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Potato Roundup

We analyzed 6231 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 11)

Calories
419
Sugar
32g
General Mills

Cinnamon Toast Crunch

Ingredients: WHO GRAIN _WHEAT_, SUGAR AND/OR GOLDEN SUGAR, RICE FLOUR, HIGH MONOUNSATURATED CANOLA OIL AND/OR RICE BRAN OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CALCIUM CARBONATE, CINNAMON, TRISODIUM PHOSPHATE, MONO AND DIGLYCERIDES, _SOY_ LECITHIN, _WHEAT_ STARCH, CARAMEL COLOR, CORN OIL, BHT, SODIUM BENZOATE, VITAMINS & MINERALS: NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLATE, IRON.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
390
Sugar
5g
Giant

Oats & O’s

Ingredients: Whole grain oat flour, wheat starch, sugar, modified corn starch, oat fiber, salt, oat extract, tripotassium phosphate, dicalcium phosphate, mixed tocopherols (I want to preserve freshness)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
29g
Wegmans

Honey & Nut Toasted Oats

Ingredients: Whole grain oat flour, sugar, wheat starch, honey, salt, calcium carbonate, trisodium phosphate, caramel color, molasses, natural flavor. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Sugar
32g
Cheerios, General Mills

General mills sweetened whole grain oat cereal

Ingredients: Whole grain oats, sugar, corn syrup, oat bran, corn starch, salt, blueberry powder, canola oil, tripotassium phosphate, strawberry powder, cranberry powder, raspberry powder, vegetable and fruit juice color, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
375
Sugar
30g
Kellogg's

Pops corn cereal

Ingredients: Milled corn, sugar, corn syrup, contains 2% or less of molasses, salt, vegetable oil (hydrogenated coconut, soybean and/or cottonseed), mixed tocopherols (vitamin e) for freshness, wheat flour, annatto extract color. vitamins and minerals: reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
379
Sugar
34g
Kellogg's

Sweetened multi-grain cereal

Ingredients: corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), oat fiber, salt, soluble corn fiber, natural flavor, red 40, turmeric extract color, blue 1, yellow 6, annatto extract color, bht for freshness, vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
500
Protein
13g
Quaker

Life original multigrain cereal

Ingredients: Whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, salt, calcium carbonate, disodium phosphate, reduced iron, niacinamide*, zinc oxide, bht (preservative), yellow 5, yellow 6, thiamin mononitrate*, riboflavin*, pyridoxine hydrochloride*, folic acid*.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Sugar
29g
Cheerios,General Mills

Peach Cheerios Cereal

Ingredients: Whole Grain Oats, Sugar, Corn Starch, Oat Bran, Canola Oil, Peach Puree Concentrate, Salt, Corn Syrup, Tripotassium Phosphate, Natural Flavor, Annatto Extract Color. Vitamin E (mixed tocopherols) and Ascorbic Acid Added to Preserve Freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
395
Sugar
45g
Cap'n Crunch's

Red, White & Blue Crunch Sweetened Corn & Oat Cereal

Ingredients: corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, sodium citrate, natural and artificial flavor, malic acid, red 40, reduced iron, blue 1, niacinamide, thiamine mononitrate, bht, pyridoxine hydrochloride, riboflavin, folic acid.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
370
Protein
11g
General Mills

Chocolate flavored whole grain oat cereal

Ingredients: Whole grain oats, sugar, oat bran, corn syrup, corn starch, cocoa processed with alkali, salt, canola oil, unsweetened chocolate, caramel color, tripotassium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
405
Sugar
45g
Family Gourmet

Fruity Hoops

Ingredients: Sugar, corn flour, wheat flour, whole grain oat flour, corn syrup, salt, contains 1% or less of: calcium carbonate, natural flavor, red 40, yellow 6, yellow 5, blue 1. bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
375
Sugar
30g
Kellogg's

Kelloggs breakfast cereal

Ingredients: milled corn, sugar, corn syrup, contains 2% or less of molasses, salt, vegetable oil (hydrogenated coconut, soybean and/or cottonseed), mixed tocopherols (vitamin e) for freshness, wheat flour, annatto extract color, vitamins and minerals: reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Fonio

Ingredients: Organic hulled fonio (decorticated fonio (Digitaria exilis) grains)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
420
Sugar
0g
Kapka

Instant Lemon Poha

Ingredients: Rice flakes, Sunflower Oil, Peanuts, Split Lack Gram, Salt, Green Chilli, Onion Flakes, Mustard, Cumin, Dry Cilantro, Asafoetida, Turmeric, Lemon Concentrate, Ginger Powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
463
Sugar
11g
Cascadian Farm Organic

