Rice Dish Roundup
We analyzed 117 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 2)

Coconut ginger rice
Ingredients: Jasmine rice, sea salt, dried coconut milk creamer. contain 2% or less of: ground ginger, lime juice powder, yeast extract, granulated onions, cane sugar, natural flavors, granulated garlic, palm oil, celery powder, turmeric, parsley, white pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cilantro lime rice
Ingredients: Enriched rice (niacin, iron (ferric orthophosphate), thiamin mononitrate, folic acid), salt. contains 2% or less of: garlic, granulated onion, lime juice powder, corn meal, cumin, sugar, yeast extract, spinach, maltodextrin (from corn), hydrolyzed corn protein, cilantro, dehydrated chicken, natural flavor, sodium aluminosilicate (to prevent caking), turmeric, parsley, celery extract, pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Brown Rice Pilaf
Ingredients: Brown rice, orzo (wheat), natural flavor, salt, carrots*, autolyzed yeast extract, garlic, spices, parsley*. *dried.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Butter & Garlic flavor angel hair pasta
Ingredients: Wheat flour, salt, whey, palm oil, natural flavor, modified corn starch, autolyzed yeast extract, garlic*, onions*, parsley*, sunflower oil, chicken broth, chicken fat, monosodium glutamate, turmeric (color), disodium guanylate, disodium inosinate, niacinamide, ferrous sulfate, thiamin mononitrate, yellow 5, yellow 6 lake, yellow 6, riboflavin, folic acid. *dried
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Authentic Spanish Seasonings & Long Grain Rice
Ingredients: Enriched long grain rice [rice, niacin (niacinamide), iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid], spanish seasoning [dehydrated vegetables (onion, tomato, red and green bell peppers), salt, monosodium glutamate, maltodextrin, spices, dextrose, turmeric extract (color), annatto extract (color), paprika extract (color), partially hydrogenated vegetable oil (soy, cottonseed), silicon dioxide].
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Hyderabadi Biryani
Ingredients: Rice (28%), tomato (19%), onion (15%), sunflower oil (8%), beans (5%), cauliflower(5%), butter (4%), yogurt (4%), carrot(3%), frozen peas (3%), coconut, salt, green chilly, clarified butter, coriander powder, garlic, ginger, turmeric powder, mint, red chilly, cinnamon, cardamom, mace, cumin
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mexican rice
Ingredients: Long grain rice, salt, onion*, sugar, spices, yeast extract, tomato*, maltodextrin, soy sauce (wheat, soybean, salt)*, red bell pepper*, garlic*, green bell pepper*, citric acid, paprika extract, natural flavors.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Rice Dinner Mix
Ingredients: Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), onion, salt, potassium chloride, garlic, red & green bell pepper, yeast extract & spices (including red pepper, paprika).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Yellow Rice With Broccoli Rice Side
Ingredients: Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), broccoli, salt, onion, yeast extract, garlic, sugar, hydrolyzed soy protein, spices (including turmeric, red pepper), organic cane sugar, brown sugar & natural flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

New orleans style caribbean rice mix
Ingredients: enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), sugar, onion, coconut, salt, pineapple, red , green bell pepper, spices (including mustard, turmeric, red pepper), garlic, yeast extract, green onion, tamari soy sauce (soybean, salt), natural flavor , sulfiting agent,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Paella Valenciana
Ingredients: Seasoned Yellow Ice [Enriched Rice (Niacin, Iron (Ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Vegetables (Onion, Red & Green Bell Peppers, Tomato), Salt, Garlic 2%, Corn Meal, Sugar, Maltodextrin (Corn), Hydrolyzed Corn Protein, Monosodium Glutamate, Dehydrated Chicken, Spices, Saffron, Sodium Aluminosilicate (anti-caking Agent), Artificial Color (F.D.&C. Yellow No. 5, F.D.&C. Red No. 3), Celery Extract], Can Assorted Spanish Seafood & Vegetables [Squid, Mussels, Peas, Carrots, French Beans, Sweet Capsicum (Red Pepper), Gherkins, Soya Oil, Olive Oil, Salt].
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Risotto
Ingredients: Arborio rice, dried cheese sauce (parmesan and romano cheese [milk, cheese cultures, salt, enzymes], whey, buttermilk solids, disodium phosphate, salt), dehydrated vegetables (broccoli, onion), salt. contains 2% or less of: modified corn starch, hydrolyzed corn protein, corn meal, monosodium glutamate, sugar, maltodextrin, (from corn), dehydrated chicken, torula yeast, corn starch, sodium aluminosilicate (anti-caking agent), turmeric, garlic powder, spices, disodium inosinate, disodium guanylate, celery extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Rice, vermicelli, chicken broth and herbs with other natural flavors, chicken
Ingredients: Rice, wheat flour, salt, sugar, autolyzed yeast extract, hydrolyzed soy protein, onions*, monosodium glutamate, natural flavor, parsley*, garlic*, chicken broth, chicken fat, turmeric (color), ferric orthophosphate, niacinamide, disodium guanylate, disodium inosinate, ferrous sulfate, thiamin mononitrate, folic acid, riboflavin.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

