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Potato Roundup

We analyzed 6231 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 2)

Calories
154
Sugar
24g
Hanover

Candied Sweet Potatoes With Brown Sugar Glaze

Ingredients: SWEET POTATOES, SODIUM ACID PYROPHOSPHATE (TO RETAIN COLOR), CANDIED SAUCE MIX PACKET: DEXTROSE, BROWN SUGAR, CORN SYRUP SOLIDS, CELLULOSE GUM, CARAMEL COLOR.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
357
Protein
13g
Mueller's

Whole Grain Elbows

Ingredients: Whole durum wheat flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Mueller's

Ruffles

Ingredients: semolina, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Ruffles

Potato chips

Ingredients: Poamss, Vegetabe Cal Made from Com), Sall, Sugar. Wem CONTAINS MILK INGREDIENTS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Lay's

Lay's - Barbecue Flavored

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Barbecue Seasoning (Sugar, Dextrose, Salt, Maltodextrin [Made From Corn], Molasses, Torula Yeast, Onion Powder, Spices, Tomato Powder, Paprika, Natural Flavors, Corn Starch, Caramel Color, Yeast Extract, Paprika Extract, Garlic Powder, and Mustard Seed Oil).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Frito Lays

Lay's Classic Potato Chips 13 3/4 Ounce Party Size Bag

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), and Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Lay's,Fritolay

Lay's Wavy Original Potato Chips 10 Ounce Bag

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), and Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Lay's,Fritolay

Lay's Kettle Cooked Sea Salt & Cracked Pepper Flavored Potato chips 8.5 Ounce Plastic Bag

Ingredients: Potatoes, Vegetable Oil (Sunflower, Canola and/or Corn Oil), Sea Salt & Cracked Pepper Seasoning (Maltodextrin [Made from Corn], Black Pepper, Sea Salt, Garlic Powder, Onion Powder, Natural Flavors).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Ruffles

Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag

Ingredients: potatoes, expeller-pressed sunflower oil, and sea salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
1g
Lay's

lays salt and vinegar

Ingredients: lnwedients.' Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Salt & Vinegar Seasoning (Maltodextrin [Made From Corn], Natural FlavorsSalt, Malic Acid, and Vinegar).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Lay's

Lays Classic Potato Chips 200gm

Ingredients: Potatoes, vegetable oil (sunflower, corn and/or canola oil), and salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
14g
Gia Russa

Whole wheat thin spaghetti

Ingredients: 100% whole durum wheat flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
American Beauty

Fettuccine

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
5g
Lewis Bakeries Inc.

Deluxe Buns

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, corn syrup, yeast, contains 2% or less of the following: soybean oil, wheat gluten, salt, dough conditioners (contains one or more of the following: mono & diglycerides, ethoxylated mono and diglycerides, sodium stearoyl lactylate, calcium peroxide, datem, ascorbic acid, enzymes), calcium propionate (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), wheat starch, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
258
Sugar
6g
Chicago Baking Co.

Brat & sausage rolls

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, corn syrup, yeast, soybean oil, contains 2% or less of the following: wheat gluten, salt, calcium propionate (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), dough conditioners (contains one or more of the following: mono & diglycerides, ethoxylated mono and diglycerides, sodium stearoyl lactylate, calcium peroxide, datem, ascorbic acid, enzymes), wheat starch, turmeric, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
245
Sugar
6g
Baby Bunny

1/2 Loaf

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, corn syrup, yeast, wheat gluten, contains 2% or less of the following: soybean oil, salt, dough conditioners (monoglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), soy flour, yeast nutrients (monocalcium phosphate, calcium carbonate, ammonium sulfate, calcium sulfate), wheat starch, hydrogenated vegetable oil, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
186
Sugar
7g
Healthy Life

Wheat Hot Dog Buns

Ingredients: Water, unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], sugar, soy fiber, yeast, whole wheat flour, wheat gluten, contains 2% or less of the following: salt, molasses, dough conditioners (ethoxylated mono - and diglycerides, sodium stearoyl lactylate, mono - and diglycerides, ascorbic acid), wheat starch, calcium propionate and sorbic acid (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate, citric acid), fumaric acid, hydrogenated vegetable oil, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
195
Protein
12g
Lewis Bakeries Inc.

