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Potato Roundup

We analyzed 6231 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 91)

Calories
164
Sugar
0g
Carosio

White basmati rice

Ingredients: water, basmati rice, sunflower and/or canola oil, salt, acacia gum, xanthan gum

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Gerber

Lil' Bits Oatmeal Banana Strawberry Cereal (Crawler)

Ingredients: WHOLE GRAIN OAT FLOUR, OAT FLOUR, BANANA FLAKES, STRAWBERRY FLAVORED BITS (CORN STARCH, STRAWBERRIES, STRAWBERRY JUICE CONCENTRATE), POTASSIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID), IRON (ELECTROLYTIC), VITAMIN E (ALPHA TOCOPHERYL ACETATE), ZINC SULFATE NIACINAMIDE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
0g
Success

Brown Rice

Ingredients: PRECOOKED PARBOILED WHOLE GRAIN BROWN RICE (LONG GRAIN)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
American Beauty

Spaghetti

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
114
Sugar
4g
Tasty Bite

Organic Sweet Potato Korma

Ingredients: water, chickpeas, coconut milk, carrot, dried onion, chickpea flour, sunflower oil, canola oil, soybean oil, salt, jaggery, cumin, mustard, dried ginger, chilli pepper, dried curry leaves, white pepper, turmeric powder, natural asafoetida flavor, turmeric extract, cinnamon oil

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
404
Protein
12g
purely elizabeth.

Apple Cinnamon Pecan Superfood Instant Oatmeal

Ingredients: certified gluten-free oats, dried apples, pecans, flax seeds, chia seeds, quinoa flakes, puffed amaranth, cinnamon.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
0g
grain trust

steamed brown rice

Ingredients: Cooked organic brown rice (water and rice)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
23g
Sola

MAPLE PECAN CHOCOLATE GRANOLA

Ingredients: Almonds, soy crisp (soy protein isolate, tapioca starch, salt), sunflower seeds, pumpkin seeds, erythritol, sunflower oil, chocolate chip (cane sugar, unsweetened chocolate, cocoa butter), water, tagatose, pecans, maltitol, coconut, natural maple flavor with other natural flavors, natural flavors, flax meal, sea salt, monk fruit extract, xanthan gum, stevia leaf extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
0g
Miracle Noodle, Miracle Noodle Plant Based Noodles

Plant Based Noodles, Angel Hair Style

Ingredients: Purified water, konnyaku flour and calcium hydroxide.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
0g
Miracle Noodle

SPAGHETTI STYLE

Ingredients: Water, konjac flour, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
259
Sugar
0g
Stone & Skillet Llc, Stone & Skillet

Original New England Style English Muffins

Ingredients: Bread flour (unbleached, unbromated), water, yeast, salt, butter, cornmeal, canola oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
13g
Simple Truth

Prebiotic Almond Agave Granola

Ingredients: WHOLE GRAIN ROLLED OATS, INULIN (CHICORY ROOT FIBER), OLIVE OIL, AGAVE SYRUP, CANE SUGAR, ALMONDS, MAPLE SYRUP, DESICCATED COCONUT, SEA SALT, ALMOND EXTRACT, CINNAMON CONTAINS: ALMONDS, COCONUT MAY CONTAIN: PEANUTS, CASHEWS, WALNUTS, PISTACHIOS, PECANS, MACADAMIA NUTS, SOY, MILK, EGG.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
106
Sugar
0g
A dozen cousins

Rice cooked in bone broth

Ingredients: Paraboiled Long grain white rice Chicken bone broth (halal) Onion Sea Salt Garlic Avocado oil Ground white pepper Dried parsley

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
1g
Trader Joe's

Country potatoes with haricots verts and wild mushrooms

Ingredients: Prefried Potatoes (Potato, Sunflower Oil and/or Palm Oil, Dextrose [Corn, Wheat)), Button Mushrooms, Green Beans, Sauce (Sunflower and / or Canola Oil, Garlic, Water, Salt, Vegetable Juice Concentrate Blend (Carrot, Onions, Leek],Dextrose|Corn, Wheat], Dehydrated Parsley, Onion Juice Concentrate [Onions, Sunflower Oily, Black Pepper Extract [Salt, Black Pepper Oleoresin], Caramel Color, Modified Cornstarch, Paprika Oleoresin (Color), Prefried Onions (Onions, Sunflower Oil), Chanterelle - Mushrooms, Boletus Badius, Parsley CONTAINS WHEAT

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Sugar
4g
Stonefire

Mini Naan Garlic

Ingredients: enriched wheat flour, water, soybean oil, roasted garlic, cultured wheat flour, eggs, sugar, baking powder, baking soda, cornstarch, monocalcium phosphate, sea salt, ghee, wheat gluten, cilantro, dextrose, dextrin, carrot fiber, yeast

