Seas Roundup
We analyzed 971 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 6)

Texas toast croutons seasoned
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, thiamin mononitrate, reduced iron, riboflavin, folic acid), canola and/or sunflower oil, high fructose corn syrup, yeast, 2% or less of salt, whey powder, cheese powder (cheese, whey powder), maltodextrin, wheat gluten, yeast extract, azodicarbonamide, natural and artificial flavors (with milk, natural smoke flavor), garlic powder, dehdyrated parsley, calcium propionate (preservative), sodium stearoyl lactylate, calcium sulfate, extractive of annatto (color), citric acid, butter oil, spices, calcium peroxide, soy lecithin, disodium inosinate, disodium guanylate, mixed tocopherols (antioxidant), ascorbic acid, enzymes, tbhq (to preserve freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Seasoned
Ingredients: Prepared blackeye peas, water. less than 2% of bacon fat, salt, dried onion, dried red bell pepper, disodium edta (for color retention), natural flavors, pork stock, chicken fat, canola oil, soybean oil, smoke flavor, caramelized sugar, caramel color, spice, garlic powder, tbhq (antioxidant).
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Southwest chicken quesadillas with seasoned vegetables
Ingredients: Chicken white meat (with water, rich starch, salt, sodium phosphate), water, wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), monterey jack cheese (cultured pasteurized milk, salt, enzymes), pepper jack cheese (pasteurized milk, cheese cultures, jalapeno peppers, salt, enzymes), corn red bell pepper, spinach, may contain 2% or less corn starch, soybean oil, jalapeno pepper (with salt, acetic acid, calcium chloride), black beans, sugar, cilantro, salt, sodium acid pyrophosphate, baking soda, fresh garlic (with citric acid), spices, ground chili pepper, spice blend (salt, paprika, dehydrated onion, chili pepper, corn starch, spices, dehydrated garlic, annatto, silicon dioxide).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Taco Seasoning Mix
Ingredients: spices, maltodextrin, salt, dextrose, corn starch, onion powder, natural flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Southwestern Seasoned Chicken Breast Strips
Ingredients: Boneless skinless chicken breast with rib meat, chicken broth, contains 2% or less of sodium lactate, salt, brown sugar, flavors, sodium phosphates, potassium lactate, paprika, chipotle pepper powder, sodium diacetate, chili pepper, sodium citrate, caramel color, nonfat dry milk, maltodextrin, citric acid, corn syrup solids, dehydrated pineapple juice, lime juice solids, natural smoke flavor.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Fried Rice Seasoning Mix
Ingredients: MALTODEXTRIN, SALT, GARLIC, SPICE AND COLORING, SESAME SEED OIL, SUGAR, CARAMEL COLOR, CONTAINS LESS THAN 2%: WHEY (MILK), CITRIC ACID, NATURAL FLAVOR, SODIUM DIACETATE, HYDROLYZED SOY PROTEIN, SILICON DIOXIDE (ANTI-CAKE)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

G Washington Golden Seasoning and Broth
Ingredients: Salt, monosodium glutamate, maltodextrin, onion powder, spices, disodium guanylate, disodium inosinate and caramel color.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Wheat Seasoned Breadcrumbs
Ingredients: BREAD CRUMBS MADE FROM 100% WHOLE WHEAT BREAD [WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, WHEAT FIBER, SOYBEAN AND/OR CANOLA OIL, YEAST, SALT, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), MONO CALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUMSULFATE, DATEM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, OAT FIBER, WHEY SOLIDS, ASCORBIC ACID, SEASAME SEEDS, CARAWAY SEEDS], GRATED PECORINO ROMANO CHEESE [PASTEURIZED SHEEPS MILK, CHEESE CULTURE, SALT, ENZYMES (RENNET)], SALT, DEHYDRATED PARSLEY FLAKES, SPICES, ONION POWDER, GARLIC POWDER.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Seasoning
Ingredients: WATER, SALT, HYDROLYZED WHEAT PROTEIN, MONOSODIUM GLUTAMATE, SUGAR, ACETIC ACID, DISODIUM INOSINATE, ARTIFICIAL FLAVOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

SEASONED SALT
Ingredients: SALT, SUGAR, SPICES (INCLUDING PAPRIKA, TURMERIC), ONION, CORN STARCH, GARLIC, NATURAL FLAVOR, AND EXTRACTIVES OF PAPRIKA.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

HASH BROWN PATTIES LIGHTLY SEASONED SHREDDED POTATOES
Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola, palm, soybean, sunflower), salt, dehydrated potato, enriched wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), potassium sorbate (to maintain freshness), natural flavoring, disodium dihydrogen pyrophosphate (to promote color retention), dextrose.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Seasoned Rice Vinegar
Ingredients: Organic rice vinegar, organic invert sugar, salt, diluted with water to 4% acidity.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Trader joe's, seasoned kale chips
Ingredients: Kale, cashews, tahini (ground sesame seeds), carrot powder, onion powder, cane sugar, lemon juice concentrate, mustard powder, salt garlic powder.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

All Purpose Seasoning Garlic Herb And Black Pepper Sea Salt
Ingredients: Onion, sea salt, garlic, black pepper, oregano, parsley, thyme & garlic oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chili & Lime Peanuts
Ingredients: _PEANUTS_ (_PEANUTS_, VEGETABLE OIL (CANOLA OIL AND/OR PEANUT OIL)), TAJÍN CLÁSICO SEASONING (CHILI PEPPERS, SEA SALT, CITRIC ACID, CONTAINS 0.5% OR LESS OF DEHYDRATED LIME JUICE, SILICON DIOXIDE. Trace _TREE NUTS_, trace _WHEAT_, trace_SOY_, trace _MILK_, & trace _SESAME_.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Ultimate Garlic Seasoning Blend
Ingredients: Dried Garlic, Dried Roasted Garlic, Dried Onion, Dried Green Onion, Rice Hulls, Parsley, Natural Flavors
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Birria Taco Seasoning
Ingredients: Guajillo Chili Pepper, Ancho Chili Pepper, Onion, Garlic, Spices, Apple Cider Vinegar Powder (Maltodextrin, Apple Cider Vinegar, Corn Starch-Modified), Rice Concentrate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Everything Seasoning Breaded Cod Gluten Free
Ingredients: cod, rice flour, modified tapioca starch, sesame seeds, modified corn starch, water, dehydrated onion, dehydrated garlic, raisin juice concentrate, yellow corn flour, breadcrumbs (rice flour, pea protein, dextrose, leavening (sodium bicarbonate, sodium acid pyrophosphate), salt), sugar, canola oil, poppy seeds, dextrose, guar gum
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original Taco Seasoning
Ingredients: spices (including paprika, oregano), sea salt, white corn flour, garlic, onion, arbol pepper, sugar, citric acid, piquin pepper, vinegar solids & extractives of paprika. use ta burrito sv chicke mccormick & co., inc. m hunt valley, md 21031-1105 packed in u.s.a. visit us at cholula.com or call 1-855-cholula
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cholula Taco Seasoning
Ingredients: spices, chili pepper, paprika, salt, white corn flour, garlic powder, onion, sugar, arbol pepper, citric acid, vinegar solids, piquin pepper, natural flavor, sesame
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Texas Roadhouse Sirloin Seasoning
Ingredients: Sugar, Salt, Dehydrated Garlic, Dehydrated Onion, Monosodium Glutamate, Spices, Paprika, Turmeric, Soybean Oil.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Seasoned Croutons
Ingredients: Organic wheat flour, organic sunflower and/or organic safflower oil, yeast, contains 2% or less of salt, organic sugar, organic wheat gluten, organic garlic powder, organic onion powder, organic dehydrated parsley.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Italian Seasoned Croutons
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, high fructose corn syrup, 2% or less of yeast, salt, wheat gluten, whey, maltodextrin, garlic powder, hydrolyzed protein (corn, soy, wheat), parsley*, romano cheese solids from cow's milk (part skim milk, cheese cultures, salt, enzymes), calcium propionate (preservative), calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, sodium stearoyl lactylate, corn syrup solids, colors (caramel color, paprika, extractive of paprika), natural flavor (with autolyzed yeast extract, butter oil), oil of onion, tbhq (to preserve freshness).
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Seasoned Croutons
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), yeast, sugar, whey, 2% or less of salt, garlic powder, onion powder dehydrated parsley, tomato powder, spices, milk maltodextrin, yeast extract, natural flavors, extractive of paprika (color), enzymes.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Seasoned Crispy Chicken Fry Batter Mix
Ingredients: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SALT, YELLOW CORN MEAL, MODIFIED FOOD STARCH, SPICES AND COLORING, DEXTROSE, NATURAL FLAVORS , MONOSODIUM GLUTAMATE, DRIED GARLIC.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ranch seasoning
Ingredients: maltodextrin, salt, buttermilk powder, citric acid, garlic powder, black pepper, monosodium glutamate, onion powder, parsley, tricalcium phosphate as anti-caking agent. contains milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ranch Seasoned Cashews
Ingredients: CASHEWS, RANCH SEASONING (SALT, CANE SUGAR, GARLIC POWDER, MALTODEXTRIN, SPICES, BUTTERMILK SOLIDS, NATURAL FLAVORS, ONION POWDER, SOUR CREAM [CULTURED CREAM, LACTIC ACID], LACTIC ACID, CITRIC ACID [ACIDULANT], CONTAINS 2% OR LESS OF YEAST EXTRACT, NONFAT MILK), VEGETABLE OIL (PEANUT AND/OR SUNFLOWER OIL).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Lemon pepper seasoning
Ingredients: SALT, CITRIC ACID, DEHYDRATED ONION, SPICES INCLUD DEHYDRATED GARLIC, SILICON DIOXIDE (TO PREVENT CAKING AND
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