CREAMY FOUR CHEESE
Ingredients: long grain rice, wheat flour, palm oil, maltodextrin, whey, salt, nonfat dry milk, parmesan cheese (milk, cultures, salt, enzymes), corn syrup solids, canola oil, natural flavor, cheddar cheese (milk, cultures, salt, enzymes), onions*, modified corn starch, monosodium glutamate, cheddar and romano cheeses (milk, cultures, salt, enzymes), cream, sugar, annato (color), mono and diglycerides, niacinamide, ferric orthophosphate, yeast extract, autolyzed yeast extract, thiamin mononitrate, blue cheese (milk, cultures, salt, enzymes), folic acid, ferrous sulfate, riboflavin, *dried
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Quinoa & Brown Rice Blend Roasted Red Pepper & Basil
Ingredients: Quinoa, Precooked Parboiled Long Grain Brown Rice, Red Bell Pepper (Dried), Salt, Yeast Extract, Garlic Powder, Tomato Powder, Basil (Dried), Potato Maltodextrin, Onion Powder, Sugar, Natural Flavor (Contains Soy and Wheat), Citric Acid, Black Pepper, Maltodextrin. CONTAINS SOY AND WHEAT INGREDIENTS.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

New Orleans Style Jambalaya Rice Mix
Ingredients: enriched long grain parboíled rice (ferric phosphate, niacin, thiamin mononitrate, folic acid), salt, maltodextrin, dried vegetables (onion, green and red bell peppers, garlic), spices, 0% paprika (color), soy sauce powder 19% ([wheat, soybeáns, salt] 10% maltodextrin), canola õil, paprika 4% oleoresin, caramel (color), contains: wheat, soy, may contain milk, 0%
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

seafood paella
Ingredients: Yellow rice (white rice, turmeric [for color]), shrimp, water, squid (squid, citric acid), mussels, peas, pre-fried onions (onion, sunflower oil), red pepper, green pepper, yellow pepper, sunflower oil, powdered shellfish stock (dextrose, maltodextrin, potato starch, salt, fish powder [cod, pollock, haddock, whiting, grenadier], onion, paprika extract [color]), seasoning ( salt, paprika, pepper, sugar, onion, curcumin [color), paprika extract [color], spice extracts), extra virgin olive oil, natural crab flavor (crab milk), paella spice mix (salt, modified tapioca starch, plant aromatics [paprika, saffron, natural garlic, onion], maltodextrin, potato starch, lactose, fish powder [cod, haddock], shrimp extract, natural flavorings, paprika extract [color], curcumin [color] horseradish), saffron, natural garlic flavor (garlic extract, salt, wheat maltodextrin), chili pepper.
The Good
- ● Sugar Free
The Bad
- ● Contains Fish

Rice medly
Ingredients: Rightrice (lentil flour, chickpea flour, pea fiber, rice flour), quinoa, sorghum, dehydrated vegetables (red bell pepper, peas, carrots, onion, garlic), dehydrated pineapple, sunflower oil, sea salt, sugar, brown sugar, maltodextrin, spices, toasted sesame oil, natural flavors, citric acid, rice vinegar powder, tartaric acid
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ready rice spanish style
Ingredients: water, parboiled long grain rice, tomatoes, poblano peppers, less than 2% of: canola oilã¢â€â , tomato powder, salt, sugar, spices, yeast extract, garlic*, onion*, corn maltodextrin, natural flavors, corn dextrose, citric acid, paprika extract (color), gum arabic, coconut oil, chili pepper, enrichment (iron phosphate, niacinaimde, thiamine mononitrate, folic acid),
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

New orleans style jambalaya mix original
Ingredients: Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), onion, salt, spices (including paprika, red pepper, chili pepper), red and green bell pepper, yeast extract, garlic, and caramel color.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