Whole grain wheat bread flaxseed

Ingredients: Water, whole wheat flour, wheat gluten, soy fiber, sugar, yeast, contains 2% or less of the following: flax seed meal, molasses, salt, calcium propionate (to retain freshness), dough conditioners (ethoxylated mono - and diglycerides, sodium stearoyl lactylate, monoglycerides, ascorbic acid), fumaric acid, yeast nutrients (calcium sulfate), wheat starch, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
245
Sugar
6g
Chicago Baking Co.

Loaf white bread

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, corn syrup, yeast, wheat gluten, contains 2% or less of the following: soybean oil, salt, dough conditioners (monoglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), soy flour, yeast nutrients (monocalcium phosphate, calcium carbonate, ammonium sulfate, calcium sulfate), wheat starch, hydrogenated vegetable oil, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
48
Sugar
6g
Del Monte, Del Monte Quality, Del Monte Foods

Whole Kernel Corn

Ingredients: Corn, water, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
1g
Earth's Beat

Organic Sweet Potato Garbanzo Barley

Ingredients: ORGANIC SWEET POTATO, WATER, ORGANIC CORN, ORGANIC WHOLE GRAIN BARLEY FLOUR, ORGANIC GARBANZO BEANS, VITAMIN A PALMITATE, MIXED TOCOPHEROLS, ZINC SULFATE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
12g
Dunbars, Nature's Pride

Organic Cut Sweet Potatoes in Organic Syrup

Ingredients: Organic sweet potatoes, water and organic sugar.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
2g
Golden Home Bakery Products, Golden Home

Whole Grain Ultra Thin Pizza Crust

Ingredients: Non-gmo whole wheat flour, water, contains less than 2% of: non-gmo baking powder, cultured wheat starch, non-gmo dextrose, non-gmo fumaric acid, non-gmo honey, malted barley flour, ascorbic acid, enzymes, salt, non-gmo soybean oil, wheat gluten, whey, yeast.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
2080
Protein
26g
Snyder Of Berlin

Thin & Crispy Original Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, AND/OR SOYBEAN OIL), SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Snyder Of Berlin

Kettle Cooked Potato Chips, Hot & Spicy Jalapeno

Ingredients: Potatoes, vegetable oil (corn and/or sunflower oil), salt, dextrose, maltodextrin, jalapeno pepper, dehydrated onion, monosodium glutamate, torula yeast, dehydrated garlic, extractives of paprika, artificial and natural flavor.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
11g
Suzie's

Suzie's, kamut flatbread, sesame

Ingredients: Organic kamut brand whole wheat flour, expeller pressed soy bean oil, malt, salt, egg whites, yeast, sesame seeds.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
14g
Food Should Taste Good

Fd shd tst gd ktl cked sweet pot chips original

Ingredients: Sweet potatoes, sunflower oil, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Sugar
43g
Larabar

Larabar Pineapple Kale Cashew Fruits and Greens Bar

Ingredients: Apples, apricots, cashews, pineapple, kale.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
43g
LARABAR

Larabar Cherry Chocolate Chip Fruit & Nut Bites

Ingredients: dates, almonds, semisweet chocolate chips* (unsweetened chocolate, sugar, cocoa butter, vanilla extract), dried cherries, coconut flour, sea salt,*fair trade certifiedâ„¢ by fair trade usa

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
80
Sugar
4g
Small Planet Foods Inc.

Fire Roasted Sweet Potatoes

Ingredients: ORGANIC SWEET POTATOES.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Potato category always vegan?+
Not necessarily. We analyzed over 6231 products in the Potato category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Potato?+
We rank Potato based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Potato here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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