Pork Dumplings Roundup
We analyzed 12 products to help you choose the healthiest & safest options.
Finding the perfect Pork Dumplings shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 12 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Pork Dumplings you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews
Mandu Pork & Vegetable Dumplings
Ingredients: pork, rehydrated glass noodles, sweet potato starch, carrageenan, salt, cabbage, chives, green onion, tofu, water, soybeans, calcium sulfate, glucono delta lactone, magnesium chloride, sesame oil, soy flour, garlic, yeast extract, sugar, salt, disodium inosinate, disodium guanylate, ginger powder, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, vegetable oil, salt, corn starch
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
Pork Soup Dumplings
Ingredients: PORK, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, FOOD STARCH (TAPIOCA, SCALLIONS, CORN), ONION, GINGER PUREE (GINGER, WATER), HOISIN SAUCE (SUGAR, WATER, SALT, SWEET POTATO POWDER, RICE VINEGAR, CORN STARCH, SOYBEANS, SESAME PASTE, SPICES, WHEAT FLOUR, GARLIC, CHILI PEPPER), SESAME SEED OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS], VINEGAR, LACTIC ACID), SUGAR, RICE COOKING WINE (RICE WINE, SALT, NATURAL FLAVOR [CONTAINS INVERT SUGAR, SUGAR]), SALT, SUNFLOWER OIL, GELATIN, NATURAL FLAVOR, SPICES.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
Pork Cabbage Shrimp Dumplings
Ingredients: Filling: Pork, Cabbage, Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate, Sodium Bisulfite), Dumpling Pre-Blend (Sugar, Monosodium Glutamate, Salt), Salad Oil (Soybean Oil, Canola Oil), Potato Starch, Sesame Oil, White Pepper Powder. Dough: Bleached Wheat Flour, Water, Salad Oil (Soybean Oil, Canola Oil). CONTAINS: SHELLFISH (SHRIMP), SOY, SESAME, HEAT, SULFITE
The Good
- ● Low Sugar
The Bad
- ● Contains Fish
Mini Wontons Pork & Vegetable Dumplings
Ingredients: Wonton filling: pork, cabbage, onion, textured soy flour (water, soy flour), green onion, soy sauce (water, wheat, soybean, salt), sugar, salt, garlic, ginger, black pepper. wonton dough: wheat flour, water, wheat gluten, soybean oil, salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
Steamed Pork & Ginger Soup Dumplings
Ingredients: FILLING (PORK, SOUP BASE [WATER, GELATIN, YEAST EXTRACT, SALT], GINGER, ONION, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], GREEN ONION, SUGAR, COOKING RICE WINE [WATER, ALCOHOL, SALT], SESAME OIL, SOYBEAN OIL, SALT, WHITE PEPPER, YEAST EXTRACT), DOUGH (WHEAT FLOUR, WATER, POTATO STARCH, SALT, SOYBEAN OIL)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Mini Wontons Pork & Vegetable Dumplings
Ingredients: cabbage, onion, water, green onion, soy sauce, textured soy flour, garlic, ginger, black pepper, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, vegetable oil, salt
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed