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Salm Roundup

We analyzed 611 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 19)

Calories
176
Protein
18g
Market Basket

Fresh Salmon

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
221
Protein
20g
Aldi

Sweet and Smokey Cedar Plank Atlantic Salmon

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Protein
21g
Aldi

Coho Salmon

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
114
Protein
12g
Fork To Fit Kitchen

Seasoned Salmon W Rice & Broccoli

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
196
Protein
21g
Trader Joe’s

Fresh Atlantic Salmon

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
177
Protein
20g
Marketside

Atlantic Salmon

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
157
Protein
11g

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
204
Protein
20g
Generic

Cedar Plank Atlantic Salmon

Ingredients: Atlantic salmon, dehydrated vegetable blend, sugar, sea salt, paprika color, natural flavors, citric acid, silicon dioxide

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Alaskan Sockeye Salmon

Ingredients: WILD SALMON

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Protein
20g
Trader Joe’s

Wild Alaskan Sockeye Salmon

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
177
Protein
14g
Chin Hsin

Vegan Salty Salmon Fillet

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Sugar
3g
Private Selection

Crunchy Sushi Salmon Rolls

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Protein
13g
Hokkai Yamato

Hokkaido Salmon & Cod Roe Chazuke (Aki Sake Mentaiko Chazuke)

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Salmon Pinwheels

Ingredients: SALMON (COLOR ADDED), SPINACH, MEDITERRANEAN STYLE HERB FETA CHEESE (FETA CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, MICROBIAL ENZYME], POTATO STARCH, DRIED TOMATO, SEASONING BLEND [SUGAR, OREGANO, DEHYDRATED GARLIC, SPICES, MODIFIED TAPIOCA STARCH, CITRIC ACID {ACIDULANT}, NATURAL FLAVORS], DRIED BASIL).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Protein
23g
Marketside

Monterey Rub Atlantic Salmon

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
168
Protein
21g
Aldi Sockeye Salmon

Sockeye Salmon

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
186
Protein
19g
Aldi

Coho Salmon

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
154
Sugar
1g
Scott & Jon’s

Lemon Butter Dill Salmon Pasta Bowl

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
203
Protein
20g
Trader Joes

Blackened Salmon

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
196
Protein
21g
Trader Joe’s

Fresh Atlantic Salmon Farm Raised

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Protein
17g
Thrive

Thrive Atlantic Salmon Canned

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Protein
23g
Trader Joes

Wild Alaskan Sockeye Salmon Fillets

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Protein
21g
Aldi

Alaska Sockeye Salmon Portion

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
177
Protein
20g
Markedside

Salmon

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
181
Protein
10g
HEB

Male Simple Rockefeller Stuffed Salmon

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Protein
19g
Fish Market By Lidl

Chilean Atlantic Salmon With Mediterranean Herb

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Protein
23g
Marketside

Monterey Rub Atlantic Salmon Fillet

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
221
Protein
20g
Fresh from Aldi’s

Aldi’s Alaskan salmon, Mediterranean herbs

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
203
Protein
20g
Members Mark

Salmon

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
163
Protein
19g
Kirkland Signature

Atlantic Salmon

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Salm category always vegan?+
Not necessarily. We analyzed over 611 products in the Salm category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Salm?+
We rank Salm based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Salm here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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