Potato Roundup
We analyzed 6231 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 16)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crunchy granola
Ingredients: WHOLE GRAIN WHEAT, RAISINS, SUGAR, GRANOLA CLUSTERS (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN WHEAT FLAKES, CORN SYRUP, OAT FLOUR, HONEY, CANOLA OIL, CARAMEL COLORS, NATURAL FLAVOR, MALTODEXTRIN, MIXED TOCOPHEROLS [TO PRESERVE FRESHNESS]), WHEAT BRAN, RICE, BROWN SUGAR SYRUP, SALT, BARLEY MALT EXTRACT, HONEY, CINNAMON. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), VITAMIN E (ACETATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN), CALCIUM D-PANTOTHENATE.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Pita Bread
Ingredients: water, whole wheat flour, wheat gluten, oat isolate, soybean oil, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, calcium sulfate, sodium acid pyrophosphate, flaxseed, and 2% or less of each of the following: dextrose, sodium bicarbonate, calcium propionate, potassium sorbate, fumaric acid, monoglyceride, sodium metabisulfite, yeast, oat bran, enzymes, l-cysteine microcrystalline cellulose, con starch. contains: wheat, soy ntainer 09 aily value* 2% store at room temperature 12% counting carbs? %3% remember to subtract the fiber! *net carbs can be total carbs %0 entered 2g dietary fiber
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Metabisulfite

Homestyle Potato Salad
Ingredients: potatoes, sweet pickle relish (cucumber, sugar, dist vinegar, salt, calcium chloride, mustard seed, xanthan gum, celery se dehydrated red bell pepper, natural flavors, turmeric, minced on salt), celery, onion, cage-free hard cooked eggs, water, mustard me mayonnaise (soybean oil, water, egg yolks (egg yolks, salt, we water, mustard seed, salt, turmeric, paprika, spice, garlic powe natural flavor, dehydrated parsley, onion powder, citric acid, xan reser's fine foods, inc., beaverton, or 97006 product of usa contains bioengineered food ingredients gum, natamycin as an antimicrobial.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Harvest whole wheat bread
Ingredients: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HONEY, YEAST, EXPELLER PRESSED CANOLA OIL, WHEAT BRAN, CONTAINS LESS THAN 2% OF CULTURED WHOLE WHEAT FLOUR WITH VINEGAR (FOR FRESHNESS), SALT, SOY LECITHIN (AN EMULSIFIER), WHEAT STARCH, DISTILLED WHITE VINEGAR, ASCORBIC ACID, ENZYMES. CONTAINS: WHEAT, SOY.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Corn Chex
Ingredients: Whole Grain Corn. Corn Meal, Sugar, Corn Starch, Salt, Baking Soda. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), AB Vitamin (niacinamide), Vitamin B, (pyridoxine hydrochloride), Vitamin B, (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), AB Vitamin (folic acid), Vitamin B12, Vitamin D3.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dark Cocoa Cereal
Ingredients: Lentil protein, sunflower oil, chickpea flour, pea protein, tapioca starch, allulose, chicory root fiber, cocoa, guar gum, salt, baking soda, vanilla extract, natural flavors, monk fruit extract, mixed tocopherols (vitamin E), rosemary extract,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Italian Bread
Ingredients: enriched wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid, water, sugar, yeast, salt, vegetable oil, calcium propionate, monoglycerides, datem, soy lecithin, citric acid, grain vinegar, wheat gluten, sesame seeds
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Sweet Potato Bites
Ingredients: SWEET POTATOES, CANOLA OIL, POTATO FLAKES, EGG WHITES*, LIGHT BROWN SUGAR (SUGAR, MOLASSES), ARROWROOT POWDER, SEA SALT
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yukon Gold Mashed Potatoes
