Potato Roundup
We analyzed 6231 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 104)

Beef Ravioli in Pasta Sauce
Ingredients: Tomatoes (Tomato Puree, Water), Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Crackermeal (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Contain Guar Gum), LESS THAN 2% OF: High Fructose Corn Syrup, Salt, Textured Vegetable Protein (Soy Flour, Soy Protein Concentrate, Caramel Color), Modified Corn Starch, Soybean Oil, Bleached Wheat Flour, Carrots, Dehydrated Onion, Caramel Color, Flavorings, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [Color]). CONTAINS: MILK, SOY, WHEAT
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Mini ABC's & 123's with meatballs
Ingredients: water, tomatoes (tomato puree, water), meatballs (pork, dark chicken, mechanically separated chicken, beef, water, crackermeal [enriched wheat flour {bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, may contain guar gum], soy protein concentrate, salt, caramel color, flavorings, soybean oil, citric acid), enriched pasta (durum wheat semolina, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, less than 2% of: sea salt, modified corn starch, pasteurized processed cheese (cheddar and enzyme modified cheddar [pasteurized milk, cultures, salt, enzymes], water, sodium phosphate, milkfat, salt, apo-carotenal [color]), enzyme modified cheese (cheddar cheese [pasteurized milk, cultures, salt, enzymes], cream, water, salt, sodium phosphate, xanthan gum, carotenal [color]), salt, flavoring, onion powder, citric acid, soybean oil, contains: milk, soy, wheat
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Breakfast cereal
Ingredients: Whole grain oats, whole grain wheat, sugar, rice, corn syrup, raisins, almonds, contains 2% or less of glycerin, molasses, modified corn starch, palm oil, salt, cinnamon, nonfat milk, polyglycerol esters of fatty acids, malt flavor, mixed tocopherols for freshness, guar gum. vitamins and minerals: iron (ferric phosphate), niacinamide, reduced iron, folic acid, vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin d3, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Shells & Real Aged Cheddar Macaroni & Cheese
Ingredients: Organic pasta (organic wheat flour, organic whole grain wheat flour), organic dried cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic whey, salt, sodium phosphate, organic annatto extract (for color), silicon dioxide (for anticaking).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

