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Potato Roundup

We analyzed 6231 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 16)

Calories
371
Protein
13g
Ritrovo

Traditions of Puglia Orecchiette

Ingredients: DURUM WHEAT SEMOLINA, TOASTED WHEAT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
17g
Millville

Crunchy granola

Ingredients: WHOLE GRAIN WHEAT, RAISINS, SUGAR, GRANOLA CLUSTERS (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN WHEAT FLAKES, CORN SYRUP, OAT FLOUR, HONEY, CANOLA OIL, CARAMEL COLORS, NATURAL FLAVOR, MALTODEXTRIN, MIXED TOCOPHEROLS [TO PRESERVE FRESHNESS]), WHEAT BRAN, RICE, BROWN SUGAR SYRUP, SALT, BARLEY MALT EXTRACT, HONEY, CINNAMON. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), VITAMIN E (ACETATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN), CALCIUM D-PANTOTHENATE.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
162
Protein
16g
Joseph's

Pita Bread

Ingredients: water, whole wheat flour, wheat gluten, oat isolate, soybean oil, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, calcium sulfate, sodium acid pyrophosphate, flaxseed, and 2% or less of each of the following: dextrose, sodium bicarbonate, calcium propionate, potassium sorbate, fumaric acid, monoglyceride, sodium metabisulfite, yeast, oat bran, enzymes, l-cysteine microcrystalline cellulose, con starch. contains: wheat, soy ntainer 09 aily value* 2% store at room temperature 12% counting carbs? %3% remember to subtract the fiber! *net carbs can be total carbs %0 entered 2g dietary fiber

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
143
Sugar
3g
Reser's Fine Foods

Homestyle Potato Salad

Ingredients: potatoes, sweet pickle relish (cucumber, sugar, dist vinegar, salt, calcium chloride, mustard seed, xanthan gum, celery se dehydrated red bell pepper, natural flavors, turmeric, minced on salt), celery, onion, cage-free hard cooked eggs, water, mustard me mayonnaise (soybean oil, water, egg yolks (egg yolks, salt, we water, mustard seed, salt, turmeric, paprika, spice, garlic powe natural flavor, dehydrated parsley, onion powder, citric acid, xan reser's fine foods, inc., beaverton, or 97006 product of usa contains bioengineered food ingredients gum, natamycin as an antimicrobial.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Protein
12g
Trader Joe's, E.Leclerc

Harvest whole wheat bread

Ingredients: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HONEY, YEAST, EXPELLER PRESSED CANOLA OIL, WHEAT BRAN, CONTAINS LESS THAN 2% OF CULTURED WHOLE WHEAT FLOUR WITH VINEGAR (FOR FRESHNESS), SALT, SOY LECITHIN (AN EMULSIFIER), WHEAT STARCH, DISTILLED WHITE VINEGAR, ASCORBIC ACID, ENZYMES. CONTAINS: WHEAT, SOY.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
general Mills

Corn Chex

Ingredients: Whole Grain Corn. Corn Meal, Sugar, Corn Starch, Salt, Baking Soda. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), AB Vitamin (niacinamide), Vitamin B, (pyridoxine hydrochloride), Vitamin B, (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), AB Vitamin (folic acid), Vitamin B12, Vitamin D3.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
30g
Kashi

Dark Cocoa Cereal

Ingredients: Lentil protein, sunflower oil, chickpea flour, pea protein, tapioca starch, allulose, chicory root fiber, cocoa, guar gum, salt, baking soda, vanilla extract, natural flavors, monk fruit extract, mixed tocopherols (vitamin E), rosemary extract,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
3g
L'Oven Fresh

Italian Bread

Ingredients: enriched wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid, water, sugar, yeast, salt, vegetable oil, calcium propionate, monoglycerides, datem, soy lecithin, citric acid, grain vinegar, wheat gluten, sesame seeds

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
8g
Simply Nature

Sweet Potato Bites

Ingredients: SWEET POTATOES, CANOLA OIL, POTATO FLAKES, EGG WHITES*, LIGHT BROWN SUGAR (SUGAR, MOLASSES), ARROWROOT POWDER, SEA SALT

