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Seas Roundup

We analyzed 971 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 9)

Calories
0
Sugar
0g
Unknown

Steakhouse seasoning

Ingredients: salt, spices (including black and red pepper), garlic, onion, natural flavor, and extractives of papriká (color),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
2g
Green Giant

Steamer seasoned brussels sprouts

Ingredients: ner senving ar container the % daily value (dv) tells you how much a nutrient in a serving of ingrediens: brussels sprouts, extra virgin olíve oil, sea salt, rice fi brack pepper, natural flavor. ouentions or commnts? sd f a smartlabeľ visit us at

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Mccormick

Carubbean Jerk Chicken Seasoning

Ingredients: redients: on on, spices (including allspice, thyme, cavenie l, sugar, ginger, turmeric, sea salt &sulfiting agenist

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Protein
20g
Maggi

Seasoning

Ingredients: WATER, IODIZED SALT (SALT, POTASSIUM IODATE), WHEAT GLUTEN, ROASTED WHEAT FLOUR, SUGAR, CARAMEL COLOR, ACETIC ACID, WHEAT BRAN, ARTIFICIAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, DEXTROSE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Old El Paso

Original Taco Mix Seasoning

Ingredients: chili pepper, corn starch, salt, onion powder, spice, maltodextrin, sea salt (potassium magnesium chloride, salt). contains 2% ör less of: vegetable oil (canola and/or soybean oil), silicon dioxide (anticaking agent), citric acid, sugar, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Johnny's

Garlic Spread and seasoning

Ingredients: ngredients: garlic*, parmesan cheese (part skim milk, salt, cheese culture, enzymes, micro crystal - line cellulose used for anti-cak - ing), salt, l-glutamic acid, spices, parsley, silicon dioxide (anticaking agent), *dehydráted contains: milk manufactured in a facility that also processes product containing wheat, eggs, soy and tree nuts,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
0
Sugar
0g
Unknown

Everglades Original Seasoning

Ingredients: salt, spices, monosodium glutamate, dehydrated garlic and onion, sugar, papain,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mccormick, Smidge and Spoon

McCormick Mesquite Seasoning

Ingredients: spices (including chili pepper and paprika), salt, garlic, onion, red bell pepper, sugar sunflower oil, citric acid, grill flavor (from sunflower oil) and natural flavor (including mesquite smoke), for nutrition information contact mccormick , co,, inc, hunt valley, md 21031-1100 packed in u,s,a,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Real salt salt season

Ingredients: Ancient sea salt (real salt), organic garlic, organic onion, organic coriander, organic mustard, organic celery seed, organic black pepper, organic paprika, organic turmeric, organic parsley.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Sugar
0g
Unknown

Lemon and pepper wing seasoning

Ingredients: Salt, enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), citric acid, onion, sugar, black pepper, celery seed, garlic, calcium stearate, silicon dioxide (to make free flowing), calcium silicate (to make free flowing), extractives of lemon, natural flavor (milk), extractives of turmeric.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
2g
Birds Eye

Voila! grilled seasoned white chicken with pasta

Ingredients: Sauce (water, cream flavor (water, vegetable oil [canola and/or soybean], buttermilk, guar gum, mono and diglycerides, natural flavors, nonfat milk, xanthan gum), vegetable oil, natural flavors, salt, water, dried garlic, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], guar gum, mono and diglycerides, sodium phosphate, sugar, xanthan gum, torula yeast, yeast extract, modified food starch, spices), vegetables (carrots, broccoli, peas), cooked enriched pasta (water, enriched durum wheat semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), cooked white chicken meat coated with seasoning (chicken meat, water, isolated soy protein, seasoning [sugar, garlic, romano cheese (part skim cow's milk, cheese cultures, salt, enzymes), dehydrated onion], salt, sodium phosphates, natural flavor, coating [corn flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, corn starch, spices, paprika, maltodextrin, caramel color, garlic powder, extractives of paprika]).

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
441
Sugar
53g
Unknown

Old bay seasoned caramel popcorn

Ingredients: Brown sugar, popcorn, corn syrup, butter (cream), salt, spices.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
138
Sugar
2g
Marie Callender's

Creamy blackened seasoned alfredo pasta with chicken breast

Ingredients: Cooked enriched pasta (water, durum flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil, dried egg whites), sauce (water, cream, parmesan cheese [part-skim milk, cheese culture, salt, enzymes], romano cheese from cow's milk [cultured part-skim milk, salt, enzymes], soybean oil, sherry wine, nonfat dry milk, contains 2% or less of: blackened seasoning [spice, onion powder, salt, garlic powder, sugar, paprika, natural flavor, extractives of paprika], modified corn starch, salt, modified rice starch, gelatin, xanthan gum, guar gum, flavoring, spice), cooked chicken (chicken breast, water, olive oil, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphate, flavoring), red bell peppers, onions.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
14g
Unknown

Lightly seasoned twice baked croutons

Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola oil, salt, water, dehydrated onion, herbs, yeast, natural butter flavor (contains milk), ascorbic acid (vitamin c).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
311
Protein
20g
Unknown

Swaggerty's farm seasoned mild premium sausage patties

Ingredients: Pork, water, salt, spices, sugar, monosodium glutamate, bha, bht, propyl gallate, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
190
Sugar
1g
Unknown

Seasoned

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola, palm, soybean, sunflower), salt, corn flour, dehydrated potato, onion powder, spice, disodium dihydrogen pyrophosphate (to promote color retention), dextrose.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
40g
simple truth organic

