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Potato Roundup

We analyzed 6231 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 65)

Calories
263
Protein
11g
Brownberry

Brownberry sandwich thins honey wheat bread

Ingredients: Whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, bulgur wheat, wheat gluten, whole wheat, honey, sugar, olive oil, sea salt, natural flavors, cellulose fiber, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), grain vinegar, monoglycerides, citric acid, cornstarch, datem, cellulose gum, xanthan gum, soy lecithin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Hyvee

Thin Spaghetti

Ingredients: Durum wheat semolina (enriched with iron [ferrous sulfate] and b vitamins [niacin, thiamin mononitrate, riboflavin, folic acid]).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
33g
Mom's Best

Whole Wheat And Rice Cereal With Cinnamon

Ingredients: Whole grain wheat, sugar, rice flour, canola oil, fructose, dextrose, maltodextrin, salt, calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, caramel and annatto extract (color), natural flavor, rosemary extract (antioxidant). vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
444
Sugar
37g
LÄRABAR

Chocolate Brownie

Ingredients: Buckwheat flour, semisweet chocolate* (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract), honey, cane sugar, coconut oil, water, chia seeds, cocoa powder*, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
370
Sugar
2g
Unknown

Quick 5-minute grits

Ingredients: White corn grits, niacin, iron, thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
258
Sugar
6g
Little Northern Bakehouse

Gluten Free Whole Grain Wide Slice Bread

Ingredients: Water, gluten-free flour blend (modified tapioca starch, potato starch), whole grain blend (whole brown rice flour, whole teff flour, whole millet, whole red quinoa), sunflower oil, raisin juice, dextrose, psyllium husk, cane sugar, yeast, modified cellulose, pea fiber, salt, rice bran, cultured cane sugar, vinegar, cellulose gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
12g
Unknown

Shredded wheat bite size shredded whole grain wheat cereal, shredded wheat

Ingredients: Whole grain wheat. freshness preserved with vitamin e (mixed tocopherols).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
1g
Hormel

Homestyle mashed potatoes

Ingredients: cooked potatoes (potatoes, water), milk with vitamin d3, butter (cream and salt), cream, contains 2% or less of sea salt, antimicrobial blend (maltodextrin, cultured dextrose, sodium diacetate, salt, egg white lysozyme, nisin preparation [salt, nisin]), potassium sorbate (preservative), spice, titanium dioxide (color), sodium acid pyrophosphate,

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
500
Protein
11g
Unknown

Potato Chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil, and/or sunflower oil), whey, sea salt, sour cream powder (cream, nonfat milk, cultures), cheddar cheese (milk, salt, cheese cultures, enzymes), maltodextrin, buttermilk, onion powder, natural flavors (contains milk), garlic powder, enzyme modified cheddar cheese (pasteurized milk, cultures, salt, enzymes), citric acid, whey protein concentrate, cream, milk fat, nonfat dry milk, salt, yeast extract.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
GreenWise

Steel Cut oats

Ingredients: ORGANIC OATS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Sugar
3g
Totino's

Party pizza the original crisp crust pizza

Ingredients: enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, tomato puree (water, tomato paste), imitation mozzarella cheese (water, palm oil, rennet casein, modified potato starch, vegetable oil [soybean, high oleic soybean and/or canola oil], potato starch, sodium aluminum phosphate, potassium chloride, salt, citric acid, potassium sorbate [preservative], sodium phosphate, sodium citrate, titanium dioxide [artificial color], maltodextrin, magnesium oxide, zinc oxide, riboflavin, vitamin a palmitate, vitamin b6, vitamin b12), vegetable oil (high oleic soybean and/or canola oil), rehydrated fat free mozzarella cheese (water, skim milk, cheese cultures, salt, enzymes, citric acid, vitamin a palmitate, vitamin b6), contains less than 2% of: modified corn starch, sugar, salt, dry yeast, defatted soy flour, dextrose, spice, monocalcium phosphate, baking soda, beet powder, rehydrated enzyme modified cheese (water, milk, cheese cultures, salt, enzymes), citric acid, malic acid, xanthan gum, sorbitan monostearate, tbhq (preservative), ascorbic acid, natural flavor,

