Rice Cake Roundup
We analyzed 100 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 2)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rice Cakes caramel corn
Ingredients: Whole grain brown rice, corn (with germ removed), sugar, corn syrup, salt, caramel color, soy lecithin.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Multigrain Rice Cakes
Ingredients: brown rice, buckwheat groats, corn, sesame, millet groats, salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Dark Chocolate Half-Coated Rice Cake Thins
Ingredients: ORGANIC DARK CHOCOLATE (ORGANIC COCOA MASS, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC MILK POWDER, ORGANIC SOY LECITHIN [EMULSIFIER]), ORGANIC BROWN RICE
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Rice Cakes white cheddar
Ingredients: Whole grain brown rice, corn (with germ removed), cheese flavor blend (salt, buttermilk powder, corn maltodextrin, white cheddar and cheddar cheese solids [milk, cheese cultures, salt, enzymes], whey permeate, sunflower oil, corn syrup solids, yeast extract, natural and artificial flavors, modified cornstarch, nonfat dry milk, citric acid, whey, lactic acid, disodium phosphate, dipotassium phosphate, sodium caseinate, mono and diglycerides, onion powder, hydroxylated soy lecithin), sunflower oil.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Caramel Corn Rice Cakes
Ingredients: whole grain brown rice, corn (with germ removed), sugar, corn syrup, salt, caramel color, may contain soy and milk
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cheddar Rice Crisps
Ingredients: Whole grain brown rice flour, corn grits, vegetable oil (canola and/or sunflower oil), corn maltodextrin, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), salt, natural flavor, potassium salt, butter oil, calcium lactate, gum acacia, butter (cream, salt), tocopherols (to preserve freshness), and annatto extract (color)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag
Ingredients: Whole grain brown rice, degerminated milled corn, salt, natural flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Rice Cake, Minis, Apple Pie
Ingredients: *Regenerative Organic CertifiedⓇ Brown Rice, *Oleic Sunflower Oil, *Cane Sugar, *Maple Sugar, *Rice Flour, *Cinnamon, Sea Salt, *Natural Flavors. *Organic ingredient Manuf
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Brown Rice Cakes Cinnamon Toast
Ingredients: organic whole grain brown rice, organic evaporated cane syrup, organic cinnamon sugar topping (organic evaporated cane syrup, organic spices [cinnamon, allspice], sea salt, natural cinnamon oil), organic caramel flavor, organic cinnamon flavor,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sweetened Apple Cinnamon Rice Cakes
Ingredients: WHOLE GRAIN BROWN RICE, SUGAR, SPICE, MALIC ACID, NATURAL FLAVOR.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Wild Rice Lightly Salted Whole Grain Rice Cakes
Ingredients: organic whole grain brown rice, organic wild rice, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Rice Cake Minis Sea Salt
Ingredients: organic brown rice, organic oleic sunflower oil, organic brown rice flour, sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

WHITE CHEDDAR RICE CAKES
Ingredients: Whole grain brown rice, degerminated milled corn, nonfat dry milk, buttermilk powder, salt, cheddar cheese (cultured milk, salt, enzymes), butter (cream, salt), whey, sunflower oil with natural tocopherol added to preserve freshness, corn syrup solids, maltodextrin, natural and artificial flavor , modified food starch, citric acid, yeast extract, potassium chloride, lactic acid, milk fat, onion powder.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato & Basil Rice Cakes
Ingredients: Whole grain brown rice, degerminated milled corn, sunflower oil, tomato powder, corn maltodextrin, salt, sugar, natural flavor, lactose, spices, garlic powder, yeast extract, hydrolyzed canola protein, citric acid, tricalcium phosphate, caramel color, paprika (color), tocopherols (preservative), annatto (color), soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

EVERYTHING RICE CAKES
Ingredients: corn flour, corn grits, vegetable oil (canola and/or sunflower oil), dried onion, corn maltodextrin, nonfat dry milk, salt, buttermilk powder, natural flavor (contains sesame), dextrose, dried garlic, spices, tocopherols (to preserve freshness)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Brown Rice Cakes Red Rice & Quinoa
Ingredients: Organic Brown Rice, Organic Red Rice, Organic Quinoa
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CHEDDAR FLAVOR WITH OTHER NATURAL FLAVORS RICE CRISPS
Ingredients: whole grain brown rice flour, degerminated milled corn, sunflower oil, dry whey, salt, maltodextrin, cheddar and blue cheese (cultured milk, salt, enzymes, annatto extract [color]), partially hydrogenated soybean and cottonseed oil, butter (cream, salt), monosodium glutamate, lactic acid, tricalcium phosphate, sodium phosphate, calcium lactate, citric acid, gum arabic, natural flavor, annatto extract (color), enzyme modified cheese (cultured milk, salt, enzymes), tocopherols (preservative),
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lemon Cake Bites
Ingredients: White rice flour, cane sugar, yellow corn flour, tapioca starch, corn starch, palm kernel oil, avocado oil, lemon juice powder (maltodextrin, lemon juice), whole quinoa, chia, flax, natural flavors, salt, citric acid, turmeric extract (color).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

RICE CAKES WITH DARK CHOCOLATE
Ingredients: ENTS: DARK CHOCOLATE (SUGAR, ENED CHOCOLATE, COCOA BUTTER, HIN, POLYGLYCEROL OLEATE, NATURAL VANILLA ), BROWN RICE, WHITE RICE.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Korean-Style Barbecue Rice Crisps
Ingredients: Whole grain brown rice flour, corn grits, vegetable oil (canola and/or sunflower oil), sugar, brown sugar, corn maltodextrin, yeast extract, sodium diacetate, spices (including chili pepper), potassium salt, molasses, onion powder, hydrolyzed soy and corn protein, garlic powder, modified food starch, natural flavors, dextrose, mixed tocopherols (to preserve freshness), paprika extract (color), vegetable juice (color), annatto (color). Contains soy ingredients.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