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Sugar
2g
Unknown

Yukon Gold Mashed Potatoes

Ingredients: nutrition facts amount/serving % daily value* amount/serving % daily value* total fat 6g 8% total carbohydrate 18g 7% *the % daily value (dv) tells you how much a nutrient in saturated fat 3.5g 18% dietary fiber 1g 4% about 14 servings per container serving size 1/2 cup (124g) trans fat 0g total sugars 3g a serving of food contributes to a daily diet. 2,000 cholesterol 15mg 5% includes og added sugars 0% calories a day is used for general sodium 480mg 21% protein 5g nutrition advice. calories 120 per serving vitamin d 0mcg 0% calcium 50mg 4% iron 1.3mg 8% potassium 520mg 10% ngredients: yukon gold potatoes, milk with vitamin d, butter (sweet cream, salt), water, sea salt, natural lavor (gum arabic, salt, organic coconut oil, natural flavor), black pepper, nisin preparation (salt, nisi san antimicrobial). contains milk. istributed by sam's west, inc. entonville, ar 72716 rishable eep refrigerated est if used by: oct/12/24 53 16:04

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Casa Fiesta

Non GMO Taco Shells

Ingredients: corn masa flour, vegetable shortening (palm oil)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
184
Sugar
0g
Great Value

Brown Rice 90 Second Rice

Ingredients: water, parboiled brown rice, sunflower seed oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
11g
DeLand Bakery

Zucchini Bread

Ingredients: Filtered Water, Organic Millet Flour, Organic Carrot, Enzymes, Organic Zucchini, Organic Yellow Squash, Organic Cabbage, Sea Salt, Wheat Flour, Yeast, Baking Powder, No Preservatives

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
0g
Kanza Corn,Fairview Mills

Corn grits coarse ground

Ingredients: Degerninated White Corn Meal, Niacin*, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
289
Sugar
7g
H-E-B

Essential grains Oat &Nut Bread

Ingredients: WHEAT FLOUR ENRICHED MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, YEAST, OAT GROATS, SUGAR, HAZELNUTS WALNUTS, BROWN SUGAR, CONTAINS 2% OR LESS OF: SALT, OAT FLOUR, POTATO FLAKES, SOYBEAN OIL, WHEAT GLUTEN, WHEAT FLOUR, WHITE DISTILLED VINEGAR, CALCIUM SULFATE, CALCIUM PHOSPHATE, AMMONIUM (45g) SULFATE, SODIUM PHOSPHATE, CULTURED WHEAT (45g) FLOUR, ROLLED OATS 30 ar Diario* 3% 0% 0% 9% CONTAINS: WHEAT, HAZELNUTS, WALNUTS MANUFACTURED IN A FACILITY THAT PROCESSES MILK MADE WITH PRIDE AND CARE BY H-E-B®, SAN ANTONIO, TEXAS 78204 CONTAINS A BIOENGINEERED FOOD INGREDIENT KEEP IN A COOL, DRY PLACE LOT NUMBER AND BEST BY: ON PACKAGE INGREDIENTES: HARINA DE TRIGO ENRIQUECIDA (HARINA DE TRIGO, HARIN CEBADA MALTEADA, NIACINA, HIERRO REDUCIDO, MONONITRATO DE TIA RIBOFLAVINA, ACIDO FOLICO), AGUA, LEVADURA, GRANOS DE AVENA, AZU 9% AVELLANAS, NUECES DE CASTILLA, AZUCAR MORE CONTIENE 2% 0 M DE: SAL, HARINA DE AVENA, HOJUELAS DE PA ACEITE VEGETAL (S GLUTEN DE TRIGO, HARINA DE TRIGO, VINAGE BLANCO DESTILADO, SU DE CALCIO, FOSFATO DE CALCIO, SULFATO DE AMONIO, FOSFATO DE S HARINA DE TRIGO CULTIVADO, HOJUELAS DE AVENA. 4% 6% CONTIENE: TRIGO, AVELLANAS, NUEZ DE CASTILLA ALECHE

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
553
Sugar
1g
Tra'fo

Hand cooked chips

Ingredients: Organic POTATOES, Organic sUNFLOWER OIL, Organic DEXTROSE organic BLACK PEPPER, organic CORN FLOUR, SALT

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Protein
12g
SE Grocers Naturally Better

Organic Gluten free Triple Berry Granola

Ingredients: ORGANIC GLUTEN FREE WHOLE ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC RAISINS, ORGANIC HONEY, ORGANIC SUNFLOWER SEEDSM ORGANIC CANOLA OIL, ORGANIC GLUTEN FREE OAT FLOUR, ORGANIC SWEETENED DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC COCONUT, ORGANIC GLUTEN FREE CRISP BROWN RICE (ORGANIC BORWN RICE, ORGANIC CANE SYRUP, SEAT SALT), ORGANIC FLAX SEEDS, ORGANIC SWEETENED DRIED BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC FREEZE DRIED RASPBERRIES.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
14g
La Molisana