100% Whole Wheat
Ingredients: whole wheat flour, water, yeast, vital wheat gluten, sugar, <2% wheat bran, molasses, salt, vegetable oil (canola and/or soy, yeast nutrient (ammonium sulfate), dough conditioners (sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cooked white rice
Ingredients: 앳반 Cooked White Rice SERVING SUGGESTION 롯킨은 무균화 포장기술로 장기간 갓지은 밥맛과 품질을 보장합니다.Cooked White R MICROWAVABLE Nutrition Facts Senings 1,Serv Sine:1 Bowl (210 g Ate wing Calories 1min. 30sec. Total Fat 1g (1%OV) Sat Fat 0 0% DV), Tans Fat g Cholet Omg 0% DV Sodum 10g VD O% DV Catoum 0% DV, hon (2% DV, Potas % DV INGREDIENTS: Water, Rice, Gluconic Acid DISTRIBUTED BY CJ FOODS www.cjfoods.com-MANUFACTURED BY CJ CHEILJEDANG CO Directions-Microwave(1000 W):Peel film to the dotted line. Heat and serve. - Stove Top:Heat unopened package in boiling and serve. 000 W Avtid direct sunight and keep Best belore: Printed on the package Monte NET WT. 7.A oz (210 ****
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Blueberry Bagels
Ingredients: unbromated unbleached enriched wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, sugar, blueberries, wheat gluten, yeast, contains 2% or less of salt, calcium propionate, sorbic acid, vegetable mono and diglycerides, guar gum, wheat starch, sunflower oil, dextrose, natural flavor, natural and artificial flavors, monocalcium phosphate, blueberry juice concentrate, sodium benzoate, calcium sulfate, sesame seeds
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Roll-up
Ingredients: Water, Flax Flour, Oat Fiber, Wheat Gluten, Corn Starch, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, contains less than 2% of: Whole Wheat Flour, Sesame Seed Flour, Defatted Soy Flour, Canola Oil, Soybean Oil, Monoglycerides, Yeast, Sea Salt, Cultured Wheat Starch, Raw Sugar, Fumaric Acid, Enzymes. Contains Soy, Wheat and Sesame
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Strawberry Syrup
Ingredients: SUGAR, WATER, CORN SYRUP, MALIC ACID 2%, PROPYLENE GLYCOL ALGINATE, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, RED 40, SALT, BLUE 1.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic French Vanilla Granola
Ingredients: ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC CORNSTARCH, ORGANIC ALMONDS, ORGANIC HONEY, SALT, ORGANIC NATURAL FLAVOR, ORGANIC BARLEY MALT EXTRACT, ORGANIC SPICE BLEND (ORGANIC CANE SUGAR, ORGANIC CARDAMOM, ORGANIC FENNEL, ORGANIC FENUGREEK, ORGANIC NUTMEG), ORGANIC VANILLA EXTRACT, MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Split Top Wheat
Ingredients: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CINNAMON DROPS (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OİL, CINNAMON, YELLOW CORN FLOUR), SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, SOYBEAN ÕIL, RYE FLOUR, POTATO FLAKES, CINNAMON, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, OAT FIBER, NATURAL FLAVOR, MONOCALCIUM PHOSPHATE. CONTAINS: WHEAT
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Frosted mini wheals strawberry whole grain cereal
Ingredients: Whole grain wheat, sugar, contains 2% or less of whole wheat flour, brown rice syrup, gelatin, vegetable juice for color, natural flavor, paprika extract color, citric acid, beta-carotene for color, bht for freshness. vitamins and minerals: reduced iron, folic acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chef Boyardee Mac and Cheese, 15 oz, 15 OZ
Ingredients: Water, Enriched Pasta (Durum Wheat Semolina, Wheat Protein Isolate [Wheat Gluten, Phosphate, Lactic Acid], Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Flavor (Dehydrated Blend of Whey, Granular and Blue Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), LESS THAN 2% OF: Cream, Margarine (Liquid Soybean Oil, Palm Oil, Palm Kernel Oil, Water, Salt, Vegetable Monoglycerides and Soy Lecithin [Emulsifiers], Nonfat Dry Milk, Cultured Nonfat Dry Milk, Vitamin A Palmitate, Natural and Artificial Flavors, Colored with Beta Carotene), Modified Corn Starch, Nonfat Milk, Salt, Sodium Caseinate, Turmeric and Paprika (Colors). CONTAINS: MILK, SOY, WHEAT
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Italian bread
Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, sugar, yeast, contains 2% or less of the following: soybean oil, salt, wheat gluten, dough conditioners (monoglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid), calcium propionate (to retain freshness), yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate), sorbic acid (to retain freshness), hydrogenated vegetable oil, soy lecithin.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Corn Flakes
Ingredients: Degermed Yellow Corn Meal, Sugar, Salt, Barley Malt Extract. VITAMINS & MINERALS: Vitamin C (Sodium Ascorbate, Ascorbic Acid), Iron (Ferrous Fumarate), Vitamin A (Palmitate), Niacinamide, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrocholoride), Vitamin D (Cholecal Ciferol), Vitamin B12 (Cyanocobalamin), Folic Acid. BHT added to packaging to help preserve freshness.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Kellogg s breakfast cereal
Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of salt, bht added to packaging for freshness., vitamins and minerals: iron, vitamin c (sodium ascorbate, ascorbic acid), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Grands Biscuits Buttermilk
Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, sugar, baking powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate). contains 2% or less of: hydrogenated soybean oil, dextrose, salt, potassium chloride, xanthan gum, natural and artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sausage & Gravy Deep Dish
Ingredients: FILLING: Water, Sausage Crumble Made with Pork and Turkey (Pork, Mechanically Separated Turkey, Soy Protein Concentrate, Salt, Spices, Sugar, Dextrose, Natural Flavorings, Citric Acid, BHA, BHT), Nonfat Dry Milk Fortified With Vitamins A and D, Modified Corn Starch, Chicken Flavor (Wheat Flour, Chicken Fat with BHA, Propyl Gallate and Citric Acid Added, Hydrogenated Cottonseed Oil), Soybean Oil, Nonfat Dry Milk, Salt, Spice, Xanthan Gum, Guar Gum, Citric Acid. CRUST: Wheat Flour, Lard (Preserved with BHT), Water, Dextrose, Salt, Caramel Color. CONTAINS: MILK, SOY, WHEAT.
The Good
- ● Low Sugar
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

