Back to Home

Protein Oats Roundup

We analyzed 2271 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 23)

Calories
355
Protein
77g
Quest

Vanilla Milkshake

Ingredients: Protein blend (whey protein isolate, micellar casein), natural flavors. contains less than 2% of the following: sea salt, sunflower lecithin, cellulose gum, carrageenan, silicon dioxide, sucralose, steviol glycosides (stevia).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Protein
25g
Gatorade

Protein Bar

Ingredients: Whey protein crisp (whey protein concentrate, corn starch, calcium carbonate), chocolate flavored coating (sugar, vegetable oil [palm kernel and palm oil], whey protein isolate, cocoa [processed with alkali], soy lecithin, natural flavor), vanilla flavored creme layer (sugar, vegetable oil [palm kernel and palm oil], soybean oil, nonfat dry milk, dry whole milk, milk fat, natural flavor, soy lecithin), corn syrup, caramel enrobing (glucose syrup, sugar, palm oil, nonfat milk, glycerin, butter [cream, salt], dry whey, corn starch, salt, mono and diglycerides, natural flavor, soy lecithin), brown sugar, milk protein concentrate, glycerin, invert sugar, chocolate cookie pieces (wheat flour, sugar, canola oil, cocoa [processed with alkali], salt, sodium bicarbonate), vegetable shortening (palm kernel oil, palm oil, citric acid), water, salt, natural flavor, mixed tocopherols (preservative), citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
417
Protein
33g
Thinkthin

High protein chunky peanut butter bars

Ingredients: Protein blend (soy protein isolate, calcium caseinate, whey protein isolate), glycerin, coating (maltitol, cocoa butter, chocolate, sodium caseinate, milk fat, soy lecithin, natural flavors, salt), maltitol, peanuts, soy crisps (soy protein isolate, tapioca starch), water, canola oil, peanut flour, natural flavors, soy lecithin, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
375
Protein
25g
Think Thin

Salted Caramel Protein & Fiber Bars

Ingredients: Protein blend (soy protein isolate, whey protein isolate, calcium caseinate), chicory fiber, brown rice syrup, dark chocolate coating (sugar, chocolate, cocoa butter, soy lecithin, vanilla), glycerin, sunflower oil, almonds, soy crisps (soy protein isolate, tapioca starch), natural flavors, sea salt, lecithin, caramel (sugar, water), vitamin and mineral blend [magnesium oxide, dicalcium phosphate, ascorbic acid (vitamin c), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a (as palmitate), folic acid, cyanocobalamin (vitamin b12)].

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
439
Protein
35g
Snickers

Snickers Hi Protein Peanut Butter

Ingredients: whey protein isolate, glycerin, palm kernel oil, partially hydrolyzed milk protein isolate, peanut butter, peanuts, palm oil, milk protein isolate, peanuts, gelatin, sugar, inulin, maltitol, less than 2% of: cocoa, salt, milk protein concentrate, sunflower oil, natural flavor, salt, soy lecithin, sunflower lecithin, peanut extract

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
455
Protein
34g
Chef Robert Irvine's FitCrunch

Peanut Butter and Jelly High Protein Bar

Ingredients: Protein Blend, Whey Protein Isolate, Whey Protein Concentrate, Soy Protein Isolate, Maltitol, Palm Kernel Oil, Vegetable Glycerin, Peanuts, Peanut Flour, Gelatin, Polydextrose, Water, Dry Roasted Peanuts, Cocoa Powder, Natural Flavors, Salt, Soy Lecithin, Sucralose, Baking Soda, Beta-Carotene, Tocopherol, Maltodextrin, Annatto Extract, Citric Acid, Natural Tocopherols, Dipotassium Phosphate, Sugar, Sunflower Lecithin, Glycerin, Mono and Diglycerides, Titanium Dioxide, Vitamin A Palmitate, Calcium Carbonate, Soy Lecithin, Soybean Oil, Almond

