Rice Bowl Roundup
We analyzed 45 products to help you choose the healthiest & safest options.
Finding the perfect Rice Bowl shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 45 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Rice Bowl you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

Chipotle chicken and rice bowl
Ingredients: CHIPOTLE CHICKEN (CHICKEN, CHIPOTLE ADOBO (WATER, TOMATO PASTE, DRIED CHIPOTLE PEPPERS, DISTILLED VINEGAR, CORN OIL, LESS THAN 2% OF IODIZED SALT (CONTAINS POTASSIUM IODATE) CORN STARCH, ONION, GARLIC, SPICES.), ARROZ VERDE WITH BLACK BEANS (WHITE RICE, BLACK BEANS, SALSA VERDE (TOMATILLOS, WATER, ONION, POBLANO PEPPERS, JALAPEΓO PEPPER, CANOLA OIL, SERRANO PEPPER, SPINACH, SALT, CILANTRO, GARLIC, VINEGAR, LIME JUICE, OREGANO, ROSEMARY, CUMIN SEEDS.)), BLENDED OIL (SOYBEAN OIL (90%) AND OLIVE POMACE OIL (10%)), SALT, PAPRIKA, CHARRED CORN SALSA (FIRE-ROASTED CORN (ORGANIC FIRE ROASTED CORN.), ROASTED RED PEPPERS, LIME JUICE, LIME, CILANTRO, CUMIN), QUESO FRESCO, CHIPOTLE GLAZE (KETCHUP, AGAVE NECTAR, CHIPOTLE CHILI POWDER, SALT). CONTAINS: MILK, SOY. MAVERICK FOODS PACKED FOR: MAVERICK FOODS ATLANTA, GA 30339 M
The Good
- β Low Sugar
The Bad
- β Ultra Processed

Rice bowl
Ingredients: Cooked white rice (water, rice), sauce (water, evaporated cane syrup, soy sauce [water, wheat, soybeans, salt], corn starch, vinegar [distilled white vinegar and filtered water], concentrated orange juice, toasted sesame oil, ginger puree [ginger, water], salt, crushed garlic [garlic, citric acid], garlic, paprika, annatto extract color, color [canola oil, extractives of paprika], xanthan gum, natural flavor), chicken (chicken breast meat, water, corn starch, potato starch, sodium bicarbonate, salt, fully cooked in vegetable oil [soybean oil, canola oil]), broccoli and carrots.
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Cilantro Lime Shrimp Rice Bowl
Ingredients: Long grain rice, shrimp, corn, peppers, onion, black beans, tomatoes, seasoning (maltodextrin, salt, sugar, spices, dehydrated garlic, natural flavors), contains 2% or less of: sodium carbonate, sodium citrate, dehydrated onion, cilantro, lime juice.
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Strips of steak beef with broccoli and carrots over a brown rice & quinoa blend with an asian-style sauce protein bowls, beef with broccoli
Ingredients: Cooked brown rice (water, brown rice), broccoli, water, cooked braised prime rib beef steak strips and modified corn starch product caramel color added (beef, beef broth, modified corn starch, salt, sodium phosphates, dextrose, caramel color, natural flavors), cooked red quinoa (water, red quinoa), carrots, tamari soy sauce (water, soybeans, salt, sugar), 2% or less of hoisin sauce (sugar, water, salt, sweet potato powder, rice vinegar, less than 2% of soybeans, corn starch, sesame paste, spices, wheat flour, dried garlic, chili peppers), brown sugar, sesame oil, modified cornstarch, rice wine vinegar (rice wine vinegar, water), garlic, chicken broth, ginger puree (ginger, water, citric acid), potassium chloride, dried soy sauce (soybeans, salt, wheat), onion powder, spice.
The Good
- β Low Sugar
The Bad
- β Ultra Processed

Riced Cauliflower Bowl
Ingredients: Cauliflower, Tahini sauce (water, sesame seed paste, olive oil, lemon juice concentrate, salt, marjoram (garlic) marinated chickpeas ( chickpeas, olive oil, chili powder ( chili pepper, paprika, salt, garlic powder) garlic powder, oregano, salt, cumin) sweet potato, tofu, ( water, soybean, calcium sulfate, glucono-delta-lactone, magnesium chloride) Kale, onion, parsley, red chili paste, ( red chili peppers, salt, distilled vinegar, xanthan gum) tamari soy sauce, ( water, soybean, salt, ethyl alcohol) salt
The Good
- β Excellent Health Score
The Bad
- β Ultra Processed

Vegetable Biryani Rice Bowl
Ingredients: WATER, BASMATI RICE, POTATOES, CARROT, SWEET CORN, PEAS, CREAM, SUNFLOWER OIL, RED BELL PEPPER; LESS THAN 2% OF: GINGER, SALT, YEAST EXTRACT (YEAST EXTRACT, SALT), DRIED ONION, SPICES, NATURAL FLAVORS (CORIANDER, BAYLEAF), LEMON JUICE POWDER, DRIED GARLIC, GREEN CHILI PEPPER, TURMERIC POWDER, TURMERIC EXTRACT(COLOR). CONTAINS: MILK.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

