Seltzer Roundup
We analyzed 93 products to help you choose the healthiest & safest options.
Finding the perfect Seltzer shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 93 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Seltzer you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Seltzer water
Ingredients: CARBONATED WATER (WATER, CARBON DIOXIDE), ORGANIC LEMON JUICE, ORGANIC GINGER JUICE
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
White Claw Lemon Hard Seltzer
Ingredients: purified carbonated water, alcohol natural flavors, cane sugar, citric agid, natural lemon juice concentrate, sodium cutrate manufactured for mark anthony brands inc, dba white claw seltzer,un, , l 60661 2020 and b registered trademark owned by white claw seltzer works government warning: 0) according to the surgeon general, women should not drink alcoholc dlylamula during pregnancy because of the risk flease drink responsibly
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
wild berry sparkling energy seltzer
Ingredients: Carbonated purified water, natural flavor, organic caffeine, organic guarana extract, organic panax ginseng extract, niacinamide (vit b3), d-calcium pantothenate (vit b5), pyridoxine hydrochloride (vit b6), cyanocobalamin (vit b12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Fruit Punch Hard Seltzer
Ingredients: sparkling water, alcohol from cane sugar, raspberry puree, orange extract, cherry extract, monk-fruit juice
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
White Claw Hard Seltzer Passion Fruit
Ingredients: Purified carbonated water, alcohol, natural flavors, cane sugar, citric acid, natural passion fruit juice concentrate, sodium citrate
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Watermelon Punch Hard Seltzer
Ingredients: sparkling water, alcohol from cane sugar, watermelon juice concentrate, watermelon extract, lime extract, monk-fruit juice
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Spiked Sparkling Water with a Hint of Mango
Ingredients: PURIFIED CARBONATED WATER, ALCOHOL, NATURAL FLAVORS, CANE SUGAR, CITRIC ACID, NATURAL MANGO JUICE CONCENTRATE, SODIUM CITRATE
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Probiotic seltzer
Ingredients: Carbonated Water, Natural Flavors*, Organic Green Tea, Organic Black Tea, Vitamin C (Ascorbic Acid), Citric Acid, Probiotic: Bacillus Subtilis, Live Cultures, Vitamin D3 (Cholecalciferol), Vitamin B12 (Mecobalamin)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
sparkling peach mango functional seltzer
Ingredients: carbonated filtered water, organic erythritol, organic flavors, organic sugar, organic peach juice concentrate, organic mango juice concentrate, organic lemon balm extract, organic gum acacia, organic ksm-66 with ashwagandha extract, organic fruit and vegetable juice (color), citric acid, organic orange juice concentrate, organic passion flower extract, organic green tea extract (l-theanine), organic ginger extract, organic lion's mane mushroom extract, riboflavin (vitamin b2)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
Budlight seltzer
Ingredients: water, cold fermented cane sugar, natural flavors, cane sugar, citric cid, sodium citrate, maltedice enjoy responsibly bud isk anredser-bosch, st,l flavors 100
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed