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Salad Topper Roundup

We analyzed 14 products to help you choose the healthiest & safest options.

Finding the perfect Salad Topper shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 14 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Salad Topper you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
120
Sugar
9g
Orchard Valley Harvest

Glazed Pecans With Sweetened Cranberries & Pepitas Salad Toppers

Ingredients: Glazed Pecans (Pecans, Sugar, Sea Salt), Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Roasted Pepitas (Pepitas, Vegetable Oil [Peanut and/or Sunflower], Sea Salt)

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Peanut
View Full Analysis
Calories
500
Protein
29g
Great Value

Mediterranean Style Salad topper

Ingredients: ALMONDS, SEASONED CHICKPEAS (CHICKPEAS HIGH OLEIC CANOLA OIL, SEASCING SALT, BROWN SUGAR, MALTODEXTRIN, GARLIC AND ONION POWDER, SPICES (INCLUDING BLACK PEPPER), LEMON JUICE POR (CORN SYRUP SOLIDS LEMON JUICE, NATURAL FLAVOR, EXTRACTIVE, NATURAL FLAVORS]), GREEK STYLE SEASONED LENTILS (GREEN LENTILS, SUNFLOWER AND/OR SOYBEAN OIL, MALTODEXTRIN, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR], SALT, GARLIC POWDER, SPICES, ONION POWDER, CONTAINS 2% OR LESS OF: LEMON JUICE POWDER [LEMON JUICE, MALTODEXTRIN, SUGAR, CITRIC ACID, YEAST EXTRACT, NATURAL FLAVORS DRIED FETA CHEESE CRUMBLES (FETA CHEESE PASTEURIZED MILK, SALT, CULTURES, ENZYMES, POWDERED CELLULOSE TO 6 PREVENT CAKING, NATAMYCIN [MOLD INHIBITOR]).

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Contains Corn Syrup
View Full Analysis
Calories
465
Protein
21g
Unknown

Salad Topper Protein Pack

Ingredients: EDAMAME (SOYBEANS, SALT) [PRODUCT OF CHINA], DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED CASHEWS (CASHEWS, SUNFLOWER OIL), SUNFLOWER SEEDS.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
536
Protein
18g
Nature Source

Organic Salad Topper

Ingredients: Pumpkin seeds, Cashews, Dried cranberries (cranberries, sugar, sunflower oil), Sunflower seeds, Cane sugar, Tapioca syrup, Sea salt, Arabic gum, Natural flavor, Cranberry powder, Citric acid, Strawberry powder

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
467
Protein
23g
Unknown

Salad topper

Ingredients: EDAMAME (SOYBEANS, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED CASHEWS (CASHEWS, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL), SUNFLOWER SEEDS

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
429
Protein
11g
Modern Mill

Salad Topper

Ingredients: dried cranberries, cranberries, sugar, sunflower oil, dried figs, figs, rice flour, pumpkin seeds, almonds, dried cherries, cherries, sugar, sunflower oil, walnuts

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Good & Gather

Salad Topper Crispy Onion Strings

Ingredients: serve on burgers or steaks gre urfivorie as utrition faris acid), sunflower, safflower and/or black pepper, brown sugar, onion, bell pepper*, parsley*). *dehydrated contains wheat baiories eve carries

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
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Calories
500
Protein
11g
Orchard Valley Harvest

Glazed Pecans With Sweetened Cranberries & Pepitas Salad Toppers

Ingredients: in ref sg added sugars pretein less than 19 vitamin d omeg calcium omg iron 0,2mg potassium 30mg 0% 0% 0% 0% the % daly value (dv) tells you how much a nutrient ha serving of food contributes to a daily diet, 2,000 alories a day is used for general nutrition advice, noredients: glazed pecans (pecans, sugar, bsalt), dried sweetened cranberries dweerries, sugar, expeller pressed ufoner oil), roasted pepitas (pepitas, bpeler pressed sunflower oil, sea salt), alrgen information: may contain fnuts andior other tree nuts, mothouted by john b, sanfilippo ,son, inc, elgin, l 0128-7820 u,s,a, contains pepitas from china, mexico, orchardvalleyharvest,com ouestions? comments? ****

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Tree Nuts
  • ● High Sugar Content
View Full Analysis
Calories
467
Protein
23g
Modern Mill

Salad topper protein packed

Ingredients: edamame, dried cranberries, roasted cashew, sunflower seeds, roasted sunflower oil, sugar, sunflower oil, citric acid, sunflower seeds

The Good

  • ● Clean Ingredients

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
464
Sugar
43g
Modern Mill

Summer Symphony Salad Topper

Ingredients: dried cranberries, cranberries, sugar, sunflower oil, sunflower seeds, dried cherries, cherries, sugar, sunflower oil, dried blueberries, blueberries, sugar, sunflower oil, pecans

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
571
Sugar
14g
Fresh Gourmet

CRISPY BEETS Balsamic

Ingredients: beet, enriched flour, wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, sunflower oil, safflower oil, seasoning, maltodextrin, salt, brown sugar, sugar, white distilled vinegar, beet powder, molasses powder, citric acid, malic acid, natural flavors

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
500
Protein
13g
Nature Source

Salad Topper Crunch

Ingredients: Ingredients updating...

The Good

  • ● Clean Ingredients

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Village

Salad Topper

Ingredients: Ingredients updating...

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
490
Protein
13g
Ermina’s Market

Honey Roasted Salad Topper

Ingredients: Ingredients updating...

The Good

  • ● Clean Ingredients

The Bad

  • ● High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Salad Topper category always vegan?+
Not necessarily. We analyzed over 14 products in the Salad Topper category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Salad Topper?+
We rank Salad Topper based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Salad Topper here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.