Rice Cereal Roundup
We analyzed 49 products to help you choose the healthiest & safest options.
Finding the perfect Rice Cereal shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 49 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Rice Cereal you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

Fried rice
Ingredients: water, long grain parboiled rice, carrots, peas, oyster mushrooms, sunflower oil, onion, sea salt, sugar, flavor (yeast extract, salt, natural flavor), natural flavor, carrageenan, garlic, parsley, caramel color, sunflower lecithin,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Gmills cinn tst crnch sweetened whl wht rice cereal gnt
Ingredients: Whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color. bht added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Rice Cereal
Ingredients: Rice, sugar, hydrogenated vegetable oil (coconut and palm kernel oils), cocoa (processed with alkali), salt, caramel color, natural and artificial flavor. vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Fruity Crispy Rice Cereal
Ingredients: rice*, cane sugar*, sunflower oil*, color (carrot concentrate*, fruit juice*, pumpkin concentrate*, apple concentrate*, blueberry juice concentrate*, annatto*), natural flavor*, sea salt, citric acid, vitamin e (mixed tocopherols) added to preserve freshness. *organic certified organic by oregon tilth may contain wheat, soy and sesame seed ingredients.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Crispy toasted rice cereal
Ingredients: Rice, sugar, barley malt extract, salt, mixed tocopherols (to preserve freshness). vitamins and minerals: vitamin c (sodium ascorbate), iron (ferric orthophosphate), vitamin a (palmitate), niacinamide, zinc (zinc oxide), vitamin b1 (thiamine mononitrate). vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid, vitamin b12 (cyanocobalamin).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sweetened cocoa crisp rice cereal
Ingredients: Rice, sugar, cocoa (processed with alkali), canola oil salt, caramel color, natural flavor, rosemary extract (antioxidant). vitamins and minerals: reduced iron, zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), folic acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Toasted Rice Cereal
Ingredients: Rice, sugar, salt, malted barley syrup, mixed tocopherols (added to preserve freshness). vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, alpha tocopherol acetate (vitamin e), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Toasted rice cereal
Ingredients: Rice, sugar, contains 2% or less of salt, malt flavor. vitamins and minerals: iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz
Ingredients: Whole grain brown rice, sugar, contains 2% or less of salt.vitamins and minerals: iron, vitamin c (ascorbic acid), vitamin e (alpha tocopherol acetate), niacinamide, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d, vitamin b12.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Yellow rice spanish style
Ingredients: Parboiled rice, (enriched with iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate), Folic Acid, Chicken Base (Modified Food Starch, Salt, Hydrolyzed Soy Protein, Sugar, Onion, Garlic, Herbs and Spices, Natural Chicken Skin), Dehydrated Bell Peppers, Dehydrated Onion, Spices (Paprika, Turmeric, Spice Extracts), Olive Oil, FD&C Yellow#5, FD&C Yellow#6, FD&C Red #40 Lake, Silicon Dioxide (Anti Caking).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Certified organic whole grain rice cereal
Ingredients: Organic Brown Rice, Organic Rice Bran Extract, Tocopherols (Vitamin E), Alpha-Amylase (Enzyme), Electrolytic Iron.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oven toasted rice cereal
Ingredients: Rice, sugar, salt, calcium carbonate, molasses, reduced iron and zinc oxide (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), a b
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Crisp Rice Cereal
Ingredients: MILLED RICE, NATURALLY MILLED CANE SUGAR, SALT, BARLEY MALT, MIXED TOCOPHEROLS (VITAMIN E) FOR ADDED FRESHNESS (_SOY_). VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (IRON SOURCE), ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, FOLIC ACID (B VITAMIN), ZINC OXIDE (ZINC SOURCE), CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), CHOLECALCIFEROL (VITAMIN D3).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cinnamon Chex Cereal
Ingredients: Whole grain rice, rice, sugar, canola oil, salt, rice fiber, cinnamon, molasses, natural flavor. vitamin e, calcium carbonate, iron and zinc, vitamin c, a b vitamin, vitamin b6, vitamin b1, vitamin a, vitamin b2, a b vitamin, vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Crispix corn rice cereal
Ingredients: rice, milled corn, sugar, contains 2% or less of salt, molasses, brown rice syrup, baking soda, turmeric extract color, vitamins and minerals: iron, niacinamide, vitamin c (ascorbic acid), zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin a palmitate, vitamin b12, vitamin d3,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Toasted rice cereal, original