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
224
Sugar
0g
Great Value

Sourdough

Ingredients: Enriched wheat flour, water, salt, wheat gluten, fermented wheat flour, yeast.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
26g
Oats Overnight

Mixed Berries & Cream

Ingredients: CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, WHEY PROTEIN CONCENTRATE, MAPLE SUGAR, MIXED BERRIES (POWDERED RASPBERRIES, POWDERED STRAWBERRIES, WHOLE BLUEBERRIES), CHIA SEEDS, DATE POWDER, SWEET CREAM POWDER, NATURAL FLAVORS, FLAXSEED, HIMALAYAN PINK SALT, VANILLA POWDER, MONK FRUIT, CITRIC ACID

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
6g
Papa Pita

Greek Style Pita Whole Wheat

Ingredients: WHOLE WHEAT FLOUR, WATER, SUGAR, SOYBEAN OIL, YEAST, SCONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, CALCIUM PROPIONATE PRESERVATIVE, MOLASSES, MONO-AND DIGLYCERIDES SEA SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CITRIC ACID Z) PRESERVATIVE, SUGARCANE FIBER, MONOCALCIUM PHOSPHATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, SESAME FLOUR. CONTAINS: SESAME, WHEAT.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
10g
Unknown

Toasted Flakes Of Corn Cereal

Ingredients: Milled corn, sugar, salt, malted barley syrup. vitamins and minerals: reduced iron, sodium ascorbate (vitamin c), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
259
Protein
15g
Simple Truth Organic

Thin Sliced Multiseed Bread

Ingredients: ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC BROWN FLAXSEED, ORGANIC YELLOW FLAXSEED, ORGANIC VITAL WHEAT GLUTEN., CONTAINS 2% OR LESS OF:, ORGANIC OATS, ORGANIC SUNFLOWER SEEDS, YEAST, ORGANIC HULLED MILLET, SEA SALT, ORGANIC VINEGAR, ORGANIC PALM OIL, ORGANIC CULTURED WHEAT FLOUR, ORGANIC SOY LECITHIN, ORGANIC OAT FIBER.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
311
Sugar
33g
Meijer

Raisin Bran

Ingredients: _Whole grain wheat_, raisins, wheat bran, sugar, wheat flour, malted barley flour, salt. vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide (source of zinc), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
46
Sugar
3g
Silk

Silk Protein Oat milk

Ingredients: Oatmilk (Water, Oat Concentrate), Soy Protein Isolate, Contains 1% or less of: Sunflower Oil, Vitamin and Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Dipotassium Phosphate, Sea Salt, Soy Lecithin, Gellan Gum, Sodium Ascorbate (Vitamin C To Preserve Freshness), Natural Flavor. CONTAINS SOY.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Deep River Snacks

Zesty Jalapeño Flavored Kettle Cooked Potato Chips

Ingredients: Potatoes, sunflower oil, jalapeno chili pepper, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
21g
The Kroger Co.

granola bites

Ingredients: ROLLED OATS, ORGANIC WHOLE GRAIN CORN FLOUR, CANE SUGAR, CANOLA OIL, MOLASSES, PECANS, HONEY, NATURAL BANANA BREAD FLAVORING, SALT.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
34
Sugar
3g
Mooala

simple oat milk

Ingredients: ORGANIC OATMILK (FILTERED WATER, ORGANIC OAT BASE), ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL, CALCIUM & POTASSIUM BLEND, SEA SALT, GELLAN GUM

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
2g
Miracle Noodle

Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth

Ingredients: onion, mushroom, carrot, celery, garlic, maltodextrin, sugar, salt, yeast extract, natural flavor, xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
379
Sugar
21g
General Mills,Cheerios

Multi Grain Cheerios

Ingredients: Whole grain oats, whole grain corn, sugar, corn starch, corn bran, whole grain rice, whole grain sorghum, whole grain millet, brown sugar syrup, salt, tripotassium phosphate, color (caramel color, annatto extract), vitamin e (mixed tocopherols), vitamins and minerals (calcium carbonate, zinc (mineral), iron (mineral), niacinamide, calcium pantothenate, vitamin c (sodium ascorbate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), folic acid, vitamin a (palmitate), vitamin b12, vitamin d3).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
372
Sugar
26g
Quaker

Quaker Instant Oatmeal Flavor Variety

Ingredients: Whole grain oats, sugar, dried apples, natural flavor, salt, cinnamon

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
141
Sugar
1g
Gabila’s

potato knishes

Ingredients: unbleached unenriched potatoes, unbromated flour (niacin, iron, thiamine, mononitrate, riboflavin), water, canola oil, salt, pepper, garlic, onion, tumeric, calcium prpionate _wheat_

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
The Good Crisp Company

Potato Chips Crinkle Cut

Ingredients: Potatoes, Sunflower Oil, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Potato category always vegan?+
Not necessarily. We analyzed over 6231 products in the Potato category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Potato?+
We rank Potato based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Potato here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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