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Sandwich Cookie Roundup

We analyzed 103 products to help you choose the healthiest & safest options.

Finding the perfect Sandwich Cookie shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 103 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Sandwich Cookie you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
1690
Protein
12g
Giant Eagle Inc.

Sandwiches Cookies

Ingredients: SUGAR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN (WITH TBHQ FOR FRESHNESS) AND/OR PALM OIL, DEXTROSE, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE

The Good

  • ● Convenient Snack

The Bad

  • ● Contains TBHQ (Tertiary Butylhydroquinone)
  • ● High Sugar Content
View Full Analysis
Calories
442
Sugar
35g
Little Debbie

Chocolate flavored marshmallow pies sandwich cookies

Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, corn syrup, water, palm and palm kernel oil, palm and soybean oils with tbhq and citric acid to protect flavor, cocoa, invert sugar. contains 2% or less of each of the following: soy flour, barley malt extract, leavening (baking soda, sodium aluminum phosphate), kosher gelatin, nonfat dry milk, corn starch, modified tapioca and corn starch, salt, datem, annatto extract, soy lecithin, mono - and diglycerides, natural and artificial flavors, spice, whey, egg whites.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
1620
Protein
11g
The Kroger Co.

Vanilla Sandwich Cookies

Ingredients: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOY AND/OR PALM OIL. CONTAINS 2% OR LESS OF: CORN SYRUP, SALT, BAKING SODA, NATURAL AND ARTIFICIAL VANILLA FLAVOR, SOY LECITHIN.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
375
Protein
17g
Catalina Crunch

Lemon Creme Flavored Sandwich Cookies

Ingredients: PALM FRUIT OIL, PEA PROTEIN, ALLULOSE, CANE SUGAR, CASSAVA FLOUR, CHICORY ROOT FIBER, TAPIOCA STARCH, XANTHAN GUM, NATURAL FLAVOR, SEA SALT, BAKING POWDER, SUNFLOWER LECITHIN, TURMERIC, CITRIC ACID, STEVIA EXTRACT.

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
226
Sugar
0g
HighKey

Sandwich Cookies

Ingredients: RESISTANT CASSAVA FIBER, ERYTHRITOL, ALLULOSE, WHITE RICE FLOUR, RSPO PALM OIL, NON-GMO CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), EGG WHITES, NATURAL FLAVORS, SUNFLOWER LECITHIN, OLIGOFRUCTOSE, BAKING SODA, SALT, XANTHAN GUM, PSYLLIUM HUSK, WATER, STEVIA EXTRACT, MONK FRUIT EXTRACT.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
440
Sugar
32g
Crav'n

Peanut Butter Sandwich Cookies

Ingredients: enriched flour, wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, sugar, peanut butter, peanuts, hydrogenated vegetable oil, cottonseed oil, rapeseed oil, soybean oil, palm oil, canola oil, high fructose corn syrup, whole wheat flour, salt, corn starch, leavening, baking soda, monocalcium phosphate, soy lecithin, caramel color, artificial flavor

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
500
Sugar
50g
Oreo, Nabisco

Mint creme fudge covered sandwich cookies

Ingredients: Sugar, palm and palm kernel oil, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, cocoa (processed with alkali), nonfat milk, cocoa, high fructose corn syrup, leavening (baking soda and/or calcium phosphate), soy lecithin, salt, peppermint oil, chocolate, yellow 5 lake, blue 1 lake, artificial flavor, natural flavor.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
500
Sugar
43g
Simple Truth

Gluten free vanilla flavored sandwich cookies

Ingredients: Sugar, gluten free flour (organic corn flour, rice flour, potato starch, corn starch, tapioca starch, potato flour, soy flour, carrageenan, arabic gum, xanthan gum), palm oil, canola oil, invert syrup, egg white powder, natural flavors, sea salt, sodium bicarbonate, soy lecithin, ammonium bicarbonate.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
483
Sugar
41g
Oreo

Chocolate Sandwich Cookies

Ingredients: Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, salt, soy lecithin, baking soda, chocolate, artificial flavor.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
471
Sugar
32g
Unknown

Gamesa, emperador, sandwich cookies, pecan

Ingredients: Enriched flour (wheat flour, niacinamide, ferrous fumarate, thiamin mononitrate, riboflavin, folic acid), sugar, hydrogenated palm oil (with tbhq [preservative]), vegetable oil blend (palm oil and/or sunflower oil and/or canola oil and/or soybean oil [contains ascorbyl palmitate, tocopherols and tbhq as preservatives]), nonfat dry milk, contains 2% or less of: dextrose monohydrate, high fructose corn syrup, iodized salt, leavening agents, (sodium bicarbonate, ammonium bicarbonate, aluminum sodium sulfate), eggs, corn starch, soy lecithin, natural and artificial flavor, sodium stearoyl lactylate, soybean flour, zinc oxide, fd&c yellow 5, fd&c red 40, caramel color, fd&c yellow 6 aluminum lake, fd&c yellow 5 aluminum lake, fd&c blue 1, fd&c red 40 aluminum lake, fd&c blue 1 aluminum lake, fd&c blue 2.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Red 40 (Allura Red)
  • ● High Sugar Content
View Full Analysis
Calories
480
Sugar
32g
Unknown

Sandwich Cookies, Nutter Butter

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), sugar, peanut butter (peanuts, corn syrup solids, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt, and peanut oil), palm oil, high fructose corn syrup, whole grain wheat flour, salt, cornstarch, leavening (baking soda, calcium phosphate), soy lecithin, artificial flavor.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
385
Sugar
35g
Unknown

Double Decker Sandwich Cookie

Ingredients: Wheat flour vitamin enriched with (niacin b3, reduced iron, thiamine mononitrate b1, riboflavin b2, folic acid b9), invert sugar, real corn syrup, real sugar, palm and palm kernel oil, water, soybean oil, defatted soy flour, gelatin, baking soda, corn starch, corn sugar, salt, soy lecithin, natural and artificial flavors, color added

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
483
Sugar
45g
Mondelez

Chocolate sandwich cookies - halloween edition

Ingredients: Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, yellow 6 lake, chocolate, artificial flavor, yellow 5 lake.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
514
Sugar
37g
Unknown

Butter sandwich cookies

Ingredients: enriched flour (wheat flour, niacin, reduced iron, iron thiamin mononitrate [vitamin b1] riboflavin [vitamin b2], folic acid), sugar, vegetable oil (soybean, palm and palm kernel oil with tbhq for freshness), cextrose, cocoa (processed with alkali) contains two percent or less of high fructose corn syrup, cocoa, cornstarch, egg, salt, whey, baking soda, soy lecithin, butter (cream, salt), natural and artificial flavor,

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
464
Sugar
39g
Nature's Promise

Chocolate Sandwich Cookies With Vanilla Creme

Ingredients: Nutrition Facts Amount/serving % Daily Value* Amount/serving % Daily Value * The % Daily Value 7% (DV) tells you how 8% Total Carbohydrate 20g 10% Dietary Fiber 1g Total Sugars 11g 0% Includes 11g Added Sugars 22% calories a day is Total Fat 6g 4% much a nutrient in a serving of food contributes to a Saturated Fat 2g about 11 servi s per container Trans Fat Og Servinge 2 cookies (28g) daily diet. 2,000 Cholesterol Omg Sodium 90mg 4% Protein 1g used for general nutrition advice. L'alories pe serving 130 130 Vitamin D Omcg 0% β€’ Calcium 10mg 0% β€’ Iron 1mg 6% Potassium 50mg 2%

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
520
Sugar
40g
Trader Joe's

Chocolat chip sandwich cookies

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN,FOLICACID), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR,COCOABUTTER, SOY LECITHIN EMULSIFIER],MALTODEXTRIN, NATURAL FLAVOR), BUTTER (CREAM [MILK, SALT), CHOCOLATE FUDGE FILLING (SUGAR PALM KERNEL OIL, COCOA POWDER SUNFLOWER LECITHIN, SALT), BROWN SUGAR, CANE SUGAR, WHOLE EGG POWDER, VANILLA EXTRACT, SALT, BAKING SODA, NATURAL CHOCOLATE FUDGE FLAVOR. CONTAINS MILK, EGG, SOY, WHEAT. MAY CONTAIN TRACES OF PEANUT,TREE NUTS.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Peanut
  • ● High Sugar Content
View Full Analysis
Calories
491
Sugar
32g
Nabisco

Peanut butter sandwich cookies

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin vitamin b2}, folic acid), sugar, peanut butter (peanuts, corn syrup solids, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt, peanut oil), soybean oil, whole grain wheat flour, high fructose corn syrup, palm oil, partially hydrogenated cottonseed oil, salt, leavening (baking soda, calcium phosphate), cornstarch, soy lecithin, vanillin - an artificial flavor.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
471
Sugar
41g
Nabisco,Oreo