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
458
Protein
20g
Trader Joe's

Protein dark chocolate muffin

Ingredients: A Nutrition Facts Amount/serving Total Fat 11g Saturated Fat 8g 40% % Daily Value* Amount/serving 14% Total Carbohydrate 319 1 Dietary Fiber 5g 189 sening per container Trans Fat 0g Total Sugars 15g Serving size Cholesterol 55mg 18% Includes 13g Added Sugas 18% Protein 12g container (59g) Sodium 410mg . Calories 270 in per serving Vitamin D 0.1mcg 0% Calcium 380mg 30% Iron 3mg 15% Potassium • NGREDIENTS: MUFFIN MIX (CASSAVA FLOUR, CHOCOLATE CHIPS (SEMISWEET CHOCOLATE GA RETIRED CHOCOLATE, COCOA BUTTER, TAPIOCA DEXTROSE), SUNFLOWER LECITHIN (EMULSIFIER), M RUTEN SOLATE, CANE SUGAR, COCONUT OIL, COCOA POWDER PROCESSED WITH ALKALI, COCONUT FLOUR, EGG FINDER NATURAL FLAVORS, BUTTER POWDER [CREAM, SALT, NONFAT MILK, MIXED TOCOPHEROLS AND ASCOR PALITATE TO PRESERVE, TAPIOCA STARCH, LEAVENING [CALCIUM WERE SODIUM BICARBONATE, EGG WHITE POWDER, CALCIUM CATE SEA SALT, MONK FRUIT EXTRACT, POMEGRANATE EXTRACT). CONTAINS MILK, EGG, COCONUT. WASID EXCLUSIVELY BY: TRADER JOE'S, MONROVIA, CA 91016 TENACOOL DRY PLACE

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
339
Protein
18g
Barilla

PROTEIN+ FARFALLE

Ingredients: Semolina (wheat), grain and legume flour blend [grains and legumes (lentils, chickpeas, flaxseed, barley, oats, spelt), egg whites, oat fiber], durum wheat flour. vitamins/minerals: niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
394
Protein
61g
Truvani

Plant Based Protein Chocolate

Ingredients: Organic Pea Protein, Organic Alkalized Cocoa, Organic Vanilla Powder, Organic Pumpkin Seed Protein, Organic Monk Fruit Extract, Organic Chia Seed Protein

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
24g
Kodiak Cakes,Kodiak

Protein-Packed Oatmeal Strawberries & Cream

Ingredients: 100% whole grain rolled oats, cane sugar, pea protein concentrate, tapioca starch, milk protein concentrate, whey protein isolate, sunflower lecithin, strawberries, sea salt, cream, natural flavor, citric acid

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
432
Protein
34g
Robert Irvine's FITCRUNCH

FITCRUNCH Peanut Butter High Protein Baked Bar

Ingredients: Proprietary fortifx protein blend (whey protein isolate, whey protein concentrate), soy protein isolate, peanuts, vegetable glycerin, vegetable oils (palm and palm kernel), sugar, sorbitol, gelatin, palm oil, brown rice flour, maltitol, and water. contains 2% or less of the following: corn syrup, cocoa (processed with alkali), salt, sunflower oil, monoglycerides, dextrose, maltodextrin, caramel color, vanilla, sodium caseinate, propylene glycol monoesters, soy lecithin, natural flavors, tapioca starch, sucralose, acetylated monoglycerides, mono and diglycerides, natural tocopherols, beta-carotene, vitamin a palmitate, citric acid, whey, potassium sorbate, silicon dioxide, almonds, and baking soda.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
438
Protein
59g
Quest

