Phosphate, Contains Less Than 2%, Of Citric Acid, Lactic Acid]
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

PROTEIN POPCORN SWEET AND SALTY KETTLE CORN
Ingredients: Popcorn, milk protein isolate, cane sugar, olive oil, coconut oil, mineral salt (pink Himalayan salt, potassium salt). Contains: coconut, milk.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

POPCORN HIMALAYAN GOLD
Ingredients: organic non-gmo popcorn, organic coconut oil, Himalayan salt, organic butter-type flavor
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

popcorn
Ingredients: ORGANIC NON-GMO POPCORN, ORGANIC COCONUT OIL, ORGANIC TAPIOCA SOLIDS, ORGANIC RICE FLOUR, HIMALAYAN CRYSTAL SALT, ORGANIC FLAVOR, YEAST EXTRACT, LACTIC ACID, ORGANIC BUTTER-TYPE FLAVOR
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

WHITE CHEDDAR
Ingredients: popcorn, vegetable oil (corn, canola, and/or sunflower oil), natural flavors, whey, maltodextrin (made from corn), buttermilk, cheddar cheese (milk, cheese cultures, salt, enzymes), and salt. contains milk ingredients.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

POPCORN HIMALAYAN GOLD
Ingredients: ORGANIC NON-GMO POPCORN, ORGANIC COCONUT OIL, HIMALAYAN SALT, ORGANIC BUTTER - TYPE FLAVOR. CONTAINS COCONUT. PRODUCED IN A FACILITY THAT USES MILK AND EGG INGREDIENTS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Butter Lovers
Ingredients: popping corn, palm oil, salt, less than 2% of: natural flavor, color added (annatto), tbhq and citric acid (for freshness),
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

White Cheddar
Ingredients: popcorn, vegetable oil (corn, canola, and/or sunflower oil), cheddar cheese (milk, cheese cultures, salt, enzymes), whey, buttermilk, natural flavor, and salt, contains milk ingredients,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

WHITE CHEDDAR POPCORN
Ingredients: Popcorn, sunflower oil, natural non-dairy cheddar flavor, salt, rice flour, natural flavor and lactic acid (for flavor).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

White Cheddar
Ingredients: POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), NATURAL FLAVORS, WHEY, MALTODEXTRIN (MADE FROM CORN), BUTTERMILK, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

PopCorners White Cheddar Flavored
Ingredients: yellow corn, sunflower oil whey, maltodextrin, cheddar and blue cheese (cultured milk, salt, enzymes) canola oil, salt, citric acid, lactic acid, allergens: contains milk ingredients
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

WHITE CHEDDAR POPCORN
Ingredients: Popcorn, Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Natural Flavor, Whey, Maltodextrin (Made from corn), Buttermilk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