Spaghetti Pasta

Ingredients: Durum Wheat, Semolina, Folic Acid, Niacin, Iron, Lactate. Thiamin mononitrate, riboflavin

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Clancy's, Aldi

Puffed Corn

Ingredients: degerminated yellow corn meal, vegetable oil (may contain one or morė of the following: canola, corn, soybean), salt, artificial butter flavor,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
314
Protein
11g
Velveeta

Classic Lasagna Dinner Kit

Ingredients: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NTACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE MITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL. WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, MILK, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALI LACTIC ACID, SODIÚM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, NATURAL FLAVOR, ENZYMES, CHEESE CULTURE, OLEORESIN PAPRIKA [COLOR], ANNATTO EXTRACT [COLOR]), SEASONING BLEND (TOMATOES*, ONIONS , GARLIC SPICE. SALT. SUGAR, YELLOW , YELLOW 6). *DRIED CONTAINS: WHEAT, MILK.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
15g
H-E-B

Organics Quick Oats

Ingredients: ORGANIC WHOLE GRAIN ROLLED OATS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
11g
Santa Sophia

Whole Wheat Spaghetti

Ingredients: Wheat, water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Pringles

Pringles Scorchin' Hot Cheddar imp

Ingredients: dried potato, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), determinated yellow corn flour, cornstarch, rice flower, maltodextrin, mono - and diglycerides. contains 2% or less of whey, salt, monosodium glutamate, sugar, dextrose, citric acid, onion powder, nonfat milk, cheever cheese (cultured milk, salt, enzymes), natural and artificial flavor, buttermilk, blue cheese (milk, salt, cultures, enzymes), lactic acid, butter (cream, salt), disodium inosinate, disodium guanylate, Turmeric extract color, paprika extract color, red 40 lake, wheat starch, yellow 6 lake, yellow 5 lake.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Lubelskie Mtyny

Farine typ 450

Ingredients: Farine de blé pâtissière

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
12g
Aldi, Millville

Maple & Brown Sugar Instant Oatmeal

Ingredients: whole grain rolled oats, sugar, natural flavor, salt, calcium carbonate, guar gum, caramel color, sucralose, niacinamide, reduced iron, vitamin a palmitate,vmonoy refunded pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid. may contain wheat, milk, soy, almond, walnut.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
405
Sugar
32g
Kroger

Peanut Butter Sweetened Multi-Grain Toasted Cereal

Ingredients: WHOLE GRAIN CORN FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, MONOGLYCERIDES, SALT), WHOLE GRAIN BARLEY FLOUR, WHOLE GRAIN BROWN RICE FLOUR, WHOLE GRAIN OAT FLOUR, WHOLE GRAIN SORGHUM FLOUR, DEXTROSE, SALT, TRISODIUM PHOSPHATE, COLOR ADDED, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12. CONTAINS: PEANUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
272
Sugar
1g
Appetitos-Aldi

Loaded Potato Skins

Ingredients: baked potato shell, soybean oil, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color), bacon ([cured with water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite], smoke flavoring added), water, contains less than 2% of annatto extract (color), butter (cream, salt), buttermilk, cellulóse gum, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), disodium phosphate, guar gum, lactic acid, maltodextrin, modified cornstarch, mono , diglycerides, natural flavor, nonfat dry milk, salt, silicon dioxide (to prevent caking), spices, whey, yeast extract, contains: milk,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
476
Sugar
26g
Nature Valley

Nature Valley Crunchy Granola Bars

Ingredients: Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor. CONTAINS SOY; MAY CONTAIN PEANUT, ALMOND AND PECAN INGREDIENTS. Peanut Butter Ingredients: Whole Grain Oats, Sugar, Canola Oil, Peanut Butter (peanuts, salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin. CONTAINS PEANUT, SOY; MAY CONTAIN ALMOND AND PECAN INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
354
Protein
12g
Seitenbacher

Sonnenmüsli

Ingredients: Vollkorn-Flocken (Hafer, Weizen, Gerste, Emmer, Dinkel), Rosinen ungeschwefelt, Sonnenblumenkerne.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Sugar
3g
Jack & the Bean Stalk

Quick grits

Ingredients: Corn Grits, Enriched with B Vitamins, (Niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid and Iron (Ferrous Sulfate)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Potato category always vegan?+
Not necessarily. We analyzed over 6231 products in the Potato category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Potato?+
We rank Potato based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Potato here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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