Back to Home

Seaweed Salad Roundup

We analyzed 5 products to help you choose the healthiest & safest options.

Finding the perfect Seaweed Salad shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 5 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Seaweed Salad you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
0
Sugar
0g
Pete’s Seafood

Seaweed Salad

Ingredients: Farm-Raised Seaweed, Agar, Sugar, Distilled Vinegar, Sesame Oil, Black Fungus, Roasted Sesame Seeds, Salt, Red Chili Pepper, Hydrolyzed Vegetable Protein (Water, Soybeans), Disodium Guanylate, Disodium Inosinate, FD&C (Yellow #5 & Blue #1).

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
90
Sugar
5g
Azuma Gourmet

Seaweed Salad

Ingredients: SEAWEED (KOREA, FARMED), SUGAR, AGAR-AGAR, KIKURAGE MUSHROOM, VINEGAR, SESAME OIL, SESAME SEEDS, SALT, CHILI PEPPER, XANTHAN GUM, DISODIUM 5'- INOSINATE, DISODIUM 5'-GUANYLATE, FD&C YELLOW #5, FD&C BLUE #1, POTASSIUM SORBATE TO PRESERVE FRESHNESS. CONTAINS: SESAME

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Boulineau's IGA Cherry Grove Beach

SEAWEED SALAD

Ingredients: Ingredients updating...

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Jinga

Japanese Style Seaweed Salad

Ingredients: Ingredients updating...

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
70
Sugar
9g
Stavis Seafood

Seaweed Salad

Ingredients: Ingredients updating...

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Seaweed Salad category always vegan?+
Not necessarily. We analyzed over 5 products in the Seaweed Salad category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Seaweed Salad?+
We rank Seaweed Salad based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Seaweed Salad here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.