Blueberry Almond Crunch Cereal

Ingredients: Whole Grain Wheat, Rice, Almonds, Date Powder, Whole Grain Oats, Sunflower Oil, Dried Blueberries, Coconut Oil, Sea Salt, Natural Flavor, Vitamin E (mixed tocopherols).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
13g
Ground Up

Whole Wheat Flour

Ingredients: hard red wheat, soft white wheat

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
511
Sugar
2g
Unknown

Salt & Vinegar Dirty Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PEANUT OIL, CORN OIL COTTONSEED OIL, SUNFLOWER OIL, CANOLA OIL SAFFLOWER OIL AND/OR SOYBEAN OIL), SALT, SODIUM DIACETATE, LACTOSE, VINEGAR POWDER (MALTODEXTRIN, MODIFIED CORN STARCH, VINEGAR), MALTODEXTRIN, CITRIC ACID, MALIC ACID, SODIUM CITRATE.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
La Bella Vita Bakery

Country White Bread

Ingredients: Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), milk, canola oil (Non-GMO), sugar, eggs, salt, yeast.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mariano’s

Fresh tomato focaccia

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, YEAST, CONTAINS LESS THAN 2% OF SALT, EXTRA VIRGIN OLIVE OIL, OREGANO, BASIL, ROSEMARY, PARSLEY, NATURAL FLAVOR, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE). ROMA TOMATO SLICES, OLIVE OIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), ITALIAN SEASONING: WHOLE MARJORAM, ROSEMARY, SAGE, BASIL,SAVORY,BLACK PEPPER, GROUND NUTMEG.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
23g
Nature's Path Organic

Love Crunch Dark Chocolate Macaroon Granola

Ingredients: Whole grain rolled oats, cane sugar, dried coconut, sunflower oil, dark chocolate chunks (cane sugar, unsweetened chocolate, cocoa butter, vanilla), cocoa powder, flavors (coconut, chocolate), rice starch, sea salt, tocopherols (vitamin E).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
310
Protein
12g
Foggy Mountain Pasta

Lumache

Ingredients: Organic Semolina Weat Flour, Flour (White Wheat, Soft Red Wheat, Rye) Eggs, Water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
11g
Sfoglini

Rye Trumpets

Ingredients: Organic Rye Flour, Organic Durum Semolina Flour, Water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
16g
Maine Grains

Organic Pearled Farro

Ingredients: organic spelt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
kroger

classic chili lime flavored potato chips

Ingredients: POTATOES, VEGETABLE UIL (CUR COTTONSEED, OR CANOLA OIL), SEASONING (SPICES, CORN MALTODEXTRIN, CITRIC ACID, LIME JUICE POWDER [CORN SYRUP SOLIDS, LIME JUICE SOLIDS LIME OIL), SALT, CORN SYRUP, MONOSODIUM GLUTAMATE, YEAST EXTRACT, SUGAR, ONION POWDER. GARLIC POWDER, EXTRACTIVES OF PAPRIKA [FOR COLOR], DISODIUM INOSINATE AND DISODIUM GUANYLATE, MODIFIED CORN STARCH, CORN STARCH, NATURAL FLAVORS, GUM ARABIC, EXTRACTIVES OF TURMERIC [FOR COLOR]), SALT.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
287
Sugar
3g
The Bakery

Ciabatta Rolls

Ingredients: Fortified Wheat Flour (Wheat Fou Calcium Cartionate, Iron, Niacin (B3), Thiamin (81)]. W Extra Virgin Olive Oil (2%), Salt, Yeast, Wheat Semona, Wheat Flour, Malted Wheat Flour, Flour Treatment Agent

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
BF Bread Factory

Ciabatta Rolls

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, extra virgin olive oil, sour cultured yeast, salt, yeast, semolina, enzymes

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kendamil

Creamy Oatmeal

Ingredients: WHOLE GRAIN OAT FLOUR, HYDROLYZED WHEAT FLOUR, WHOLE MILK POWDER, SKIMMED MILK POWDER, WHEY POWDER (MILK), INULIN, BARLEY MALT EXTRACT,, MINERALS (CALCIUM CARBONATE, ZINC SULFATE, IRON PYROPHOSPHATE)., VITAMINS: (VITAMIN A (ACETATE), VITAMIN D, VITAMIN E (ALPHA TOCOPHERYL ACETATE), VITAMIN C (ASCORBIC ACID), VITAMIN B1 (THIAMINE HYDROCHLORIDE). VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), NIACINAMIDE, FOLIC ACID, VITAMIN B12)., Zinc 1mg

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
365 Whole Foods

Organic Yellow Potatoes

Ingredients: USA

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
23g
Greenmax

Black Sesame Powder

Ingredients: Black Sesame.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
340
Sugar
2g
Sungwon

Sweet Rice

Ingredients: rice

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Potato category always vegan?+
Not necessarily. We analyzed over 6231 products in the Potato category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Potato?+
We rank Potato based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Potato here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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