Salad Roundup
We analyzed 1111 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 21)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Seafood Salad
Ingredients: SURIMI (FISH PROTEIN (ALASKA POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, SUGAR, TAPIOCA STARCH, SOYBEAN OIL, POTATO STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT FLOUR, MIRIN [CORN SYRUP, FERMENTED RICE EXTRACT, WATER, SALT, SALT, EGG WHITES, ARTIFICIAL FLAVORS [HYDROLYZED SOY PROTEIN, CRAB EXTRACT], SORBITOL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, ARTIFICIAL COLORS), CELERY, MAYONNAISE (VEGETABLE OIL [CANOLA AND/OR SOY, EGG YOLKS AND WHOLE EGGS, DISTILLED VINEGAR, WATER, SUGAR, SALT, SPICES, LEMON JUICE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), ONION, WATER, SUGAR, DISTILLED VINEGAR, SEAFOOD SEASONING (SUGAR, SALT, YEAST EXTRACT, DEHYDRATED ONION AND GARLIC, SPICE, SUCRALOSE, NATURAL FLAVORS [INCLUDING EXTRACTIVES OF CELERY SEED], NOT MORE THAN 2% SILICON DIOXIDE [TO PREVENT CAKING]), XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SALT, SPICE AND COLORING, AND NISIN (PRESERVATIVE). CONTAINS: EGGS, WHEAT, FISH (ALASKAN POLLOCK, WHITING), CRUSTACEAN SHELLFISH (BLUE CRAB), SOY.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Chicken Club Salad
Ingredients: Romsine Lettuce, Chicken, Water, Sea Salt, Flavoring, Dextrose, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Rice Starch, Vinegar Powder (Dried Vinegar, Cultured Dextrose, Maltodextrin), Sodium Phosphate, Salt, Tomatoes, Eggs, Colby Jack Cheese (Cheddar Cheese, Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Annatto (Color), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (Anti-caking Agent), Natamycin (Mold Inhibitor), Fully Cooked Bacon (Cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrate), Honey, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Honey Harissa Salad With Turkey & Couscous
Ingredients: harissa flavored turkey breast (turkey breast, turkey broth, salt, dextrose, sodium phosphate, harissa sauce [bell peppers, jalapenos, canola/olive oil blend, garlic, cilantro, paprika, cumin, caraway seed, citric acid]), couscous (cooked couscous pasta [water, wheat flour, salt, turmeric, natural flavors], contains less than 2% of: cilantro, distilled vinegar, salt, natural flavors, spices, xanthan gum, dehydrated garlic, hot honey sauce [honey, sugar, water, distilled vinegar, aged red cayenne pepper mash, corn starch, contains less than 2% salt, invert sugar, spices, dehydrated garlic, paprika, canola oil], harissa sauce [bell peppers, jalapenos, canola/olive oil blend, garlic, cilantro, paprika, cumin, caraway seed, citric acid]), romaine lettuce, red cabbage, honey lime vinaigrette dressing (water, honey, sugar, distilled vinegar, lime juice, Dijon mustard [water, mustard seed, vinegar, salt, citric acid, tartaric acid, spices], canola oil, sea salt, black pepper), spring mix (spinach, red leaf lettuce, oak leaf, radicchio, red chard, red oak, mizuna, tango, iceberg, arugula, green chard, frisee, green leaf lettuce), dry roasted red bell peppers, roasted carrots (carrot, canola and extra virgin olive oil, sea salt, black pepper), chickpeas (chickpeas, high oleic sunflower oil, canola and/or sunflower, and/or safflower oil, sea salt)
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Cranberry White Meat Chicken Salad
Ingredients: WHITE MEAT CHICKEN, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA (FOR COLOR), CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR!), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CELERY, SALAD DRESSING (WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, MODIFIED CORN STARCH, EGG YOLK, CONTAINS LESS THAN 2% MUSTARD WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, SPICE], SALT, SPICES INCLUDING PAPRIKA, TORULA YEAST, XANTHAN GUM, TITANIUM DIOXIDE [FOR COLORI, OLEORESIN PAPRIKA [FOR COLOR), NATURAL FLAVORS, POTASSIUM SORBATE [PRESERVATIVE]), CONTAINS LESS THAN 2% OF PRESERVATIVE (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION), SALT, CITRIC ACID (ANTIOXIDANT), BLACK PEPPER.
The Good
- ● Sugar Free
The Bad
- ● Contains Titanium Dioxide
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Cobb Chicken Salad with Chicken
Ingredients: Romaine lettuce, grape tomatoes, chicken breast with rib meat (water, less than 2% potato starch, salt, vinegar, sodium phosphate, spice), vegetable oil (canola oil and/or soybean oil), water, avocado, egg yolks, Dijon mustard, distilled vinegar, mustard seed, white wine, citric acid, turmeric, tartaric acid, spices, cilantro, buttermilk powder, ground tart acacia, dried garlic, natural flavor, dried onion, seasoning blend (dextrose, salt, natural flavors, modified corn starch, phosphoric acid), lemon juice concentrate, lime juice concentrate, xanthan gum, fruit juice color, turmeric extract, ascorbic acid, cooked eggs, bacon crumbles (pork, water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite), blue cheese crumbles (blue cheese, cultured pasteurized milk, salt, enzymes, Penicillium roqueforti, potato starch), red onion.
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Green Goddess Supergrain Salad Soy Crisps & Green Goddess Dip
Ingredients: Ingredients updating...
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed