Back to Home

Prenatal Roundup

We analyzed 14 products to help you choose the healthiest & safest options.

Finding the perfect Prenatal shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 14 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Prenatal you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
500
Sugar
0g
Garden of Life

Prenatal Multi + DHA

Ingredients: PureSea Omega3™ Mercury Free Tuna Oil (Thunnus spp.) with naturally occurring SPMs (Specialized Pro-Resolving Mediators) and Total DPA (Docosapentaenoic Acid), Non-GMO PlantGel™ Softgel (with natural colorant, and flavor), Non-GMO Sunflower (Oil and Lecithin), Candelilla Wax, Non-GMO Rosemary Extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Garden of Life

Prenatal

Ingredients: Vitamin A (as Beta Carotene from Organic Food Blend), Vitamin C (from Organic Food Blend), Vitamin D (Cholecalciferol D3 from Lichen, D2 from Organic A. bisporus), Vitamin E (from Organic Food Blend and Sunflower Oil), Vitamin K (from Saccharomyces cerevisiae), Thiamin (Vitamin B1 from Organic Food Blend), Riboflavin (Vitamin B2 from Organic Food Blend), Niacin (from Organic Food Blend), Vitamin B6 (from Organic Food Blend), Folate (Folic Acid) (from Organic Food Blend), Vitamin B12 (as Methylcobalamin from Saccharomyces cerevisiae), Biotin (from Organic Food Blend), Pantothenic Acid (from Organic Food Blend), Iron (from Organic Food Blend and Ferronyl Iron), lodine (from Organic Food Blend), Zinc (from Organic Food Blend), Selenium (from Organic Food Blend), Manganese (from Organic Food Blend), Chromium (from Organic Food Blend), Organic Murraya koenigii (Curry leaf), Organic Emblic (Amla, Phyllanthus emblica) (fruit) Extract, Organic Sesbania grandiflora (leaf), Organic Sea Kelp, Organic Psidium guajava (Guava fruit & leaf), Organic Apple (fruit), Organic Lemon (peel), Organic Annatto (fruit & seed), Organic Ocimum sanctum (Holy Basil leaf), Organic Mushroom (Agaricus bisporus), Organic Moringa oleifera (Moringa leaf), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Blackberry (fruit), Organic Blueberry (fruit), Organic Raspberry (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Asparagus (flower & stem), Organic Celery (stalk), Organic Cucumber (gourd), Organic Kale (leaf), Organic Dextrose, Organic Gum Arabic, Organic Coating (Organic Sunflower Lecithin, Organic Tapioca Maltodextrin, Organic Palm Oil, Organic Guar Gum), Organic Brown Rice, Organic Potato Starch

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
MegaFood

Baby & Me 2 Prenatal Multi

Ingredients: Vitamin A (as beta carotene) 750 mcg RAE, Vitamin C (as ascorbic acid) 100 mg, Vitamin D3 (as fermented cholecalciferol) 15 mcg, Vitamin E (as d-alpha tocopherol from sunflower seed oil) 20 mg, Vitamin K (as phytonadione) 60 mcg, Thiamin (as thiamine hydrochloride) 1.5 mg, Riboflavin (as riboflavin 5'-phosphate sodium) 1.7 mg, Niacin (as niacinamide) 20 mg NE, Vitamin B6 (as pyridoxal-5-phosphate) 8 mg, Folate (as L-5-methyltetrahydrofolate) 1020 mcg DFE (612 mcg L-5-MTHF), Vitamin B12 (as methylcobalamin) 8 mcg, Biotin (as biotin) 300 mcg, Pantothenic Acid (as d-calcium pantothenate) 10 mg, Choline (as choline bitartrate) 300 mg, Iron (as fermented iron bisglycinate) 18 mg, lodine (as fermented iodine glycinate) 150 mcg, Zinc (as zinc bisglycinate) 15 mg, Selenium (as fermented selenium glycinate) 50 mcg, Copper (as fermented copper bisglycinate) 0.2 mg, Manganese (as fermented manganese bisglycinate) 1 mg, GTF Chromium (as fermented chromium glycinate, nicotinate, glutamate) 50 mcg, Molybdenum (as fermented molybdenum bisglycinate) 10 mcg, Vitamin K2 (as menaquinone-7) 30 mcg, Organic brown rice, organic orange, carrot, organic broccoli, cabbage

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
walgreens

prenatal multivitamin

Ingredients: Calcium Carbonate, Ascorbic Acid, Starch, Ferrous Fumarate, Microcrystalline Cellulose, Zinc Oxide, dl-Alpha Tocopheryl Acetate. Contains 2% or less of beta-carotene, carboxymethylcellulose sodium, carnauba wax, cholecalciferol, cyanocobalamin, DL-tartaric acid, FD&C W30RG1021-F blue no. 2 lake, FD&C red no. 40 lake, FD&C yellow no. 6 lake, 143075/519733 ITEM 320238

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1250
Sugar
100g
Unknown

Prenatal essential multi

Ingredients: Glucose syrup, sugar, water, gelatin, less than 2% of: citric acid, colors (blueberry and carrot concentrates, purple carrot juice concentrate), fumaric acid, lactic acid, flavors

