Puffed Snacks Roundup
We analyzed 37 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 2)

Original
Ingredients: WHOLE CORN, SUNFLOWER OIL, CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, SALT.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Harvest Cheedar
Ingredients: WHOLE CORN, VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL), WHOLE WHEAT, WHOLE GRAIN BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, CORN MALTODEXTRIN, 2% SALT, WHEY, NATURAL FLAVORS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, BUTTERMILK, POTASSIUM SALT, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, LACTOSE, PAPRIKA EXTRACT (COLOR), SODIUM CASEINATE, CITRIC ACID, SKIM MILK, GARLIC POWDER, LACTIC ACID, PARMESAN CHEESE (MILK, CHEESE CULTURES, ENZYMES, SALT).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Puffs
Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oild, cheese seasoning (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], canola oil, maltodextrin [made from corn], natural and artificial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, artificial color [yellow 6]), and salt, contains milk ingredients,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Cheetos Puffs
Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), cheese seasoning (whey, cheddlar cheese [milk, cheese cultures, salt, enzymes], canola oil, maltodextrin [made from corn], natural and artificial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, artificial color [yellow 61), and salt, contains milk ingredients,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Crunchy
Ingredients: ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN OIL, CANOLA OIL, SUNFLOWER OIL), WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, CORN MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR (YELLOW 6).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Snack poppé saveur paprika
Ingredients: Farine de SOJA (30%), amidon de tapioca, pomme de terre déshydratée (13%), huile de tournesol, amidon de pomme de terre (5%), farine de riz, sucre, extrait de levure, oignons, sel, arômes naturels, tomates, acidifiant : acide malique, colorant: extraits de paprika, antioxydant : extraits de romarin. Allergènes : voir ingrédients en capitales. Fabriqué dans une usine qui utilise du LAIT.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Saveur Barbecue
Ingredients: SOYA flour (30%), tapioca starch, dehydrated potato (13%), sunflower oil, potato starch (5%), rice flour, lactose (MILK), sugar, onions, salt, natural flavouring (MILK), yeast extract, tomatoes, colour: paprika extract, acid: malic acid.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