COCONUT AMINOS ALL-PURPOSE SEASONING SAUCE

Ingredients: Organic coconut blossom nectar, water, sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
34
Sugar
3g
Allens

Green Beans - Seasoned Cut Italian

Ingredients: Italian green beans, water, salt, sugar, dehydrated onions, hydrolyzed corn protein, spices, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
21g
Oscar Mayer

Rotisserie Seasoned Chicken Breast

Ingredients: Chicken breast, water, cultured corn sugar, contains less than 2% of salt, vinegar, rotisserie chicken flavor (yeast extract, flavor, salt, chicken broth, celery seed), sodium phosphates, sodium ascorbate, sodium nitrite, caramel color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
25g
Old El Paso

Chicken Taco Seasoning Mix

Ingredients: Salt, spice, garlic powder, sugar, corn starch, onion powder, chili pepper, red bell pepper, paprika, onion. contains 2% or less of: garlic, vegetable oil (canola, soybean and/or sunflower oil), silicon dioxide (anticaking agent), natural flavor, extractives of paprika (color). *dried

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
131
Protein
27g
Unknown

Southwestern Seasoned Grilled Chicken Breast Strips

Ingredients: Chicken breast meat, water, contains less than 2% of: chicken flavor (chicken broth, salt, potato starch, yeast extract, natural flavor), potassium lactate, salt, potassium chloride, dextrose, flavor, sodium phosphates, sodium lactate, sodium diacetate, lemon juice solids, sodium ascorbate, sodium nitrite, natural and artificial flavor, southwestern seasoning (spices, salt, dried garlic), soy lecithin, caramel color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
111
Sugar
22g
Knorr

Original liquid seasoning

Ingredients: Water, hydrolyzed soy protein, corn syrup (contains sulfites), salt, monosodium glutamate, sugar, hydrolyzed corn protein, caramel color, citric acid, potassium sorbate (used to protect quality), disodium guanylate, disodium inosinate, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
429
Protein
14g
Great Value

Cheese & Garlic Seasoned Croutons

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, sugar, salt, contains less than 2% of each of the following: yeast, rosemary extractives, ascorbic acid (to maintain freshness), dried garlic, romano cheese made from cow's milk (part skim milk, culture, salt, enzyme), whey, dried parsley, garlic powder, natural flavor, buttermilk, citric acid, disodium inosinate, disodium guanylate, lactic acid, annatto extract (color), turmeric oleoresin (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mccormick

Grill mates brown sugar bourbon seasoning

Ingredients: Sea salt, brown sugar, demerara sugar, spices (including red pepper), molasses (refinery syrup, cane molasses, caramel color), garlic, onion, red bell pepper, citric acid, sunflower oil, silicon dioxide (to make free flowing), extractives of paprika, natural flavor (including natural whiskey flavor) and bourbon whiskey.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Olive Garden

Seasoned croutons, garlic and romano

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, yeast, salt, 2% or less of high fructose corn syrup, whey, maltodextrin, garlic powder, hydrolyzed corn soy wheat gluten protein, dehydrated parsley, romano cheese solids from cow's milk (pasteurized milk, cultures, salt, enzymes), corn syrup solids, calcium propionate (preservative), caramel color, paprika (color), extractive of paprika (color), natural and artificial flavor (with autolyzed yeast extract), oil of onion, enzymes, ascorbic acid, tbhq (to preserve freshness).

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
375
Sugar
0g
Unknown

Fajita Seasoning Mix

Ingredients: Corn maltodextrin, spices (including cumin and chili pepper), salt, onion, garlic, corn syrup solids, caramel color, lime juice, citric acid, modified corn starch, natural flavor & lime oil.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
113
Protein
20g
Bumble Bee

Lemon Sesame & Ginger Seasoned Tuna

Ingredients: LIGHT TUNA, WATER, SEASONING (SUGAR, MALTODEXTRIN, SOY SAUCE POWDER (SOYBEAN, WHEAT, SALT, MALTODEXTRIN), HYDROLYZED SOY PROTEIN, CITRIC ACID, SODIUM DIACETATE, SODIUM CITRATE, GARLIC POWDER, SALT, NATURAL FLAVORS, CARAMEL COLOR, PAPRIKA OLEORESIN (COLOR), SPICES), GINGER, RED BELL PEPPER, ONION, CORIANDER, SESAME SEEDS, VEGETABLE BROTH, DRIED CHIVES, GUAR GUM, LEMON FLAVOR.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Garden Fresh Gourmet

Jack's Special Seasoned Tortilla Chips

Ingredients: Stoneground white corn, canola oil and/or soybean oil and/or sunflower oil, seasoning (salt, sugar, dehydrated garlic, spices, dehydrated onion, paprika, extractives of paprika, and no more than 2% tricalcium phosphate [added to prevent caking]), lime.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Maggi

Jugo seasoning sauce

Ingredients: Water, salt, wheat gluten, wheat, and less than 2% of wheat bran, sugar, acetic acid, artificial flavor, disodium inosinate, disodium guanylate, dextrose, caramel color.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
2g
Unknown

Authentic Spanish Seasonings & Long Grain Rice

Ingredients: Enriched long grain rice [rice, niacin (niacinamide), iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid], spanish seasoning [dehydrated vegetables (onion, tomato, red and green bell peppers), salt, monosodium glutamate, maltodextrin, spices, dextrose, turmeric extract (color), annatto extract (color), paprika extract (color), partially hydrogenated vegetable oil (soy, cottonseed), silicon dioxide].

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Seas category always vegan?+
Not necessarily. We analyzed over 971 products in the Seas category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Seas?+
We rank Seas based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Seas here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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