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Potato Roundup

We analyzed 6231 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 18)

Calories
300
Sugar
1g
Earthly grains

Ready to Serve Rice

Ingredients: water, enriched parboiled long grain rice (rice, er iron phosphate, niacin, re thiamin mononitrate, folic acid), canola oil, ire salt, chicken broth nge concentrate (chicken roa chi | stock), chicken broth powder, chicken fat with dv powder (chicken fat, nonfat dry milk, 8% natural flavor), mic carrots*, 3% maltodextrin (from 1, corn), onion powder, spices, parsley*, turmeric extract (color), hydrolyzed 2, soy protειν , 0% safflower oil, garlic 3, ng 48% powder, sugar, natural flavors, disodium inosinate and 30% disodium guanylate, ascorbic acid, dried 4% 4, contains: milk, soy, dist ,,sold 2%xclusively dy aldi batavia, il 60510 du tim ret 10g omcg 0% 118mg 10

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
145
Sugar
1g
Bremer - Aldi,Aldi

Potato and Cheddar Pierogiee

Ingredients: WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES. SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SALT, SOYBEAN OIL, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), NATURAL FLAVOR, EGGS, GRANULATED ONION, WHEY, ANNATTO AND TURMERIC (COLOR). CONTAINS: WHEAT, MILK, SOY, EGG.

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
395
Sugar
28g
General Mills

Honey nut chex

Ingredients: whole grain corn, corn meal, sugar, corn starch, honey, salt, molasses, canola oil, baking soda, natural flavor, natural almond flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. contains almond ingredients

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
354
Protein
14g
Baronìa

Chifferini

Ingredients: Durum wheat semolina. Pâtes alimentaires de semoule de blé dur. Ingrédients: semoule de blé dur. Teigwaren aus Hartweizengrieß. Zutaten: Hartweizengrieß. Pastas alimenticias de calidad superior. Ingredientes: sémola de trigo duro. Massa de sémola de trigo duro. Ingredientes: sêmola de trigo duro. Deegwaren van harde tarwe. Ingrediënten: harde tarwe griesmeel.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
182
Sugar
1g
Jimmy Dean

Breakfast Bowl Loaded Potato

Ingredients: diced potatoes [potatoes, maltodextrin, salt, dextrose, tetrasodium pyrophosphate and disodium dihydrogen pyrophosphate (to maintain natural color)], pre-cooked scrambled eggs whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, artificial butter flavor (soybean oil, butter, lipolyzed butter fat, flavors and artificial flavors)], white three cheese sauce (water, skim milk, cream, cheddar/parmesan/mozzarellà cheeses (pasteurized milk, cheese cultures, salt, enzymes), whey, modified food starch, natural flavor, salt, sodium phosphate, potassium chloride, xanthan gum, and spice), cooked pork sausage crumbles, caramel color added (pork, water, contains 2% or less of: salt, sugar, spices, natural flavor (with maltodextrin, succinic acid), sodium phosphates, caramel color], water, shredded cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes annatto (vegetable color), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor), bacon (cured with water, salt sugar sodium phosphates, sodium erythorbate, sodium nitrite), smoke flavoring). chives contains: eggs, milk soybean oil, ingredient(s) derived from a bioengineered source

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
298
Sugar
2g
Our Family

individual pizza crust

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINĖ MONONITRATE, RIBOFLAVIN, ENZYME. FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: DRIED YEAST, DEXTROSE, FUMARIC ACID, CALCIUM PROPIONATE PRESERVATIVE, CANOLA OIL, CELLUI.OSE GUM, SORBIC ACID PRESERVATIVE, SALT, MALTODEXTRIN, MINERAL OIL, POTASSIUM SORBATE PRESERVATIVE, SOY LECITHIN, CARRACESNAN, SODIUM METABISULFITE ADDED AS A DOUGH CONDITIONER, CORN STARCH, TRICALCIUM PHOSPHATE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE. CONTAINS: WHEAT, SOY DISTRIBUTA GRA GR

The Good

  • Low Sugar

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
536
Sugar
0g
Late July

Sea salt and vinegar chips

Ingredients: organic potatoes, organic sunflower and/or organic safflower oil, sea salt ,vinegar seasoning (organic brown rice flour, organic white vinegar powder [organ - ic maltodextrin, organic white vinegar], sea salt, organic dried cane syrup, tartaric acid, salt, organic molasses powder, citric acid, organic tomato powder),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
10g
Trader Joe's