Ingredients: Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, whey, malt flavor, calcium caseinate. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin a palmitate, vitamin b12, vitamin d3.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Rice & Wheat Flakes With Almonds Cereal
Ingredients: Rice, whole grain wheat, sugar, almonds, wheat bran, soluble wheat fiber, salt, corn syrup, malted barley syrup, honey, mixed tocopherols added to preserve freshness, natural flavor. vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin b12, vitamin d.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Whole Wheat And Rice Cereal With Cinnamon
Ingredients: Whole grain wheat, sugar, rice flour, canola oil, fructose, dextrose, maltodextrin, salt, calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, caramel and annatto extract (color), natural flavor, rosemary extract (antioxidant). vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Rice krispies toasted rice cereal
Ingredients: Rice, sugar, contains 2% or less of salt, malt flavor.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crisp Rice Oven Toasted Rice Cereal
Ingredients: Rice, sugar, salt, malted barley syrup, mixed tocopherols (added to preserve freshness). vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, alpha tocopherol acetate (vitamin e), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d, vitamin b12.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cinnamon sweetened rice cereal
Ingredients: Whole Grain Rice, Rice, Sugar, Canola Oil, Salt, Rice Fiber, Cinnamon, Molasses, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Crispy Rice Cereal
Ingredients: Rice, sugar, corn syrup, salt., vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, iron (ferric orthophosphate), zinc (zinc oxide).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Rice Single Grain Cereal (Supported Sitter) imp
Ingredients: rice flour, soy lecithin, potassium roupalate, vitamins and minerals: calcium carbonate, iron (ferrous fumarate), vitamin c (ascorbic acid), zinc sulfate, vitamin e (alpha tocopheryl acetate), niacinamide, vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b12, folic acid. contains: soy. gerber products company, fremont, mi 49413, usa
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sweetened Whole Wheat & Rice Cereal With Cinnamon
Ingredients: WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, FRUCTOSE,MALTODEXTRIN, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, ANNATTO AND CARAMEL COLOR, NATURAL FLAVOR. BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Crispy Rice Cereal
Ingredients: Brown rice flour*, evaporated cane juice*, sea salt, molasses*.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruity Crispy Rice Cereal
Ingredients: rice*, cane sugar*, sunflower oil*, color (carrot concentrate*, fruit juice*, pumpkin concentrate*, apple concentrate*, blueberry juice concentrate*, annatto*), natural flavor*, sea salt, citric acid, vitamin e (mixed tocopherols) added to preserve freshness. *organic may contain wheat, soy and sesame seed ingredients.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cocoa rice crisp cereal
Ingredients: rice, sugar, cocoa (processed with alkali), canola oil, salt, caramel color, natural flavor, rosemary extract (antioxidant), vitamins and minerals: reduced iron, zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), folic acid,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Toasted Rice Cereal
Ingredients: RICE, SUGAR, CORN SYRUP, SALT. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, FERRIC ORTHOPHOSPHATE (IRON), ZINC (ZINC OXIDE).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Rice Single Grain Cereal (Supported Sitter)
Ingredients: rice flour, soy lecithin, potassium phosphate, vitamins and minerals: calcium carbonate, iron (ferrous fumarate), vitamin c (ascorbic acid), zinc sulfate, vitamin e (alpha tocopheryl acetate), niacinamide, vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b12, folic acid. contains: soy. gerber products company, fremont, mi 49413, usa
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Rice Krispies Cereal
Ingredients: rice, sugar, contains 2% or less of sait malt favor vitamins and minerals: iron (eric phosphate) niacinamide, vitamin be ynidoxine hydrochioride) vitamin by (ribobm witamin b (thiamin hydrochionide folc acd, witamin d, witamin b ingredientes an, acicar, contiene 2% a manas de sal, sabor maita vitaminas y mineraies e ostato emical nacinamida, witamina be drato de piridoxina witamina b bulaina witamina 8 (ortidrato de tamina cde toicr, witamina d, wtamina b diabuad sy kailogg sales co, cha gor kailug saies co, batte cres, w d usa atw o 20 kalogg na ca
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
