Back to Home

Popcorn Roundup

We analyzed 549 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 5)

Calories
567
Sugar
0g
Unknown

Premium popcorn

Ingredients: popcorn, soybean oil, salt, artificial butter flavor, artificial color (beta carotene and com oil with tocopherol, ascorbyl palmitate, and citric acid as preservatives). manufactured by bfc, inc. po box 34185 bartlett, tn 38184-0185 product of usa

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
556
Sugar
7g
Unknown

White cheddar popcorn, white cheddar

Ingredients: Popcorn, coconut oil, white cheddar cheese (pasteurized milk, salt, annatto extract, culture, enzymes), butter (cream, water, salt), whey, cream, buttermilk, milk, salt, lactic acid, disodium insoninate & gunaylate, tocopherols & ascorbyl palmitate.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
441
Sugar
53g
Unknown

Old bay seasoned caramel popcorn

Ingredients: Brown sugar, popcorn, corn syrup, butter (cream), salt, spices.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
370
Protein
11g
Bob's Red Mill

WHITE POPCORN

Ingredients: Whole grain white corn.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Wise

Popcorn

Ingredients: popcorn, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower, or canola oil), cheddar cheese (cultured milk, salt, enzymes), butter, buttermilk, maltodextrin, salt, whey (milk derived), whey protein concentrate, sodium phosphate, blue cheese (pasteurized milk, cheese culture, salt, enzymes), citric acid, lactic acid,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
488
Sugar
2g
Unknown

Blast o butter mini microwave popcorn

Ingredients: 100% whole grain non-gmo pop corn, palm oil, salt, natural and artificial flavors, annatto for color, soy lecithin, tbhq and/or ascorbic acid to preserve freshness.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
367
Sugar
70g
Jelly Belly

� buttered popcorn bag case

Ingredients: Sugar, corn syrup, modified food starch, contains 2% or less of the following: natural and artificial flavors, color added, yellow 5, beeswax, carnauba wax, confectioner's glaze, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
484
Sugar
42g
Unknown

Buttery toffee popcorn with peanuts

Ingredients: Corn Syrup, Popcorn, Peanuts, Sugar, Brown Sugar, Butter, Canola Oil, Less than 2% of: Salt, Soybean Oil, Soy Lecithin, Sodium Bicarbonate, Citric Acid and TBHQ (for freshness). CONTAINS: MILK, PEANUTS, SOY. MAY CONTAIN: TREE NUTS (ALMONDS, CASHEWS, PECANS, WALNUTS).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
43g
Unknown

Gourmet popcorn snack

Ingredients: Corn Syrup, Cashews, Sugar, Brown Sugar, Butter (Cream, Salt), Popcorn, Less than 2% of: Soybean Oil, Salt, Soy Lecithin. CONTAINS: MILK, SOY, TREE NUTS (CASHEWS). MAY CONTAIN: TREE NUTS (ALMONDS, PECANS, WALNUTS), PEANUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
151
Sugar
17g
Cracker Jack

The Original Cracker Jack

Ingredients: SUGAR, CORN SYRUP, POPCORN, PEANUTS, MOLASSES, SALT, CORN AND/OR SOYBEAN OIL, AND SOY LECITHIN

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
160
Sugar
2g
Frito Lay

Cheetos popcorn

Ingredients: popcorn, vegetable oil (corn, canola and/or sunflower oil), cheese seasoning (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], canola oil, maltodextrin [made from corn], natural and artificial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, and artificial color [yellow 6]), and salt, contains milk ingredients, frito-lay, inc, plano, tx 75024-4099 © 2019 frito-lay north america, inc, frito lay 28400 32254 lap nf-chee-7e

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Sugar
0g
Pop-Secret

Movie Theater Butter Popcorn

Ingredients: Whole grain popcorn, palm oil, salt, natural and artificial flavor (milk), rosemary extract (to preserve freshness), ascorbic acid (to preserve freshness), annatto extract (color), paprika extract (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
484
Sugar
42g
Unknown

CRUNCH 'N MUNCH Buttery Toffee Popcorn with Peanuts, 6 oz.

Ingredients: Corn Syrup, Popcorn, Peanuts, Sugar, Brown Sugar, Butter, Canola Oil, Less than 2% of: Salt, Soybean Oil, Soy Lecithin, Sodium Bicarbonate, Citric Acid and TBHQ (for freshness). CONTAINS: MILK, PEANUTS, SOY. MAY CONTAIN: TREE NUTS (ALMONDS, CASHEWS, PECANS, WALNUTS).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Orville Redenbacher's

Tender White Popcorn

Ingredients: Whole Grain Popping Corn, Palm Oil, Salt, Butter, Mixed Tocopherols (Vitamin E for freshness), Natural Flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Okedoke

Popcorn

Ingredients: Popcorn, vegetable oil (contains one or more of the following: canola oil, coconut oil, corn oil, soybean oil), cheddar cheese seasoning [maltodextrin, salt, buttermilk, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), sugar, natural flavor, sodium phosphate, sodium citrate, artificial color (yellow 5, yellow 6, red 40 lake), soy lecithin, autolyzed yeast extract, onion powder, spice and herb (contains paprika for color), monosodium glutamate, annatto (for color)].

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
393
Sugar
0g
POPCORNERS

SEA SALT POPCORNERS

Ingredients: Yellow corn, sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Popcorn Indiana

Movie Theater Butter Popcorn

Ingredients: popcorn, non-gmo vegetable oil (canola or sunflower), organic clarified butter (cream), salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
0g
Newman's Own

Organic microwave popcorn

Ingredients: Organic popcorn, organic palm oil, natural butter flavor (contains milk), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
11g
Cornfields Inc.

Popped corn

Ingredients: Non-gmo popcorn, non-gmo sunflower oil, cheddar cheese [(pasteurized milk, cheese culture, salt, enzymes, annatto), cream, sodium phosphate, salt]

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
273
Sugar
3g
Giant

Giant, nature's promise, organic natural style microwave popcorn

Ingredients: Organic popcorn, organic palm oil, salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
13g
O Organics

Popping Corn

Ingredients: Organic popcorn kernels.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Old Dutch

White Cheddar Flavored Popcorn

Ingredients: Popcorn, sunflower and/or canola oil, whey, natural flavors, cheddar cheese (cultured milk, salt, enzymes), contains two percent or less of: reduced lactose whey, corn maltodextrin, salt, natural blue cheese flavor, disodium phosphate, nonfat dry milk, citric acid.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
441
Sugar
0g
Jiffy pop

Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ

Ingredients: Popping Corn, Palm Oil, Less than 2% of: Salt, Color Added, Natural Flavor (including Milk), TBHQ and Citric Acid (for freshness). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
394
Protein
12g
Full Circle

Salted microwave popcorn

Ingredients: Organic popcorn, organic palm oil. contains 2% or less of each of the following: salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Sugar
0g
Frito-Lay Company

Popcorn

Ingredients: POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, MALTODEXTRIN (MADE FROM CORN), GUM ARABIC, MEDIUM CHAIN TRIGLYCERIDES, BUTTER (CREAM, SALT), NATURAL BUTTER TYPE FLAVOR, SKIM MILK, AND TOCOPHEROLS (ANTIOXIDANT)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
43g
Smartfood, Frito-Lay Company

Popcorn kettle corn

Ingredients: Sugar, popcorn, canola oil, corn syrup, salt, soy lecithin, caramel color, and natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
467
Sugar
0g
The Kroger Co.

Fresh Microwave Popcorn

Ingredients: Popcorn, partially hydrogenated soybean oil, salt, sucralose.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
440
Sugar
3g
LesserEvil

Organic Popcorn, No Cheese Cheesiness

Ingredients: organic non-gmo popcorn, organic coconut oil, organic tapioca solids, organic rice flour, Himalayan crystal salt, organic flavor yeast extract, lactic acid, organic butter-type flavor

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
259
Sugar
2g
SeaPak

Jumbo popcorn shrimp

Ingredients: shrimp, bleached wheat flour, soybean oil, enriched bleached wheat flour, wheat flour, niacin, iron as ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, water, yellow corn flour, modified cornstarch, salt, sugar, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, dextrose, sodium tripolyphosphate, whey powder, methylcellulose, garlic powder, yeast, disodium inosinate, disodium guanylate, leavening, sodium acid pyrophosphate, baking soda, sodium alginate, citric acid, paprika oleoresin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Sugar
0g
Unknown

Farmhouse Butter Handcrafted Small-Batch Popcorn

Ingredients: popcorn, vegetable oil (sunflower, safflower, corn and/or canola), clarified butter, sea salt, natural flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Popcorn category always vegan?+
Not necessarily. We analyzed over 549 products in the Popcorn category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Popcorn?+
We rank Popcorn based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Popcorn here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 5 of 19Next