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Salm Roundup
We analyzed 611 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 19)

Calories
176
Protein
18g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
221
Protein
20g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
150
Protein
21g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
114
Protein
12g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
196
Protein
21g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
177
Protein
20g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
157
Protein
11g
Wegmans
Salmon Dill 1 Pk W/ Hollandaise Sauce, Asparagus & Lemon Dill Butter
Ingredients: Ingredients updating...
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
204
Protein
20g
Generic
Cedar Plank Atlantic Salmon
Ingredients: Atlantic salmon, dehydrated vegetable blend, sugar, sea salt, paprika color, natural flavors, citric acid, silicon dioxide
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
0
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
141
Protein
20g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
177
Protein
14g
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
152
Sugar
3g
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
267
Protein
13g
Hokkai Yamato
Hokkaido Salmon & Cod Roe Chazuke (Aki Sake Mentaiko Chazuke)
Ingredients: Ingredients updating...
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Calories
0
Sugar
0g
Trader Joe's
Salmon Pinwheels
Ingredients: SALMON (COLOR ADDED), SPINACH, MEDITERRANEAN STYLE HERB FETA CHEESE (FETA CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, MICROBIAL ENZYME], POTATO STARCH, DRIED TOMATO, SEASONING BLEND [SUGAR, OREGANO, DEHYDRATED GARLIC, SPICES, MODIFIED TAPIOCA STARCH, CITRIC ACID {ACIDULANT}, NATURAL FLAVORS], DRIED BASIL).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Calories
210
Protein
23g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
168
Protein
21g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
186
Protein
19g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
154
Sugar
1g
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
203
Protein
20g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
196
Protein
21g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
160
Protein
17g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
160
Protein
23g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
170
Protein
21g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
177
Protein
20g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
181
Protein
10g
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
212
Protein
19g
Fish Market By Lidl
Chilean Atlantic Salmon With Mediterranean Herb
Ingredients: Ingredients updating...
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
210
Protein
23g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
221
Protein
20g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
203
Protein
20g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calories
163
Protein
19g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Frequently Asked Questions
Are products in the Salm category always vegan?+
Not necessarily. We analyzed over 611 products in the Salm category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Salm?+
We rank Salm based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Salm here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