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
204
Protein
11g
Unknown

Wheat Bread

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, wheat gluten, cellulose fiber, modified wheat starch, sugar, yeast, salt, wheat bran, soybean oil, calcium sulfate, corn syrup, monoglycerides, monocalcium phosphate, calcium propionate (preservative), datem, caramel color, soy lecithin, potassium iodate.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
235
Sugar
3g
Totino's

Party Pizza

Ingredients: Enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, tomato puree (water, tomato paste), imitation mozzarella cheese (water, palm oil, rennet casein, modified potato starch, vegetable oil, potato starch, sodium aluminum phosphate, potassium chloride, salt, citric acid, potassium sorbate [preservative], sodium phosphate, sodium citrate, titanium dioxide [artificial color], maltodextrin, magnesium oxide, zinc oxide, riboflavin, vitamin a palmitate, vitamin b6, vitamin b12), cooked chicken pizza topping pork added (sausage made with chicken pork added [mechanically separated chicken, pork, salt, spices, corn maltodextrin, caramelized sugar, dextrose, natural flavors], water, soy protein concentrate, textured vegetable protein [soy flour, caramel color], sodium phosphates), vegetable oil, cooked cured pork pizza topping (canadian style bacon water added [pork sirloin hips cured with water, sugar, salt, potassium chloride, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite], ground pork, water, sodium phosphate, sodium erythorbate, sodium nitrite), pepperoni seasoned pork, chicken and beef pizza topping (pork, mechanically separated chicken, water, soy protein isolate, beef, salt, contains 2% or less of: pepperoni [pork, mechanically separated chicken, beef, salt, contains 2% or less of: spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid], spices, dextrose, oleoresin of paprika, sodium ascorbate, garlic powder, natural flavor, maltodextrin, sodium nitrite, lactic acid starter culture, bha, bht, citric acid). contains less than 2% of: rehydrated fat free mozzarella cheese (water, skim milk, cheese cultures, salt, enzymes, citric acid, vitamin a palmitate, vitamin b6), modified corn starch, sugar, salt, dry yeast, defatted soy flour, spice, dextrose, monocalcium phosphate, baking soda, beet powder, rehydrated enzyme modified cheese (water, milk, cheese cultures, salt, enzymes), citric acid, malic acid, xanthan gum, maltodextrin, sorbitan monostearate, natural flavor, tbhq (preservative), ascorbic acid.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
107
Sugar
1g
Great Value

Steak Cut French Fried Potatoes

Ingredients: potatoes, vegetable oil (contains one or more of the following: canola, palm, soybean, sunflower), salt, disodium dihydrogen pyrophosphate (to promote color retention), coloring (caramel, annatto, turmeric), dextrose,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Sugar
0g
Great Value

Tortellini pasta filled with ricotta, mozzarella, and romano cheeses

Ingredients: Dough: durum wheat, water, eggs, beta-carotene (color). filling: lowfat ricotta cheese (whey, milk, vinegar, salt, carrageenan, vitamin a palmitate), bread crumbs (wheat flour, dextrose, yeast, salt), low moisture part skim mozzarella cheese (part skim milk, cheese cultures, salt, enzymes), grated romano cheese (cow's milk, cheese cultures, salt, enzymes), water, salt, canola oil, romano cheese concentrate (romano cheese [cow's milk, cultures, salt, enzymes], water, salt, sodium phosphates), spices.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
274
Protein
11g
Sara Lee

Deluxe onion bagels

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, dehydrated onion, wheat bran, cornmeal, salt, wheat gluten, preservatives (calcium propionate, sorbic acid), grain vinegar, rice flour, monocalcium phosphate, cornstarch, mono - and diglycerides, polysorbate 60, soy lecithin, potassium iodate, onions.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
245
Protein
10g
SEATTLE SOURDOUGH BAKING COMPANY

GARLIC SOURDOUGH BREAD

Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, vital wheat gluten, contains 2% or less of each of the following: chopped garlic, salt, vegetable oil (canola and/or soy), distilled vinegar, yeast, corn meal, dough conditioner (ascorbic acid), potassium sorbate (mold inhibitor), calcium sulfate, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
7g
Franz

Premium Bread

Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, crushed wheat, sugar, yeast, contains 2% or less of each of the following: wheat bran, vital wheat gluten, salt, vegetable oil (canola and/or soy), honey, molasses, raisin juice concentrate, yeast nutrient (ammonium sulfate), dough conditioners (sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate (source of calcium), enzymes, nonfat dry milk, soy flour.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Bob's Red Mill

Xanthan Gum imp

Ingredients: Xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Protein
11g
Seattle International Baking Company

Bread

Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, yeast, vital wheat gluten, sugar, contains 2% or less of the following: salt, vegetable oil (canola and/or soy), yeast nutrient (ammonium sulphate), dough conditioners (sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), fumaric acid, sodium diacetate, lactic acid, silicon dioxide, calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Mahatma

Extra long grain enriched rice

Ingredients: Enriched long grain rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
13g
Pasta Sanita,Dakota Growers Pasta Co

100% Whole Wheat

Ingredients: 100% durum whole wheat flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
223
Sugar
7g
Member's Mark

Spinach & Ricotta Ravioli

Ingredients: Filling (ricotta [whey, milk, cream, vinegar], spinach, whey, bread crumbs [wheat flour, yeast, salt], mozzarella cheese [pasteurized cultured milk, salt, enzymes], heavy cream [cream, milk], inulin, parmesan cheese [pasteurized cultured part-skimmed milk, salt, enzymes], corn starch blend [corn starch, potato fiber], vegetable fiber blend [bamboo fiber, psyllium fiber], 2% or less of salt, garlic, spice, natural flavors, yeast extract), pasta (durum wheat flour, eggs, water).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
12g
Erin Baker's® Wholesome Baked Goods

Peanut Butter Granola

Ingredients: Whole grain oats, brown rice syrup, peanut butter, expeller pressed canola oil, oat bran, molasses (sugar, sugarcane molasses), flax seed, sea salt, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
367
Sugar
0g
Unknown

All-Purpose Flour

Ingredients: Bleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
436
Sugar
31g
General Mills

Cinnamon Toast Crunch Cereal

Ingredients: Whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color. bht added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Protein
14g
Pennsylvania Dutch

Hearty homestyle egg noodles

Ingredients: Semolina, durum flour, egg yolks, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
4g
Popchips

popchips Sea Salt & Vinegar

Ingredients: Dried potato, rice flour, sunflower and/or safflower oil, seasoning (maltodextrin, sea salt, white distilled vinegar, citric acid, cane sugar, natural flavor), potato starch.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Sugar
2g
Old El Paso

Enchilada dinner kit - Old El Paso imp

Ingredients: Enchilada sauce: tomato puree (water, tomato paste), water. contains 2% or less of: salt, sugar, chili pepper, distilled vinegar, spice, modified corn starch, garlic powder, citric acid. flour tortillas: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, shortening (palm oil, high oleic soybean oil and/or canola oil), glycerin. contains 2% or less of: baking powder (sodium aluminum phosphate, baking soda), mono and diglycerides, salt, potassium sorbate and calcium propionate (preservatives), fumaric acid, dough conditioners (salt, wheat starch, enzymes). seasoning mix: maltodextrin, corn starch, salt, spice. contains 2% or less of: sugar, vegetable oil (canola, high oleic soybean and/or sunflower oil), chili pepper, onion powder, silicon dioxide (anticaking agent), natural flavor, garlic powder.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
333
Sugar
2g
Old El Paso

Old El Paso Mini Flour Tortilla Taco Boats 12 Count

Ingredients: Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, interesterified soybean oil, glycerin, hydrogenated soybean oil. contains 2% or less of: corn syrup solids, baking powder (sodium aluminum phosphate, baking soda), salt, mono and diglycerides, potassium sorbate and calcium propionate (preservative), fumaric acid, dough conditioner (salt, wheat starch, enzymes).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Potato category always vegan?+
Not necessarily. We analyzed over 6231 products in the Potato category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Potato?+
We rank Potato based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Potato here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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