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Salts Roundup

We analyzed 84 products to help you choose the healthiest & safest options.

Finding the perfect Salts shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 84 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Salts you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
0
Sugar
0g
Diamond Crystal

Salt Sense Iodized

Ingredients: Salt, [tricalcium phosphate, silicon dioxide (free-flowing agents)], sodium bicarbonate, dextrose, potassium iodide.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Tabasco

Tabascoยฎ brand spicy salt

Ingredients: Salt, tabasco dry flavoring (red pepper, distilled vinegar, salt).

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Private Selection

Pink himalayan salt grinder

Ingredients: Sea salt.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Maine Sea Salt Company

Maine Sea Salt

Ingredients: Sea Salt.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
The Original Salt Company

Mpany fine himalayan pink sea salt

Ingredients: About Himalayan Rock Salt: Himalayan pink salt is 100% Natural and unrefined rock salt from the foothills of the Himalayas that dates back hundreds of millions of years. Unlike most food grade salts, this salt is not processed with chemicals and contains no preservatives or additives. Rock salt contains trace minerals that add necessary nutrients and helps to give you that robust taste! Simply add this while cooking or season on your favorite dish and enjoy! GLUTEN FREE NON GMO HALAL KOSHER DESIGNED IN THE U.S.A Expiration is 3 years from opening date

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Lidl

Iodized Salt

Ingredients: Salt, sodium silicoaluminate, dextrose, potassium iodide, sodium bicarbonate.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Himalayan Pink salt

Ingredients: shalls 1.00 bloom PURE RAW HONEY WHITE CLOVER >>>>> >>>>>>> Kosher Certified U VEGAN Certified Vegan >> JUDGED TASTING SALT IN THE WORLD HIMALAYAN CH HIMALAYAN PINK SALT COARSE BALAL >>> BUREAU VERITAS 100% Naturally Pure From The Himalayan Salt Mines To Your Kitchen Net Weight: 2 lbs (907g) Marshalls99.15.9 1285-0480 COMPARE AT $7.00 8540--4010--977482--NUS01 $3.99 NON GMO Project VERIFIED nongmoprofe PIRE

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sal Bahia

Iodized Sea Salt Coarse Crystals

Ingredients: Salt, potassium iodide, sodium thiosulfate, yellow prussiate of soda, precipitated silica.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Jacobsen Salt Co.

Pure Flake Sea Salt

Ingredients: Sea salt

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Frontier

Frontier salt grinder pink ounces

Ingredients: Salt.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
H-E-B

Sea Salt

Ingredients: Sea Salt

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Diamond Crystal

Kosher Salt

Ingredients: Salt

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Bradโ€™s Naturals

Pink Himalayan Salt

Ingredients: TURAL PRODUCT No artificial favours, preservatives or colourants added INSTRUCTIONS Open cap puide down st to grind Close cap Storecoldr dret g Over a steang pot, as ingredients may clog 81170 44510

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Costco, Kirkland, Kirkland Signature

Sel rose de lโ€™Himalaya

Ingredients: Himalayan Pink Salt

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Himalayan Chef

Himalayan Pink Salt Fine Grain

Ingredients: Himalayan Pink Salt

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kirkland Signature

Pink Salt (fine Grain, Iodized)

Ingredients: Pink salt, Potassium iodide

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Stonemill,Aldi

Iodized Table Salt

Ingredients: salt, silicon dioxide, dextrose, potassium iodide, sodium bicarbonate, yellow prussiate of soda.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
No Manufacturer

Himalasalt primordial himalayan sea salt fine grain shaker

Ingredients: Ancient Himalayan Sea Salt.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Hawaiian Bath & Body

Lavender Mint Soaking Salts

Ingredients: Sea Salt, Magnesium Sulfate, Sodium Bicarbonate, Lavandula Angustifolia (Lavender) oil, Mentha Arvensis (Corn Mint) Leaf oil, Citrus Aurantium Bergamia (Bergamot) oil, Citrus Aurantium Dulcis (Orange) Peel oil*, Macadamia Ternifolia (Macadamia) Seed oil, Ultramarine. "organic ingredient North Shore Soap Factory Waialua, HI 96791 northshoresoapfactory.com 8 55319 00123 7 hawaiianbathbody.com

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Member's Mark

Sea Salt

Ingredients: SEA SALT

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sprouts Farmers Market

Himalayan Pink Salt

Ingredients: Nutrition Facts about 302 servings per container Serving size 1/4 tsp (15g) Amount per serving Calories Total Fat 0g Saturated Fat 0g Trans Fat 0g Cholesterol 0mg Sodium 590mg Total Carbohydrate 0g Dietary Fiber 0g Total Sugars 0g Includes 0g Added Sugars Protein 0g % Daily Value* 0% 0% 0% 26% 0% 0% 0% Vit D 0mcg 0% โ€ข Calcium 0m 0% Iron 0mg 0% โ€ข Potas 0mg 0% "The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice HIMALAYAN SALT DISTRIBUTED BY: SPROUTS FARMERS MARKET PHOENIX FARME Spp Cl

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
571
Protein
57g
Pork King Good

Pork rind crumbs, unseasoned

Ingredients: Pork Rinds (Cooked In Pork Fat), Salt

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Good & Gather,Target

Himalayan Pink Salt

Ingredients: SALT.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sprouts

Fine Iodized Sea Salt

Ingredients: sea salt, dextrose, potassium iodide

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Stonemill

Adjustable Grinder Sea Salt

Ingredients: sea salt.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mccormick

Himalayan pink salt

Ingredients: SALT, BLACK PEPPER

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
H-E-B

Pink Salt

Ingredients: PINK SALT. MADE WITH PRIDE AND CARE FOR H-E-B SAN ANTONIO, TX 78204-PACKED IN SOUTH AFRICA WARNING: INTENDED FOR SINGLE USE. NOT GLUTEN REFILLABLE KEEP IN A COOL, DRY PLACE FREE 15266-2209 041220 94567 2

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
130
Sugar
1g
Unknown

Veggie crisps

Ingredients: rice flour, sunflower oil, dried yellow peas, dried black beans,maltodextrin (made from corn), sea salt, spices, onion powder, garlic powder, natural flavors, and mixed tocopherols.

The Good

  • โ— Low Sugar

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Essential Everyday

Iodized Salt

Ingredients: Salt, sodium silicoaluminate, dextrose, potassium iodide (0.006%), sodium carbonate

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Badia

Fine Sea Salt

Ingredients: Sea salt.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free
  • โ— Clean Ingredients

The Bad

  • โ— Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Salts category always vegan?+
Not necessarily. We analyzed over 84 products in the Salts category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Salts?+
We rank Salts based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Salts here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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