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
20
Sugar
4g
Unknown

The essential prenatal

Ingredients: Glucose Syrup, Beet Sugar, Water, Gelatin, Lactic Acid, Citric Acid, Natural Flavors, Vegetable Oil (coconut, canola), Carnauba Wax (to prevent sticking) Coloring (from carrot, apple and black carrot juices), Pectin, Ascorbyl Palmitate (antioxidant), Mixed Tocopherols (antioxidant)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Rexall

Prenatal multivitamin

Ingredients: Cellese (plant origin), croscarmellose, cum silicate, cellulose coating, dicalcium phosphate, mannitol, starch, vegetable magnesium stearate, stearic acid. Contains fish (cod, flounder, haddock, hake, pollock, redfish, sole).vitamin A, vitamin C, vitamin D, vitamin E, thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, calcium, iron, iodine, zinc

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
5
Sugar
0g
Walgreens

Prenatal Softgels

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
MegaFood

Prenatal Multivitamin Minis, Baby and Me, 180 Tablets

Ingredients: Active Ingredients (serving size 4 tablets): Vitamin A (as beta carotene), Vitamin C (as ascorbic acid), Vitamin D3 (as fermented cholecalciferol), Vitamin E (as d-alpha tocopherol from sunflower seed oil), Vitamin K (as phytonadione), Thiamin (as thiamine hydrochloride), Riboflavin (as riboflavin 5'-phosphate sodium), Niacin (as niacinamide), Vitamin B6 (as pyridoxal-5-phosphate), Folate (as L-5-methyltetrahydrofolate), Vitamin B12 (as methylcobalamin), Biotin (as biotin), Pantothenic Acid (as d-calcium pantothenate), Choline (as choline bitartrate), Iron (as fermented iron bisglycinate), Iodine (as fermented iodine glycinate), Zinc (as zinc bisglycinate), Selenium (as fermented selenium glycinate), Copper (as fermented copper bisglycinate), Manganese (as fermented manganese bisglycinate), GTF Chromium (as fermented chromium glycinate, nicotinate, glutamate), Molybdenum (as fermented molybdenum bisglycinate), Vitamin K2 (as menaquinone-7). Food Blend: Organic brown rice, organic orange, carrot, organic broccoli, cabbage. Other Ingredients: Microcrystalline cellulose, ferment media (organic brown rice, autolyzed yeast extract, rice protein, yeast [inactive]), rice protein, silicon dioxide, gum acacia, stearic acid, autolyzed yeast extract, hypromellose.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mary Ruth's

Prenatal & Postnatal Multivitamin Liposomal

Ingredients: Organic Vegetable Glycerin, Purified Water, Organic Orange Flavor, Organic Vanilla Flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Emerald Labs

Coenzymated Prenatal 1-daily Multi

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
3g
up & up

Prenatal Multivitamin Gummies

Ingredients: Glucose syrup, sugar, water, gelatin, less than 2% of: citric acid, lactic acid, natural flavors, pectin, colors (annatto, turmeric, elderberry juice concentrate), fractionated coconut oil (with beeswax and/or carnauba wax), fish oil (anchovy, sardine, mackerel), ascorbic acid, vitamin E (as d-alpha-tocopherol acetate), vitamin A (as retinyl palmitate), niacin (as inositol niacinate), vitamin B6 (as pyridoxine hydrochloride), folate, vitamin B12 (as cyanocobalamin), biotin, potassium iodide, zinc (as zinc chelate), DHA/EPA (from purified fish oil concentrate)

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
0
Sugar
0g
Perelel

3rd Trimester Prenatal Pack

Ingredients: Vitamin A (as beta carotene), Vitamin C (as ascorbic acid), Vitamin D (as cholecalciferol), Vitamin E (as d-alpha tocopherol), Thiamin (as thiamin hydrochloride), Riboflavin (as riboflavin 5'- phosphate), Niacin (as niacinamide), Vitamin B6 (as pyridoxal 5-phosphate), Folate (as L-5 methyltetrahydrofolate calcium), Vitamin B12 (as methylcobalamin), Pantothenic Acid (as d-calcium pantothenate), Choline (as choline bitartrate (VitaCholine®)), Iron (as ferrous bisglycinate chelate (Ferrochel®)), lodine (as potassium iodide), Magnesium (as magnesium bisglycinate chelate), Zinc (as zinc bisglycinate chelate), Selenium (as L-selenomethionine), Copper (as copper bisglycinate chelate), Chromium (as chromium nicotinate glycinate chelate), Vitamin K (as menaquinone-7), Boron (as bororganic glycine), Organic rice flour, HPMC delayed release capsule, peppermint leaf powder, plant cellulose, l-leucine, Purified fish oil in natural triglyceride form, glycerin, gelatin, natural lemon oil, purified water, Fish (wild caught anchovies and sardines), Calcium (as dicalcium malate (DimaCal®)), Magnesium (as magnesium bisglycinate chelate and magnesium amino acid chelate), Vegetable cellulose (capsule), plant cellulose, I-leucine, Organic rice flour, vegetable cellulose (capsule), silica

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
0
Sugar
0g
Spring Valley

Mini Prenatal Multi + DHA

Ingredients: gelatin (bovine), glycerin, yellow beeswax, sunflower oil, water, vegetable juice (color), annatto extract (color), sunflower lecithin, natural flavor, tocopherols (antioxidant), anchovies, mackerel, pollock, sardines

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Prenatal category always vegan?+
Not necessarily. We analyzed over 14 products in the Prenatal category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Prenatal?+
We rank Prenatal based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Prenatal here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.