Club sandwich cookies

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor,

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
467
Sugar
30g
Go Paks

Bites peanut butter sandwich cookies

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, peanut butter (peanuts, corn syrup solids, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt, peanut oil), high fructose corn syrup, canola oil, palm oil, whole grain wheat flour, salt, leavening (baking soda and/or calcium phosphate), cornstarch, soy lecithin, artificial flavor.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
480
Protein
13g
Olyra

Breakfast sandwich biscuits dark chocolate

Ingredients: whole grain flour (splelt oat, lupine, barley), sustainable palm oil, cane sugar, dark chocolate, cocoa butter, natural cocoa mass, cocoa powder, agave, baking soda, flaxseed flour, sea salt, natural flavorings, sunflower lecithin, organic

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
483
Sugar
41g
Nabisco, Oreo

Nabisco oreo thins cookies oreo 1x10.1 oz

Ingredients: sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, salt, soy lecithin, baking soda, chocolate, artificial flavor,

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
471
Sugar
41g
Oreo,Nabisco

Gluten Free

Ingredients: SUGAR, WHITE RICE FLOUR, TAPIOCA STARCH, PALM OIL, CANOLA OIL, WHOLE OAT FLOUR, CORNSTARCH, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, SOY LECITHIN, BAKING SODA, SALT, XANTHAN GUM, CHOCOLATE, ARTIFICIAL FLAVOR.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
483
Sugar
41g
Mondelez, Nabisco, Oreo

Mini oreos

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, dextrose, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor,

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
483
Sugar
45g
Oreo,Nabisco

Java Chip Flavor Creme Oreo

Ingredients: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM OIL, CANOLA OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CARAMELIZED SUGAR, YELLOW 5 LAKE, CORN SYRUP, CHOCOLATE, ARTIFICIAL FLAVOR, RED 40 LAKE, BLUE 1 LAKE, NATURAL FLAVOR.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Red 40 (Allura Red)
  • ● High Sugar Content
View Full Analysis
Calories
483
Sugar
45g
Oreo,Nabisco

Double Stuf Gluten Free Oreo

Ingredients: SUGAR, PALM OIL, WHITE RICE FLOUR, TAPIOCA STARCH, CANOLA OIL, WHOLE OAT FLOUR, CORNSTARCH, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, SOY LECITHIN, BAKING SODA, SALT, XANTHAN GUM, CHOCOLATE, ARTIFICIAL FLAVOR.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
471
Sugar
41g
Nabisco

Oreo

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, alkalized cocoa, high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor,

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
417
Protein
13g
Catalina Crunch

Catalina Crunch Chocolate Vanilla Sandwich Cookies

Ingredients: Allulose, Pea Protein, Sugar, Palm Oil, Cassava Flour, Sunflower Oil, Tapioca Starch, Cocoa Powder (Processed with Alkali), Chicory Root Fiber, Xanthan Gum, Natural Flavors, Sea Salt, Sunflower Lecithin, Cocoa Extract, Baking Soda, Stevia Extract, Monk Fruit Extract

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
471
Sugar
41g
Unknown

Crav’n chocolate sandwich cookies

Ingredients: enriched wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, sugar, vegetable oil, palm oil, canola oil, cocoa, cocoa processed with alkali, high fructose corn syrup, leavening, baking soda, calcium phosphate, salt, chocolate, soy lecithin, artificial flavor

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
479
Sugar
31g
Lance

Nekton Fudge

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (SOYBEAN, PALM AND/OR CANOLA), DEXTROSE, CORN SYRUP, COCOA POWDER, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), NATURAL FLAVOR, PEANUT OIL, WHEY (MILK). CONTAINS: WHEAT, SOY, PEANUTS, MILK.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
483
Sugar
41g
Oreo,Nabisco

Oreo Thins - Tiramisu

Ingredients: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), CORN STARCH, HIGH FRUCTOSE CORN SYRUP, SALT, SOY LECITHIN, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE. CONTAINS: WHEAT, SOY.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
  • ● High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Sandwich Cookie category always vegan?+
Not necessarily. We analyzed over 103 products in the Sandwich Cookie category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sandwich Cookie?+
We rank Sandwich Cookie based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sandwich Cookie here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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