Ingredients: nutrition facts amount/serving % daily value* amount/serving % daily value* total fat 6g 8% total carbohydrate 18g 7% *the % daily value (dv) tells you how much a nutrient in saturated fat 3.5g 18% dietary fiber 1g 4% about 14 servings per container serving size 1/2 cup (124g) trans fat 0g total sugars 3g a serving of food contributes to a daily diet. 2,000 cholesterol 15mg 5% includes og added sugars 0% calories a day is used for general sodium 480mg 21% protein 5g nutrition advice. calories 120 per serving vitamin d 0mcg 0% calcium 50mg 4% iron 1.3mg 8% potassium 520mg 10% ngredients: yukon gold potatoes, milk with vitamin d, butter (sweet cream, salt), water, sea salt, natural lavor (gum arabic, salt, organic coconut oil, natural flavor), black pepper, nisin preparation (salt, nisi san antimicrobial). contains milk. istributed by sam's west, inc. entonville, ar 72716 rishable eep refrigerated est if used by: oct/12/24 53 16:04
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Zucchini Bread
Ingredients: Filtered Water, Organic Millet Flour, Organic Carrot, Enzymes, Organic Zucchini, Organic Yellow Squash, Organic Cabbage, Sea Salt, Wheat Flour, Yeast, Baking Powder, No Preservatives
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Corn grits coarse ground
Ingredients: Degerninated White Corn Meal, Niacin*, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Essential grains Oat &Nut Bread
Ingredients: WHEAT FLOUR ENRICHED MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, YEAST, OAT GROATS, SUGAR, HAZELNUTS WALNUTS, BROWN SUGAR, CONTAINS 2% OR LESS OF: SALT, OAT FLOUR, POTATO FLAKES, SOYBEAN OIL, WHEAT GLUTEN, WHEAT FLOUR, WHITE DISTILLED VINEGAR, CALCIUM SULFATE, CALCIUM PHOSPHATE, AMMONIUM (45g) SULFATE, SODIUM PHOSPHATE, CULTURED WHEAT (45g) FLOUR, ROLLED OATS 30 ar Diario* 3% 0% 0% 9% CONTAINS: WHEAT, HAZELNUTS, WALNUTS MANUFACTURED IN A FACILITY THAT PROCESSES MILK MADE WITH PRIDE AND CARE BY H-E-B®, SAN ANTONIO, TEXAS 78204 CONTAINS A BIOENGINEERED FOOD INGREDIENT KEEP IN A COOL, DRY PLACE LOT NUMBER AND BEST BY: ON PACKAGE INGREDIENTES: HARINA DE TRIGO ENRIQUECIDA (HARINA DE TRIGO, HARIN CEBADA MALTEADA, NIACINA, HIERRO REDUCIDO, MONONITRATO DE TIA RIBOFLAVINA, ACIDO FOLICO), AGUA, LEVADURA, GRANOS DE AVENA, AZU 9% AVELLANAS, NUECES DE CASTILLA, AZUCAR MORE CONTIENE 2% 0 M DE: SAL, HARINA DE AVENA, HOJUELAS DE PA ACEITE VEGETAL (S GLUTEN DE TRIGO, HARINA DE TRIGO, VINAGE BLANCO DESTILADO, SU DE CALCIO, FOSFATO DE CALCIO, SULFATO DE AMONIO, FOSFATO DE S HARINA DE TRIGO CULTIVADO, HOJUELAS DE AVENA. 4% 6% CONTIENE: TRIGO, AVELLANAS, NUEZ DE CASTILLA ALECHE
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Hand cooked chips
Ingredients: Organic POTATOES, Organic sUNFLOWER OIL, Organic DEXTROSE organic BLACK PEPPER, organic CORN FLOUR, SALT
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Gluten free Triple Berry Granola
Ingredients: ORGANIC GLUTEN FREE WHOLE ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC RAISINS, ORGANIC HONEY, ORGANIC SUNFLOWER SEEDSM ORGANIC CANOLA OIL, ORGANIC GLUTEN FREE OAT FLOUR, ORGANIC SWEETENED DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC COCONUT, ORGANIC GLUTEN FREE CRISP BROWN RICE (ORGANIC BORWN RICE, ORGANIC CANE SYRUP, SEAT SALT), ORGANIC FLAX SEEDS, ORGANIC SWEETENED DRIED BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC FREEZE DRIED RASPBERRIES.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Spaghetti Pasta
Ingredients: Durum Wheat, Semolina, Folic Acid, Niacin, Iron, Lactate. Thiamin mononitrate, riboflavin
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Puffed Corn
