Seas Roundup
We analyzed 971 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 33)

RUB caribbean jerk seasoning
Ingredients: Sea salt (40%), Chillies (17%), Brown sugar, Onion, Thyme (7%), Cinnamon (4%), Cayenne pepper, All spice (2.5%), Black pepper. Non-irradiated.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Portuguese Style Peri Peri Seasoning Rub
Ingredients: Sea Salt (45%), Brown Sugar, Chilli Flakes (8%), Paprika, Dried Garlic (5%) Roasted Garlic (5%), Black Peppercorns, Anti-Caking Agent (Silicon Dioxide), Mustard Powder, Mustard Seeds, Lemon Juice Powder (Maltodextrin, Lemon Juice), Smoke Flavouring.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dot's Homestyle Pretzels Original Seasoned Pretzel Twists
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, vegetable oil (may contain one or more of the following: corn, canola, soybean), artificial butter flavor, corn syrup, yeast, canola oil, flavoring (maltodextrin, buttermilk, salt, monosodium glutamate, dried garlic, dried onion, lactic acid, calcium lactate, spices, citric acid, calcium stearate, artificial flavor, xanthan gum, carboxymethylcellulose, guar gum, natural flavor [soy]),
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Creme-Egg Single
Ingredients: Sugar, _milk_, glucose syrup, cocoa butter, invert sugar syrup, dried whey powder (from _milk_), cocoa mass, vegetable fats (palm, shea), emulsifier (E442), dried _egg_ white, flavourings, colour (paprika extract).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sesame seasoning blend
Ingredients: sesame seeds,sea salt flakes,dried minced garlic, dried minced onion, black sesame seeds, poppy seeds,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Complete Seasoning
Ingredients: DEHYDRATED VEGETABLES (GARLIC & ONION), SALT, MONOSODIUM GLUTAMATE, SPICES, HERBS AND TRICALCIUM PHOSPHATE (TO PREVENT CAKING).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dry Roasted Peanuts Seasoned with Sea Salt
Ingredients: PEANUTS, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, CORNSTARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, ? TORULA YEAST, PAPRIKA (COLOR), SPICE, GARLIC POWDER, ONION POWDER
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish

Creole Seasoning
Ingredients: salt, dried red chili pepper, black pepper, chili powder (chili pepper, spices, salt, garlic powder), dehydrated garlic, silicon dioxide (anti-caking agent),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Adobo All Purpose Seasoning
Ingredients: SALT, GRANULATED GARLIC, TRICALCIUM PHOSPHATE (PREVENTS CAKING), OREGANO, BLACK PEPPER, TURMERIC.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