Tortilla Style Protein Chips Hot & Spicy Flavor

Ingredients: Vit D 0mcg 0% Calcium 180mg 10% Iron 03mg 2% • Potassium 50mg 2% * The % Daily Value (DV) tells you how much a nutrient in a se ving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL), CALCIUM CASEINATE, CORN STARCH, NATURAL FLAVORS, WHEY POWDER, PSYLLIUM HUSK, SOLUBLE CORN FIBER CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, BUTTERMILK POWDER, LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), CALCIUM CARBONATE, YEAST EXTRACT, CITRIC ACID, TOMATO POWDER, ONION POWDER, RED 40 LAKE, TURMERIC OLEORESIN (COLOR), CHIA SEED, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), GARLIC POWDER, YELLOW 6 LAKE, YELLOW 5 LAKE, ENZYME MODIFIED, CHEDDAR CHEESE, STEVIA SWEETENER CONTAINS: MILK, SOY PROCESSED IN A FACILITY THAT ALSO PROCESSES WHEAT DISTRIBUTED BY QUEST NUTRITION, LLC EL SEGUNDO, CA 90245 EL SEGUNDO, CA 90245 8-272-0601 • QUESTNUTRITIONCOM

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
484
Protein
16g
Unknown

Protein Blend

Ingredients: peanuts, raisins, almonds, cashews, vegetable oil (peanut, cottonseed, soybean, sunflower, and/or rice bran oil)

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
238
Protein
26g
BFree

High Protein Carb Savvy Wraps

Ingredients: Water, Rice Protein, Pea Protein, Chickpea Flour, Bamboo Fiber, Thickeners (Xanthan Gum, Guar Gum), Sunflower Oil,, Pear Juice Concentrate, Inulin, Milled Brown Flax Seed, Acids (Citric Acid, Tartaric Acid), Fermented Corn, Cultured, Dextrose, Emulsifier (Mono-and Diglycerides), Psyllium Husk, Salt, Preservative (Sorbic Acid), Natural Flavoring.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
27g
Lenny & Larry's, LLC.

The Complete Cookie-fied Bar-Peanut Butter Chocolate Chip imp

Ingredients: Peanuts, Tapioca Syrup, Protein Blend (brown rice protein, pea protein), Semi-Sweet Chocolate Chips (organic cane sugar, unsweetened chocolate, cocoa butter), Chicory Root Fiber, Gluten Free Sugar Cookie Pieces (rice flour, sugar, palm oil, tapioca starch, water, molasses, natural flavors, salt), Organic Agave Syrup, Natural Flavor, Sea Salt.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
400
Protein
38g
FULFIL

PROTEIN BAR

Ingredients: Nutrition Amount/serving % DV Amount/serving % DV Facts Total Fat 5g 6% Total Carb. 15g 5% serving Saturated Fat 4.5g 23% Container Dietary Fiber 0g 0% Trans Fat 0g Serving size Total Sugars 1g Cholesterol 5mg 2% Incl. Og Added Sugars 0% 1 bar (40g) Sodium 180mg 8% Sugar Alcohol 8g Protein 15g 15% Calories arving 150 Daily Values (DV) are 2,000 calorie diet Vitamin D Omog 0% Calcium 179mg 15% Iron 1mg 6% Potassium 70mg 2% Vitamin A 188mcg 20% Vitamin C 18mg 20% Vitamin E 3mg 20% Thiamin 0.3mg 25% Riboflavin 0.4mg 30% Nach 3.2mg 20% Vitamin B6 0.4mg 25% Vitamin B12 0.5mcg 20% MANUFAUN THE SAME EQUIPMENT THAT PROCESSES PEANUTS AND TREE NUTS g Net Carol Carbs (15g)-Fiber (0g)-Sugar Alcohol (8g) - Veg. Glycerin (4g) 51724 00824

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
375
Protein
50g
Orgain

Plant protein powder

Ingredients: Organic pea, Organic chia seeds, Organic pumpkin seeds, Organic almonds, Organic peanuts and Organic coconut sugar

