Rice Puffs Roundup
We analyzed 13 products to help you choose the healthiest & safest options.
Finding the perfect Rice Puffs shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 13 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Rice Puffs you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

White cheddar rice &corn puffs
Ingredients: cornmeal, rice flour, sunflower oil and/or expeller pressed canola oil, cheddar cheese (cultured milk, salt, enzymes), whey, buttermilk, sali, natural flavor, sea salt, citric acid, lactic acid, organic black pepper, cholecalciferol (vitamin d3). contains milk bro don usa
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Dark chocolate thins with crispy rice puffs
Ingredients: chocolate (sugar chocolate liquor*, cocoa butter*, cocoa powder*, soy lecithin, natural vanilla flavor), rice crisps (rice flour, sugar, barley malt extract, salt, calcium carbonate, rapeseed oil, soy lecithin). taste soy. of milk, almonds, hazelnuts and wheat. cuaranteed distributer more
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Rice-Free Puffs Berry & Sweet Pea
Ingredients: Organic Sorghum Flour, Organic Cassava Flour, Organic High Oleic Sunflower Oil, Organic Seasoning (Organic Sweet Potato Powder, Organic Strawberry Powder, Organic Blueberry Powder, Organic Natural Flavor, Organic Pea Powder), YUMI Superfood Blend (Organic: Apple, Kale, Broccoli, Spinach, Carrot, Parsley, Beet, Green Cabbage, Blueberry, Raspberry, Strawberry, Tomato), Organic Rosemary Extract, Dicalcium Phosphate, Choline Bitartrate, Calcium Carbonate, Organic Vitamin D2 Mushroom Powder
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Rice-Free Puffs Strawberry Basil
Ingredients: Organic Sorghum Flour, Organic Cassava Flour, Organic High Oleic Sunflower Oil, Organic Seasoning (Organic Sweet Potato Powder, Organic Strawberry Powder, Organic Natural Flavor, Organic Basil), YUMI Superfood Blend (Organic: Apple, Kale, Broccoli, Spinach, Carrot, Parsley, Beet, Green Cabbage, Blueberry, Raspberry, Strawberry, Tomato), Organic Rosemary Extract, Vitamins and Minerals: Dicalcium Phosphate, Choline Bitartrate, Calcium Carbonate, Organic Vitamin D2 Mushroom Powder
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Baked Rice And Corn Puffs
Ingredients: CORNMEAL, EXPELLER PRESSED CANOLA OIL AND/OR SUNFLOWER OIL, RICE FLOUR, MALTODEXTRIN, ORGANIC CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), ORGANIC BUTTERMILK, SALT, NATURAL FLAVOR, CITRIC ACID, ORGANIC SKIM MILK, SEA SALT, BLACK PEPPER EXTRACT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Aged White Cheddar Rice & Corn Puffs
Ingredients: CORN MEAL, RICE, CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, EXPELLER PRESSED CANOLA OR CORN OIL, AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY AND BUTTERMILK.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Aged White Cheddar Rice & Corn Puffs
Ingredients: CORNMEAL, RICE FLOUR, CANOLA OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTERMILK, WHEY (MILK), CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVOR, LACTIC ACID, CITRIC ACID, BLACK PEPPER, CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic White Cheddar Flavored Baked Corn & Rice Puffs
Ingredients: organic cornmeal, organic brown rice flour, organic high-oleic sunflower oil, organic white cheddar cheese seasoning, organic whey, sea salt, organic cheddar cheese, organic buttermilk, organic skim milk, organic natural flavors
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Aged White Cheddar
Ingredients: CORNMEAL, RICE FLOUR, CANOLA OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY (MILK), CONTAINS 2% OR LESS OF: BUTTERMILK, SALT, NATURAL FLAVOR, LACTIC ACID, CITRIC ACID, BLACK PEPPER
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Rice-Free Puffs Apple & Broccoli
Ingredients: Organic Sorghum Flour, Organic Cassava Flour, Organic High Oleic Sunflower Oil, Organic Seasoning (Organic Apple Powder, Organic Natural Flavor, Organic Broccoli Powder), YUMI Superfood Blend (Organic: Apple, Kale, Broccoli, Spinach, Carrot, Parsley, Beet, Green Cabbage, Blueberry, Raspberry, Strawberry, Tomato), Organic Rosemary Extract, Dicalcium Phosphate, Choline Bitartrate, Calcium Carbonate, Organic Vitamin D2 Mushroom Powder
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Aged White Cheddar Rice & Corn Puffs
Ingredients: CORNMEAL, RICE FLOUR, SUNFLOWER OIL, CANOLA OIL, CORN OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, NATURAL FLAVOR, SEA SALT, CITRIC ACID, BLACK PEPPER, LACTIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