PROTEIN BOWL Chickpea Masala
Ingredients: WATER, CHICKPEAS, CARAMELIZED ONIONS (ONION, SUNFLOWER OIL), TOMATO PASTE, SUNFLOWER OIL, GARLIC, CILANTRO, SPICES, GINGER, SALT, CORN STARCH, MANGO POWDER, WHOLEGRAIN BROWN RICE, SUNFLOWER OIL
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken Flavor Rice, vermicelli, chicken broth and herbs with other natural flavors
Ingredients: Rice, wheat flour, maltodextrin, salt, natural flavor, potassium chloride, hydrolyzed soy protein, autolyzed yeast extract, onions, monosodium glutamate, hydrolyzed corn protein, parsley*, yeast, chicken fat, sunflower oil, garlic, chicken, chicken broth, sugar, turmeric (color), disodium guanylate, disodium inosinate, ferric orthophosphate, niacinamide, ferrous sulfate, thiamine mononitrate, folic acid, riboflavin. *Dried CONTAINS SOY AND WHEAT INGREDIENTS. (43061-L02-17) Original Rice-A-Roni Chicken Sodium: 730mg per serving Reduced Sodium Rice-A-Roni: 460mg per serving 3 Cover and reduce heat to low. Simmer to 20 minutes or unt rice is tender. About 3 cups prepa See side panels for addi MAKE EASY 1. STIRan bro last 2. ADDE 3. TORNAS cheest Find mense
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Near east wild mushrooms herbs rice pilaf mix
Ingredients: Long grain rice, orzo pasta (wheat flour), mushrooms*, salt, autolyzed yeast extract, onions*, natural flavor, garlic*, parsley*, thyme, sunflower oil, silicon dioxide, sesame oil, soy sauce (soybean, wheat, salt), turmeric (color). *dried
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Flavored grains long grain & wild fast
Ingredients: Enriched parboiled rice [long grain rice, iron (ferric orthophosphate), niacin, thiamin (thiamine mononitrate), folate (folic acid)]; seasoning blend [hydrolyzed corn/soy/wheat protein; onion*; parsley*; sugar; autolyzed yeast extract; spinach*; garlic powder; salt; spices; torula yeast; celery*; onion powder; hydrolyzed yeast protein; natural smoke flavor; natural flavors; tomato*; carrot*; turmeric (color); extractives of paprika (color)]; wild rice; orzo (whole durum wheat semolina).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Dirty rice mix
Ingredients: enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), salt, onion, garlic, hydrolyzed corn protein, spices (including red pepper, paprika), red and green bell pepper & yeast extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

New Orleans Style Dirty Rice Mix
Ingredients: ENRICHED LONG GRAIN PARBOILED RICE (FERRIC PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), DEHYDRATED VEGETABLES (ONION, GARLIC, GREEN & RED BELL PEPPERS), SALT, SPICES (INCLUDING PAPRIKA, RED PEPPER POWDER), YEAST EXTRACT, CANOLA OIL.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Near east rice pilaf mix chicken
Ingredients: Rice, wheat flour, durum wheat flour, autolyzed yeast extract, salt, red bell pepper*, sugar, onions, parsley*, natural flavor, garlic, soy sauce (soybeans, wheat, salt), turmeric (color).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Rice Pilaf Mix Roasted Chicken & Garlic
Ingredients: Rice, orzo pasta (wheat flour), garlic*, salt, autolyzed yeast extract, natural flavor, onions*, olive oil, yeast extract, parsley*, soy protein isolate, soy sauce (soybean, wheat, salt), turmeric (color), rosemary, sage, spices, honey. *dried
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Yellow Rice & Red Beans
Ingredients: Long grain enriched parboiled white rice (rice enriched with iron [ferric orthophosphate], niacin, thiamin [thiamine mononitrate] and folic acid), dehydrated red beans (small red beans, sugar, calcium chloride), chicken flavor (salt, monosodium glutamate, sugar, yeast extract, maltodextrin, granulated onion, chicken fat, natural flavor, silicon dioxide as anticaking agent, granulated garlic, spices and parsley), salt, granulated garlic, dehydrated green bell peppers, dehydrated red bell peppers, granulated onion, ground coriander seed, yellow #5, silicon dioxide as anticaking agent and annatto.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Spanish vegetable based rice
Ingredients: Lentil flour, chickpea flour, pea fiber, rice flour, sunflower oil, salt, vegetable powders (red bell pepper, tomato, onion, garlic) chili pepper, maltodextrin, parsley, paprika extract (color) citric acid, sugar, malic acid, jalapeno pepper powder, spices, white distilled vinegar, natural flavors
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