White Meat Chicken & Cilantro & Lime Riced Cauliflower Bowl
Ingredients: CAULIFLOWER, GRILLED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, NATURAL FLAVOR, BLACK PEPPER), BLACK BEANS, ROASTED CORN, TOMATILLO [TOMATILLO, CITRIC ACID (ACIDITY REGULATOR)], WATER, ROASTED RED PEPPER STRIPS, ONION, GREEN JALAPEΓO PEPPERS [GREEN JALAPEΓO PEPPERS, WATER, SALT, ACETIC ACID (ACIDITY REGULATOR)], CILANTRO, SUGAR, EXPELLER PRESSED CANOLA OIL, CORN STARCH, GARLIC PUREE (GARLIC, WATER), GARLIC POWDER, SEASONING (SPICE [RED CHILI PEPPER, CUMIN, CORIANDER, OREGANO, CLOVES], PAPRIKA, SALT, GARLIC POWDER), ONION POWDER, LIME JUICE CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, BUTTER. CONTAINS: _MILK_.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Chickpea Biryani Rice Bowl
Ingredients: WATER, BASMATI RICE, CHICKPEAS, COCONUT MILK, RED BELL PEPPER, SUNFLOWER OIL, SPICES, TOMATO PASTE; LESS THAN 2% OF: GINGER, SALT, DRIED ONION, SUGAR, YEAST EXTRACT (YEAST EXTRACT, SALT), DRIED CURRY LEAVES, DRIED GARLIC. CONTAINS: COCONUT.
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Garlic Butter Shrimp rice bowl
Ingredients: White rice, shrimp, tomatoes, yellow peppers, seasoning (tapioca maltodextrin, salt, cane sugar, garlic powder, whey [contains milk], natural flavors, enzyme modified butter), contains 2% or less of: sodium carbonate, sodium citrate, onion powder, spices, yeast extract, dehydrated butter, annatto (color), turmeric (color).
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Instant Rice Bowl Chicken Flavor
Ingredients: enriched precooked long grain rice, niacin, iron, thiamine, folic acid, salt, maltodextrin, sugar, monosodium glutamate, mono - and diglycerides, hydrolyzed corn protein, hydrolyzed wheat protein, hydrolyzed soy protein, natural flavors, spices, celery seed, chicken fat, powdered cooked chicken, dehydrated vegetables, parsley, garlic, onion, turmeric, yeast extract, vegetable oil, palm, disodium guanylate, disodium inosinate, lactose
The Good
- β Low Sugar
The Bad
- β Ultra Processed

PROTEIN BOWL Chickpea Masala
Ingredients: WATER, CHICKPEAS, CARAMELIZED ONIONS (ONION, SUNFLOWER OIL), TOMATO PASTE, SUNFLOWER OIL, GARLIC, CILANTRO, SPICES, GINGER, SALT, CORN STARCH, MANGO POWDER, WHOLEGRAIN BROWN RICE, SUNFLOWER OIL
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Chicken rice bowl with teriyaki sauce
Ingredients: Cooked long grain rice (water, rice), grilled chicken white meat (chicken white meat, water, less than 2% of carrageenan, sodium phosphate, salt, spices, soybean oil, rosemary extract), teriyaki sauce (water, sugar, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar], soybean oil, ginger puree, modified corn starch, garlic puree, rice vinegar, salt, xanthan gum, black pepper), broccoli, carrots, edamame (soybeans), red bell pepper.
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

AGED CHEDDAR CHEESY CHICKEN & RICE BOWL
Ingredients: sauce (water, cheddar club cheese [pasteurized cultured milk, salt, enzymes, annattoj, onions, maltodextrin, soybean oil, butter [cream, salt), enzyme modified cheese (cheddar and colby cheese {pasteurized milk. cheese cultures, salt, enzymes), water, lactic acid, yeast extract, sodium citrate, sodium phosphate, salt, enzymes), whey, nonfat dry milk, modified corn starch, salt, disodium phosphate, xanthan gum, annatto, guar gum, citric acid), cooked rice (water, white rice), cooked chicken (chicken breast, water, olive oil, isolated soy protein product (isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphate, flavoring). broccolil contains: milk, soy.
The Good
- β Low Sugar
The Bad
- β Ultra Processed

Brown rice black-eyed peas and veggies bowls
Ingredients: Organic brown rice, filtered water, organic black-eyed peas, organic broccoli, organic mushrooms, organic carrots, organic onions, organic extra virgin olive oil, organic diced tomatoes, organic tamari (wheat free), organic tomato puree, organic cilantro, organic ginger, sea salt, organic garlic, spices*.
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Southwest Bowl
Ingredients: water, texture soy protein, brown rice, diced tomatoes, chipotle paste (water, tomato paste, chipotle pepper puree [water, chipotle pepper], salt, sugar, onion, paprika, spices, turmeric, garlic, sesame seed oil, vinegar), black beans, diced red,bell-repper, sweet corn, onion, salt, lemon juice, coriander, cumin, garlic powder, black pepper, chili, spices, yeast extract,
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

Bibimbap Freeze-dried Mixed Rice Bowl
Ingredients: freeze-dried cooked white rice, white rice, water, zero sugar biomalt syrup, water, soybean paste, soybean paste (water, soybean, fermented soybean paste, soybean, water, salt, koji, ethyl alcohol), garlic, salt, soy, ethyl alcohol, garlic, salt, mixed red pepper sauce, red pepper powder, garlic, red pepper powder, food starch-modified, sesame oil, canola oil, roasted sesame powder, salt, garlic powder, oleoresin paprika (color), canola oil, yeast extract powder, shiitake mushroom powder, lactic acid, caramelized sugar syrup (sugar, water), kelp concentrate, disodium inosinate, disodium guanylate, sucralose, freeze-dried seasoned vegetable mix, water, magnesium carbonate, calcium chloride, potassium carbonate, zucchini slices, soybean sprouts, rapeseed greens, spinach, radish, julienned radish, salt, monosodium glutamate, garlic powder, red pepper powder, sesame oil, roasted sesame powder
The Good
- β Low Sugar
The Bad
- β Ultra Processed

The Good
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed
