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Seas Roundup

We analyzed 971 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 33)

Calories
199
Sugar
19g
Cape Herb & Spice

RUB caribbean jerk seasoning

Ingredients: Sea salt (40%), Chillies (17%), Brown sugar, Onion, Thyme (7%), Cinnamon (4%), Cayenne pepper, All spice (2.5%), Black pepper. Non-irradiated.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
186
Sugar
23g
Cape Herb & Spice, Premier Foods Group Ltd.

Portuguese Style Peri Peri Seasoning Rub

Ingredients: Sea Salt (45%), Brown Sugar, Chilli Flakes (8%), Paprika, Dried Garlic (5%) Roasted Garlic (5%), Black Peppercorns, Anti-Caking Agent (Silicon Dioxide), Mustard Powder, Mustard Seeds, Lemon Juice Powder (Maltodextrin, Lemon Juice), Smoke Flavouring.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
500
Sugar
0g
Dot's

Dot's Homestyle Pretzels Original Seasoned Pretzel Twists

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, vegetable oil (may contain one or more of the following: corn, canola, soybean), artificial butter flavor, corn syrup, yeast, canola oil, flavoring (maltodextrin, buttermilk, salt, monosodium glutamate, dried garlic, dried onion, lactic acid, calcium lactate, spices, citric acid, calcium stearate, artificial flavor, xanthan gum, carboxymethylcellulose, guar gum, natural flavor [soy]),

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
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Calories
442
Sugar
65g
Cadbury

Creme-Egg Single

Ingredients: Sugar, _milk_, glucose syrup, cocoa butter, invert sugar syrup, dried whey powder (from _milk_), cocoa mass, vegetable fats (palm, shea), emulsifier (E442), dried _egg_ white, flavourings, colour (paprika extract).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
0
Sugar
0g
Trader Joe's

Sesame seasoning blend

Ingredients: sesame seeds,sea salt flakes,dried minced garlic, dried minced onion, black sesame seeds, poppy seeds,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Tajín

Chili Seasoning

Ingredients: Chili peppers, sea salt, dehydrated lime juice, silicon dioxide

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
0
Sugar
14g
Badia, Badia Spices Inc.

Complete Seasoning

Ingredients: DEHYDRATED VEGETABLES (GARLIC & ONION), SALT, MONOSODIUM GLUTAMATE, SPICES, HERBS AND TRICALCIUM PHOSPHATE (TO PREVENT CAKING).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Protein
29g
Great Value

Dry Roasted Peanuts Seasoned with Sea Salt

Ingredients: PEANUTS, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, CORNSTARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, ? TORULA YEAST, PAPRIKA (COLOR), SPICE, GARLIC POWDER, ONION POWDER

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
309
Protein
40g
Season

Season skinless and boneless sardines in water

Ingredients: Sardines (fish), water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
0
Sugar
0g
Tony Chachere's

Creole Seasoning

Ingredients: salt, dried red chili pepper, black pepper, chili powder (chili pepper, spices, salt, garlic powder), dehydrated garlic, silicon dioxide (anti-caking agent),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Goya

Adobo All Purpose Seasoning

Ingredients: SALT, GRANULATED GARLIC, TRICALCIUM PHOSPHATE (PREVENTS CAKING), OREGANO, BLACK PEPPER, TURMERIC.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Seas category always vegan?+
Not necessarily. We analyzed over 971 products in the Seas category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Seas?+
We rank Seas based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Seas here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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