INSTANT OATMEAL FIBER & PROTEIN MAPLE BROWN SUGAR
Ingredients: Whole grain oats, maltodextrin, whey protein isolate, salt, natural flavor, purified stevia leaf extract, soy lecithin.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oatmeal cup
Ingredients: Whole grain rolled oats, sugar, almonds, whey protein isolate, maltodextrin, molasses, salt, natural flavor, calcium carbonate, honey, soy lecithin, niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*. *one of the b vitamins
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Signature Meatloaf with Mashed Potatoes
Ingredients: Red skin potatoes, cooked beef, water, cream, onions, tomatoes, 2% or less of soy protein concentrate, modified cornstarch, rolled oats, tomato juice, tomato puree (water, tomato paste), green peppers, salt, maltodextrin, molasses, brown sugar, bleached wheat flour, potassium chloride, dried onions, sugar, dried egg whites, onion puree, worcestershire sauce (vinegar, molasses, water, tamarind, natural flavor, sugar, salt, caramel color, onion, garlic), natural flavors, autolyzed yeast extract, sour cream solids, soybean oil, dried garlic, garlic, cultured buttermilk, caramel color, spices, soy sauce (soybean, wheat, salt), tomato paste, seasoning (maltodextrin, flavor, enzyme modified butterfat), xanthan gum, beef fat, dried chives, carrageenan, beef broth, lactic acid, citric acid, calcium lactate, potato maltodextrin, cultured whey, barley extractive, beef extract, calcium chloride, corn syrup solids, disodium phosphate, dextrose, grill flavor, sesame oil, succinic acid, sunflower oil.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Campbell’s Chunky Baked Potato w Cheddar & Bacon
Ingredients: water, chicken stock, potatoes, baked potatoes, roasted russet potatoes, vegetable oil (corn, canola, and/or soybean), contains less than 2% of: modified food starch, cheese flavor base (cheddar cheese [milk, cultures, salt, enzymes], water, sodium phosphate), bacon bits (bacon [cured with water, salt, sugar, natural smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite]), skim milk, dehydrated onions, salt, dehydrated cream, wheat flour, yeast extract, soy protein concentrate, sugar, flavoring, pork, pork fat, spices, pork stock, wheat starch, natural smoke flavoring, beef extract, sunflower lecithin, onion extract, dehydrated butter (cream, salt), buttermilk, enzyme modified butter, whey protein concentrate, enzyme modified butter fat and oil, enzyme modified cheddar cheese (cheddar cheese [milk, cultures, salt, enzymes, calcium chloride], water, disodium phosphate), whey, soy lecithin,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

GIANT
Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, wheat gluten, salt, soybean oil, dough conditioners (sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, ethoxylated mono - and diglycerides, ascorbic acid), soy flour, soy lecithin, monocalcium phosphate, calcium sulfate, calcium carbonate, calcium propionate.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Ultimate Cheeseburger Mac
Ingredients: cheese sauce (whey, cheddar cheese (milk, cheese culture, salt, enzymes], canola oil, whey protein concentrate, milk, milk protein concentrate, sodium phosphate, contains less than 2% of salt, lactic acid, sodium alginate, sorbic acid as a preservative, milkfat, oleoresin paprika [color], cheese culture, annatto extract [color], natural flavor, enzymes), enriched macaroni product (wheat flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1), riboflavin [vitamín b2], folic acid), seasoning blend (onions , whey, cheddar cheese (milk, cheese culture, salt enzymes), whey protein concentrate, sunflower oil, milk, maltodextrin, salt, hydrolyzed čorn protein, tomatoes, lactose, spices [contains mustard], sodium phosphate, contains less than 2% of sodium diacetate, butter, buttermilk, garlic*, yellow 5 lake, lactic acid, ancho peppers, natural flavor, sugar, yellow 6 lake, citric acid, cheese culture, énzymes, yellow 5, yellow 6), *dried 20 contains: wheat, milk,
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

SWEET HAWAIIAN HAMBURGER BUNS
Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, wheat gluten, soybean oil, contains 2% or less of: salt, nonfat milk++, monoglycerides, calcium propionate and sorbic acid to extend freshness, datem, natural flavors, sodium stearoyl lactylate, corn flour, malted barley flour, cellulose gum, baking soda, sucralose, annatto and turmeric extracts for color, sesame seeds.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Salted Caramel Nut Protein Bar
Ingredients: Roasted peanuts, soy protein isolate, almonds, chicory root extract, sugar, vegetable oils (palm kernel, canola), corn syrup, fructose, vegetable glycerin, rice starch, corn starch, whey protein concentrate, nonfat dry milk, salt, reduced minerals whey, soy lecithin, partially defatted peanut flour, natural flavor, baking soda.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