Everything Tuscan Pane

Ingredients: BREAD (ENRICHED WHEAT FLOUR SI [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF SEA SALT, WHEAT GLUTEN, WHEAT FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], ENZYMES, CULTURED WHEAT FLOUR [TO PRESERVE], YEAST), EVERYTHING SEASONING (SESAME SEED, POPPY SEED, DRIED MINCED ONION, SALT, DRIED MINCED GAF C), CORNMEAL. CUNTAINS WHEAT. VEGAN

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
13g
Arrowhead Mills

Organic Rye Flour

Ingredients: ORGANIC RYE FLOUR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
15g
Cascadian Farm Organic, Cascadian Farm

No Sugar Added Cinnamon Apple Granola

Ingredients: whole grain oats*, crisp rice*, sunflower oil*, date powder*, dried coconut*, dried apples*, apple powder*, cinnamon*, sea salt, natural flavor*. vitamin e (mixed tocopherols) added to preserve freshness. *organic contain s coconut ingredients.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
4g
Bowl & Basket, Shoprite

Plain Bagles Sliced

Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of each of the following: cultured wheat flour, salt, degerminated yellow corn meal, yeast, vineg ar, mono and diglycerides, degerminated yellow corn flour, guar gum, enzymes, flax seed powder, maltodextrin, acetic acid, lactic acid, ascorbic acid (dough conditioner), canola oil, polysorbate 60, soy lecithin, calcium sulfate, contains: wheat and soy,

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
429
Sugar
33g
Aldi, Millville

Cinnamon Chruch Squares

Ingredients: whole grain wheat, sugar, rice flour, canola oil, fructose, dextrose, maltodextrin, salt, calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, carameland annatto extract (color), natural flavor, rosemary extract (antioxidant), vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid, contains: wheat and soy.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
161
Protein
18g
Aldi

Keto Friendly Bread

Ingredients: WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE. OAT FIBER, YEAST, WHEAT GLUTEN. (CHICORY) VEGETABLE FIBER. SUNFLOWER SEEDS. SOYBEAN OIL, WHEAT BRAN. FLAXSEED MEAL, VINEGAR, SALT, PRESERVATIVES (SORBIC ACID, CALCIUM PROPIONATE).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
0g
Unknown

Bread

Ingredients: water, grain base (soy fiber, inulin, calcium sulfate, oat fiber, guar gum, natural and artificial flavor, soybean oil, polysorbate 60, enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, folic acid], ascorbic acid, calcium peroxide, enzymes, azodicarbonimide, sucralose) enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil, salt, sodium stearoyl lactylate (dough conditioner), caramel color, calcium propionate (preservative), enzyme blend (calcium sulfate, wheat starch, wheat flour, enzymes, salt), dough conditioner (monoglycerides, antioxidants [ascorbic acid {vitamin c}, citric acid]), ascorbic acid and azodicarbonamide (dough conditioners),

The Good

  • Sugar Free

The Bad

  • Contains Azodicarbonamide (ADA)
View Full Analysis
Calories
295
Sugar
5g
L'OVEN FRESH

Everything Bagels

Ingredients: unbromated unbleached fnriched wheat flour (flour, malted barley flour, redijced iron, niacin 5g vitamin b3), thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, sunflower seeds, onions, sesame seeds, ets ue* yeast, salt, wheat gluten, 4% vegetable monoglycerides, 0% calcium propionate and sohic acid (to retard spoilage), gur gum, yellow corn meal, ascorbic acid, enzymes, contains: wheat, 0%

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
New World Pasta Company

Veggie shapes

Ingredients: Semolina (wheat), durum flour (wheat), dried tomato, dried beet, dried spinach, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
27g
Jessica's Natural Foods

Motor City Crunch Chocolate Hazelnut Granola

Ingredients: Certified gluten-free rolled oats, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), organic honey, brown sugar, expeller pressed sunflower oil, hazelnuts, ground flax seed, water, coconut, cocoa powder (processed with alkali), maple syrup, pure vanilla extract, sea salt, cinnamon, tocopherols (natural vitamin e).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
343
Sugar
11g
Unknown

The brioche dinner rolls

Ingredients: Wheat flour, eggs, sugar, water, butter, canola oil, nonfat milk, natural flavor, enzymes, mono - and diglycerides, salt, yeast, beta carotene (color), acerola extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
3g
Birds Eye

Oven Roasters Sweet Potatoes, Carrots & Red Potatoes

Ingredients: Carrots, sweet potatoes, red potatoes, soybean oil, less than 2% of seasoning blend (salt, spice, dehydrated onion, dehydrated garlic), sea salt, dehydrated onion, spice, food starch-modified, natural flavor, sugar, dehydrated garlic, dehydrated parsley, corn syrup solids, citric acid, yeast extract, lemon juice solids, lemon oil.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
224
Sugar
1g
panera

Ciabatta rolls

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, contains less than 2% of ascorbic acid, enzymes, extra virgin olive oil, cultured wheat starch blend (cultured wheat starch, wheat flour, citric acid), salt, vinegar, vital wheat gluten, yeast.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Protein
11g
Unknown

Bread

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, honey, yeast, wheat gluten, sugar, salt, butter, preservatives (calcium propionate, sorbic acid), natural flavors, datem, monoglycerides, cellulose gum, monocalcium phosphate, corn flour, calcium sulfate, soy lecithin, citric acid, grain vinegar, turmeric and annatto.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Protein
27g
Unknown

Carbanada egg fettuccine

Ingredients: Semolina flour (durum semolina wheat, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, non-gmo digestive resistant cornstarch, non-gmo defatted soy flour, water, whole eggs.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Good & gather

Instant brown rice

Ingredients: Pre-cooked parboiled long grain brown rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Good & Gather

Instant White Rice Enriched Long Grain

Ingredients: Enriched pre-cooked long grain rice (rice, niacin, ferric orthophosphate [iron], thiamin mononitrate, folic acid).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
45g
Unknown

Cereals safari cocoa crunch sweetened corn puff

Ingredients: Corn flour, sugar, cocoa processed with alkali, salt, calcium carbonate, caramel color, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
395
Protein
11g
First Street

Toasted oats

Ingredients: Whole oat flour, modified corn starch, wheat starch, sugar, salt, calcium carbonate, oat fiber, tripotassium phosphate, tocopherols (preservative), annatto extract (color). vitamins and minerals: vitamin c (sodium ascorbate), reduced iron, vitamin a (palmitate), niacinamide, zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b1 (thiamine hydrochloride), folic acid, vitamin b12 (cyanocobalamin). bht added to packaging to help preserve freshness.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Protein
11g
Barilla

Legume Club Pack Chickpea Rotini Pasta 4 Pack

Ingredients: Chickpea flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Sugar
18g
Wegmans

Oats and Honey with Almonds

Ingredients: Milled corn, whole grain wheat, whole grain rolled oats, sugar, brown sugar, almonds, whole grain oat flour, rice, corn syrup, high oleic canola oil, salt, malted barley syrup, cinnamon, honey, natural flavor, mixed tocopherols (added to preserve freshness). vitamins and minerals: reduced iron, niacinamide, sodium ascorbate (vitamin c), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide, vitamin a palmitate, folic acid, vitamin d, vitamin b12, alpha tocopherol acetate (vitamin e).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
530
Sugar
7g
Golden Flake

Flake thin & crispy sweet heat barbecue flavored potato chips

Ingredients: Potatoes, vegetable oil (may contain one or more of the following: cottonseed oil, palm oil, corn oil, canola oil, and/or soybean oil), salt, sugar, torula yeast with natural smoke flavor, dextrose, brown sugar, spices, monosodium glutamate, onion powder, garlic powder, extractives of paprika, sesame oil, spice extractive.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
10g
Unknown

Crispy toasted rice cereal

Ingredients: Rice, sugar, barley malt extract, salt, mixed tocopherols (to preserve freshness). vitamins and minerals: vitamin c (sodium ascorbate), iron (ferric orthophosphate), vitamin a (palmitate), niacinamide, zinc (zinc oxide), vitamin b1 (thiamine mononitrate). vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid, vitamin b12 (cyanocobalamin).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Potato category always vegan?+
Not necessarily. We analyzed over 6231 products in the Potato category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Potato?+
We rank Potato based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Potato here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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