Ramen Roundup
We analyzed 219 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 5)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Noodle Soup Ramen
Ingredients: Vital Wheat Gluten, Pea Protein, Wheat Flour, Buckwheat Flour, Fiber, Tapioca Starch, Glutinous Rice, Konjac, Xanthan Gum, Sodium Nitrate, Onion Powder, Salt, Sugar, Artificial Flavor, Soy Protein, Hydrolyzed Protein, Garlic Powder, Dextrin, Mushroom Powder, Turmeric, 5-Ribonucleotide.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Nitrate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ramen Fire Chow Mein
Ingredients: Wheat flour, tapioca flour, cassava flour, leek powder, salt, stabilizer (gum arabic, potassium carbonate, sodium carbonate, disodium phosphate), spinach powder, palm oil, sugar, garlic powder, onion powder, sweet soy sauce (soybean), chili powder, water, corn starch, sesame oil, white pepper powder, chili oil
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Hakata-Style Original Tonkotsu Flavor Ramen
Ingredients: Wheat Flour, Salt, Potassium Carbonate, Sodium Carbonate, Seasoned Vegetable Oil (palm oil, garlic oil, sesame oil, scallion oil), Vegetable Powder (soybean, garlic, onion), Palm Oil Powder, Soy Sauce Powder (soy sauce, dextrin), Monosodium Glutamate, Modified Starch (corn), Yeast Extract, Hydrolyzed Corn Protein, Sugar, Sesame Seed, Spices, Hydrolyzed Soy Protein, Disodium Inosinate, Disodium Guanylate, Leeks, Tocopherols.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ramen Snack Mix
Ingredients: wheat flour, palm oil, corn starch, rice flour, sugar, salt, garlic powder, maltose, maltodextrin, calcium carbonate, sodium bicarbonate, sodium carboxymethyl cellulose, toasted corn, canola oil, sea salt, sesame sticks (enriched wheat flour, unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, sesame seeds, bulgur wheat, salt, beet powder (color), turmeric (color), peanuts, cashews, roasted soybeans (soybeans, salt), roasted edamame (edamame, sea salt), ramen flavor seasoning (whey, yeast extract, salt, sugar, dehydrated soy sauce (wheat, soybeans, salt), garlic powder, onion powder, spices, maltodextrin, dehydrated parsley, turmeric, natural flavor, disodium inosinate, disodium guanylate), canola oil, peanut oil, sea salt
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

High Protein Ramen Buldak Flavor
Ingredients: Ramen: Vital wheat gluten, pea protein powder, wheat flour, buckwheat flour, pea fiber powder, tapioca starch, salt, konjac powder, xanthan gum, sodium carbonate. Buldak flavor sauce: Water, bean oil (soybean), soy sauce (water, salt, soybean), palm oil, sugar, red chili seeds oil, monosodium glutamate, salt, artificial chicken powder, garlic powder, chili powder, onion, paprika extract, corn starch, spices, xanthan gum, aspartame, potassium sorbate. Allergens: Wheat, gluten, pea, soybean products.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ramen Flavored Snack Mix
Ingredients: Ramen pieces (wheat flour, palm oil, maltose, maltodextrin, calcium carbonate, sodium corn starch, rice flour, sugar, salt, garlic powder, toasted corn [corn, canola oil, sea salt], sesame bicarbonate, sodium carboxymethylcellulose), sticks (enriched wheat flour [unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, sesame seeds, bulgur wheat, salt, beet powder [color], turmeric [color]), peanuts, cashews, roasted soybeans (soybeans, salt), dry roasted edamame (edamame, sea salt), ramen flavor seasoning (whey, yeast extract, salt, sugar, dehydrated soy sauce [wheat, soybeans, salt, garlic powder, onion powder, spices, maltodextrin, dehydrated parsley, turmeric, natural flavor, disodium inosinate, disodium guanylate, less than 2% of each silicon dioxide, soybean oil added as processing aid), canola oil, sea salt. Contains milk, cashews, peanuts, wheat, soy, and sesame. May contain Brazil nuts, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, and walnuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Millet & Brown Rice Ramen Noodles
Ingredients: Organic brown rice flour, organic millet flour
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
