Seaweed Salad Roundup
We analyzed 5 products to help you choose the healthiest & safest options.
Finding the perfect Seaweed Salad shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 5 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Seaweed Salad you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

Seaweed Salad
Ingredients: Farm-Raised Seaweed, Agar, Sugar, Distilled Vinegar, Sesame Oil, Black Fungus, Roasted Sesame Seeds, Salt, Red Chili Pepper, Hydrolyzed Vegetable Protein (Water, Soybeans), Disodium Guanylate, Disodium Inosinate, FD&C (Yellow #5 & Blue #1).
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Seaweed Salad
Ingredients: SEAWEED (KOREA, FARMED), SUGAR, AGAR-AGAR, KIKURAGE MUSHROOM, VINEGAR, SESAME OIL, SESAME SEEDS, SALT, CHILI PEPPER, XANTHAN GUM, DISODIUM 5'- INOSINATE, DISODIUM 5'-GUANYLATE, FD&C YELLOW #5, FD&C BLUE #1, POTASSIUM SORBATE TO PRESERVE FRESHNESS. CONTAINS: SESAME
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Clean Ingredients
The Bad
- β Ultra Processed