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
432
Protein
54g
Unknown

organic plant protien

Ingredients: KOS® Organic Protein Blend (Pea Protein*, Flax Seed*, Quinoa*, Pumpkin Seed Protein*, Chia Seed*), KOS® Organic Superfoods Blend (Coconut Milk*, Inulin*, Acacia Gum*, Apple*, Carrot*, Cranberry*, Orange Juice*, Broccoli*, Shiitake Mushroom Extract*, Tomato*), Coconut Sugar*, Vanilla Flavor*, Natural Flavor, Sea Salt, Stevia Leaf Extract*, Monk Fruit Extract*, Vitamins and Minerals Blend (DL-Alpha Tocopherol, Manganese Amino Acid Chelate, Potassium Iodide, Zinc Oxide, Selenium Amino Acid Chelate, Molybdenum Amino Acid Chelate, Niacinamide, Copper Oxide, Riboflavin, Cyanocobalamin, Chromium Picolinate, Folic Acid), Digestive Enzyme Blend (Proteases, Amylase, Cellulase, Lactase, Lipase). Contains Tree Nuts (Coconut).

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
350
Protein
33g
ONE

S'mores Protein Bar

Ingredients: MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, VEGETABLE OIL (PALM KERNEL OIL, PALM OIL, CANOLA OIL, SUNFLOWER OIL), MALTITOL, GLYCERIN, SOLUBLE CORN FIBER, WATER, ISOMALTO-OLIGOSACCHARIDES, POLYDEXTROSE, MILK PROTEIN CONCENTRATE, ALMONDS, HYDROLYZED WHEY PROTEIN ISOLATE, RICE FLOUR, PEA PROTEIN ISOLATE, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, COCOA, LECITHIN, TAPIOCA STARCH, SALT, PEA STARCH, SUCRALOSE, CELLULOSE GUM, CALCIUM CARBONATE, RICE STARCH

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
73g
Now Sports

Pea Protein

Ingredients: Yellow Pea Protein Isolate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
469
Protein
56g
Quest

Tortilla Style Protein Chips Nacho Cheese Flavor

Ingredients: protein blend milk protein isolate, whey protein isolate), high oleic sunflower oil, calum caseinate, corn starch, natural flavors, soluble corn fiber, psyllium husk, salt, contains less than 2% of the following: cheddar cheese powder (cultured milk, salt, enzymes), romano cheese (milk, cultures, salt, enzymes), buttermilk powder, butter (cream, annatto), tomato powder, onion powder, spice nonfat dry milk, whey powder, chia seed, paprika extract (color), turmeric oleoresin (color), sunflower lecithin, calcium carbonate, yeast extract, stevia sweetener, onta ng

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
26g
Kodiak Cakes

Protein Balls

Ingredients: 100% whole grain rolled oats, semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), whey protein isolate with sunflower lecithin, milk protein concentrate, pea protein concentrate with tapioca starch, sea salt, natural flavor, contains milk, due to processing on shared equipment, contains trace amounts of egg, soy, tree nuts, and wheat, created ,

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
424
Protein
25g
Quest

Protein Cookie Chocolate Chip

Ingredients: protein blend (milk protein isolate, whey protein isolate), butter (cream), soluble corn fiber, erythritol, unsweetened chocolate, palm oil, calcium caseinate, natural flavors, water, cocoa butter, contains less than 2% of the following: sunflower lecithin, sea salt, baking soda, sodium caseinate, xanthan gum, steviol glycosides (stevia), peanuts,

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
355
Protein
65g
Designer Whey

Natural 100% Whey Protein Powder

Ingredients: Designer whey full spectrum peptides: (gmo-free & rbgh-free whey protein concentrate, gmo-free & rbgh-free whey protein isolate, l-glutamine, l-leucine, taurine, l-phenylalanine), digestive health blend: [gmo-free prebiotic vegetable fiber*, probiotics: (lactobacillus acidophilus, b. longum, l. plantarum), vegetarian protease enzymes], natural vanilla flavor, sunflower lecithin, electrolyte blend: (calcium phosphate, magnesium oxide), b-vitamin blend: (calcium pantothenate, pyridoxine hydrochloride, thiamin mononitrate, riboflavin), zinc gluconate, xanthan gum, sodium alginate, stevia leaf extract, cinnamon, annatto, monk fruit, mixed tocopherols, vitamin d3 (cholecalciferol).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
42g
PURE PROTEIN