Ingredients: degerminated yellow corn meal, vegetable oil (may contain one or morė of the following: canola, corn, soybean), salt, artificial butter flavor,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic Lasagna Dinner Kit
Ingredients: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NTACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE MITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL. WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, MILK, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALI LACTIC ACID, SODIÚM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, NATURAL FLAVOR, ENZYMES, CHEESE CULTURE, OLEORESIN PAPRIKA [COLOR], ANNATTO EXTRACT [COLOR]), SEASONING BLEND (TOMATOES*, ONIONS , GARLIC SPICE. SALT. SUGAR, YELLOW , YELLOW 6). *DRIED CONTAINS: WHEAT, MILK.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pringles Scorchin' Hot Cheddar imp
Ingredients: dried potato, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), determinated yellow corn flour, cornstarch, rice flower, maltodextrin, mono - and diglycerides. contains 2% or less of whey, salt, monosodium glutamate, sugar, dextrose, citric acid, onion powder, nonfat milk, cheever cheese (cultured milk, salt, enzymes), natural and artificial flavor, buttermilk, blue cheese (milk, salt, cultures, enzymes), lactic acid, butter (cream, salt), disodium inosinate, disodium guanylate, Turmeric extract color, paprika extract color, red 40 lake, wheat starch, yellow 6 lake, yellow 5 lake.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Maple & Brown Sugar Instant Oatmeal
Ingredients: whole grain rolled oats, sugar, natural flavor, salt, calcium carbonate, guar gum, caramel color, sucralose, niacinamide, reduced iron, vitamin a palmitate,vmonoy refunded pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid. may contain wheat, milk, soy, almond, walnut.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Peanut Butter Sweetened Multi-Grain Toasted Cereal
Ingredients: WHOLE GRAIN CORN FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, MONOGLYCERIDES, SALT), WHOLE GRAIN BARLEY FLOUR, WHOLE GRAIN BROWN RICE FLOUR, WHOLE GRAIN OAT FLOUR, WHOLE GRAIN SORGHUM FLOUR, DEXTROSE, SALT, TRISODIUM PHOSPHATE, COLOR ADDED, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12. CONTAINS: PEANUTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Loaded Potato Skins
Ingredients: baked potato shell, soybean oil, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color), bacon ([cured with water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite], smoke flavoring added), water, contains less than 2% of annatto extract (color), butter (cream, salt), buttermilk, cellulóse gum, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), disodium phosphate, guar gum, lactic acid, maltodextrin, modified cornstarch, mono , diglycerides, natural flavor, nonfat dry milk, salt, silicon dioxide (to prevent caking), spices, whey, yeast extract, contains: milk,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Nature Valley Crunchy Granola Bars
Ingredients: Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor. CONTAINS SOY; MAY CONTAIN PEANUT, ALMOND AND PECAN INGREDIENTS. Peanut Butter Ingredients: Whole Grain Oats, Sugar, Canola Oil, Peanut Butter (peanuts, salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin. CONTAINS PEANUT, SOY; MAY CONTAIN ALMOND AND PECAN INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Sonnenmüsli
Ingredients: Vollkorn-Flocken (Hafer, Weizen, Gerste, Emmer, Dinkel), Rosinen ungeschwefelt, Sonnenblumenkerne.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Quick grits
Ingredients: Corn Grits, Enriched with B Vitamins, (Niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid and Iron (Ferrous Sulfate)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