PURE PROTEIN Chocolate Deluxe Gluten Free Bar

Ingredients: protein blend (milk protein isolate, whey protein isolate, whey protein concentrate), chocolate flavored coating (maltitol, fractionated palm kernel oil, whey protein concentrate, cocoa [processed with alkali], calcium carbonate, natural flavors, soy lecithin, sucralose), hydrolyzed collagen, glycerin, cocoa powder, water, milk chocolate drops (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural vanilla flavor), maltitol syrup, peanut flour, natural flavors, sucralose, almond butter, soy lecithin,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
400
Protein
27g
Kellogg's Special K

Chocolate Peanut Butter Protein Meal Bars

Ingredients: Soy protein isolate, sugar, soluble corn fiber, vegetable oil (palm and palm kernel oil with sorbitan tristearate, soybean and palm oil with tbhq for freshness), peanut butter (peanuts), fructose, inulin, corn syrup, dextrose, cocoa processed with alkali, rice, whole grain wheat, water, contains 2% or less of vegetable glycerin, sorbitol, salt, wheat bran, peanut oil, natural flavors, soluble wheat fiber, whey, soy lecithin, malt flavor, sesame seed oil, bht for freshness, almond flour. vitamins and minerals: calcium carbonate, vitamin c (ascorbic acid), vitamin e (alpha tocopherol acetate), niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride, thiamin mononitrate), vitamin b2 (riboflavin), vitamin a palmitate, vitamin b12, folic acid, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
400
Protein
33g
think!

Think Chunky Peanut Butter

Ingredients: PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE), MALTITOL SYRUP, VEGETABLE GLYCERIN, PEANUTS, WATER, COCOA BUTTER, SUNFLOWER OIL, CHOCOLATE, PEANUT FLOUR, PEANUT OIL, SUNFLOWER AND/OR SOY LECITHIN, SODIUM CASEINATE, SALT, TAPIOCA STARCH, MILK FAT, NATURAL FLAVOR. CONTAINS: PEANUT, MILK, AND SOY. MADE IN A FACILITY THAT PROCESSES TREE NUTS, WHEAT, EGG, AND SESAME.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
375
Protein
78g
Dymatize

Protein Powder 100% Whey Protein Isolate

Ingredients: hydrolyzed whey protein isolate, whey protein isolate, cocoa powder (processed with alkali), natural and artificial flavors, salt, soy lecithin, sucralose, acesulfame potassium

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
425
Protein
25g
GATORADE

PROTEIN BAR

Ingredients: Whey protein crisp (whey protein concentrate, corn starch), caramel (glucose, sugar, palm oil, nonfat milk, glycerin, butter (cream, salt), modified corn starch, whey, salt, mono and diglycerides, natural and artificial flavor, soy lecithin), chocolate flavored coating (cane syrup, vegetable oil (palm kernel and palm oil), whey protein isolate, cocoa (processed with alkali), soy lecithin, natural flavor), corn syrup, brown sugar, glycerin, milk protein concentrate, invert sugar, vegetable shortening (modified palm kernel oil and modified palm oil, citric acid), water, salt, natural flavor, vegetable oil (canola and/or soybean), bht (preservative), citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
339
Protein
18g
Barilla

Protein+ Rotini

Ingredients: Semolina (wheat), durum wheat flour, lentil flour, pea protein, chickpea flour. Barley flour, spelt flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Protein Oats category always vegan?+
Not necessarily. We analyzed over 2271 products in the Protein Oats category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Protein Oats?+
We rank Protein Oats based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Protein Oats here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 23 of 76Next